#fitnessgirl

Summers are for being lazy and getting lots of rest. But what if you want to continue your fitness journey, but there's no gym in sight? No worries, we got you covered! Sign up for some amazing no equipment workouts! #thetravelingtrainer #travel #train #noequipmentworkout #noexcuses #nogymnoproblem #calisthenics #trainanywhere #summer #holidays #bikini #bikinibody #booty #legs #upperbody #abs #worldwide #europe #cyprus #fitness #fitnessvideos #fitspiration #weightloss #fatburner #hiit #motivation #onlineworkouts #fitnessgirl #trainhard


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I got it in for two days out of the four I’ve been gone!! I’m proud of myself. ♥️ I’m sorry Golds, but @10gym is better. 😬💚 #10gym #muscle #bootyfordays #fit #fitness #fitfam #fitspo #fitnessgirl #gym #gymlife #goldsgym #sorrynotsorry #🍑 #workout #sweat #weightlifting #lift #lifting #liftheavy


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I WILL LIKE TO GIVE THANKS & WELCOME TO THE J&N BOOKING FAMILY THE 🔥ROMPE CORILLOS🔥FAMILY FOR SUPPORTING OUR EVENTS THANK YOU @luzfont73 VAMOS POR MAS💪 SEE YAH AT JON-Z CONCERT... . . . 🔥Jon Z Live In Concert 🔥 Saturday, Aug 24, 2019 - Doors: 9:00pm Whiskey North Night Club 11921 North Dale Mabry Highway, Tampa, Florida 33618 $30 General Admission 🎫 On-Line Tickets: https://www.tickeri.com/events/5ceaf84f1df36a0004d985b9/jon-z-live-in-tampa-august-24th Celebrating Carmen Luvana's Birthday Bash🎊🎉🎈🎂 Invited guest (Luigi-21 Plus) Official Dj Coffie🎧 Info/RSVP call📞 or text📲 (813) 458-5311 / (813) 618-9926 / (813) 585-0130 Tickets Sale Locations: Arepa Express 7613 E Causeway Blvd, Tampa, FL 33619 (813) 450-3019 La Pequeña Colombia 6312 N Armenia Ave, Tampa, FL 33604 (813) 876-8338 The Dugout Barber Shop 4002 W Waters Ave, Tampa, FL 33614 (813) 300-3432 El 809 Supermarket 3710 W Waters Ave, Tampa, FL 33614 (813) 515-5755 Salon Perla 3104 W Waters Ave, Tampa, FL 33614 (813) 935-7590 . . @dj360_ @djripp_tampa_nyc.fest @djsosathebarber @brandonlatinevents @tampalatinevents @jnbookings @sneakerb0ss @whiskeynorth @dapromotion @streetflowpr @chancekervin @onelifetwoliv . Special Guest Dj: @djcoffie . #spanishtrap #trap #puertorico #instagram #colombia #hiphop #newyork #traplatino #fitness #youtube #dance #tbt #musically #mexico #fit #pop #fitnessgirl #latinos #rd #musica #badbunny #studiolife #party #chile #fashion #gym #naturaleza


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É um orgulho saber que tudo que conquistei devo apenas ao meu esforço💪😘 🎶Me perdi pelo caminho Mas não paro, não Já chorei mares e rios Mas não afogo, não … Sempre dou o meu jeitinho É bruto, mas é com carinho Porque Deus me fez assim Dona de mim … Deixo a minha fé guiar Sei que um dia chego lá Porque Deus me fez assim Dona de mim🎵 #sabado_tbm_é_dia #pago #bumbum_na_nuca🍑 #semana_fechada_com_sucesso #fitnessmotivation #fitnessgirl #strong_as_a_lion🦁 #iron_doll👸 #teamarianetelles💪🏋 #Vem_junto😍


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Sorry the videos are bad quality. Full body workout, I’m going to do some every week but change them up a bit #fullbodyworkout #workout👍 #workouttime #workoutinspiration #workoutroutine #fitness #fitnessgirl #arms #legs #glutes #abs #ukfitness


