#swmafia

Majorrrr Buddha bowl full of sexiness. ✨ Leftover quinoa/lentil mix from the other day. ✨ Tofu marinaded in @aldiuk lemon and herb peri peri sauce overnight and then cooked in the air fryer. ✨ Tenderstem broccoli steamed in dark soy sauce. ✨1/2 avocado. ✨ A butt load of lettuce, chopped radishes, mango and cherry tomatoes. I dub thee dish, "Flavour Bomb" 💣 ⚔ . . . #veganfood #vegandinner #instavegan #veganlifestyle #veganrecipes #veganfoodshare #healthyeating #healthylifestyle #weightloss #weightlossjourney #veganmeals #plantbaseddiet #plantbased #vegancomfortfood #savetheplanet #whatveganseat #slimmingworld #swfamily #swmafia #slimmingworldweek #healthyextraA #swvegan #slimmingworldvegan #5aday #swtakeaway #syns #swsyns #swtreats


0💬Normal

Wow! it’s been just over a year since I even logged into this account!! . SO much has happened, and as you can see from the photos, it’s caused a bit of a spanner in the SW-works! . . An AMAZING Wedding & Honeymoon... was followed by the incubating of two, yes TWO, tiny humans! . . I’m ready and raring to go and to lose the 2st I’ve gained by eating too much of the wrong things and housing two very healthy weighted twins! . In November 2020 I’ll be 30, no better thing to aim for... LET’s DO THIS! . . 🌸


2💬Normal

Well it’s time to say goodbye to our number 113. It’s been a great home for over 3 years. But time to move on to bigger and better. Only problem was that EVERYTHING that could have gone wrong with our move did!! Only sat down at 11pm. Still lots to sort and rebuild. And the most stressed person is our dog Stanley. I’ll be back soon with some new house poses. #sw #newhome #movingday #oneardsandupwards #newbeginnings #slimmingworld #swmafia


0💬Normal

My mental health hasn’t been great over the past few weeks and this guy has been amazing, listening to me & just being there ❤️ this is my #motivationmonday post as he motivates me to always work hard and be the best version of myself 💗 @joshuat1337 💗 243 days til we get married! #sheddingforthewedding #shreddingforthewedding #weightlossjourney #weightloss #healthyeating #healthylifestyle #weightlossdiary #fooddiary #motivation #postpartumweightloss #caloriedeficit #sw #slimmingworld #swideas #swlifestyle #slimmingworlduk #swmafia #swcommunity #swrecipes #motivation #love #husbandtobe


1💬Normal

Todays food dairy. Breakfast - yogurt (0.5syns), banana and 2 satsumas. Lunch - Ramen noodles with lots of veggies (forgot a picture, 2syns) and an apple Dinner - steak with chips, onion, tomato, mushrooms and rocket with parmesan and balsamic reduction (0.5syns and HEXA) Had a cup of tea and a packet of refreshers for afters (6syns) I may have also ate a chocolate wafer biscuit whilst i was at work today. It was one of the moments where i ate it and then after questioned why i did it as i really didnt want or need it. It was just a habit because they were open on the side. #sw #swdiet #slimmingworld #swuk #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #swbuddies #Swmafia #slimmingworldmafia #swlife #slimmingworldfriends #ilovesw #food #extraeasy #weightlosejourney #weightlose #fooddiary #foodlog #healthyliving #healthyeating #slimmingworldmeals #swinstafamily #slimmingworldplan #foodoptimising #diet #healthy


0💬Normal

My post Gym T shirt is like one of those pictures that therapists have. What do I see? I see a man who can see where he is going and knows what he needs to do to get there. I see a man with a long way to go, who isn't a naive enough to think that the rest of the journey will be unicorns and rainbows. I see a man who was determined to learn everyday by my mistakes and who endeavours to allow those mistakes to shape me but not define ME! I also see my missus shouting abuse at me for leaving a sweaty gym shirt on the bed after getting a shower....oops! #gymlife #bodymagicgold #bodytransformation #sweatshirt #littlebylittle #stepbystep


