#healthylifestyle

Leg Day ✔️ Next up... a birthday party 🥳 It’s an absolutely perfect day in Kentucky y’all! 😊Enjoy! #legdayworkout #boxjumps #MyGoalIsTheThirdStep #NoOneLovesBurpees #burpees #deadlifts #fasterwaywithlisacox #fasterwaytofatloss #momswholift #fitnessover40 #fitnessover50 #fitness #healthylifestyle #DoItNow


0💬Normal

Sabah sporu yapıldıysa öğle yemeğinde bol ve kaliteli protein gerekli🥛🥩🍗🐟🥚 🏋🏻‍♂️Spor yapan bireylerden aldığım en sık sorulardan bir tanesi de spor sonunda bitkisel protein tüketsem ne olur? ⛹🏻‍♀️ Bitkisel protein mi tüketmeliyim hayvansal protein mi? Bu kafa karışıklığına bir son vermek için sizlerle bu postu paylaşmak istedim. 🥩Hayvansal proteinler et,tavuk,süt,balık,yumurta insanda bulunan proteine benzer yapıda protein içerir. 🍗Dışarıdan almamız gereken amino asitlerin tümünü içermeleri sebebiyle bu besinler protein açısından tam donanımlı kabul edilir. 🥚Hayvansal proteinler genellikle insan vücudu tarafından üretilemeyen, esansiyel 9 amino asitin tümünü iyi bir dengede içerirken, bitkisel protein kaynakları bu 9 esansiyel amino asitin tümünü içermez ya da tümünü içerse de gerekli miktarlarda, dengeli bir şekilde bu amino asitleri barındırmaz. 👉🏻Kuru baklagiller,tahıllar ve yağlı tohumlar gibi bitkisel besinlerdeki proteinler eksik proteinler olarak tanımlanır çünkü vücutta üretilemeyen esansiyel aminoasitlerin bir ya da birkaçını içermezler. 🥛🐟 Bitkisel kaynaklı besinlerde bulunmayan B12, DHA, D vitamini, Hem demir gibi pek çok vitamin ve minerali hayvansal proteinler içermektedir. 👉🏻Yani benim tercihim “Hayvansal kaynaklı proteinlerdir❤️” . . . . . #diyet #diyetisyen #onlinediyet #sağlıklıbeslenme #sağlıklıyaşam #sağlık #sağlıklıyaşıyoruz #kiloverme #kiloalma #kilokoruma #dietitian #nutrition #nutritionist #healthyfood #healthy #healthylifestyle #sporcubeslenmesi #sportsnutrition #istanbuldiyetisyen #nişantaşıdiyetisyen


0💬Normal

Happy Sunday, ihr Hübschen 🤩😍 Ich liebe es, am Sonntag schön auszuschlafen und dann ausgiebig zu frühstücken 😋 Am besten mit frischen Brot vom Bäcker (mit Möhren finde ich besonders gut) oder selbstgebacken (das auf dem Bild Eiweissbrot - mega lecker)☺️🍞Klassisches Brot is meistens vegan. Es besteht aus Mehl, Hefe, Wasser, Getreide und Salz. Buttercroissants und Milchbrötchen sind, wie ihr Name schön verrät, eher nicht vegan 😅 In manchen Billigbrötchen ist L-Cystein, (was aus Schweineborsten gewonnen wird) 😬 ziemlich ungeil 😉 Am besten einfach fragen oder wenn möglich auf due Zutatenliste schauen 😊 Geniesst Euren Sonntag 😎Ich geh jetzt zum veganen Sommerfest 😍💚🌱 ~ Happy Sunday, you beauties! 🤩😍 On Sunday I love to sleep long and then have a relaxed breakfast 😋 with fresh bread from the baker (i like it with carrots) or home-baked (the one on the second picture is protein bread - very delicious) ☺️ Classic bread is mostly vegan. It consists of flour, yeast, water, grains and salt. Buttercroissants and milk buns are, as their name suggests, rather not vegan 😅 In some cheap buns, L-cysteine ​​(which is derived from pig bristles) 😬 is quite disgusting 😉 It's best to simply ask or if possible, look on the list of ingredients 😊 Enjoy your Sunday 😎 I'm going know to the vegan summer party 🤩🌱~ #veganistgeil #veganbreakfast #healthybreakfast #veganlove #veganberlin #vegan #foodporn #plantbased #keto #veganfortheanimals #veganfood #healthyfood #vegangirl #crueltyfree #govegan #healthy #whatveganseat #foodie #veganlife #veganfoodshare #veganism #lowcarb #fitness #healthylifestyle #vegansofinstagram #dairyfree #instafood #natural #veganrecipes #vegetables


