#mealprep

ANNOUNCEMENT 🚨 . THIS WEEKEND ! Is a Weekend SPECIAL. We are INVITING YOU ALL. 📯 We are excited you enjoy our food but most greatly, we enjoy getting to meet & know you. 🤝😆 . That’s why this weekend, we want to do something different for you all...& here we go 👇👇👇😮 . . 🚨 Every Combo Meal order at @funkyburgoo 😬 will now come with a “FREE SIDE” of your preference... From a selection of our Spicy Wings, 🥵 Cheesy Bites, 🤤 Milkshakes 🥤 Fries 🍟 Ice Cream 🍦 Waffles etc. (Check our Menu) & this special will be running from 23rd - 25th #funkyspecial . Be sure to visit, vibes with us and enjoy a good ‘ol meal. & be sure to tag us in your posts 🤳& hashtag #funkyspecial - we will love to give you a shout out. . Location: 278 Kilburn High Rd, London, NW6 2BY • #orders #up #funky #burgoo #kilburn #highstreet #london #tellafriendtotellafriend #burger #mealprep #drinks #fun #harlesden #food #lunch #dinner #location #westhampstead #eatin #hungry #eatingfortheinsta #uber #deliveroo #instagram #funky #funkymusic #90s #80s #music #tellafriend


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Baked Avocado Eggs 🥚🥑🍳⁣ TAG A FRIEND WHO WOULD LOVE THIS!❤️ ⁣ (Serves 4)⁣ 📝INGREDIENTS📝⁣ 2 Avocados⁣ 1 Tbsp Finely Diced Bacon⁣ 3 Sliced Cherry Tomatoes⁣ 1 Tbsp Shredded Cheddar⁣ Salt (To Taste)⁣ Pepper (To Taste)⁣ 1 Tbsp Fresh Basil (Chopped)⁣ 1 Tsp Chopped Chives⁣ ⁣ 👩‍🍳PREPARATION👨‍🍳⁣ 1. Preheat the oven to 400F/200C.⁣ 2. Halve the avocados and hollow out just enough to fit a whole egg inside.⁣ 3. Place the halved avocados on a baking tray, and crack an egg into each one.⁣ 4. Season them all with salt + pepper, then on one sprinkle the chopped bacon, on another place the chopped tomatoes, and on another sprinkle the shredded cheddar.⁣ 5. Bake for 15 mins.⁣ 6. Garnish the tomato egg with the chopped basil, and the cheddar egg with the chopped chives.⁣ 7. Serve and enjoy 🌱😋⁣ ⁣ 🍽NUTRITIONAL INFO🍽⁣ (Per Serving)⁣ Calories: 189⁣ Total Fat: 17g⁣ Saturated Fat: 3.2g⁣ Cholesterol: 5.8mg (13%)⁣ Sodium: 69mg (14%)⁣ Carbohydrate: 9.2g⁣ Of which sugars: 1g⁣ Fiber: 6.9g⁣ Protein: 3.6g⁣ Vitamin C: 20%⁣ Vitamin K: 28%⁣ Vitamin B6: 14%⁣ ⁣ By @buzzfeedtasty #avocado #avocadoegg #avo #egg #lunch #brunch #breakfast #keto #cleaneating #healthyfood #healthyeating #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep


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FITNESS WARRIORS // Functional + Fitness We know where your results are.... Here is a sneak peek at one of our Functional Fitness session. Don't forget to see us next Saturday at 9am for a free fitness class! You WILL NOT find another facility that provides: ・REAL licensed nutrition coaching (NO SNAKE OIL // NO COPY PASTE NUTRITION) ・TOP certified fitness professionals ・CUSTOM made fitness routines ・360 degree lifestyle changing programs ANYONE can make you sweat and tired, but can they TRAIN you? There is a massive difference...... Come join the crew and crush those goals! ・・・ Your first class is free! ・ www.anchorupfit.com ・ "Develop a culture, not a diet... “ ・ #healthyeating #instahealth #balancedlifestyle #cleanfood #roamflorida #purefl #healthychoices #pensacolavibes #mealprep #macros #motivation #weightloss #workout #fitness #fitfam #gym #explorepensacola #training #nutrition #nutritioncoach #pensacolabeach #pensacola #upsideofflorida #gallerynight #pcola #ninemileroad #pureflorida #lovefl #fitdad #fitmom