1💬Normal

My fav way to curb a sweet tooth & get lots of speed food in! Spiced fruit salad and forest fruit fromage frais. 2 syns for the yogurt & drizzle of @skinnyfoodco sticky toffee pudding syrup 🍊🍎🍌🍑🍒 #slimmingworld #slimmingworlduk #swuk #swmeal #swonplan #swfood #swdiary #swfooddiary #swjournal #swsynfree #swvegetarian #swideas #swjourney #swmafia #swfamily


0💬Normal

Another small loss tonight... Not bad considering I've not been great at syn tracking this week! I'm planning on an SP Week this coming week... It'll be the first time whilst not being at work, so let's see if it works or if i get too distracted by the kitchen!! #slimmingworld #slimmingworldUK #myslimmingworldjourney #myweightlossjourney #weighday #weightloss #weightlossjourney #swweightlossjourney #swweightloss #swinsta #swmember #swfamily #swmafia #swfriends #swfriendsUK #sw #swuk #slimmingworldmember #slimmingworldfamily #slimmingworldlife


0💬Normal

Apparently scrambled eggs are good after a bad tummy. Well these tasted amazing, but my body wasn’t impressed. 😩 I had some plain boiled rice tonight with some ham, but spared y’all a photo of that nutritious meal. 😂 let’s hope for some proper sleep now. 😴 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #weightloss #foodblogger


0💬Normal

home from the Gym to a tasty bowl of kedgeree. Tasty AF! however the house stinks of Fish!. #kedgeree


1💬Normal

Ive been either in bed or on the sofa for 48 hours....I’ve had a nasty tummy bug and a uti so felt like absolute crap. Yesterday I ate this huge bowl of Cheerios (not weighed or measured, lol) but think that was a bad choice as I was so ill after. I then had a slice of dry wholemeal toast and that didn’t work either. 🥴 No sleep last night, a banging head and in a lot of abdominal pain, I have been a right mardy buggar! Feeling a little more human tonight but my stomach is making some right bloody noises. 👀 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #weightloss #foodblogger


1💬Normal

#repost @secretslimpod thanks for this. I may genuinely have to put this up at my window.... #trickortreat #swhalloween


1💬Normal

This girl 🥰 Can’t believe how many strangers from the internet I’ve met now and not one of them has turned out to attempt to kill me or been a total fruit loop. I’ve followed Zoe (@tricepsandtoasties ) for years, I can’t remember who’s page I saw her on but thanks so much to whoever you are cos this one will hopefully be in my life more now we’ve had our first date! We have had parallel life experiences, we laugh at the same stuff, and I really feel like we’ve known each other foreverrr. We laughed hard when we realised we could’ve met in London with about an hours journey each but instead spent 6 hours in the car! 😅 was well worth it though and I’d love to visit Cambridge again one day. Do NOT park in the grand arcade car park though kids...robbing bastards. (£21.70!!) I’m so tight. 🤣 Wonderful day with wonderful food and company. 💞 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #weightloss #foodblogger


3💬Normal

Meatloaf, mash and veg. You can’t make meatloaf look pretty. Ending the day on 26,000 steps and 1.5 syns. If I don’t have a loss this week I’m going to eat my body weight in chocolate on Friday night. #slimmingworlduk #slimmingworldmen #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #sw #swuk #swmen #swfood #swmafia #swjourney #swinspo #swinsta #food #foodie #foods #foodoptimising #slimlikeaman #fitat40


0💬Normal

😡😭 SO UPSET 😭 😡 I really don’t understand how I’ve put 1lb on this week! I have been so good! In fact I felt like I had had a better week, than last week! So I’ve had my sulk in group tonight, I’ve had my tea (which may or may not have included white bread, Halloumi Fries and a Gu mousse) and I’ll be off to bed, ready to start again in the morning! #slimmingworld #slimming #weightloss #slimmingonabudget #frugelslimmer #weightlossjourney #swfamily #swfriends #swmafia #slim4xmas19 #newinsta #diet