0💬Normal

We do meal preps, we do meal plans, we do breakfast, we do lunch, we do dinner. . . We do healthy meals only! . Call to order, we deliver 🛵 #healthyoptions #portioncontrol #eatclean #CleanMeals #EatRight #HealthyEating #Eatfit #Fitfood #HealthyLiving #HealthyLifestyle #wellness #Health #WeekendVibes


0💬Normal

Kozhikode is a city that loves its food and its body. Get ready to get fit with FitnessThai opening on 28August2019 at Silk St | Behind Beach Hotel Kozhikode #WorkOutKozhikode #workout #workouts #fitness #gym #health #healthylifestyle #kozhikode #kozhikodebeach #kozhikoden #calicut #mykozhikode #GetHealthy #HealthyLife #HealthTalk #FitLife #FitnessMotivation #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #WeightLifting #Workout #onlyinkozhikode


0💬Normal

This blue bowl has s volume of 3 liter. In many families that bowl would contain the salad as a side dish for maybe 3 family members. For me it's my main course, eating it all on my own. It was my Brunch this noon and it will keep me full until early evening (but I might have a nice cream in between because summer is back in North Germany 🔆🔆). A bowl for of nutrition! . The trick is to add filling grains or vegetables to your salad. In this one I put organic falafel balls which I cut into halves. [Unbezahlte Werbung da Markennennungen] On other days I add boiled potatoes, black beans (@rapunzel_naturkost), sweet potatoes and/or Hokkaido pumpkin. . What I put in this salad: - organic lettuce (@dennsbiomarkt) - organic rocket (ruccola) - half organic cucumber - organic cherry tomatoes - 3 kind of organic sprouts (@rewe) - slice of organic onion - 6 falafel balls (@alnatura) - grinded flax seeds . Topped with homemade tahini dressing. Recipe from the China Study official cookbook. . NO OIL added! NO SUGAR added! NO SALT added as per the how not to die lifestyle. . . . . #healthmindspirit #wholefoodplantbased #whatieatinaday #wfpblifestyle #wfpb #vegan #healthylifestyle #healthyorganic #healthyeating #cleaneating #eatclean #mindfulliving #veganlifestyle #vegan #eatingforhealth #micronutrients #falafel #healthcoach #veganheaven #hntd #veganhealth #wfpbnooil #chinastudy #crueltyfree #wfpbsosfree #hownottodie #oilfree #nealbarnard


0💬Normal

Looking for something fresh, healthy and light? Stop by @thechoppedleaf Barrie on Cundles Rd East beside @bodysystemsnutrition !! 🥗 Super friendly staff always with a huge smile waiting to take your order!! . 💥September 8th is when the @bodysystemsnutrition 90 Day Transformation Challenge STARTS! 💥 . 🗓 Registration Week is September 1-7th . 🔥 Get ready to dedicate & crush the next 90 Days for a chance to win over $1,000 in Supplements 💰 & or A Chance to win a trip for two $6,000 Dream Vacation!? 🏝 . 📚 $400 of FREE Training & Nutrition will be supplied to ensure real, long lasting results. 💥PLUS 100% from the experts at Your local Body Systems Nutrition . #salad #food #healthyfood #foodporn #foodie #instafood #yummy #healthy #delicious #lunch #vegan #dinner #saladbuah #foodphotography #homemade #foodlover #chicken #vegetarian #healthylifestyle #tasty #salads #fresh #foodstagram #vegetables #restaurant #foodblogger #salat #saladbuahsegar #yum #bodysystemsbarrie