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trying to sweat off my anxiety about leaving for college in a few days 🙀 booty pump was gotten. try this workout out for yourself bc youll really be wobbling out of the gym afterwards 😈 Squats 12, 2x8, 1x6, 3x4-5, 2x3 Box squats 1x12, 4x10 (these hurt SO BAD) Leg press 2x10, 3x6-8 Bulgarian split squats 3x10-12 per side Leg extensions 1x12, 3x10, 1x30


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Csak ez a poz all jol a tricepszemnek 🤷‍♀️ #realunicornshavecurves #fitnessgirl #malta #sea #fatfit #fitandcurvy


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seguidores do fds...🔥🔥 Siga quem curtir seu comentário. É obrigatório seguir todos que curtirem o post.. Me siga tbm!!! Vamos interagir. 🌟🌟🌟🌟🌟🎊💨💨⭐⭐⭐ #selfie #f4f #neymar #instagood #vibepositiva #follow #cr7 #fitnessmotivation #fitnessgirl #messina #sdvtodos #sdvbrasil #sdv


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Raining outside so I did a full-body workout. Also, today marks 14 days until my first 5k! Super excited! #rainysaturday


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Here’s a little Saturday Motivation for y’all! 😅💪🏾 __ Life will only get harder, so you gotta get stronger!💪🏾 #TheMotto __ Remember your “why” and stay the course...yes you’ll fall off track...yes you’ll question yourself...but you have to remember why you started in the first place!❤️🙏🏾 __ 6 years ago, I hated working out...fast forward to today...I still do! 😩 But I made a commitment to myself to stay healthy NO MATTER WHAT! __ I still struggle with food but I’m not giving up on myself..and you shouldn’t either!💫 __ Now, swipe for some 🔥 exercises I did this morning that I completely & utterly hated!😩#JustDoIt __ #fit #fitness #fitnesstips #ebonyfitness #fitnessjourney #atlantapersonaltrainer #fitnessinpiration #personaltrainer #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesspro #girlswholift #womenwholift #blackfitness #blackfitnesswomen #upperbodyworkout #coreworkout #vegan #vegainz


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Save it and try it out! 19/💯 MeltCon! . 10 moves...1 min each...2 rounds...and GO!


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shot this last year with the infamous @therealnickthomas 🤣🤣🤣🤣 and FYI I still eat cake like this


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Mi sento un po' come il mare, abbastanza calmo per intraprendere nuovi rapporti umani ma periodicamente in tempesta per allontanare tutti , per starmene solo. . . . . . . . #palestra #fitness #gym #allenamento #workout #sport #training #o #motivation #bodybuilding #palestratime #personaltrainer #fitnessmotivation #fit #wellness #instagood #gymlife #benessere #muscoli #love #palmeiras #motivazione #boxe #photooftheday #coach #functionaltraining #bhfyp #fitnessgirl #pugilato #bhfyp


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Полюбившееся мне сочетание 2 упражнений. После 15 повторений ягодицы начинают пылать🔥 И небольшая заметка для тех, кто при сгибании туловища любит поднимать голову, а не направлять взгляд перед собой, это относится к упражнению «тяга на полусогнутых ногах», или та же «румынская тяга». Так делать не нужно, очень плохая привычка. Шейный отдел позвоночника не скажет вам спасибо! Сделала наблюдение, что эта привычка свойственна большинству, а тренеры такую ошибку не исправляют. Это относится и ко мне, сейчас контролирую этот процесс. Проконтролируйте и вы, буквально пару раз, и плохой привычки как и не бывало. _____________________________________ #спорт#фитнес#москва#amazing#motivation#like4likes#fitnessmodel#мотивация#fitnessgirl#sportlife#тренировка#ягодицы


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Lindo sábado 💋🙌💪🔥 #fitness #fitnessgirl


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Toujours aucune motivation pour faire du sport 😫 Demain une randonnée au programme, retour à la box mardi 💪 . #crossfit #crossfitgrenoble #crossfitfrance #wod #crossfitgirl #girlswholift #fitfrench #lift #weightlifting #train #trainhard #healthylife #fitgirl #fitnessgirl #ink #fit #fitfam #getfit #lifestyle #dusportmaispasque #originalathlete