0💬Normal

Thennnnn... @theslimmingteacher introduced me and @tricepsandtoasties to the cheesecake emporium in one of the shopping centres....where you make your own cheesecake concoction! You select a base (I went pretty standard and had digestive as they’d ran out of biscoff) then you choose your cheesecake bit (I had a scoop of honeycomb and a scoop of triple chocolate) then choose a topping or sauce (I asked for white chocolate)...so good! The others had a small tub (one scoop, £3) but I went medium (£4) then realised why I’m the one that’s never got to target as I’m standing next to the fittest woman I know (errrr have you seen what that girl can do with a pole?!) and an actual weigh loss goddess who’s lost over 17 stone!? 🤯 kill me now. It was well worth the upgrade and I didn’t struggle at all 😂🤣 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #weightloss #foodblogger


4💬Normal

Food from today☺️ . Brekky was @nestlecerealsuk Cheerios 🥄 HeB 🌾 . I had 2 Cadbury heroes 🍫 (2.5X2) . Lunch wassssss a batch cooked cottage pie 🥧 with loads of veg 🥬 . Got in from work and had some crisps 😫 (10?😂🙄) . Tea was paella 🥘 the recipe was syn free but I did add a teeeeny bit of chorizo! . . . #slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #swfood #slimmingworldlife #slimmingworldfriendsuk #swfriends #fooddiary #swlife #swinstagram #swmeals #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #swfoodie #slimmingworldfollowers #swsyns


0💬Normal

Still catching up. I’ve been ill the last two days, even been off work today which is very uncommon...but I swear it’s nothing to do with the epic food I consumed on Saturday in Cambridge! I was so excited to finally meet @tricepsandtoasties and we had a lovely time in a beautiful city, with a bonus visit from @theslimmingteacher and James. I chose the chicken burger at Honest, and it was the absolute dream of a chicken burger (with added cheddar, obvs) and some rosemary and sea salt chips that I dunked into Zoe’s bacon gravy. 😍 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #weightloss #foodblogger


0💬Normal

Cheese wrap with chicken 🤭🤤 This wraps was amazing! Is so easy, don’t do it too hot 😂, also you can roll with ham you may have many options to eat it. Is from @cheesefolios I brought @costco . The picture is in my story! . . . . . . . #ketowraps #ketofamily #ketofood #weightlossstory #weightloss #weightlossblog #weightlosstransformation #weightlossjourney #swmafia #swfamily #healtyfood #healthylife #cetogenica #ketogenic #weightlossdiet #workout #beachbody #ketoboricua #fromfattofit #healthandfitness #fitness #trasformation #pcosweightloss #bajardepeso #adelgazar #ketodiet #keto #lowcarb #pcos


2💬Normal

A cheeky @nandosuk for 7.5 syns. Great to be able to eat out without ruining my weight loss goals . . . . . . . . . . St Mark's gaa club Springfield Tallaght Wednesday's 9.30am & 5.30pm . Maldron hotel Tallaght Friday's 9.30 & 11.30am Sandra 0851484669 #slimmingworld #slimmingworldtallaght #slimmingworldireland #swtallaght #slimmingworlddublin #extraeasy #sw #weightloss #journeytotarget #nevergiveup #swfamily #swinsta #swarmy #swfollowers #swfriends #swmafia #slimmingworldconsultant #swinspo #food #motivation #thisisit #fitfam


0💬Normal

Christmas 🎄 is hitting group this week. Just had the most 2 fun Christmas Party’s in Penarth! Launching our 12 Week Planner and what we want to achieve by Christmas Day... how we can’t to feel when we wake up on Christmas morning - healthier and happier! Of course we had lots of laughs this eve too and some AMAZING food too! Will share more pics in the morn. Amazing night! Truly blessed.... and it’s the start of a crazy countdown to Christmas week! Come and join me this week - Cowbridge on Wednesday morning and Barry on Saturday morning 🎄 11 weeks until Christmas a how would you like to feel by then? #slimmingworld #swmums #swmafia #christmas #swgolden #christmastree #swmen #swgroup #swconsultant #mrsleek #mrsleekuk #slimmingworldmembers #slimmingworldblog #swblogger #slimmingworldsuccess #penarth #cowbridge #barry #valeofglamorgan #welshslimmer