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One of my selected meals from my nutritionist @cara_nicole_wbff_pro #nanciesnewgoals #nanciesfancies #newyouin8weeks #meals #mealprep #planned


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Clean25 Set Menu for next week🥦🔥😍 Plenty more fresh and new recipes on the menu!! It’s never too late to make a change in your life and diet is the first place to start. Why waste so much food eating out lunch time at work?? At Clean25 we can provide 5 lunches for £17.50 delivered straight to your door!!! BARGAIN!!! 😍😍🔥🔥❤️ #foodie #healthyeating #cleaneating #northamptonshire #food #mealprep #affordablehealthymeals #affordableeating #kettering #wellingborough #northampton #rushden #corby #personalchef #healthiswealth


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Order up to Friday to pick up Sunday!👩🏻‍🍳 . . . #mealprepsandiego #mealprepservicesandiego #sandiego #sandiegofood #healthyfood #dmforprices #ordernow‼️#healthylifestyle #healthyfood #mealprep


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What is your favourite Smoothie today? Ich habe mir heute eine Variation dieses Smoothies gemacht. Dank der Haferflocken braucht ihr keine andere pflanzliche Milch und der Shake wird wunderbar cremig. Süß und erdnussig. Hmmm. Der Smoothie funktioniert mit frischer oder gefrorener Banane, aber am besten mit ganz reifer... #frugalliving #frugalsnacks #mealprep #healthysnacks #einfacherezepte #günstigerezepte #lebensmittelretten #gesundesnacks #frugalist #finanziellefreiheit


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That Honey Glazed Salmon. Is Hot Spicy Sweet and Savory...I mean, if you like spicy food I say give it a go...if you don't like hot or suicide wings don't take any chances. 😄 Available now at the Golden Corner 1715 Jefferson Ave! Corner of Jefferson & Delavan. Meals are $6/$8..and SNAP/EBT friendly 📞716-544-3665 🚗Delivery Avail on BYOM orders 🗣BYOM Orders require 24hr notice #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes


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Thank you @papishampden for offering a whole menu’s worth of vegan options!🤗💞 if you’re in Baltimore and looking for great vegan food head to Hampden or Fells Point and hit up a Papi’s!🌱 I got the Mission-Style Burrito with @beyondmeat beef🌯 #vegan #veganchef #mealprep #veganmealprep #catering #vegancatering #hownottodie #hownottodiecookbook #meatlessmonday #detox #veganized #veganizeit #pinterest #pinterestsuccess #privatechef #baltimore #bmore #veganeats #dmv #buylocal #eatlocal #wholefood #plantbased #wholefoodplantbased #wfpb #fitvegan #plantstrong #whatveganseat #nofooddeserts


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Only 4 likes left for Meal prep v3 ;-; #mealprep #nextvid #likeitup


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@paducahmealprepco is giving @genesisstrength270 members 10% off meals when ordered in the next two weeks! Members must present their keycards to redeem discount upon order pickup!! #mealprep #genesisstrengthandfamily #genesisstrengthandfitness #smallbusinesses #paducah #partakeinpaducah


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Heute hatte ich so absolut keine Ahnung was kochen 🤣 Ich wusste nur, dass es schnell grhrn muss denn es war schon sehr spät 😱 Raus kam dann Pizzatoast . ➡️ Toastbrot mit Tomatensauce, Käse und Basilikum bestücken und ins Backrohr bis der Käse schön bruzzelt. 😍 Eine Schüssel Salat dazu und fertig. #prinzessinnenx2 . Was gab's bei euch❓❓ _____________________________________ . . . . . . . . . . . . #schnellerezepte #einfachundlecker #einfacheküche #einfachundschnell #mealprep #kalorienzählen #abnehmen #kochen #kochenmitliebe #kochenmachtspass #kochenfürkinder #foodinspo #foodblogger_at #foodblogger_de #foodblogger #rezepte #rezeptideen #rezeptefürkinder #familienessen #mamaleben #machdievorratsschränkeleer #lebenmitkindern #mamablogger_at #mamablogger_de #mamablogger #glutenfrei #austrianblogger #selbstgekocht #waskocheichheute


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Hello IG ! Vivement le week-end ! #whatsonmyplate ce soir nouilles chinoises lait de coco curry fèves champignons et poulet ! #faitmaison #mangersain #mieuxmanger #recette #instafood #foodporn #cooking #mealprep


