#fitness

Encore une mission accomplie💪. Grosse séance de hiit😲 en ce dimanche. ça pique, ça pique, ça pique de ouf 🥵pour un max de résultats. #sport #fitness #motivation #training #sports #workout #gym #running #run #hiitworkout #hiit #bienêtre #motivation #crossfit #santé #energie #résultats #team24hd #objectifs #rienlacher #remiseenforme #prisedemasse #seche #detox #nutrition #forme #performances #activitéphysiques #merignacmaville #merignac


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Everyday ChiKung im Büro: so bleibt der Rücken flexibel und der Bauch fest. Spaß macht es auch😃 #ChiKung #Gesundheit #Fitness #Yoga #Streching #Entspannung #Gleichgewicht #Balance #beweglich


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☝🏼Необходимо тщательно разбираться в анатомии человека: скелет, мышцы и их крепление. Невозможно быть профессиональным тренером 🏋🏼‍♀️ без знаний строения тела человека. Именно благодаря этой информации мы сможем предотвратить травмы, укрепить нужные мышцы, а также сделать тело более здоровым и красивым в соответствии с природными особенностями человека. #анатомия #тренер #coach #красивоетело #здоровье #health #fitness #fitgirl


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Find your style, find your comfort zone and push past your edge. Getting stronger every day... Posted @withrepost@poppyalfredou DO IT YOUR WAY🙌🏻 I’m not great at performing under pressure and I take ages to understand things. I always rush if something is new, I overthink it and I fudge it up! It was nice to retry something on my own! I do forget how to do things half of the time and I improvise a lot. I like to try new things though and to challenge my body and mind! Pole does it for me! Thanks for this @contourspoleuk love your awesome classes Em xx Always at @factory_ldn Outfit : @lornajaneuk PS: I need to work on my facial expressions but my leggings made me slippy and the hands were getting sweaty ! 🤣😳😳😳 Song : Lovely Billie Eilish ft Khalid • • • • #poledance #workout #exercise #fitness #activewear #active #core #dance #gymnastics #gym #fitnessmotivation #dance


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⚡️Alejo Cook-motivación💫 . . 🌍Hace 10 años empecé con este cuento del ejercicio, y desde el primer día que decidí transformar algo en mi lo fui logrando con el tiempo, nunca esperaba que fuera rápido y mucho menos obtener grandes ganancias!! Tenía claro que esto era a largo plazo y desde que empecé hace 10 años nunca he parado de entrenar, solo descanso cuando me voy de paseo disfrutando de la vida, pero de resto me alimento bien y saco la MACANA con todas mis fuerzas!! Lucha que si se puede ⚡️⚡️ . . #alejocook #gym #ejercicio #pasion #motivation #sisepuede #fitness


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You are a woman, you are allowed to be imperfect, and flawed, but the most beautiful thing is confidence and loving yourself. . . . . #sundayvibes #sunday #gym #sundaymotivation #gymmotivation #fitness #fitnessmotivation #itsalifestyle #quotesaboutlife #dontdreamofittrainforit


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A legging é um clássico atemporal, extremamente versátil e essencial ao seu closet! Lisa ou estampada, com ou sem textura e em diferentes materiais, ela pode ser combinada a peças variadas e compor diversos looks, até mesmo os mais casuais. ⠀ Em nosso site, você encontra uma infinidade de opções de leggings, para montar a produção que desejar! ⠀ Corre para o site!⠀ . www.solybrasil.com.br Contato e whatsapp: (84) 9. 9647-0522 / (84) 9. 9212-0937 . . #top #color #academia #tendência #look #style #poliamida #evolution #fitness #treino #melhorpreço #coleçãonova #modafitness #newcolletion #usesolybrasil #solybrasil #love #saudeebemestar #saude #coleçãocontagia


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Herbal whatsap destek 0532 573 34 77 #diyet #kilo #food #incelme #fitness


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💪🏿💪🏿Reach for the stars ⭐️ so if you fall you land on a cloud☁️ 💪🏿 . . abs#health #fitness #fit#TFLers#fitnessmodel#fitnessaddict #fitspo #workout#bodybuilding #biceps #gym #train #training #absworkout#health#healthy#healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise#arms#guns#