1💬Normal

⚖ WEIGH DAY ⚖ It was a 1lb gain today, not much in the grand scheme of things, but I'd like to get out of this rut I seem to be stuck in 🙄 #sw #swuk #swinstagram #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfoodie #slimmingworldmums #swpostpartum #foodoptimising #slimming #swdinner #swmotivation #swblogger #swtransformation #swweightloss #healthyeating #weightloss #ww #wwuk #swlunch #swfood


0💬Normal

Here we go then. Day 1 of trying to be mindful of what I eat and honing into my body and what its feeling/craving. I wasn't really hungry till about 11. I'd fallen into the trap of having breakfast because it was breakfast time again!!!! So it was a costa brunch!!!! Coconut milk hot choc and mushroom toastie. Then I didn't really feel hungry again till about 5 so got dinner on. I really fancied pie and veg! My body is crying out for veg 😂 I actually didn't eat it all. Left some pie crust and mash as I finally recognized I was full. I felt a failure that I had to 'start' again bit actually the fact I didnt just go back to a slimming club is a massive win so I'm celebrating that. . . . . #hde #hungerdirectedeating #intuitiveeating #ditchthediet #antidietrevolution #josiespinardi #haveyourcake #haveyourcakeandyourskinnyjeanstoo #mindfuleating #bodypositivemovement #bodypositivity #loveyourself #nondiet #nondietapproach #thestruggleisreal #fuckthediet #justeatit #sw #slimmingworld #swmafia #ww #caloriecounting #intuitiveeatinguk #rebelfit


0💬Normal

This was so good over the weekend it’s made a come back tonight after group 😍😍 . Quattro pizza 🍕 or my version of it at least 😂 so we have in order to swipe... . Pepperoni . Meat feast . Ham & mushroom . Cheese . 2x Kingsmills Wholemeal thins topped with tomato purée mixed with @verylazyfooduk garlic & parsley . for the pepperoni pizza I used @asda cheddar & Mozzarella Mix & topped with 1/2 beef @peperamitv . Meat feast is the remaining 1/2 of the peperami, 1/2 pack (40g) @fridgeraidersuk Bbq Pork balls, 1/2 Chinese @grabitschicken, diced ham & the cheese mix . Ham & mushroom is sliced fresh mushrooms and chunky diced ham topped with the cheese mix . Finally the cheese was the remaining cheese mix, all sprayed with @frylighthq low cal spray and baked in a preheated oven approx gas mark 5 for about 8-10 mins finished off with a little sprinkle of parsley... A-MAZE-ING 🤤🤤😍😋 . SYNS: 15.5 (0.5 over but for this I don’t care 😂) and using all of my healthy extras . CALORIES: 912 . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourneyuk #foodoptimising #fakeaway #freefood #syns #weightloss #weightlossjourney #swinsta #swmafia #caloriecounting #slimmingworldfamily #slimmingworldmember #slimmingworldcommunity #slimmingworldconsultant #swfollowers #caloriedeficit #swfriends #cfd #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #pizzaparty #slimmingworldblog #swblogger #swblog


4💬Normal

Have been nonstop since home from work getting the next part of underfloor down ready for the floor guy tomorrow! Followed by weekly food shop. Had left over chicken roast for dinner, whipped up pesto pasta for lunches and made these chorizo and goats cheese bad boy muffins for breakfasts this week #productive #productivemonday #slimmingworld #slimmingworldfood #slimmingworldblog #slimmingworldinsta #slimmingworlddiary #slimmingworldmeals #slimmingworldrecipes #slimmingworldbreakfast #slimmingworldmuffins #eatwell #charlottecrosby #livefastloseweight #lowsyn #mealprep #sw #swuk #swfamily #swmafia #recipe #dieting #weightloss #weightlossjourney #chorizoandgoatscheese #mondaymotivation #starttheweekright #whatiateforbreakfast #foodoptimising


