#endowarrior

#selfportrait 59/100 .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀ .⠀⠀ .⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #endosisters #chronicfatigue #endowarrior #endometriosisawareness #pcosawareness #endometriosiswarrior #invisibleillness #jessdrawsendometriosis #beautifuluterusseries


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SO much pain the past few days (pretty sure it was triggered by anxiety earlier in the week - what a fun week) but managed to grt through my semi-final, score the winning goal and now we have the grand final next week!! Then we're done for another year. #endo #endometriosis #endowarrior #endofighter #endostory #endometriosissupport #endostrong #endometriosisawareness #endosisters #endocare #endofamily #adeno #adenomyosis #adenomyosissufferer #adenomyosissupport #adenomyosissucks #adenomyosisfighter #adenomyosisawareness #adenomyosiswarrior #chronicillness #chronicpain #invisibleillness #1in10 #womenshealth #womensupportwomen #sport #football #soccer #winning


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Easy Fast Nomakeup- Makeup. What makeup will make the biggest impact to do when you have just a couple of minutes to get ready? Watch to learn which items you should grab and which ones you should pass up on these days whether you just have 3 minutes to get out the door or you’re dealing with a chronic illness and you just want to feel a little more like yourself.


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What you can't see is that there is a long hallway & some stairs between me & the emergency lighting & door to the stairwell. There are literally obstacles in the way & it's super dark but there is light at the end & a way out of the darkness. 💖🌻☁️☀️🚪 When I took this picture, it wasn't with the intention of using it for a motivational post. It just came to me when I looked at the photo. #LightAtTheEnd #LookForTheLight #LifesObstacles #Endometriosis #FriEndo #EndoWarrior #IAm1in10 #Fibromyalgia #FibroWarrior #IBS #Gastroparesis #spoonie #spooniebuddies #chronicpain #chronicallycute


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🥡Copycat Pangoa Freshii Bowl🥡 This was a super quick, absolutely delish fakeout meal! . . Want the recipe❓ Let me know in the comments ⤵️⤵️


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This is the first summer in almost five years I haven’t been trapped on the couch with a heating pad attached to me due to mind numbing pain. I’ve been so fortunate to be able to be up and on the go more often than not. I didn’t realize how much I was missing and how much I have missed. I am so thankful that I’ve finally gotten to a place where the pain is managed and I have enough energy to get me through my day. #endometriosisawareness #endowarrior #hysterectomy #chronicpain #strongerthanmyillness #excision #5surgerieslater #alwayskeepfighting


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So this is day 18 of the 31 day challenge of August!! I know what your thinking..... WTH HAPPENED! Nothing happened lol, today my challenge was to wake up (at 7am) after a long, successful gig last night with The Brotherhood at cedar beach, be be a character in a movie!!!! Yes as you can see my character is having a bad day, but the point of this is to not only let you guys know I have started to take up alittle acting (ps bruise makeup was done by yours truly), but to show you what this challenge really is about. I woke up this morning and did not want to get up! My body hurt so bad (which was actually perfect for my character), and I was unmotivated. If this was a few months ago I might have called and said not today....... and then I would have missed out on such an AMAZING opportunity! I will not let my condition define me, it’s my life and I am in charge of it!!! Motivate yourself to do things that make you happy!! This was my movement for today and the 31 day challenge, TO BE ACTIVE AND DO WHAT I LOVE!!! I had a great time filming with Thomas Robinson, even though when he first saw me I looked like hell..... even before the makeup lol. Thank you for the opportunity and I can’t wait to be apart of more projects with you!!! More to come, keep going everyone, and stay tuned!!!! #cj_forester #31daychallenge #31daychallengeofaugust #longislandsinger #longislandperformer #longislandmusic #gigs #live #performer #singer #tryingoutacting #keeppushing #youcandoit #chronicpain #chronicfatigue #chronicillness #endometriosis #adenomyosis #endometriosisawareness #adenomyosisawareness #endowarrior #ificandoitsocanyou #support #loveyourself #help #exercise #diet #healthylifestyle #thankyou #sograteful @cj_forester


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I am very lucky to have such wonderful friends 💕 These @bloomandwild flowers are still going strong after being delivered through the letterbox last week and I think that lisianthus could well be one of my new favourite blooms - thank you @dinkysm! This afternoon I visited the lovely bookshop where I work, to collect my order of @eleanorthom’s book and to say hello to my wonderful colleagues. It is the silliest thing finding standing upright so tiring but that’s where I am right now. Fingers crossed I’ll be okay by the time I go back to work in a week - I definitely won’t be lifting boxes of books for a while, that’s for sure!