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🍪🍨COOKIES AND CREAM ICE CREAM 🍨 🍪 Hoy les traigo una receta deliciosa para este domingo de relax y descanso!🍦 ✨No te tardarás más de 5 min preparándola ¿Quién dijo que un helado no puede ser saludable? Solo hay que saber prepáralo y utilizar los ingredientes adecuados😉🍦. 🍨En esos días de calor esta receta es ideal y deliciosa!🍇 . • • 🌱Apta para veganos🌱 . • • 🍨Ingredientes: 1 porción 🍨1/2 Cambúr/ banana congeladas 🍌 🍨2 galletas tipo oreo sin azúcar🍪(ultima foto) ( si no las encuentras puedes utilizar cualquier galleta sin azúcar o simplemente hacerlas tus misma (recetas pronto)) 🍨1/2 C de chia (opcional) ( es solo para que esté helado sea más nutritivo💪🏻) 🍨Coco rallado🥥 🍨1 a 2 C de agua o leche de tu preferencia🥛 🍨Canela, vainilla y stevia (opcional) al gusto 👉🏻Mezclar todos los ingredientes en la licuadora 👉🏻Luego sírvelo en un bowl pequeño y colócalo en el refrigerador/congelador por unos 10-15 minutos y listo ✅ ✨Ya tienes tu helado delicioso y nutritivo ✨Puedes colocarles los toppings que más te gusten solo intenta que sean saludable!! ✨Puedes prepararlo de diferentes sabores, pero la base siempre tiene que ser con cambúr/banana congelada 🍌para que quede cremoso ✨Ideas: solo con coco🥥, mantequilla de almendras 🌰(receta post anteriores), Chocolate🍫 (solo agregare cacao 100%), fresas (👁tips:si utilizas fruta como sabor tienes que ser congela)etc... ✨🍨¡AHORA SOLO TE QUEDA DISFRUTAR Y SABOREAR ESTE DELICIOSO HELADO!🍨✨ 👉🏻Comenta si te gusto la receta ❤️ 👉🏻¿Cuáles son tus sabores de helado favorito? 🌰🍫🥥 👉🏻Etiqueta a un amigo para que compartan este delicioso helado😉 #icecream #bananaicecream #heladofit #cookiesandcream #cookiesandcreamicecreamfit #oreofit #snacks #healthydessert #veganrecipes #almondbutter #postresano #healthyfood #healthyrecipes #healthy #recetassaludables #nutrition #fit #fitrecipe #fitness #oreo #heladosaludable


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Редкие моменты совместных тренировок💏#fitness#motivation#bodybuilding#sport#training#trainingtime#love#family


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Purchase Here #JackedSalts (Available on Amazon UK and throughout Europe): http://ow.ly/xMp150jXxGt The Jacked Salts Family: - Over 1000 professional Athletes using Jacked Salts - 3 Top League Teams using Jacked Salts - Spotted in 15 Different Sports - Preferred Smelling Salt of IFBB Champions and Strongmen - Used by Rugby Teams across the Rugby Union and League (England, Wales, Scotland and Northern Ireland) -Social Media- Facebook: https://www.facebook.com/JackedSalts Twitter: https://twitter.com/JackedSalts . . . . . . - Hash Tags - #healthtips #ATP #crossfit #athleticclub #diet #Nutrition #HCG #Olympian #MuayThai #supplements #Rugby #bodybuilding #deadlift #Barbell #powerlifter #bodybuilder #gym #FattyAcids #Workout #HGH #squats #Fitness #Endurance #Cardio #NFL #PumpingIron #Nutrients


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SuperDry Shirt Size : M, L, XL Paytm/Google Pay/PhonePay: 680 Only (Free Shipping All Over India) To Place Order DM or What'sapp (+917014174923) COD Available on Limited Product (200 Extra & 300 Advance ) Shoes 🤴(7A) : @branded__shoes__factory Shoes 🤴 (Under 1499 ) : @branded_shoes_factory_2 Girls👸 : @branded_queens_factory Accessories : @branded_accessories_factory #indian #indianwedding #indiana #indianapolis #indianfashionblogger #indians #indianweddings #indiancricket #gym #love #photography #art #funcation #fitness #fashion #photoofday #shoes #slipper #sports #ff52