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Come, step into my office. Life is a battle I know, but the only battles you can control are the ones you choose to fight, like your eating habits. How healthy or not healthy are they? Is it a battle you would like to win? Do you even care to live longer? Do you have energy for your kids, to get up the stairs, to save yourself from a robber or rapist? Need Help? Just ask, I’m here & offer meal planning & prep services along with training. Start today , you’ll thank me later. 📸 @stevelucerostudio & @sacredfeminine_ Photo Studio @arteryla . . . . #eatbetter #eat #foodforthought #saveyourself #fitfood #fitmodel #fitla #fitphoto #flychick #summerblue #curlynaturalhair #naturalfitness #fitphoto #fitchic #blackfitnesswomen #color #fitnessmotivation #summerblue #yellow #happy #beyou #bekind #pose #fitpose #chooseyou #justdoit #mealprep #mealplan #blackcurls


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My sweetie loves it when I make extra on the days I’m cooking for my peeps. Today he snagged some of my southwest quinoa salad and his smile is all I need to know that it’s yummy. Hope my foodie clients love it too 😋😋 . Pro tip... always make extra to have stashed in the fridge. Makes for easy grabs on the go ☝🏻. Plus I used chopped veggies that I prepped for last night’s dinner, so this meal was a snap to make. Whenever you are in the kitchen chopping, always chop more and keep the veg in the fridge 💡 . #extragoods #quinoa #veggies #yum #healthyeats #realfood #wholefood #nutrition #prep #thinkahead #organizedcooking #mealprep #chef #foodie #happykitchen


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Keto Peanut Butter Bars😍😍 . (choose your fav nut butter)😍⬇️ . Ingredients: Cooking spray, for pan 1 1/2 c. smooth unsweetened peanut butter 1 1/4 c. coconut flour 1/4 c. keto friendly powdered sugar, such as swerve 1 tsp. pure vanilla extract Pinch kosher salt 2 c. keto friendly chocolate chips 2 tbsp. coconut oil 1 tbsp. Flaky sea salt, for garnish . . Directions - . Line an 8"-x-8" baking pan with parchment paper and grease with cooking spray. . In a medium bowl, combine peanut butter, coconut flour, powdered sugar, vanilla, and salt. . Stir until smooth and pour into prepared pan, smoothing the top with a spatula. . Place in freezer for 30 minutes to firm up. . Combine chocolate chips and coconut oil in a medium microwave-safe bowl. . Microwave, stirring every 30 seconds, until smooth and pourable. . Pour chocolate over peanut butter layer and smooth. . Garnish with flaky sea salt and place in freezer to harden, 2 hours or up to overnight. . When ready to serve, remove peanut butter bars from baking dish and cut into squares. . . Source: https://www.delish.com/cooking/recipe-ideas/a20653265/keto-peanut-butter-squares-recipe/ . #keto #ketotransformation #ketogenicdiet #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #ketoideas #delish #ketodinner #ketofastosis #ketos #ketoonthego #burgerbowl #ketoapproved #ketodessert #ketojourney #ketobaking #ketomeals #ketomealprep #KetoTreat #ketomadeeasy #fatisfuel #ketorecipe #lowcarbmeals#


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Can't eat 6 to 8 times a day? . NO PROBLEM!!! . A 4 meals food diary example. . 1651Calories, 137 g Protein 170g Carbs 47g Fat . . Line-up; . 1. Turkey bacon wrapped egg muffins with coconut protein French toast and raspberries . . 2. Baked chicken with purple cauliflower, brocollini and sweet potatoes . . 3. Papaya, strawberry, banana protein shake . . 4. Huge salad of spinach, cucumber, cherry tomatoes, peppers, garbanzo beans, tofu, blueberries, sunflower seeds, radishes and avocado greek yogurt dressing. . Could you do a day like that? . __ #mealplan #mealprep #macros #nutrition #diet #mealprepideas #fooddiary #mealprepping #mealplanning #foodprep  #weightloss #mealprepdaily  #eatyourcolors