0💬Normal

Sometimes you just have to take them with you when you want to train and it is the weekend! But hey, to strong girls having fun! But way easyer going alone! She TALKS! #workout #momlife #newlife #healthylifestyle #fun #shetalksalot #motherhood #momanddaughter #strongwoman #nobabysitter #tagalong #team


0💬Normal

. . 🌞 DÉJEUNER 🌞 . ● 75g de riz cuit 🍚 ( 100 kcal ) ○ mélange dinde 🦃 quenelles 🌾 crème 🥛( 213 kcal ) . G: 30.2g ■ P: 25.6g ■ L: 9.7g . Total calorique : 313 kcal ♥️ . 💌💌💌💌💌💌💌💌💌💌💌 . Mon coaching est calculé selon mes besoins par un professionnel de la nutrition. Depuis je ne comptabilise plus les cuillères de matières grasse car j'ai droit a 4 part jour. Les légumes ne sont plus à calculer dans mon quotas glucides du jour. (Sauf exceptions) . 💌💌💌💌💌💌💌💌💌💌💌 . #truefitnessknowledge#pertedepoids#instaregime#instaregimeuse#regime#regimeuse#food#foodies#healthyfood#healthy#healthylifestyle#health#eat#eatclean#eating#instahealth#instafood#instaeat#instahealth#weightloss#reequilibragealimentaire#foodstagram#cleanfood#cleaneating#foodiegram#foodlover


0💬Normal

New park today thanks to @skatesculpture for making it happen👌#thankyouskateboarding #sk8 #skatelifesupply #skateforever #skateordie #healthylifestyle


1💬Normal

Early morning healthy walk with the fitness crew 😁! #FitnessNewbie #healthylifestyle


0💬Normal

Focusing on too many things at once will only dilute your energy. 🔸Follow @absolutelifedesign . . . #lifedesign #financialfreedom #passiveincome #cyber #ukproperty #beobessed #quotesaboutlife #10xrule #mlmsuccess #healthylifestyle


0💬Normal

Kozhikode is a city that loves its food and its body. Get ready to get fit with FitnessThai opening on 28August2019 at Silk St | Behind Beach Hotel Kozhikode #WorkOutKozhikode #workout #workouts #fitness #gym #health #healthylifestyle #kozhikode #kozhikodebeach #kozhikoden #calicut #mykozhikode #GetHealthy #HealthyLife #HealthTalk #FitLife #FitnessMotivation #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #WeightLifting #Workout #onlyinkozhikode


0💬Normal

Quatre quart de ma maman... La recette sur le blog


1💬Normal

Sunday mornings ☀️. . . Quiet readings, sipping on my favorite brain boosting NingXia and planning out the day brings me joy. The cute succulent 🌱in a shoe was a gift from Robert knowing I love my Converse. It’s the small things that make a difference in the day, right? 🧡 Do you have a favorite day of the week or routine that keeps you calm? H A P P Y ☀️ S U N D A Y friends! . . . . . . . #sunday #sundayfunday #yleo #yllifestyle #youngliving #healthy #health #wellness #ningxia #meditation #read #instahappy #instagood #succulentsofinstagram #succulents #breathe #weekendvibes #weekend #bewell #holistic #healthylifestyle #joy #sundayvibes #naturallyamylinn #naturallife


0💬Normal

Cukormentes,csokis bögrès süti felturbòzva egy kis cukormentes kajszibarack lekvàrral ès a kedvenc mandulàs-kòkuszos zero szirupommal,ami lassan elfogy így kènytelen leszek beszerezni a @westendvitaflex üzletèben. Fantasztikus fonomsàgok vannak mèg ott ùgy hogy làtogassatok el ti is!😁😁🤩🤩 @westendvitaflex #fitlife #fitfood #healthyfood #lifestyle #healthylifestyle #food #sweetie