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So make it move 🔥 New motivation coming soon🔥🔥 #fitness #fitnessmotivation #vanquish #beast #student #monster


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🌱 Hai, Assalammualaikum 🌱 . Korang semua mesti dah familiar kan dengan FUN RUN 🏃? Fun Run ni ialah larian friendly di mana kita berlari bukan sebab nak bersaing tetapi untuk keseronokan 😜🙆 . So, tunggu apa lagi ❓ FREE je weh siap dapat button badge & sijil 📄 lagi 😎😎 Lari 5KM je guys, jomlah ❗ . . . JIKA ANDA BERMINAT ATAU MEMPUNYAI SEBARANG PERTANYAAN BOLEH HUBUNGI SAYA: 📲 Rafi: 010-8906675 📲 Anas: 010-9704686 📲 Ruzaida: 016-5847670 . . . #youthrunner #runningwomen #runningman #runningmotivation #rungoals #runningday #runhappy #fitness #inspiration #justdoit #savetheplanet #plogging #gogreen


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Jump Warm 12 งาน Hot Pant🔥ก้มาค่ะ ซิปหน้าคอปก ขาสั้นเปรี้ยว สี เนื้อ SM อกสะโพกถึง 35 L อกสะโพกถึง 38 ปกติ 899 พิเศษ 799 2/ 1550 Boom Bra ใส่แล้วตู้ม #boobiexpert #gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune ช่องทางติดต่อ: 1. Fanpage: Boom Bra ใส่แล้วตู้ม หรือ 2. สั่งซื้อทาง inboxร้านคลิกทางนี้ (ขวา) m.facebook.com/jollybrashop24hrs หรือ 3.  Line : @jollyservice(กรุณาใส่ " @ "ด้วย) หรือคลิกลิ้งนี้ (ล่าง) http://line.me/ti/p/%40jollyservice 4. Tel:096-4656998 5. www.jollybrashop24hrs.com 6.Instagram: boombra_by_jollyjune https://www.instagram.com/boombra_by_jollyjune/ ขอบคุณที่ไว้วางใจ Boom bra ใส่แล้วตู้ม by jollyjune ************************************************


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„OMG GUCK DIE MAL AN DIE SIEHT AUS WIE EIN JUNGE“ Schon so betitelt zu werden ist meiner Meinung nach schlimm. Nur weil man Kraftsport macht und breiter und muskulöser als die anderen Mädchen ist heißt es noch lange nicht das man so betitelt werden muss. Ich liebe diesen Sport auch wenn es manchmal hart ist aber so welche Menschen die sowas sagen sind einfach neidisch und sind mit sich selbst nicht zu Frieden. Als ich das gehört habe war ich schon so bisschen traurig aber dann dachte ich mir „Sollen sie reden was interessiert mich es was andere denken“. Was ich nicht verstehe das man immer runtergemacht werden muss weil der Körper sich verändert z.b ist man zu dünn wo man die Knochen sieht wird man als Magersüchtig,essgestört bezeichnet hat man eine normale Figur wird man als fett und dick Bezeichnet, ist man übergewichtig wird man als Elefant,Nilpferd,fettsack, bezeichnet und es wird zu einem gesagt „Hoffentlich stirbst du am übergewichtig“. Als übergewichtige Person hast du keinen der für dich da ist. Als dünne Person kommt jeder und möchte so gesagt mitmachen. Und als muskulöse Person die in ihren Alter breiter als andere Mädchen ist und stärker lacht jeder und macht sich über diese Person witzig und wird als junge bezeichnet. Und so was geht gar nicht einfach eine Person zu beleidigen nur weil sie anderes aussieht.Sorry wenn die die beleidigen keinen perfekten Körper haben und gar nichts für die Gesundheit tun aber man muss nicht auf andere drauf gehen die sich den arsch aufreißen, die 6-7mal in der Wochen 2-3 Stunden trainieren gehen, die sehr drauf achten was sie essen, die ihre Freizeit mit Sport und vorkochen verbringen, die alles tut damit sie geht aussieht, die mal so die Schule hinbekommt und bis manchmal 23:00 Uhr da sitzt und noch lernt und Hausaufgaben macht, die alles tut um glücklich zu sein, die um 5:00 Uhr aufsteht um zum Cardio zu gehen, die in der Masse Phase noch spät aufsteht um was zu essen, die 2 Stunden vorkocht. Ich will damit klar machen das so was nicht leicht ist so gesagt schon viel von seiner Zeit opfern muss und man sich manchmal selbst motivieren muss #bodybuilding #bodypositivity #fitness


