#sw

This came in the post! It's all starting to feel very real! 😱 Me a Slimming World consultant! What the hell 🤣 . . . #sw #swuk #swmum #swinsta #slimmingworld#slimmingworlduk #food#swweighdaytuesday #slimmingworldbakedoats #foodoptimising#workingmum#swconsultant #slimmingworldtargetmember #slimmingworldjourney #slimminaworlddiary #food #foodblogger #fooddiary #swarmy #swmafia#bakedoats #slimminaworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife#swbreakfast #slimmingworldsupport


0💬Normal

あー久々やー。 #好物 #台湾 #ラーメン #美味しい #ステキ #最高#主 #オフショア #ジギング #キャスティング #gt#マグロ #kingfish#ヒラマサ #ブリ#sw#fishing #xteelo#japan #kyoto#drama #海#川#ルアー #雷魚#ブラックバス#鯰 #琵琶湖#宇治川


0💬Normal

Lunch lentil soup and quiche left of the prepare food. Will do some more prep later on #sw #swuk #slimmingworld #slimmimgworlduk #weightloss #weightlossmotivation #keeptrying #nevergiveup #icandoit


0💬Normal

I knew I had this coming 🙈 Ah well... Going to get my Bank Hol festivities out of the way and I swear I'll be back on it for the Chrimble countdown ❤ #slimmingworld #slimmingworlduk #slimmingworlder #sw #swuk #iloveslimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #weightlossjourney #weightloss


2💬Normal

I've been feeling really low about my appearance over the past few months, because I knew I was gaining so much weight. But today, I feel different and more confident, because I'm doing something about my weight. #slimmingworld #slimmingworldmember #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swinsta #swinspiration #weightlossjourney #weightloss #weightlossinspiration #bodypositive #bodypositivity #selflove


1💬Normal

Lunch & snacks 😍 Speedy homemade tomato, chilli and basil soup. Veggie wrap - B Free Sweet Potato Wrap (4.5 syns), lettuce & tomato (speed), 50g avocado (4.5 syns), 40g reduced fat cheddar (HexA 2). Snacks - carrots (speed), HiFi (3 syns). #sw #swinsta #swscotland #swedinburgh #swlunch #swsnacks #perfectweek #onplanweek #foodoptimising #weightloss #weightlossjourney #swweightlossjourney #slimmingworldjourney #swjourney #slimmingworld #slimmingworldfollowers #slimmingworlduk #freefood #extraeasy #syns #synfree #extraeasy #ee #extraeasy #7perfectdays


1💬Normal

🥑 SMASHED AVOCADO TOAST 🥑 Still one of my all time favourite breakfasts... smashed avocado with chilli and lime, smoked bacon and poached eggs (that I again forgot about on the hob 🙈). Sets me up for another great day on plan! . . . . . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #onplan #lowfat #healthyeating #slimmingworldjourney #healthy #diet #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #foodoptimising #slimmingworldfood #foodie #food #health #lowcalorie #foodblogger #slimmingworldlife #weightlosstransformation #slimming #weightwatchers #slimmingworldmafia #slimmingworldsupport #whatiateinaday @slimmingworld


1💬Normal

It’s a bit sweaty 🥵 #walkies #keepsmehealthy #sw #bodymagic


0💬Normal

. . 4,480円→3,808円!!!15%off @shophasegawa 気になる方はプロフィール欄からショップURLをご確認頂けます! ----------------------------------------------------------- ↓ご購入はこちらから↓ @shophasegawa プロフィール欄のリンクからショップにアクセス! こちらで「おすすめ」か「水着」の欄から検索頂くとこちらの商品がございます! ----------------------------------------------------------- スカートの下にボトムが付いた一体型のワンピース水着です。 スカート部分にギャザーシャーリングがついていて 気になるお腹周りをカモフラージュしてカバーしてくれます♪ 露出が少なめなので水着初心者さんやママさんにも人気のデザインです♡ 【カラー】 イエロー、ブラック、ワインレッド、ヌードカラー 【サイズ詳細(約)・単位(cm)】 M、L、XL 【M】 身長158-163cm 体重44-50kg バスト70A 70B 70C 75A 75B 75C 80A 【L】 身長163-168cm 体重50-59kg バスト70B 75A 75B 75C 80A 80B 80C 【XL】 身長168-173cm 体重59-64kg バスト75A 75B 75C 80A 80B 80C 85A 85B 【素材】 スパンデックス、ポリエステル ----------------------------------------------------------- #sw-0034 #水着 #ワンピース水着 #体型カバー #ギャザーシャーリング #お腹カバー #ヒップカバー #背中魅せ #シック #エレガント #無地 #シンプル #ノーブランド #プチプラ #オルチャン #オトナ女子 #大人可愛い #20#30代 #お出かけ #海 #ビーチ #プール #リゾート #南国 #レジャー #夏 #サマー #お洒落さんと繋がりたい #トレンド