0💬Normal

MANFAAT BEAUTY WATER ✅Mencerahkan Wajah ✅Mengencangkan kulit wajah ✅Mengikis flek hitam di wajah ✅Mengecilkan pori-pori ✅Membuka aura wajah jadi sehat, putih merona dan bersih ✅Berteknologi nano, sehingga dapat diserap oleh kulit wajah ✅Pelembab wajah ✅Membersihkan wajah ✅Mengontrol kadar minyak pada wajah pada wajah ✅Mempertahankan keseimbangan PH kulit ✅Bisa menghandle dari ketergantungan krim Dokter Order : Wa : 0877 8106 4005 #cantik #cantikalami #murahbanget #beautyful #beautywaterspray #strongacid #kangenwater #healthylifestyle #sehat #likeforlike #likeforfollow #followforfollow #maskerwajah #alami #water #air #alamindonesia #murahmeriah #perawatankulit #kosmetikmurah #skincareroutine #skincare #cantikmurah #cantiknyaberhijab #perawatanwajahmurah #bekasi #bekasihits #bekasicantikk


0💬Normal

Kozhikode is a city that loves its food and its body. Get ready to get fit with FitnessThai opening on 28August2019 at Silk St | Behind Beach Hotel Kozhikode #WorkOutKozhikode #workout #workouts #fitness #gym #health #healthylifestyle #kozhikode #kozhikodebeach #kozhikoden #calicut #mykozhikode #GetHealthy #HealthyLife #HealthTalk #FitLife #FitnessMotivation #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #WeightLifting #Workout #onlyinkozhikode


0💬Normal

Not so lazy Sunday ☀️ Workout 🏋🏼‍♀️ @goorciam • • • • • #sunday#funday#gymgirl#selfie#gym#fitness#fitnessmotivation#fit#fitgirl#fitfam#active#activewear#gymmotivation#healthylifestyle#diet#dietetyk#polishgirl#warsawgirl#summer#summervibes#tb#vsco#inkedgirl#tattoo#littletattoo


0💬Normal

Healthy Roasted Chickpeas - These spicy roasted chickpeas are my go-to healthy snack recipe. They are deliciously crunchy, crispy and salty - think golden, spicy and crispy on the outside, yet soft on the inside. They are so incredibly yummy. Ideal as healthy vegan snacks, salad toppings, in sandwiches and as soup toppings. So incredibly good! Recipe on the blog (link in bio) . . . . . . . #healthysnack #yummy #protein #yum #healthyfood #foodie #cleaneating #healthyrecipe #healthylifestyle #healthyeating #healthylife #fitfam #healthysnacks #instafood #snack #fitness #foodphotography #health #healthyrecipes #weightloss #food #eatclean #foodporn #delicious #healthy #vegan #nutrition #healthychoices #glutenfree #healthyliving


0💬Normal

Nach einer Auszeit aus persönlichen Gründen und einer Krankheit habe ich heute wieder mein Training aufgenommen. Hat Spaß gemacht. Schönes Wochenende ✌️😎 #fitness #fitnessmotivation #gym #gymlife #bodyinprogress #sweat #transformation #instafit #fitx #fitxschöneberg #fightarthrosis #training #muscle #trainingsmotivation #muskelaufbau #nopainnogain #healthylifestyle #motivation #workout. #changelife #muskelaufbau #bizeps #physiosport #physiotherapie #healthylifestyle #fitnessaddict


0💬Normal

Ralph Lauren ahead of their time 👊🏼😂 ⠀ #ralphlauren #buythisguy #poloralphlauren


1💬Normal

🌴 Book Rooted Essential Today 🌴 If you need a trainer who will push you to your fullest potential & guide you through physical and mental improvements, @buenoscoe & @rootedessential is the way. BOOK YOURSELF , FRIENDS, & FAMILY TODAY. Contact information is provided on the flyer presented. Let’s work ‼️ Let’s progress ‼️ Let’s making health and fitness a LIFESTYLE. SERIOUS INQUIRES ONLY PLEASE & be prepared to WORK, LEARN, & ENJOY YOURSELF during this lifestyle change. Thank you everyone for the support & love ‼️💪🏾🌴 #rootedessential #rootedessentialfitness #hardworkpaysoff #grindmode #calisthentics #weightlifting #musclegains #lostoffat #weightlose #fitness #workoutmotivation #neverstop #georgia #hardwork #trainhard #noexcuses #getitdone #physique #striveforgreatness #fitnessmotivation #diet #exercise #health #healthylifestyle #becominggreat #bethebest #aintnostopping #aintnoquitting #plum