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Next Saturday morning PFCF will be participating in the Saved By The Barbell initiative, put on by the CrossFit Foundation. We'll be doing the WOD as a gym for the Saturday morning workout, but you can also register for a t-shirt and to donate to a great cause: https://crossfit.btwb.com/savedbythebarbell/register #Savedbythebarbell #CrossFitFoundation ____________________________________________________ “THE DON” TEAMS OF TWO AMRAP IN 30 MINUTES For Time 66 Deadlifts (110/75 lb) 66 Box Jump (24/20 in) 66 Kettlebell swings (1.5/1 pood) 66 Knees-to-Elbows 66 Sit-Ups 66 Pull-Ups 66 Thrusters (55/35 lb) 66 Wall Ball Shots (20/14 lb) 66 Burpees 66 Double-Unders . . . . . #pfcf #progressivefitnesscrossfit #wod #progressivefitness #fittestonthewestside #westsideisthebestside #westside4life #coloradosprings #coloRADo #oldcoloradocity #manitousprings #ivywild #goldhillmesa #fitfam #fitcommunity #fitness #hiit #bootcamp #functionalmovement #crossfit #pfcfamilia #wellness #riserecoverlive #strongerthan #thephoenix #perignem #sober #onefourall


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Самое главное - губы уточкой!😂 Я не помню почему так сделала, ну чтож теперь, пусть будет.😄 Отличного вам дня! ~ Most importantly - duckface!😂 I don't remember why it did well now, let it be.😄 Have a great day! ~ #йога #йогини #фитнес #FitLenaYoga


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•\\ FIT BY @reimsinshape 💥 _______ Toutes les semaines on se retrouve avec cette bande de petits potes pour des bonnes grosses Séances entièrement Gratuites ! . Le but est de monter à 60/70 par séances ! Si tu es sur #Reims et que faire du sport en groupe t’intéresse rejoins nous à 18h30 tous les Mardis, Jeudis, Vendredis au #parcleolagrange ! Si tu n’est pas de Reims envoi un message pour me dire ta ville 🔥 _______ #fitchallenge #fit #fitness #fitfam #bootyworkout #bootcamp #reimsinshape #determination #motivation #friends #ambiance #reflexion #squad #reims #paris #chalonsenchampagne #biarritz #bordeaux #rouen #montpellier


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🏃🏻‍♀️Bom domingo galera!👟 demigod.com.br⚡️ Aproveite para sair de casa e fazer uma atividade física ao ar livre! #demigod #domingo #sunday #crossfit #crosstraining #crossfitbrasil #crossfitter #authen #tenis #everlastbrasil #everlast #lifestyle #estilodevida #photooftheday #picoftheday #moda #fit #fitness #fitnessmotivation #run #running #corrida #corridaderua


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Bmw X3 35 M sport 2016 21.000 km Único Dono , Revisada Blindada Pela Concept Vidros AGP + Teto Panorâmico R$ 229.000,00 ——————————————————— #bmw #bmwx3 #msport #suv #bimmer #saopaulo #vilaleopoldina #morumbi #lifestyle #sportcars #carroblindado #corridadomilhao #stockcars #interlagos #domingo #riodejaneiro #luxury #fitness