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Hope you all enjoyed a really relaxed weekend. I did ☺️ • I’ve got a hellish week to come and my boyfriend just got me thinking the acid reflux could come from something else than the anti inflammatory pills I’ve always have to take.. 🤔 My normal isn’t that normal for most and at the moment I’ve got a bit more on my plate than I feel comfortable with so yeah maybe he’s right. • • • #silencebeforethestorm #lugnetinnanstormen #endowarrior #oceanlove #rainyday #water_captures #water_shots #water_of_our_world #water_brilliance #rsa_water #bns_waters #pocket_waters #bohuslänimitthjärta #thebest_capture #visitsweden #rawpower #loves_sweden #wu_sweden #vsco_sweden #ig_sweden #swedenimages #sweden_by_us #sweden_photolovers #iamnordic #igscandinavia #efe_nature_or_nothing #everything_imaginable #allbeauty_addiction #zonephotographer #great_captures_nature


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ENDOMETRIOSIS PATIENT ADVOCATE Endometriosis affects 1 in every 10 women (girls, trans gender people) worldwide. Even though this disease affects so many we are still faced with ignorance and lack of education about it. Endometriosis takes up to 10 years to properly diagnose. That’s 10 years without adequate treatment. That’s 10 years without answers. That’s 10 years of suffering. Our Mission I dedicate Endometriosis and Me to providing support, spreading awareness and advocating for those who may not have the means or the voice. Join me in my fight for a cure! Endometriosisandme.com #endometriosis #endo #endoandme #endometriosisandme #fightlikeagirl #endowarrior #endosister #endolife #endostrong #endometriosiswarrior #endometriosisfighter #awareness #endoawareness #endendo #fuckendo #nottheendome


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ABOUT TO GO LIVE 💓 I’m about to run a quick live sale. I will be selling a large selection of yoni paintings! Will you join?🌟 FREE shipping worldwide 🌻 First 3 sales will come with a FREE large Amber’s Expressions logo sticker 🌻 Paintings range from $25-$35 USD 🌻 #AmbersExpressions


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Living a chronic illness can often feel like a vicious cycle. Pain can lead to exhaustion from lack of sleep, which can actually lead to more pain. Our pain tolerance is lower when we are tired and inactive. It also limits our physical activity and it keeps us from work. Pain can also lead to emotional and psychological issues. It can make a change in our personality, which can damage close relationships. People may not believe that our pain is lasting that long. Sometimes we are even suspected of faking our ailment. Dealing with a chronic illness can lead to uncertainty, grief, sadness, anger, fear or depression. We have to remind ourselves that it isn't our fault that we're sick. We have to battle the illness itself and living in a world where so few people understand what you're up against, including doctors 🍀 . . . #endometriosis #endometriosisawareness #endometriosiswarrior #adenomyosis #adenomyosisawareness #adenomyosiswarrior #endogirl #endowarrior #spoonie #spoonielife #1in10 #depression #chronicpain #chronicillnessawareness #pain #invisibleillness #strongwomen #mentalhealth #likeforlikes #instalike #sisterswithendo