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Ist das wohl mein letztes Gericht aus dem Kühlschrank Buffet?😯 Was soll ich sagen, so langsam sieht es ziemlich mau aus😅 Der Hummus war Dienstag schon leer und heute sind nur noch etwas Quinoa und Hummus übrig. Daraus werde ich morgen noch etwas zaubern🤗 Heute morgen habe ich mir diese Frühstücksbowl mit Quinoa, Süßkartoffeln, Möhren, Radieschen, Frühlingszwiebeln, Avocado und einem pochierten Ei gemacht🤤 Ich liebe es, wenn das Ei innen noch flüssig ist😍 Wie hat euch meine Idee von einem Kühlschrank Buffet gefallen? Wollt ihr die Einkaufsliste und die Mengenangaben haben?☺️ . . . #gesundessen #gesundeernährung #gesunderezepte #ernährungsumstellung #abnehmen2019 #abnehmenohnezuhungern #abnehmen #verdauung #ökotrophologie #fitindentag #rezeptezumabnehmen #einfacherezepte #leckererezepte #essen #ernährung #ernährungsberatung #highcarb #gesundesnacks #ballaststoffe #vollwertigessen #selbstgemacht #mealprep #vollwertigeernährung #gesundesbuffet #kühlschrankbuffet #eattherainbow #gesundesmealprep #gesundebowl


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Chicken Drumsticks are my FAVE you guys. It’s like getting jumbo wings 😍 I marinated these overnight in sesame oil, soy sauce, and garlic powder. Cooked at 425 for about 45 minutes and broiled at the end to crisp up the skin. Another reason I love these so much is because of how cheap they are. A giant thing of chicken drumsticks is like $12 at most stores 🍗


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#basenfasten Tag4️⃣ Heute hab ich mein Essen mal mit zur Arbeit genommen 😁👌 🥔Kartoffelsalat-🍓 Beeren -🥥Kokogranola #basenfasten #basisch #basischesessen #entgiften #wohlfühlen #intuitivessen #höraufdeinenkörper #energy #kartoffelsalat #avocado🥑 #mealprep #veggiefood #vegetarisch #foodspiritrelax


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Because there’s no such thing as too many blackberries 💜💙 . #snack #blackberry


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Matlådor eller ”mealprep” kan vara en av världens bästa grejer oavsett målsättning: ➡️Minskar matsvinnet om du är intresserad av att leva mer hållbart. ➡️Ekonomiskt då det blir mindre utemat och mindre svinn. ➡️Om du vill gå upp i vikt så har du kontroll över att det är tillräckligt med näring och energi i maten. ➡️ Om du vill gå ner i vikt har du kontroll över att det är tillräckligt med näring och energi i maten och att portionerna är lagom stora. ➡️ Om du vill vara viktstabil samma som⬆️ ✅På bilden ser ni min middag för idag och lunch till imorgon. Böngryta med tomat och blomkål, curry och koriander. För klimatavtryck swipe➡️


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Attempting the meal prep thing. Making a meal called monster mash from Brian Shaw. Trying to make juices too. Hopefully this will help me lose weight/fat.


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Down another pound and super pumped about it!! 1/2 scoop of oat meal and half a peach. Romaine lettuce 4 pieces of chicken 1 piece of cheese and garlic, tomatoes and onions #onepoundatatime #mealprep #healthyfood #strongwomen #backtofit #restday #gymrat #postpartumweightloss


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Most of my meals for the day besides the snack I’ll make later,, Want meal prep??? Need a trainer??? If you like what you see DM me for rates!!🏋🏽‍♂️ . . . #mealprep #fitness #healthyfood #food #healthy #nutrition #foodporn #weightloss #cleaneating #foodie #eatclean #vegan #healthyeating #healthylifestyle #health #fitfam #gym #protein #diet #keto #fit #workout #instafood #lowcarb #bodybuilding #yummy #mealprepping #mealplan #weightlossjourney #bhfyp


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All our spice blends are soy, gluten, dairy, and GMO-free, so whether you're allergic, averse, or just avoiding certain ingredients, you can enjoy delicious meals regardless of dietary restrictions. #soyfree #glutenfree #dairyfree #gmofree #healthyfood #cooking #health #spices #mealprep #food #spices #sauces #marinade #foodie #artisanal #handmade #shoplocal #canada #britishcolumbia #surrey #vancouver #whiterock #spiceworks