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Mau nurunin berat badan tapi ngga mau yang susah, ribet, sakit, cape, dan harus nahan lapar?? Yuk sehabis lebaran pasti makan banyak banget kita keluarin dengan Plum dari Optrimax yang bisa nurunin berat badan kamu 2-7 kg dalam 2 minggu, atau ngecilin perut dan lingkar pinggang kamu dalam waktu 1 minggu aja!! Ganti diet mu dengan DIET SEHAT dengan BUAH PLUM KERING & JELLY EKSTRAK GREEN TEA . ✔ Lingkar Pinggang Mengecil ✔ Perut Rata ✔ Diet Maksimal Susah menurunkan berat badan? Susah buang air besar? Panas dalam? Semuanya diatasi secara ALAMI dengan "Optrimax Plum Delite" Komposisi Optrimax Plum: Buah Plum & Green Tea (fat burner & fat blocker) & Probiotic 🤷‍♂Rasanya??? 🙋‍♀Rasa buah plum (manis, agak asam) 🤷‍♂Buah asli?? 🙋‍♀Jelas dong, buah plum dikemas tanpa diubah bentuknya menjadi pil, kapsul ataupun bubuk. 🤷‍♂Aman gk nih? 🙋‍♀Aman banget!! Standar BPOM dan MU! POTENSI BERKURANG 6-15kg /bulan Yukk buruan di orderrr😆😆 ( Check link bio @stayhealthplum.id) . WA : 089622070378 WA : 089622070378 WA : 089622070378 Mau nanya2 boleh! FREE KONSULTASI! ❤️ . #plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy #weightlosstransformation #weightlossjourney #weightloss #fitness #fruit #herbaliferesults #fatlossjourney #cleaneating @stayhealthplum.id#weightlosssupport #weightlossmotivation #healthyeating #caloriecounting #food #dietfood #puasaramadhan


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MENDER - Stitched leather belt with glossy buckle☝🏻 . Right from our factory🏭 in Multan ,Pakistan.🇵🇰 Address :🌐 https://goo.gl/maps/wDvupcYxrTJ2 Contact 03468800800📞 . Follow us on twitter ✅ 👉🏻 https://twitter.com/menderleather . Follow us on facebook ✅ 👉🏻 https://facebook.com/menderleather . #unique #leathercraft #handmade #multan 🔥#fashion #fashionblogger #belt #bag #style #insta #fitness #lifestyle #luxury #travel #adventure #Bahawalpur #jacket #sports #bike #bikelife #realleather #Versace #crafts #bikers #car #online #ecommerce #ideas #business


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THE CHALLENGES WE OFTEN LIVE THROUGH ARE BUT DOORS TO OPPORTUNITY


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Lieben Gruß vom Castell d'Alaró auf Mallorca 😎 Die letzten Erkundungen für unsere Aktivurlauber waren ein voller Erfolg. #wandern #hiking #aktivurlaub #retreat #outdoor #castellalaró #mallorca #fitnessurlaub #fitness #activeholidays


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No hejka 😁 jak Wam mija niedziela? Dziś kończy się wyzwanie #missionbeachbodyzchodakowska 🔥🔥 i tak oglądam Wasze profile, Wasze podsumowania i strasznie mi się podoba jakie zmiany w Was zaszły 🤩🤩 bomba 💥💥💣💣 nie tylko te fizyczne ale te w głowach też 💪💪😁😁 no pięknie 👏👏🤩🤩 bardzo Wszystkim gratuluję i liczę na to że za tydzień podejmiecie nowe wyzwanie z @chodakowskaewa 💪💪 ja w to wchodzę a Wy? . Miłego dnia ❤️ . . #fajterka #missionbeachbodyzchodakowska #chodakowska #chodagang #bebio #bediet #beraw #beactivetv #bestronger #bebetter #fitness #fitgirl #zmienswojezyciezewachodakowska #motywacja #motivation #trening #training #ambasadorkachodakowskiej #heltlylifestyle #inspiration #bodyworkout #fitmotivation #carpatree @chodagang @chodakowskaewa


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Excitement levels are building as our retreat to Malaga approaches! We’ve got quite an incredible group coming along and I am looking forward to seeing what magic takes shape when we all join forces 🧝🏻‍♀️🐾⚡️❤️ • 6 days of chilling in nature, yin and yang yoga, meditation, mountain hikes, sea swims, sun, air, food, dance. A healing and rejuvenating experience for body, mind and spirit 🥰 • If you couldn’t make it this year and are interested in next year, booking is already open for September 2020 ☀️ check my website for full info. • Ideas for two new 2020 retreats are currently being crafted 🧙🏼‍♀️here’s a teaser: idyllic french farmhouse with a pool set in woodlands with optional wildlife walks and river kayaking trips and our very own live-in chef 💫 this one is going to be a small group for maximum chilled vibes so message me or join my mailing list to be the first to hear about it! • If you want to catch a class with me before I go, I’ll be in all the usual places this week plus: 🤸🏼‍♀️PARK YOGA Wednesday 9.30am Mayow Park 🧘🏽‍♀️YIN YOGA Friday 6.45pm @levelsixpeckham • Enjoy the rest of the bank holiday sunshine & no doubt we will meet again soon 😘 • . . . #yoga #yogaretreat #yogaholiday #wellbeing #fitness #energy #bodymindspirit #meditation #yinandyang #yinyoga #reiki #getaway #feedyoursoul #livelife #smile #laugh #bemoreyou #red #yogi #yogisofinstagram #yogaclass #southlondon #southeastlondon #londonyoga #spain #france #europe #travel