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WHAT IS YOUR MORNING ROUTINE LIKE? Honestly mine has been a mess for years and still is, on a lot of days. Sometimes pain is so bad it keeps me from moving anywhere for hours in the morning but I’ve been trying every day to find ways to make it better and make my days more productive. You see sometimes when I have the pains it’s just kills my motivation, makes me feel like I’m damaged, other times I’m exausted from being in pain and just have to go back to sleep. Seeing all the stuff out of my control obviously frustrates me, that’s why I’ve been trying to take charge of the part I can control in the mornings, like: waking up at a certain time, be grateful, taking time to clear my mind in silence, work on my mobility or exercise when I can. There is still a lot of stuff out of my control but focusing on the ones I can control has helped me with my frustration and anxiety therefore giving me more clarity as to what other things I can improve on. We are all have our hurdles in life but we can always find a way to get thru them. Hopefully this journey will help me keep growing and getting stronger in every part of my life and I can keep inspiring you all along with me to do the same. Thank’s to all of you for following and motivating me daily to keep on giving life my all. Blessings for you all! Remember “LIFE IS WHAT WE MAKE IT! ” 💪🏼❤️☀️. . . . - #ichoosestrong #nevergiveup #fitjourney #thereisalwaysaway #adenomyosis #ibs #endowarrior #endometriosis #chronicpain #strongwomen #strongereveryday #myworld #getstrong #lifeisagift #selflove #strongerthanyesterday #fitspo #growthmindset #weekendvibes #thebestisyettocome


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What is your morning routine like? Honestly mine has been a mess for years and still is, on a lot of days. Sometimes pain is so bad it keeps me from moving anywhere for hours in the morning but I’ve been trying every day to find ways to make it better and make my days more productive. You see sometimes when I have the pains it’s just kills my motivation, makes me feel like I’m damaged, other times I’m exausted from being in pain and just have to go back to sleep. Seeing all the stuff out of my control obviously frustrates me, that’s why I’ve been trying to take charge of the part I can control in the mornings, like: waking up at a certain time, be grateful, taking time to clear my mind in silence, work on my mobility or exercise when I can. There is still a lot of stuff out of my control but focusing on the ones I can control has helped me with my frustration and anxiety therefore giving me more clarity as to what other things I can improve on. Hopefully this journey will help me keep growing and getting stronger in every part of my life and I can keep inspiring you all along with me to do the same. Thank’s to all of you for following and motivating me daily to keep on giving life my all. Blessings for you all! Remember “LIFE IS WHAT WE MAKE IT! ” 💪🏼❤️☀️. . . . - #ichoosestrong #nevergiveup #fitjourney #thereisalwaysaway #adenomyosis #ibs #endowarrior #endometriosis #chronicpain #strongereveryday #myworld #getstrong #lifeisagift #selflove #strongerthanyesterday #growthmindset #weekendvibes #thebestisyettocome


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We tend to look at the "comfort zone" as such a huge obstacle, when sometimes it's really just about making the simple choice to get out of bed. I was mid-endo-flare when I decided to up and out and laugh, regardless of the pain I was in. And it turned into a wonderful weekend! It may not seem like much to another, but I meannn, I'll cheers to that regardless! #endowarrior #choosehappy ☀️


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Nothing is more empowering than women coming together to revolutionize the role of wellness in modern healthcare 💪🏻👯‍♀️ . Dr. Tokar is one of those remarkable practitioners that are a true gem to the community of South Florida . Check out her family chiropractic practice @birthfit_westbroward


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Finally listening to the new Slipknot album! We had a BBQ tonight to celebrate Robyn passing her NVQ and apprenticeship in food production, well done Robyn we are so proud of you!! 💜 I've had a bottle of wine, l'm arsed. I have to be up at 6am in the morning to get to Nottingham City hospital for a scan This is not something l'm looking forward to, although my husband will be there to hold my hand as always and l will probably have an hangover. Fuck you endo! 🎗 #slipknot #wearenotyourkind #daughter #husband #endometriosis #endowarrior #endometriosisawareness #endometriosisuk


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Stay strong everyone cycling, going for EPU, in the TWW, travelling overseas for egg donation or Surrogacy, having Endo surgery or any surgery and especially those healing from miscarriage... . One step at a time. Minute by minute xx . 🙏🏻 @foodsexsleep


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⚡️DAILY REMINDER: ⚡️ You are enough. You are beautiful. You are LOVED. And you can do anything you put your mind to! 🥰 . 💋Join me on the @diaandco FB page at 7pm EST tonight for another Self-Care Sunday! Wear your pj’s & tune in for the fun & let’s hype each other up for the week ahead! 🎉 See ya there! ♥️