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Easy recipe . Ingredients. . - 1 cup of protein milk ( low fat) - 1 tablespoon chia seeds - 1 cup granola - Sweetener zero calories - Almond nuts - Cashew nuts - Frozen blueberries . . Soaking chia seeds in boiled milk Add the sweetener with it then pouring on granola, add nuts and put the blueberry on top. . . . وصفه سهله.. . المقادير.. . - كوب حليب البروتين قليل الديم - ملعقة طعام بذور الشيا - كوب قرانولا - محلي خالي السعرات - لوز ني - كاجو ني - توت ازرق مجمد . . انقعي الشيا ف حليب مخلي مع السكر وضيفيه ع القرانولا، حطي المكسرات والبلوبيري وبالعافيه 💕😊 . . . . #shirri_Recipes . ‎#وصفات_شيري . . . ‎ سبحآن الله وبحمده ‎سبحآن الله العظيم . . - Like and mention your gym partner - . - - لايك ومنشن ل صحباتك 💋 - . - . #fitnessgirl #bodybuilding #جده #لياقة #دايت #workout #mealprep #fitnesstime #healthyfood #وقت_اللياقة #رشاقه #motivationquotes #motivation #Recipes #healthyRecipes #صحه #ff #كمال_أجسام #مكملات_جدة #jeddah #جدة #مكه #الرياض #الشرقيه #الخبر #الدمام #المدينه


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Pushing myself more and more each day 🥰 Yes I know my form isn’t perfect but this is the first 5 push ups I’ve done not on my knees in god knows how long so I’m gonna call this a good ol NSV. What is your favorite type of NSV? I prefer them so much more 🥰 Have a great rest of your Thursday 💗💗 . . . . . . . . . . . . . . #fitness #fitnessmotivation #fitnessgirl #leggings #legdayworkout #legday #activewear #weightlossjourney #weightlosstransformation #weightlossjourney2019 #fitspo #fitspiration #fitnessaddict #fitfam #weightloss #2019 #fattofit #fitlife #summerslay #pancakes #mealprep #healthyliving #workingout #getfit #recipes


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Follow @mark_avens for daily health and fitness content!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥Best Rep Range🔥by @grantgirsky and @rhinogains⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favorite range to train in?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #leanbulk #gainz #fatlosstips #weightlossjourney #fatloss #veggies #mealprepdaily #mealprep⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weighinday #dietstartstomorrow #nutritionfacts #nutritionalfacts #healthyfats #healthymealprep #cleaneating #eatclean #fatlossjourney #gainingmuscle #vegetables #fatlosscoach #balancedmeals #dietingtips#flexibledieting #diethacks#trackingmacros #dietstartsnow #10yearsyounger #onlinecoach #personaltrainer


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This is random, but I find it so appealing 🥑🍋 Am I rihhh? —————————————————- #avacado #lemon #fresh #mealprep #shadows #naturesfood #plantbaseddiet #avacadolover #realfood #healthlifestyle #perspective #art #cutavacados #delicious #beautiful #naturesart #vegan


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Dream Dinners is the perfect way for teachers, like these two at @dreamdinnersmissouricity, to save time and enjoy delicious meals with their families, especially during the busy back to school season! #dreamdinnersmissouricity #menuplanning #mealprep #familymeals #dreamdinners #dinnermadeeasy #lovedinneragain #growinggreatkids #familydinner #dinnertime #dinner


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The weekend is coming!!! For many of my customers weight loss is the goal. In order to lose weight you must burn more calories than what you put into your body. Don’t let that one meal set you back. @snatchedkitchen offers up to 14 meals to set you up for a healthy lunch and dinner everyday of the week. #snatchedkitchenmealprep #meals #mealsthatgetyousnatched #mealprep #lowcarb #lowcarbrecipes #homemade #delicious #nutrition #healthyfood #healthyeating #weightloss #snatched


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Would you like 12 amazing recipes?⠀ ♧♧⠀ If you ever struggle to build you meal plan, or struggle with healthy ideas on what to eat...this is for you. If you are interested in getting some incredible recipes with the following...comment below to get them absolutely free:⠀ 🔆 Chef created meals⠀ 🔆 12 amazing recipes⠀ 🔆 Pre made shopping list⠀ 🔆 1 week meal schedule⠀ 🔆 Each meal has nutrition breakdown⠀ 🔆 Each meal has myfitnesspal barcode⠀ ♧♧⠀ If this interests you, just comment anything below and we'll send them your way⠀ ♧♧⠀ #mealplanning #recipeideasplease⭐️ #mealpreps #foodideas #foodforthought💭 #foodforthought #freerecipesforyou #freerecipeshare #recipeideas #shoppinglist #nutritioncoach #mealprepping #mealprepideas #mealplans #foodforthoughts #foodideas😊 #mealplans🍏 #nutritioncoaching #mealprep #mealplan #shoppinglists #nutritioncoachcouple #healthyeating #healthyeatingideas #freerecipes #freerecipesonline