0💬Normal

Chinese Fakeaway! 🥡 We did eat this at a reasonable time but Ive been frantically sorting work stuff ever since so... This was Slimming World Sweet and Sour. The sauce is made from garlic, ginger, chilli, five spice, passata and diet fanta! Bubble it in a pan til thick. Served on a veggie stir fry with noodles and nugs for dipping! 🍲🍗 I usually use @quorn (0.5 each) but these are actually Asdas own version which turned out to be 1.5syns each 😱 ate 6 for 9syns and vowed to never buy them again. . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfriends #slimmingworldmafia #sw #swuk #swlife #swmafia #swfriends #swresults #weightloss #slimming #diet #healthy #fitness #synfree #swrecipe #synfreerecipe #fakeaway #chinesefakeaway #quornnuggets


0💬Normal

Breakfast •All bran fibre crunch (heb b) • FF yoghurt •Blackberries (speed) Lunch •Tomatoes (speed) •Backless bacon (free) Dinner Mexican chicken rice from SS recipe book (all free) Ending the day with 0 syns to make up for the weekend 😊 #slimmingworld #slimmimgworlduk #swmafiauk #swmafia #swmafiafamily #slimmingworldfood


0💬Normal

Desser time!!! Oh my dayyyys this was goooood 😍 slimming world friendly banana split!. . Banana (f), strawberries (s), squirty cream (1.5 syns), halo top salted caramel icecream (100ml is 3.5 syns) and a mini milky way bar (3.5 syns)!. . This is taking me to a lovely 15.5 syns today!. . 🍓🍨🍓🍌🍨🍓🍌🍨🍓🍌🍨. . . . . . . . #slimmingworld #slimmingworlduk #slimmingjourney #slimming #sw #swonplan #onplan #foodjourney #food #blog #weightloss #weight #jounrey #weightlossjourney #swmafia #swfamily #life #wellbeing #happiness #fitness #fitandhealthy #healthyeating #healthylifestyle #lifestyle #health #betterchoices


0💬Normal

Pud - 4.5 syns for wotsits and 4 for popcorn 🍿 Ending today on 14.5 syns and 4 litres of water 💦 #slimmingworld #slimmingworldfriends #swinsta #swmafia #slimmingworldmeals #slimmingworldsyns #healthylifestyle


0💬Normal

Holiday booked 😍💏 now if that isn't motivation I don't know what is 💪🏻 #slimmingworld #swuk #swmafia #swukfood #swinsta


0💬Normal

Tonights snack, Doesn't look appetizing I know but it tasted amazing😂 Peanut butter hifi with melted white chocolate buttons (I added a drop of milk from hexa to make it go further) 25g buttons 6 syns. Tangerines and an apple. I also had a cup of the bedtime tea with a rocky road hifi 😍 Not going to lie I'm gutted that was my last peanut butter hifi as it's amazing with melted chocolate on top😭 #slimmingworld #sw #swuk #swinsta #swmafia #swinspo #swinspiration #swfriends #swfamily #foodoptimising #healthyeating #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfamily #slimmingworldplan #swplan  #slimmingworlddiary #slimmingworldfooddiary #slimmingworldjourney #swjourney #slimmingworldfoodblog #slimmingworldblog #foodblog #slimmingworldsupport #swsupport #slimmingworldblog #slimmingworlders #slimmingworldworks #swblog


1💬Normal

2 week update❗️ So after starting slimming world again, I’ve not been keeping track of my weight loss as such, by joining a class or writing down my weight every week. I plan on going it alone at home this time and focussing more on feeling better in my old clothes rather than stressing out about the number of pounds I lose each week. However, I did step on them dreaded scales in my kitchen today and have discovered that I’ve lost 9lbs since re-starting my journey 🙌🏼 I’ll take that! Happy that good old food optimising has proven a success again and it’s definitely given me a boost to keep going to hit my target! Woohooooooo 🤪 Please note, joining a class was the reason I lost 4 stone the first time around, so I definitely don’t think it’s pointless or in anyway the wrong way to go about this, it’s just this time I feel confident enough to manage my own journey. Hope you are all happy and meeting your goals too! ❤️ #slimmingworld #slimmingworlduk #swuk #swmeal #swonplan #swfood #swdiary #swfooddiary #swjournal #swsynfree #swvegetarian #swideas #swjourney #swmafia #swfamily