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Mommy’s big boy! He’s growing so fast. Oh and he snatched my earring right off before taking this photo 🤷🏾‍♀️🤣 Outfit @femmeluxeusa


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Captivating Pageants 12 days to Captivate Photo Challenge! Day 2: Favorite Spot in your Hometown Mine is downtown Dayton! The brunch spots, shopping, and the Oregon District are out of this world. And who can resist this wall?! No one. 😉 #12daystocaptivate #captivatingpageants #formerqueen #12daystocaptivate #misscaptivating2016 #lovetocaptivate #captivatingpageants #studiorm #misscaptivating2016 #studiormpageants #beautyqueen #queeny #pageantlife #pageantqueen #puertorican #beyou #endowarrior #endoadvocate #endometriosis #EndoBabe #oregondistrict #daytonstrong #birthdaybrunch #motherdaughter #bestfriends


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👩🏼👦🏻: Like we always say, if you don’t have a chronic illness, then you will never understand what it’s actually like living with one. Follow our page 👉 @how.u.feeling 👈 for more!


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🐶💃🏻 That feeling when you’re safely out the other side of a flare and are momentarily pain-free💃🏻🐶


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This week has been hard. Mentally and physically. I've been flaring all week but having just started a new job, I had to power through as much as I could. I managed to get to Thursday and then work sent me home. I went back in on Friday and the same thing happened. So this weekend, I've taken the time to relax. To allow my body to heal. However, I sometimes find this incredibly difficult. I have relaxed, but I've also cleaned the house, sorted the washing out and spent time with my mum. These things might not seem like a lot to a normal person, but to us with Chronic Pain, they are huge when you're already in agony. Just pegging the washing out and bringing it in is a task in itself. But today I have tried harder to relax. I still did the washing, but for the majority of the day i have relaxed, watched some TV and napped. I'm still in pain, but it was needed and I'm hoping that it makes a difference because I'm back in work tomorrow. It can be hard to just do nothing, but it's important to remember that by trying to do everything, it has an impact later. So it's okay to stop, it's okay to listen to your body when it says no. It's okay to say no to plans and meetings with friends and family and it's okay to leave the housework for another day! As much as I have this drilled into my head, I still struggle to stop. This is a little reminder to myself, and everyone else that actually, it's okay.


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I read this recently in a book. It stuck with me. I believe we have to look at medical care this way. Especially with illness or chronic illness. Yes, I wish it was easier and all doctors were perfect experts but they are not. It’s our job as the patient to come in armed. Data- aka all your medical records, a diary of pain & symptoms, anything else that shows how serious you are with patterns of what is going on. - If the doctor is not taking you seriously or your gut says no. Time to move on; thank u, next. Keep fighting for the care you deserve. Follow your intuition it will not mislead you. You know when something is wrong. It’s not in your head. Keep battling warriors. - #endo #endosisters #endometriosis #endometriosisawareness #1in10 #womenshealth #chronicpain #medicalcare #endowarrior #endometriosissurgery #advocate


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I rarely cook dinner for one, and even more rarely shop for just one! It was rather fun! So I made a Moussaka. No potatoes, crime fraiche/cheese/egg yolk instead of bechamel. Very glad there’s enough for tomorrow too! Day 652 since I was told I needed urgent surgery, day 26 since that surgery was cancelled, and still not a peep from them. No apology. No date. No nothing. #fuckendo and #savetheNHS


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Among the numerous health benefits of leafy greens like spinach, these veggies are a great source of magnesium, which improves digestion and bowel function. Constipation is the enemy of most pelvic pain conditions, so adding some extra spinach to your diet can help you stay regular and reduce your overall pain.⁠ .⁠ #justbreathe #painrelief #chronicpain #pelvicpain #pelvichealth #chronicillness #chronicpelvicpain #endowarrior #chronicpainwarrior #spoonie #pelvicpainaware #spoonielife #antiinflammatory #digestivefunction #eatyourgreens