0💬Normal

Old faithful: jacket spud for lunch 🙌 #sw #swuk #slimmingworldlife #slimmingworld


1💬Normal

Tell me, what was your fav moment of this summer? Mine was this: the feeling you all gave me at SW26, simply memorable. . . #mahony #sw #sunwavesfest #sunwaves #mamaia #beach #electronicmusic #festival


2💬Normal

Tuna melt wrap (HexB and 1/2 HexA) and side salad #Sw #swinsta #swuk #slimmingworld #swfriends #swfamily #weightlossjourney


0💬Normal

Brekkie ❤️ eggs (free) with chicken chipolatas (1) and then added 0.5 syn of mayo ✨ . . . #slimmingworld #sw #weightloss #food #freefood #speedfood #syns #loss #health #love #slim #skinnyfoods #synfreefood #fatfree


0💬Normal

Muffin (HexB) with marmalade (2 syns) breakfast #slimmingworld #sw #healthyeating #breakfastideas


0💬Normal

Lunch is a toasted promise seeded roll (healthyextraB) with 40g of melted lighter cheese (healthyextraA) 2.5 syns of lighter pesto 😋 ham and tomatoes! Nom effing nom! . . . #sw #slimmingworld #swuk #slimmingworlduk #swlunchideas #swlunch #slimmingworldlunch #lunch #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldmum #healthy #healthyeating #weighloss #wholemealroll #promiserolls #tomatoes #healthyextrab #healthyextraa #pesto #ham #cheese #healthyoptions #speed


0💬Normal

Double sweet chilli 🌶🌶 . . Back from the gym and so thought I’d finish the other half of my ryvitas (heb) - this time topped with cheese (hea) and tomatoes and sweet chilli sauce (1) and a packet of yushoi pea snaps (4.5) #slimmingworld #sw #swuk #swinsta #slimmingworldinsta #swjourney #swfamily #swmafia #slimmingworldmafia #swsyns #syns #slimmingworldfamily #slimmingworldlife #swfreefood #slimmingworldplan #slimmingworldworks #slimmingworldrecipes #slimmingworldsupport #foodoptimising #weightloss #weightlossjourney #weightlossinsta #healthy #healthyeating #healthyliving #healthylifestyle #healthyfood


0💬Normal

I still love a pizza bagel 🥯 I think it’s an addiction. Used my HE a&b for the bread and cheese and the rest was free or speed 👌🏼


1💬Normal

ゲーム苦手。 #sw #starwars #game #starwarsgames


0💬Normal

Quiche Muffins from my batch yesterday, a few slices of ham & skips (3.5). • • • • #slimmingworld #sw #slimmingworldjourney #slimmingworldmember #healthyeating #healthyliving #weightloss #weightlossjourney


0💬Normal

Sorry I haven't been on here in a while! I am still here 😁


1💬Normal

Quick work lunch today for 2 syns. #slimmingworld #slimmimgworlduk #sw


0💬Normal

Oooo Strawberry ones too! I might just been late on this one but no idea these existed 😬 both only 3 syns & on offer for £1 in Morrison’s! #slimmingworld #sw #slimmingworldsnacks #slimmingworldtreats #slimmingworlddessert #slimmingworldmembers #slimmingworldfoodblog #slimmingworldfoodie


2💬Normal

Sushi (1 syn) and eggs and spinach for my lunch at work, skipped breakfast but had a banana a couple hours ago, as going shopping later and had nothing in, will need some snacks to keep me going will focus on fruit though. #slimmingworld #sw #slimmingworlduk #swuk #swfood #food #foodie #swfoodie #fooddiary #swfooddiary #swdiary #swnewbie #slimmingworldnewbie #slimmingworlddiary #swinspiration #swrecipes #weightloss #weightlossjourney #swinsta #swfamily #swmembers #swlunch #lunch #lunchonthego #swlunchonthego #sushi


1💬Normal

Dinner = 4 syns ———————————————————- 🍴 @tescofood Katsura chicken & hoisin duck sushi (3.5 syns), @tasteincuk chicken fillet (free), @10caljelly raspberry jelly (0.5 syns) & watermelon fingers 😋 ———————————————————- #slimmingworld #slimmingworlduk #slimmingworlddinner #slimmingworldfamily #slimmingworldmafia #sw #swuk


1💬Normal

I’m feeling in deep holiday mode🌞 long weekend back in work Tuesday and then jet off on holidays on Wednesday morning✈️ it’s only lunch time and I’ve been tested with platters of cakes and I bought a can of coke in the vending machine thinking it was Coke Zero and wasn’t 😐 gave it away because I’m determined to stay on plan until weigh in Monday and then eat my body weight in jam doughnuts straight after 🍓 . #sw #slimmingworld #weightloss #looseweight #swluch #swdinner #slimmingworldlunch #slimmingworlddinner #healthylunchideas #onplan #holidaymode #fitness