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Yassssss 😍 The results of yesterday's keto Greek Chicken Bowls meal prep. #keto #lunch #worklunch #mealprep


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Meals have been restocked! Balanced Life Meals has been restocked at Golden Corner 🙌🏾 Grab & Go's available: Garlic Parmesan Salmon, Honey Glazed Salmon, Cheddar Ranch Chicken, and Turkey Ragu Pasta Golden Corner 1715 Jefferson Ave. Corner of Jefferson & Delavan. Meals are $6/$8..and SNAP/EBT friendly 😄 📞716-544-3665 🚗Delivery Avail on BYOM orders 🗣BYOM Orders require 24hr notice #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes


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Lunch vibes 🍽 • Green tomatoes 🍅 Spinach 🥬 Mushrooms 😋 Peppers 🌶 Turkey 🍗 Salami 🇮🇹


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Mit eszem egy nap vegán 💁🏼‍♀️💚 Reggeli: szója joghurt 🍧 fagyasztott eper 🍓 ananász 🍍magok: brazil dió, kesudió, chia mag, lenmag 🍡 #szafireform baracklekvár 🍑 meggyes csokigolyók 🍒 egy kevés kendermag 🍢 és egy @absorice_hu epres fehérjeszelet 🍓 Ebéd: lecsó rizzsel 🍛 koviubival 🥒 és teljes kiőrlésű rozskenyérrel 🍞 desszert: morzsás szilvás süti 🍰 Vacsora: főtt kukorica 🌽 parival 🍅 és egy jó nagy adag banános-ananászos 🍌🍍 @absorice_hu banoffees, vaníliás szójatejes shake 🍹 Mostanában próbálok arra figyelni, hogy elkerüljem az étkezések közti dugi snackeket, ezért inkább kicsivel többet vagy nagyobb adagokat eszem egy alkalommal, így jobban/tovább eltelít 💁🏼‍♀️ Minden étkezésemet elnyújtom, a reggelimet meg a vacsorámat van, hogy két részletben eszem meg (főleg a reggelit munka miatt), most egyelőre így jól érzem magam, nem érzem, hogy leterhelném az emésztésemet, igazából sosem eszem magam rosszullétig, vagyis értitek, amikor már kidurransz. Vagy amióta lenyomtam azt az 1 kgs hamburgert már igazából semmit nem érzek meg 🤣 Szóval ez most egy laza nyári étkezésem, ráfeszülés és kalóriaszámolgatás nélkül 💁🏼‍♀️🤗🥰 Jöhetnek még hasonló posztok? 🤩🙋🏼‍♀️


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Soy beans with green salad and a large potato❤ . Fagioli di soia con insalata verde e una patata ❤ . #vegan #food #protein #health #healthy #light #yellow #salad #legumes #soy #life #good #lifestyle #instagood #meal #mealprep #picoftheday


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Steak and eggs with garlicky green beans and roasted potatoes for dinner 🥩 need I not say more? I grilled a thick piece of grass fed New York strip steak medium cooked in my grill pan since its been raining outside and roasted some baby red potatoes 🍠 in my toaster oven. Both were simply seasoned with olive oil, salt and pepper. The green beans were sautéed in olive oil with garlic and the eggs 🍳 were cooked in avocado 🥑 oil. The potatoes came out perfectly crisp and the steak was perfectly cooked. I dipped it in some steak sauce. It was all so good. I hope you have a good night. —— By @zestmylemon —— #mealprep #healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #vegan #food #nutrition #pasta #healthychoices #lifestyle #eathealthy #foodsile #nutritionfacts #dietplan


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Homemade granola 👩🏼‍🍳 Gluten free oats. Almonds. Sunflower seeds. Pumpkin seeds. Walnuts. Honey. Coconut oil. Dried cranberries. Raisins. Cinnamon. Sea salt. #healthierchoices #mealprep #breakfast #snacks #munchies #inspiredtaste #easyrecipes #realfood #granola