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If I look tired that's cause I am. It's been awhile since I've been able to work full time. I feel like I need to be high energy all the time to keep up with kids. To keep their interest. To play. I try. But I'm tired. My body has been reminding me these past few weeks. I sleep a lot and yet I wake up feeling like I've barely slept. More and more pelvic pain comes back. I rest when I can. But everytime I'm dealing with pain it reminds me that I'm still not okay. I'm just supposed to be in pain and rest when I can and take care of myself and take medication and hope for the best. But I can't be my best when I'm in pain. I can't be my best when I know expending energy to do normal things like chores or going to work or walking the dogs will leave me on the couch with my heating pad. But that's my reality. Trying to be a normal person who also spends a lot of time recovering from trying to be a normal person. 🤷 #endoawareness #endowarrior #spoonie #imtalkingaboutendoagain #myhairisgrowing


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krithikareddy.com 🌟 Check out my #EndoWarriors page and blog for current and upcoming content on seeking effective treatment, holistic women’s health with endo pain and symptom management, natural beauty, anti-inflammatory diet and recipes, and much more! This is an ongoing portfolio, blog, and community I’m trying to build with you beautiful humans so please become a member, comment, share what you like and keep coming back for more 💛 See you there 👉 #linkinbio


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Eeek I'm such a lucky Lady! Told my Momma that I need to start getting stuff ready for hospital & no sooner had I mentioned it, she called to say she'd got me a load of stuff as a gift 😍 what a Darling she is! Most of the stuff is from @lovewilko cause we bloody love the place lol 😆 lucky to have her...... #endowarrior #motherdaughter


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Gluten free egg free dairy free chipotle chocolate pancakes. Coco nibs are not sweet x.x spicy but yummy. #sandiego #endowarrior #endometriosissucks #endostrong #endometriosis #gettinghealthy #antiinflammatorydiet #glutenfree #dairyfree #eggfree #soyfree #mealprep #vegan #vegansandiego


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I want to talk about some of the many symptoms of endometriosis today and their medical terms because as soon as you mention these your GPs ears will light up. First, let's differentiate the difference between cyclical pain and non cyclical pain. If your pain is cyclical, it happens at the time of menstruation only, so when you're having your period. Symptoms of cyclical pain are: - Painful periods (medical term is dysmenorrhea) - Menstrual cramps - Abdominal pain - Lower pack pain - Pelvic pain - Heavy menstrual bleeding - Pain opening the bowels (medical term is Dyschezia) - Severe bloating Non cyclical pain would include - Pelvic pain mid cycle (for example, I experience pain at ovulation) - Painful intercourse, the pain can occur during or after and this can last for days (medical term is Dyspareunia) - Irregular vaginal bleeding - Bleeding during ir after sex (medical term is post coital bleeding - Fatigue (feeling exhausted, with very low energy levels) - Bloating / nausea (more severe during your period) - Pain opening your bowels (Dyschezia) or when urinating - Infertility - Chronic pelvic pain - Painful ovulation - Referred nerve pain (I.e. pain that has travelled from your pelvic region / lower back and is now in your leg) - Sudden shooting / ripping pains in the abdomen - Pain to sit up from lying, or sit upright, or to turn in bed - Pressure and urgency on bladder / bowels The non cyclical / non gyneacological symptoms of endometriosis usually point towards deeper endometriosis or rectovaginal endometriosis - especially Dyspareunia (pain with sex) and Dyschezia (pain opening the bowels). There are so many factors that can point towards endometriosis and if a doctor doesn't look at the holistic view, can easily misinterpret them for something such as IBS. I was diagnosed with IBS for a long time before being diagnosed with endometriosis and even then when I was diagnosed, only my reproductive organs were examined because the surgery was not performed by a specialist. And let's not forget about the mental health symptoms that this hormone imbalance can lead to! That'll be another post.