1💬Normal

✨ LUNCH ✨ Forgot to lift my lunch today! So had potato and leek soup from the canteen. Also having an apple and a packet of ringos sweet chilli. I dont think there would be any syns in the soup however I am goinng to say 2 just to be safe! So lunch was 5 syns today 💖 #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldjourney #slimmingworldtracker #weightloss #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldmember #diet #healthy #healthymeals #healthyeating #healthylifestyle #slimmingworlder #slimmingworldfriends #officialslimmingworld #weightlossjourney


0💬Normal

💥 FACE TO FACE FRIDAY 💥 Good afternoon everyone I hope you're all well and happy Friday 🤩 just going to leave this #facetofacefriday right here 🥰 I'm nearly 2 stone down into my journey and I'm so so proud of myself for that 😍 I'm nowhere near where I want to be yet but I'm also nowhere near the girl I used to be either 😁 be you, be kind, be humble and most importantly be your own motivation 🤩 keep your head in the game, stay focused and you'll soon make your dream your reality ❤ . . . . . #facetofacefriday #motivation #slimmingworld #swinsta #swinspo #slimmingworldblog #slimmingworldrecipes #slimmingworldweightloss #slimmingworldlife #slimmingjourney #slimmingworldsuccess #slimmingworlduk #sw #swfood #swblog #swideas #swrecipes #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #ppgirlgang #weightloss #looseweight #healthy #cleaneating #eatclean #ppgirlgang #swuk2019 #foodblogger #determined #noexcuses #slimmingworlddiary @slimmingworld


4💬Normal

🥪 LUNCH 🥪 . Lunch today was a @promiseglutenfree Roll with Ham, lettuce, carrot shavings and 1 level tablespoon of Helmans Mayonnaise. I had a @slimmingworld Mint Hifi Bar (my favourite) to top it off. UPDATE: I NEVER ate the Skips! • INGREDIENTS Carrot Shavings 🥕 - speed Ham - free Helmans Light Mayonnaise - 2 syns Lettuce - speed @promiseglutenfree Roll - HEX B @slimmingworld Mint Hifi - 3 syns • Please FOLLOW my journey: @fitz_sw_bitz ⬅️ • • #fitzswbitz #foodblogger #foodoptimising #followmyjourney #happy #onplan #personal #slimmingworld #slimmingworldblogger #slimmingworldfamily #slimmingworldfood #slimmingworldfollowme #slimmingworldfollower #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #slimmingworldlife #slimmingworldliverpool #slimmingworldmafia #slimmingworldmeals #slimmingworldmen #slimmingworldmenuk #slimmingworldsupport #slimmingworlduk #sw #swinsta #swmen #swmenuk #weightlossjourney


1💬Normal

Going away for the weekend to make some more bad food & drink choices🙈 sorry not sorry hate to say it but YOLO I’ll make up for the naughtiness when I’m back, doubt this dress is gonna fit quite as nice by the end of the week🤪 #slimmingworld#freefood#syns#weightloss#food#bodypositive#lovefood#fitness#swinsta#sw#motivation#skinny#slimming#slimmingworldjourney#diet#positivevibes#slimmingworldfamily#motivation#progress#cleaneating#foodie#fattofit#foodiary#lowfat#guiltfree#swuk#foodoptimising#healthylifestyle#slimmingworldblogger#onplan#yummy


1💬Normal

And also !!! Our revelation ball AFTER PARTY 🥳 💃 💃 🎶!!! Revelation: Show Yourself is back by popular demand! Revelation 2.0: Back to School & Revelation Ball are brought by Kiki House of Neverland and Soul Waackers. The party is happening on 28th of September 2019! This time, Revelation 2.0 is split into 2: - Revelation battle (Day event) - Revelation Ball (Night event) Judges and dancers are coming from international and local! What are you waiting for? Let's party!! *********************************************************************************************** Revelation Ball details Date 📅: Saturday, 28 September 2019 Time ⏱️: 9:00 p.m. - late Venue 📍: NOW theatre, Taman Sungai Besi -Theme- Angel and Devil 👼 😈 ARE YOU READY?!?! 🔥 #markyourdate #seeyouthere #revelationmy2019 #workshop #comingsoon #revelationbacktoschool #revelationMY #revelationMY2019 #waacking #voguing #family #love #soulwaackers #kikihouseofneverland #soulwaackers #soulwaackersmalaysia #sw #malaysia #waack #whack #waacking #waackers #dance #dancers #dancing #dancelife #instadance #dancersofinstagram #dancefam #family #dancefashion