0💬Normal

A new study followed adults from their mid-30s into their early 70s. It shows an association between blood pressure changes in early adulthood or midlife and brain changes at the endpoint of the study. High blood pressure, or hypertension, is a risk factor for cardiovascular disease, stroke, and kidney disease. With around 15–20% of our blood going to the brain, the National Institute of Aging (NIA), part of the National Institutes of Health (NIH), explains that the blood flow that keeps the brain healthy can harm this essential organ, if reduced or blocked. A recent study indicates that intensive blood pressure treatment in mid-life is linked to fewer white matter lesions in the brain in later life. White matter lesions are a sign of blood vessel damage in the brain and are a hallmark sign of aging and a risk factor for cognitive decline. In the United Kingdom, routine blood pressure monitoring starts around 40 years of age. Yet, researchers from University College London in the U.K., and colleagues, suggest this should start earlier. They are basing this view on the findings of their latest study on the long term effects of blood pressure on brain health. . . . #heart #heartdisease #blood #bloodpressure #highbloodpressure #brain #braindisease #lesion #whitematterlesions #health #healthyfood #treatment #ürək #ürəkxəstəlikləri #qantəzyiqini #qan #təzyiq #saglam #sağlamhəyat #beyin #ürəkçatışmazlığı #həkim #tibb #tibbiblog #healthylifestyle #medicalblogger #medicalblog #medicalblogg #medicblog #medicalstudent


1💬Normal

Secret lies in plain sight. Only people who train Hyperarch and feeling the benefit understand what is going on here. The Master cannot teach you something that is subconscious. We can - through reverse engineering. . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #mmatrainer #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #muscle #personaltrainer #healthylifestyle #exercise #weightloss #fitspo #instagood #instafit #gymmotivation #fitnessgirl #cardio #mma #strong #bhfyp


0💬Normal

Pra comemorar 24 anos, a melhor torta do mundo 🌍 ela é de bombom de morango, simplesmente sensacional! @saborglaceconfeitaria


1💬Normal

This Sunday morning I am reflecting on who I am, the journeys I’ve been on, and the quests I’ve conquered. I am a mother who is struggling with excess weight after pregnancy and want to return to my goal weight safely and sustainably. I am a busy professional woman, wanting to reduce stress by including exercise and mindfulness in my daily life. I have been a newly married woman who put on extra weight and want to feel sexy so that I can be intimate and confident with my husband. I have been a wife who struggled with fertility and hormonal imbalance for two years during our “trying” time. Knowing my nutrition and daily movement would impact my ability to conceive. Who are you? If you identify with any of those scenarios, you are not alone. I have been through each one and know your struggles. Let me help you achieve your goals. 2020 is quickly approaching. What do you want out of these last 4 months? Only you can decide that. Only you can do something about it.


2💬Normal

Bring on the bluebs! Tap the link in our bio for 5 reasons why adding blueberries to your breakfast is a berry, er, *very* good idea. #wellandgoodeats #iamwellandgood #regramlove @bethandfood


1💬Normal

La focaccia con stracciatella e pomodori neanche era pronta che già metà era sparita 😂😂


1💬Normal

30% OFF ALL TINCTURES & 10% off all other products!!! LAST DAY to take advantage of the sale. We’re at 83 Center St in Carver. *In person only* Don’t miss out 🌿🤩


1💬Normal

Sunday funday 😛 Ao lado do Jardim da princesa Diana, no Hyde Park descobrimos esse novo restaurante que é lindo, música clássica, cozinha e serviço ótimos e a vista nem preciso falar né!!!! A única coisa é que café da manhã vai até as 11:30 ( bem britânico rs) então se chegar lá 11:31 só é servido o almoço. O almoço vai até as 15:00 horas. Quem vier para Londres vale muito a visita 🖤😘 #London #Sunday #sundayfunday #carollowndes #nutrition #dietitian #sundaymood #healthyfood #healthylifestyle #healthyhabits