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#happysunday


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One thing that really grinds my gears is when people really want you to prove how sick you are...they don't want to believe you until your bald up in a fetal position crying puking and in pain to then say..."oh you really wasn't feeling good" When a woman with Endo tells you what not feeling well... Just cause you can't and don't see it does not mean it isn't real or there and 9 times out of 10 she internally dealt with he pain long before you caught wind of the signs...bottom line in the words of Maya Angelou... "When a person shows you who they truly are...Believe them" #endometriosis #endometriosisawareness #endometriosisawareness #detroitendowarriors #chronic #chronicillness #chronicpain #endometriosissurgery #endobelly #endowarrior #fightlikeagirl #endo #endoflare #endometriosisdiet #endometriosissucks #endometriosisfighter #fightingendometriosis #yellowribbon


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Today was the day... Every day my heart hurts for my first loss. The 2 that came after made me numb. My unexplained infertility, while those around me start or extend their families is just mounds of salt on a wound. Despite the pain, I've learned to smile and keep living the best I can in hopes that no one sees my pain. I keep whispering to myself that although shitty things have happened, I have an otherwise beautiful and blessed life! But, the tears still fall. . . . . . . . . . . . . #TysJourney #unexplainedinfertility #miscarriage #miscarriageawareness #endometriosis #endo #Insta #1in4 #recurrentmiscarriage #depression #Instagram #endometriosisawareness #endowarrior #mentalhealth


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Can someone tell me why the belly gets this big because of endo/adenomyosis ? #medsystrar #endo #endometrios #fuckendo #kronisksmärta #mens mensvärk#kvinnosjukvård #endobunny#womanpain #endowarrior #fightlikeagirl #endometriosisawarness #endosisters #1/10 #togetherwemakeadifference #adenomyos #adenom #ivo #patientvård


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Do you know the difference between an Ovulartory period and a pill bleed? . The bleed you have while on the pill is not a period its a pill induced bleed. . A period happens 10 - 14 days after ovulation. . You don't ovulate on the pill so you can't have a real period while on the pill. . #pcos #leanpcos #endometriosis #soulcysters #cysts #inflammation #skinnypcos #pcosnutrition #thepill #cysters #hbc #hormones #pcoscommunity #ovary #fertility #yourbody #testosterone #hormones #help #learn #endowarrior #endo #pcosIreland #polycysticovariansyndrome #periodtalk #period #periodpain


10💬Normal

5 TIPS FOR LIVING INDEPENDENTLY WITH CHRONIC ILLNESS⁠ ⁠ Living independently can be a challenge for any twenty-something. Add a chronic illness into the mix and you may think that it is impossible. By living independently, I mean living in your own space and not with family. You may be in a shared house/ flat or living with your significant other where you are responsible for your own bills, laundry, groceries etc. These chores can be a challenge depending on the nature of your illness or energy levels. ⁠ ⁠ Check out my latest blog post for my 5 top tips for living independently as an adult with a chronic illness. Link in bio (Blog)⁠ or copy the URL here ⬇️ https://thereluctantspoonie.com/2019/08/12/5-tips-for-living-independently-with-chronic-illness/ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ --------------------⁠ Help me raise awareness of POTS and other chronic illnesses by visiting my Etsy shop or donating to my Ko-Fi today.⁠ links in bio. --------------------⁠ #spoonie #spoonielife #chronicillness #chronicillnesswarrior #sicklife #chronicsick #youngandchronic #invisibleillness #pots #potssyndrome #chronicillnessblog #zebrastrong #spooniesunite #spooniechat #dysautonomia#sickbutinvisible #spoonieproblems #endowarrior #dysautonomiaawareness #migraine⁣⁠ #invisibleillness #autoimmunedisease #fibromyalgia #ehlersdanlossyndrome #butyoudontlooksick #chronicfatigue #gastroparesis #lyme #disability #adulting