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🔥Jon Z Live In Concert 🔥 Saturday, Aug 24, 2019 - Doors: 9:00pm Whiskey North Night Club 11921 North Dale Mabry Highway, Tampa, Florida 33618 $30 General Admission 🎫 On-Line Tickets: https://www.tickeri.com/events/5ceaf84f1df36a0004d985b9/jon-z-live-in-tampa-august-24th Celebrating Carmen Luvana's Birthday Bash🎊🎉🎈🎂 Invited guest (Luigi-21 Plus) Official Dj Coffie🎧 Info/RSVP call📞 or text📲 (813) 458-5311 / (813) 618-9926 / (813) 585-0130 Tickets Sale Locations: Arepa Express 7613 E Causeway Blvd, Tampa, FL 33619 (813) 450-3019 La Pequeña Colombia 6312 N Armenia Ave, Tampa, FL 33604 (813) 876-8338 The Dugout Barber Shop 4002 W Waters Ave, Tampa, FL 33614 (813) 300-3432 El 809 Supermarket 3710 W Waters Ave, Tampa, FL 33614 (813) 515-5755 Salon Perla 3104 W Waters Ave, Tampa, FL 33614 (813) 935-7590 . . @dj360_ @djripp_tampa_nyc.fest @djsosathebarber @brandonlatinevents @tampalatinevents @jnbookings @sneakerb0ss @whiskeynorth @dapromotion @streetflowpr @chancekervin @onelifetwoliv . Special Guest Dj: @djcoffie . #spanishtrap #trap #puertorico #instagram #colombia #hiphop #newyork #traplatino #fitness #youtube #dance #tbt #musically #mexico #fit #pop #fitnessgirl #latinos #rd #musica #badbunny #studiolife #party #chile #fashion #gym #naturaleza


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Už si ji měl? 😍😍🔝 #proteinovatycinka


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Morgen ist #raceday 🙌🏼 Das Wochenende endet krönend in meinem ersten Urban Run 🏃🏼‍♀️ Bin etwas aufgeregt was so an Hindernissen auf mich zukommt 😅 Zeit nehme ich mir bewusst keine vor, da ich die 10km ganz entspannt laufen möchte und jede Hürde „genießen“ will. Ich bin gerade in meine Unterkunft zurückgekommen und falle jetzt tot ins Bett! Morgen muss ich wieder fit sein 💪🏼 Nach ca. 45 km Radfahren zum Altmühlsee und 1 Stunde auf dem SUP Board bin ich total fertig. Ich war jetzt noch flott in Weißenburg meine Startnummer abholen und MEGA KÖSTLICH in Treuchtlingen thailändisch essen 🤤🤤 Ich glaube das war eins der besten Currys, die ich je gegessen habe! Vielleicht hole ich mir morgen nach der Abreise nochmal eins 🤫 An meinen Verlobten @nicky3six und mein Baby Stingl: ich vermisse euch und freu mich auf euch ❤️ #running #run #runrunrun #runstagram #runninggirl #runningismytherapy #runningismylife #runningisfun #ratsrunners #ratsrunners2019 #excited #läuferin #vegan #veganrunner #instarunners #runningday #laufengegenleiden #vegangirl #urbanrun #urbanrunners #urbanrunning #neverstoprunning #nevernotrunning #laufenmachtglücklich #fitness #fitnessgirl #healthy


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life is beautiful 🦋


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Unberechenbar dieser Atlantik 🌊 😂 . Swipe ➡️ . Am Meer ist die Welt 🌍 einfach immer ein kleines Stückchen besser 🌊♥️ @robinsonclub


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👊👊👊


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Si has venido a comprarme lárgate, si vas a venir conmigo agárrate.


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If it doesn't challenge you, it doesn't change you! 🔥💪🏋️‍♂️ @sathstrength_fitness @fit.lk @fit_for_life_365 @fitnessisland_store @fitnesslovrs @gym_is_my_love__ @zurifitnessofficial @highoctanefitness_


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Working time💪👧#sportlife#sport#gym#sportgirl #gymgirl#motivation#tattoo#tattogirl#grl#fitnessmotivation#fitnessgirl#minskgram#instagood#like4like#lovegym#minsk#goodmorning#goodgirl#instatag#health#fitnessadict#gymmotivation#gymfreak#instatag#fitnesslifestyle #healthylife


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MI SCORDO DI NOI, CHE È MEGLIO COSÌ.


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L’uomo è dove è il suo cuore non dove è il suo corpo.


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