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La diète flexible 🥦🍕?. . Je pratique l'alimentation flexible depuis quelques années maintenant et c'est également ce que je fais avec mes clientes en coaching 🥗. . ✔️ La diète flexible. ➡️ Elle se base sur des macros nutriments 📊 calculés en fonction de tes besoins personnels. ➡️ Elle ne bannit aucun aliments : on peut manger librement, ce que l'on veut. ➡️ Tu peux manger un cookies 🍪, il te suffit de le rentrer dans tes macros. ➡️ Elle est pédagogue 🎓. On apprend ce que contiennent les aliments, les macros, on peut adapter pour évoluer. ➡️ On peut sortir en société et organiser ses repas comme on le souhaite. ➡️ On peut progresser 📈. Quand on atteint un palier, on peut jouer sur les macros pour évoluer. . Évidemment, le but n'est pas de manger uniquement des aliments "💩", que des plats tous faits, des bonbons 🍬... Pour la santé c'est important de manger une majorité d'aliments entiers 🍠, de cuisiner soit même... . Mais en mangeant principalement des aliments nourrissant 🥗 on peut aussi intégrer des aliments plus "plaisir" 🍩 sans culpabiliser ni que celà ai un impact sur notre progression. . Si ce post t'as plus, pense au petit ❤️. ➖➖➖➖➖➖➖➖➖➖➖. Coaching personnalisé : lexie.fit@outlook


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Grab your Meal Prep🥗Weekend is almost here! ✨


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"Ich hab da mal was vorbereitet...🤗" es folgt ein Loblied auf #mealprep ... man lernt ja nie aus und von meiner lieben Kollegin @mel191088 hab ich das "Mittagessen vorbereiten und Mitbringen", was sie super konsequent macht, gelernt. Nicht das "machen" an sich sondern die Konsequenz - und tatsächlich, man nascht weniger rum bzw. arbeitet effektiver und abends kommt man nicht halb verhungert nach Hause. Macht also Sinn für jeden Büro-Helden, der auf seine Gesundheit achtet. 😚Danke Melli . . . #dankemelli #essenimbüro #gesundleben #fitness #food #instafood #gesundeernährungfürsbüro #noexcuses #ernährung #gesundeernährung


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AD/NOT SPONSORED! ------------------------------------------------- 🇬🇧 Homemade vegan Potato soup. Do I need to say more? It goes fast to prepare it, it is super easy and fool proof. I always make some onion slices and fry them in sunflower oil with garlic. After that I add two small carrots. After about 5 mins you have to put some veggie broth, I added about 2,5 litres of it, so we could make two dinners of it. You have to peel 2 kg potatos (I like when its nice and thick) and cut them very small. When your broth is cooking, you can put the potatos in it. After that I put some salt, pepper, bayleafs and allspice and cook everything for about one and half hour. When your soup is cooked, you have to put the bayleafs and allspice away and blend everything well. If you have cooked our soup, please let us know😍🌱❤ ------------------------------------------------- WERBUNG/NICHT GESPONSERT! --------------------------------------- 🇩🇪 Hausgemachte vegane Kartoffelsuppe. Muss ich noch mehr dazu sagen? Man kann sie super schnell und einfach kochen und man kann dabei nichts falsch machen. Zuerst schneide ich die Zwiebeln in schmale Streifen und brate es in Sonnenblumenöl an. Danach fügt man 2 kleine Karotten dazu. Nach 5 Minuten habe ich 2,5l selbstgemachte Gemüsebrühe hineingetan. Dadurch kann ich zwei Mittagessen daraus machen. Als nächstes putzt man 2 kg Kartoffeln (ich weiss, es ist viel aber dadurch wird alles dickflüssiger) und sobald die Flüssigkeit am Kochen ist, kann man die Kartoffeln reinschmeissen. Dazu gebe ich noch Salz, Pfeffer, Lorbeerblätter und Piment. Die Suppe muss danach 2 Stunden kochen. Danach holt man die Lorbeerblätter und Pimente raus und verblendet alles schön. Falls ihr die Suppe nachgekocht habt, lasst es uns bitte wissen❤🌱😁 ------------------------------------------------- #vegan #vegansk #bevegan #becomevegan #veganalternative #vegandeutschland #vegangermany #veganerezepte #veganrecipies #weganskieprzepisy #olpe #köln #veganlunch #mealprep #veganfitness #foodblog #veganlife #vegansofig #vegandinner #healthy #veggie #vegetarianrecipes #vegetarisch #vegetarierdeutschland #foodporn #kannstduüberhauptnochwasessen #veganinnrw #plantbased