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Was erwartet dich bei diesem Account? 💚ERNÄHRUNG💚 Es wird kein "typischer" Food-Instagram Account, dazu gibt es schon sehr viel grandiose Accounts. Bei dem Thema Ernährung geht es hier um: 🥥LEBENSMITTEL - GOOD TO KNOW: Informationen zu Themen wie z.B. In welchen veganen Lebensmitteln finde ich die besten für den Menschen verwertbaren Proteine? 🍋VITAMINE UND MINERALSTOFFE: Themendiskussionen wie zb Welches Lebensmittel hat mehr Vitamin C: a) Grünkohl, b) Zitrone oder c) Sanddorn? 🥗REZEPTE: Als ganzheitliche Ernährungsberaterin mit den Schwerpunkten Nahrungsunverträglichkeiten und endometriosespezifische & zyklusbedingte Ernährung (begleitend zur medizinisch ärztlichen Behandlung) werde ich vorwiegend vollwertige Rezepte zur Verfügung stellen. Das bedeutet ein Mix aus veganen, vegetarischen und "omni" (Fleisch und Fisch) Gerichten. Alle Gerichte werden von mir selbst gekocht, getestet und fotografiert. 💛BEWEGUNG UND ACHTSAMKEIT💛 Ganzheitlich bedeutet für mich auch "Achte auf deinen Körper und höre ihm zu." Zu Bewegung und Achtsamkeit werden immer wieder verschiedene Thematiken gepostet. Ich freue mich, wenn du mir folgst, gerne kannst du mir bei Fragen auch eine "pm" senden. Ich bitte um regen Austausch. Wichtig: Die Posts folgen regelmäßig, aber nicht jeden Tag, da ich oft "detox-digital-Tage" habe, so viel zum Thema "Selbstfürsorge & Achtsamkeit"! 😉 Deine Conny www.lebensknospen.de #endometriose #selfcare #food #ernaehrung #health #gesundheit #gesundesessen #homemade #mindfulness #natur #followme #lebensknospen #dankbarkeit #achtsamkeit


1💬Normal

Laying on my mommy comforting her since her endometriosis is flared up 💛 #endometriosis #endometriosisawareness #dachshund #dachshundlove #endowarrior #loveher #reddachshund #sleeping #chiweenie #mysavior


2💬Normal

#blickwinkel Während viele hier "nur eine #yogapose " sehen, ist das für mich ein weiterer Schritt in Richtung #freiheit und #selbstbestimmtheit 🙏🙏🙏 Meine #endometriose bringt mich in allen Bereichen meines Lebens ständig an meine Grenzen, so dass ich #dankbar bin, dass yoga so viele Vorteile für mich bietet. Gesunde Menschen können sich nicht vorstellen, wie schlimm es ist, wenn man körperlich, geistig und auch seelisch ständig durch seine chronische Krankheit eingeengt wird.... die "neuen" muskeln in Bauch und Rücken helfen mir dabei, besser mit den täglichen, chronischen Schmerzen umzugehen und das alleine zählt für mich 🙏 Manchmal hilft es, den Blickwinkel zu ändern, bevor man Menschen vorverurteilt ☝️ #instapose #Yoga #yogagram #YogabeiEndometriose #yogamitendometriose #yogaasana #instayoga #instayogi #yogapractice #yogafitness #yogaprogress #yogaphotography #yogaeveryday #igyogis #igyoga #yogagirl #yogaweilichmichgernespüre #ehrgeizmitsinn #herzöffner #kopfstand #unterarmstand #balance #chronicpain #endowarrior


8💬Normal

CBD and Me . . Last week I invested in some @hollandandbarrett CBD muscle balm as an alternative to pain killers for my endometriosis and after having my coil fitted. . . I found the CBD Balm does work for me, I have reduced the number of pain killers I have taken over the last week. It isn't a miracle cure thats for sure, but it does help. You massage the balm into the area that is sore - it helps with my back ache as well - and it very quickly gets to work relieving the pain. . . #endowarrior #endostory #endometriosis #endometriosisawareness #endosymptoms #endopain #endosister #pcossupport #pcos #pcoswarrior #pcossymptoms #pcoslife #mirenacoilsideeffects #mirenacoil #mirenaiud #period #periodpain #periodproblems #periodcramps


1💬Normal

Hi Endo sisters!🎗️How are you today? 🌞 It’s Sunday and it means it’s self care day! So today relax, take a bubble bath, get outside and get some fresh air, watch a movie and listen to some music! 🎼✨


1💬Normal

“The truth is, everyone is going to hurt you. You just have to find the ones worth suffering for.” -Bob Marley👑 . . . . . . . . . . . . . . . . #Happiness #SummerTime #Brooklyn #Melanin #MelaninQueen #Like #SummerTimeFine #Model #NYC #BlackGirlMagic #NYCModel #NYCModelSearch #Follow #BlackExcellence #OOTD #POTD #BlackWomen #InstaPic #Style #igers #Love #Happiness #EndoWarrior #InstaPic #InstaMood #Fitness #Canarsie