0💬Normal

💥БУРРАТА💥и РОЗЫГРЫШ великолепного мешочка 🤤 Заветный мешочек с невероятно вкусным сыром внутри. Брала этой фирмы @nik.cheese ⠀ Кто видел такую позицию в ресторане отпишитесь пожалуйста. Лично я не видела. Только у Никиты на кухне. Спасибо Никит, @120kg_samurai салат бомба. ⠀ Ингредиенты: ✨ томаты самого любимого сорта ✨ базилик ✨ оливковое масло ✨ соль ✨ перец ✨ клубника ~ 10 ягод ✨ буррата ⠀ Нарезать томаты дольками, 1 томат мелкими кубиками для сока. Базилик нарезать мелко, скрутив листья в трубочку. Посолить. ⠀ Клубнику нарезать дольками, 1 штуку мелкими кубиками. Выложить последовательно: 🍓 томаты с базиликом 🍓 в центр буррату, предварительно срезав с неё верх, поперчить и полить оливковым маслом 🍓 выложить клубнику ⠀ Наслаждаться воскресеньем 😍 ⠀ Да, Никит, @120kg_samurai у меня на сыре написано 2 буквы рр 😂 Друзья, я предполагаю что есть люди, не знающие об этом сыре. Я дарю и лично привезу такой сыр если ты из Ростова-на-Дону. Если не из моего города - пришлю эквивалент на карту. Просто поставь лайк этому посту и в комменте укажи друга-гурмана. Количество комментов не ограничено, но главное 1 друг = 1 комментарий Результаты в пятницу 30 августа, сыр привезу в субботу 31 августа. Удачи!


5💬Normal

T R U S T I N Y O U ♀️♀️☯️☯️☮☮ Wishing everyone love over the bank holiday weekend 💕💕


2💬Normal

Niedziela aktywnie czy słodkie lenistwo? Jakby nie było, dobrego dnia Wam życzę Żuczki, ładujcie baterie na nadchodzący tydzień 💋 #sundayfunday #chill #rest #familytime #healthylifestyle #fitmom #momstobe #polishgirl #polskadziewczyna #polskamama #momof4 #maternity #twinpregnancy #polishwoman #polskadziewczyna #polskamama #polishmom #momoffour #twinmama #postpartum #maternity


3💬Normal

Sambung lagi jalan ke atas, Jalan nya mmg mendakii.. . Total Brisk walk kali ini adalah 10km, plus minus .. . @normanyousuf . Org lain elok je jalan mendaki camni, i olls panchit betol😫.. No worry2, we gonna try again k. . Jalan menuju empangan sg.kuning.. . #tamanbotanishahalam #tamanbotani #bukitcerakah #fit #healthylifestyle #healthy #fitness #morningroutine #ritaarahmann #shahalam #tamanbotanishahalam #walking #briskwalk #morningbriskwalk10km #igdaily #igers #video #fungalacne


3💬Normal

Ahh. Fall is upon us...it’s time for comfort food, sweaters, campfires, fairs and pumpkin flavored EVERYTHING! 🍁🍂 . . @beyondmeat


2💬Normal

I know nothing with any certainty, but the sight of the stars make me dream💭🌠 -Vincent Van Gogh🎨


2💬Normal

These are stuffed artichokes😋 There are many recipes, but I've cooked with potatoes🥔The best way to cook them is with cuttlefish but anyway it's an amazing dish like everything in Spanish cuisine😍 . . . . . . #food #foodphotography #foodart #foodcoma #foodpic #foodmaking #foodinstagram #healthy #healthyfood #healthyrecipes #healthylifestyle #healthyeating #healthyliving #healthcare #healthylife #healthyfoodshare #healthydiet #healthybody #healthychoices #healthyfoodporn #comida #salud #dinner #photoofthedays #eattheworld #artichoke


8💬Normal

Next Page