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How good are we? Well Here’s another client Congratulations to Tiffany @tiffyslim_d2 For dropping 16.8 Pounds in 31 days!!! 💪🏾👍🏾💪🏾 keep up the good work!! Have Questions? Or would you like to speak with our Sports Nutritionist directly? Send us a text message. Most messages are answered within 2 hours during business hours and longer after hours... (203) 490- 6192


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Let’s talk about weekends! How many times have you heard of (or maybe you have done this yourself) being really good with your diet all week, only to fall off the wagon Friday night-Sunday? I have definitely been there! You have to see and want the end result for yourself more than the immediate satisfaction of whatever off diet foods you are confronted with over the weekends. Its not easy.. especially in social settings and during the summer. That being said, planning ahead for your weekend is the best thing you can do! If I know I am going to be out all weekend, this is typically what my kitchen looks like before I leave. I plan all my meals out and pre-pack everything so there is absolutely no chance of falling off! Planning ahead is one of the most important parts of dieting (especially when you won’t be home to make meals), and it is really not hardly do if it’s something you want to stick with. If it’s important to you, make it happen! • • • #diet #macros #mealprep #failtoplanplantofail #healthylifestyle #healthyeating #diethelp #dietadherence #foodforfuel #eattoperform #eatcleantraindirty #stayfocused


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We are manufacturer of sports wears, gym wears, Swim wears , MMA martial arts and all types of other garments. @roxenwears established in 2002 Inbox us for sample details Whats’app : 00923216333232 Website 👇 www.roxenwears.com #Running #RunnersOfInstagram #RunningMotivation #MarathonTraining #SeenOnMyRun #TrailRunning #CrossCountry #InstaRunners #Cardio #RunnerLife #RunningTips #Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood #Vegan #MuscleFood


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#mealprep #FitLife


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Salmon and quinoa for lunch. Easiest way to bake it for me is wrapped in foil with my favorite herbs/seasonings, then place in oven for 20-25 minutes (baking time will vary based upon the size and thickness of salmon) and bake at 375-400 degrees. Yum yum 😋🤩 #mealprep #lunch #salmon #omega3 #flexibledieting #nutrientdense #nutritioncoach #lifestyle


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Do you want to be a V.I.P as well? Then follow us to be the first to know when we launch! . . . #orderyourchef #comingsoon‼️ #websitecomingsoon #chefcook #chefkok #foodie #privatechefservice #privatechef #mealprep #vip #exclusive


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Chicken Thigh Braised in Tomato Componata, Sweet potato, green beans cherry tomatoes & eggplant kalamata mix #delicious #food #healthy #chicken #fuelchef #meals #mealprep #nutrition #quality #refined #gourmet


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An actual takeaway say whaaaaaaaat 💁🏽‍♀️ Beef in black bean sauce with boiled rice (6.5) and a Tango (3). Refused to cook as I have cleaned the oven. Can’t say fairer then that right?! . . #slimmingworld#slimmingworlduk#slimmingworldfood#slimmingworldfoodie #gymfood#protein#exercises#exercises#exercisemotivation#gym#food#foodie#foodporn#nutrition#nutritional#protein#mealprep#meal#mealprepideas#mealprepdaily#foodprep#foodprepping#weightloss


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A tray of meatless goodness. Finally found a meat free mince substitute


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No bun burgers with sweet potato fries #healthyfood #goodfood #healthychoices #itsalifestyle #keto


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Because a gallon of hot sauce is worth it! You got to be able to spice up those meal prep meals!! #mealprep #meals #macros #spiceitup #gallon #sauce #tapatio #hotsauce #spicy #delicious #tasty #iputitoneverything #hot @tapatiohotsauce


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I'm weird and obsessed with brussel sprouts, yeah I'm from another planet. 👽✨ #alien #brusselsprouts #obsession #bunny #vegan #health #eatyourgreens #veggies #mealprep #plantbased #follow #vegetarian


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