0💬Normal

Porridge heaven. I think this combination of fruit and nuts is my absolute favourite. Creamy Almond milk porridge ~ topped with a Williams pear, figs and blueberries, with toasted almonds and pistachios and a tablespoon of maple syrup. HEB for porridge, HEA for Almond milk and 4.5 syns for nuts and syrup. 💚🌰#healthybreakfast #brunch #swbreakfast #swbrunch #healthybrunch #slimmingworld #lowfatdiet #slimmingworldjourney #healthyrecipes #goalweight #motivation #SW #journey #weightlossjourney #slimmingworldinsta #slimmingworldfamily #slimmingworldmeals #healthymeal #nutrition #healthyweightloss #targetmember #healthyeating


2💬Normal

A terrible photo of my yummy breakfast! Two dippy eggs 🆓 with 3 slices of crustless wholemeal mini loaf 🅱️ marmite 🆓 and some light butter 4 syns ➕ #slimmingworld #sw #SW #slimmingeats #slimming #onplan #food #healthy #healthyfood #health #weightb#weightlossjourney #weightloss #yum #dietblog #dietblogger #diet #onit #yes #slimmingeat #forrealthistime #foodforfit #foodforthought #freefood #syns #dippyegg #myfavorite #breakfast #yummy #yes


1💬Normal

When you go to @marksandspencer cafe and are really looking forward to a cheese scone but they don't have any 😢 shared an egg sandwich and cheese crisps with @valerieroseflorist instead #sw #slimmingworld #healthychoices #healthyliving #healthyfood


2💬Normal

Here goes. I’ve never said my weight out loud before for fear of shame. Well although I am ashamed I am so ready to get this weight shifted. I’ve been over weight all my life and have made excuses! No more. #slimmingworld #slimmingjourney #weightloss #supportme #sw #myfitnesspaljourney #fitnessmotivationneeded #healthyrecipes #follow #slimmingworldfamilyuk #slimmingworldfamily


1💬Normal

Hello to all the new followers!! My name is Clodagh and the face behind Nonna 💕 Don’t be fooled by the make up and the hair straightened; this photo was last weekend on my way out for wine! Current state of affairs looks more like a hun bun and not a scrap of make up 😳😂 BUT the smile is constantly there thanks to you guys 🤗 If you’ve any questions about anything please do get in touch - especially when it comes to perfecting the hun bun - I’m a professional 💁🏽‍♀️ . . #nonnadiary #12weekplanner #foodjournal #fitnessjournal #goalsetting #keepingontrack #biteitwriteit #slimmingworld #sw #ww #caloriecounting #unislim #trackinginstyle #shopsmallireland


1💬Normal

Snacks for the cinema this afternoon - finally going to see toy story 4 😃👌🏻❤️ love family trips out 😊 #slimmingworld #sw #cinemasnacks #healthysnacks #hexa #hexb #weightlossjourney #stayingonplan #familytime #snacks #speedfood #swmember #onplan #slimmingworldmembers


1💬Normal

,, Rescue my heart" 🧡 • Credit : AngelicHellraiser on deviantart Edited by me • • • • #reylo #reyloedit #reylofanart #reyloisreal #reyloiscanon #reyloart #rey #bensolo #savebensolo #starwars #sw #starwarsmovie #starwarsedit #reyben #reyxben #adamdriver #daisyridley


1💬Normal

Lunch was one of my batched cooked speedy tomato soups with a ham and cheese toastie all syn free 😇 Soup- tinned tomatoes speed Baked beans 🆓 Tinned carrots speed Pickled onions speed Stock cube 🆓 All blended up I personally love it 60g wholemeal bread heb 20g light cheese 1/2 hea Ham 🆓 That’ll set me up for work this afternoon nicely👌 #sw #swuk #slimmingworld #slimmingworlduk #swfamily #swfollowers #swfriends #swmafia #swinsta #swlife #synfree #slimmingworldjourney #swdiary #slimmingworldfollowers #slimmingworldmembers #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldinsta #swblog #fooddiary #weightloss #onplan #sw2019


0💬Normal

Lunch today was pulled Oumph (4) rice, spinach (s) gherkins and I later added a loaaaaad of crispy kale! Absolutely delicious 🤤 also going to go and get my Euros soon (eek) and get packed! ✈️


1💬Normal

Meatball pasta bake using chopped tomatoes, carrots, herbs, spinach and veggie meatballs. 50% less fat cheese(HEX A) sprinkled and melted over the top. Salad on the side and 2 syns worth of avocado 🥑👌


1💬Normal

Lunch and snacks today and surprise surprise it’s another jacket potato with salad 🥗 so good! Fully aware the amount of fruit I a bit excessive but it all needs to be eaten!


1💬Normal

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