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“I don’t have the time” • This is THE most common reason I hear as a coach and trainer for why people just like you don’t get started on their health and fitness. • What if I told you that you DID have the time? Every one of you can spare a 5 minute investment in yourself to get moving in the right direction. 5 minutes. That’s it. That’s all you need to start. • Too often we feel like in order to be successful we have to go all in. We feel like we have to start going to the gym, start meal prepping, cut out foods and drinks, and give up some of the comforts we enjoy in our daily lives in the name of health and wellness. Consequently, this leads to burnout, disinterest, and a lack of progress because we jump in without a plan and without a foundation. •
What 5 minute habit can help you achieve your goals? Let’s say you want to start eating better. Spend 5 minutes in the morning making a grocery list, so you have something to stick to when you go to the store. Or, spend 5 minutes the night before or in the morning making your lunch to take to work, instead of going out for fast food. Do that every day for 2 weeks, and then it will be second nature. Then you pick a new 5 minute habit - say, cooking dinner at home 3x during the week - that will move you a little bit closer. • Over time your habits will become routine and you won’t even have to think about them. They won’t feel stressful or overwhelming and you’ll be one step closer to where you want to be. • Not sure where to start? Think about the goal you want to achieve and work backwards. Want to go to the gym more often? What are your barriers? What can reduce or eliminate those barriers? What’s the most achievable thing you can do right now? Start small and build from there. • If you need help or ideas for establishing goals and habits, slide into my DM’s and let’s have a chat. • If you want to learn more about habits and their effectiveness, I highly recommend Atomic Habits by @james_clear • And when you’ve established your habits but are ready to take the next step with a coach - I have several programs to get you on your way to success.


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Week one out of six This week was a lot of starts for me as a individual. Start of a new program, classes, and job. My new program is pretty fucking fun and I love the workouts. They're challenging but not to the point of frustration. And I LOVE how it's 4 days a week. It's reasonable and flexible. I couldn't do my workout scheduled for Friday so I did it Saturday. My class load was pretty overwhelming at first but I'm adjusting but still scared low-key. The amount of work for each class is ridiculous but we're managing. My new job is pretty good as well. Being. A cashier is easier then I expected but still something else. Everyone is pretty friendly but I don't know if I want to stay there long due to some personal reasons. Week one overall was great, I can improve on my nutrition but the fact I'm not eating mcdonalds is a major bonus. PLUS I lost 1.89 pounds this week (yes I'm weighing myself once a week). Which is great considering everything going on.


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No Sunday scaries allowed here 🌿


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You can't get what people got , if you don't do what people did .


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Passo e passo senza disperazione....... 💪....... ...........................#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercisesciencemajorsdoitbetter


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The most photogenic mooncake box from @cpchangiairport! My family and I enjoyed the snowskin mooncakes very much! Thank you @cpchangiairport #cpchangiairport #crowneplaza


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스을쩍가리기🙈😁😱🤯😭 #좋아 #자연스러웠어괜찮아


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”Self-confidence is the best outfit. Rock it and own it.”


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F O C U S 🐉


3💬Normal

« Painted boy » 3 ——————————————————————————> PHOTO 📸 #model #moda #painting #painter #paint #white #photography #photographer #photoshoot #photo #body #vibes #art #fierce #montreal #splash ——————————————————————————> ME 🦂 #fitness #boy #gaytwink #gay #gayboy #loveyourself #beyourself #beyou #proud #artist #mood #love #makeup #makeupartist ——————————————————————————>


7💬Normal

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