3💬Normal

Only managed 3 big gulps...having another before bed...this is nasty but if it works, it's worth it...😶


5💬Normal

We at PRM are very excited to be attending the IPPS Annual Meeting on pelvic pain in Toronto this October 17-20! This great event will have several presentations for doctors and pelvic health experts to provide valuable information on evaluating, diagnosing, and treating the causes of pelvic pain. Visit pelvicpain.org/IPPS2019 for more info on this event. @pelvicpainorg⁠ .⁠ #IPPS2019 #pelvicpainorg #IPPS #toronto #justbreathe #painrelief #chronicpain #pelvicpain #pelvichealth #chronicillness #chronicpelvicpain #endowarrior #chronicpainwarrior #spoonie #pelvicpainaware #spoonielife


0💬Normal

Bon bah si j'arrive à me sevrer de la morphine, il me restera plus que quelques médicaments à arrêter... 😭 Je suis foutue ! 😱 #douleurs #pains #douleurschroniques #chronicpains #chronicpainwarrior #jaimal #iaminpain #fibromyalgie #fibromyalgia #fibrowarrior #endometriose #endometriosis #endogirl #endowarrior #corpsendolori #bodyinpains #spoonie #spoon #handicap #hardlife #chronicpainwarrior #sevrage @petition.douleur @endomind_fr @fibromyalgiefr @endo_fibro_warrior


1💬Normal

👦🏻: I’m not sure how many times I have to explain what a chronic illness is...Who else relates? Follow us 👉 @how.u.feeling 👈 for more!


57💬Normal

A view us #spoonies see far too often. • As I sit here and stare at my cup o’pills I can’t help but think about all my fellow spoonies who stare at their cups as well. • I can’t help but think: What are these pills actually doing? Why do I take these pills everyday? Are they even helping? How can I take fewer pills? Which ones do I actually need? Which ones can I do away with? How can I take more pills in one swallow so I take less time taking them? • I’ve been taking my time with my cup o’pills these days. There’s too many of them, and my nausea in the morning has been getting worse. • But there’s hope in these pills. Maybe I won’t be in //as// much pain if I take these. Maybe I won’t be so tired throughout the day. Maybe, just maybe, they can help my hormones regulate. • A girl can dream, right? So I guess in the meantime, I’ll sit here and slowly swallow all these bad boys. ✌🏼✨ . . . #spoonielife #suppliments #endowarrior #adenomyosis #pcos #hormoneregulation #chronicillness #chronicillnesswarrior #fatigue #vitamins #cupopills #morningroutine #breakfast #pills #naturalhealth #noopoids #nootcpills #chroniclife #spoonie


5💬Normal

A ce qu’il paraît, tout n’est pas perdu... ☝🏼✨patience encore, patience... 🙏🏼 . . . PS : il existe une légende sur les vêtements @gymshark, on va dire qu’elle est réelle 😂 . #sundaymood #gymshark #gymsharkwomen #seamless #fitness #fitfamily #gym #fitnesspark #teamshape #phenixarmy #endogirl #endowarrior #polyarthriterhumatoide #maladiechronique #maladieinvisible #autoimmunedisease #keepfaith #keephopealive #igerslyon #igersfrance


3💬Normal

This is my biggest supporter. She has stood by my side through seven surgeries, two OBGYNs, three specialist, and to many hard days to count. She is my strength when I have nothing left to give. Thank you @mlkohli08 for loving me the way you do!! . . . . #endo #endometriosis #endometriosisawareness #endobelly #endolife #endostrong #endosisters #endowarrior #endowarriors #endomom #endomomstrong #nevergiveup #alwaysandforever


1💬Normal

Bravas... Czech style!#patatasbravas#inprague#czechstyle#differentbutgood#gffood#gflife#streetfairfood#cooksavornourish#letniletna#praha#endomom#twinmom#endowarrior#endofriendlyfood


2💬Normal

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