0💬Normal

Supper using hea as milk and 1.5 syns for orange options heb as 2x hifi bars and eating my very last double choc hifi bar, well its a special day 5yrs at @slimmingworld and a chocolate coffee kiss for 3. 5 syns ending today on 9 syns 10k steps and 2ltrs water 💦 Breakfasts made ready for image therapy tomorrow my weigh day and hopefully 3yrs at 🎯 #weightloss #weightlossfood #swfood #swideas #targetmember #swfamily #swfriends #swmafia #foodoptomising #disco_diva59_sw #11st7lbweightloss #11sizessmaller #nevergohungry #eatyourselfthin #slimmingworldhebburn #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworldworks #slimmingworldinspiration #dreamingwithmyeyeswideopen #club50 #swgoldambassador #swclub50 #lowsyntreat #lowsyn #lowsynstreats #treatplate #treatsonplan


4💬Normal

Monday Food . Breakfast was, yogurt, Granola and mixed fruit. Lunch was, pot rice and fruit. Dinner was, herb sausage, dirty mash and green steamed veg. TOTAL of 5 syns and HexB, part A used. . . .. . . . . . . . . . . . . . . . . . #slimmingworld #newstart #food #foodporn #drinks #freshcoffee #healthyeating #water #icelandfoods #morrisons #lidl #aldiuk #cadbury #pukkatea #buddhateas #drstuartstea #yogitea #twiningstea #teaindia #detox #100percentonplan #swmafia #healthyfood #lookingaftermyself #fitbefore50


2💬Normal

🍁🍂💫 3 Syn Hot Choc Before Bed 💫🍂🍁 Options Hot Choc (2syns), 20 Mini Marshmallows (1syn). 🥰🥰. Ending the day on 15.5syns. #slimmingworld #slimmingworldscotland #slimmingworldUk #swuk #swfamily #swfam #swmafia #swmeals #swspeed #synfree #lowsyns #syns #swstudentnurse #swstudent #swonplan #swjournal #swmembers #swbreakfast #swlunch #swdinner #swsnacks #swfood #foodoptimising #weightlossjourney #mfp #diet


0💬Normal

🍫🍊🍫🍊🍫🍊 Hot choc time 😋 options choc orange 1.5 syns light squirty cream 1.5 syns mini marshmallow 0.5 & @thegroovyfoodcompany orange spice drizzle 0.5 and a mini @terrys_orange_chocolate 1 syn 😋.. night insta #slimmingworldsyns #slimmingworldsweettreat #slimmingworldlife#slimmingworldplan #slimmingworldideas #slimmingworlddiary #slimmingworldtreats #slimmingworldinspo #swinsta #swmafia#swcommunity #swinspo #optionshotchoc #lighterchoices #lighteroptions #sweettooth #chocolatelover #myfooddiary #myfoodblog #myfooddiaryinpictures


0💬Normal

CHICKEN TIKKA SIZZLERS 😍 These went down an absolute treat with the whole family tonight! I followed the recipe in the @spicentice kit and served with chips & salad... really easy to make and really tasty! You guys can use code MEG20 to get 20% off your own @spicentice order x . . . . #ad #slimmingworld #sw #slimmingworldrecipes #slimmingworlduk #healthyfood #healthylifestyle #fitness #gym #speedyfood #weightloss #inspiration #foodoptimising #foodie #foodblogger #synfree #motivation #bodypositive #freefood #swmafia #fashion #fashionblogger #lifestyle #transformationtuesday #100daysonplan #proteinworld


1💬Normal

I’m pretty much obsessed with this white choc berry options hot choc(2syns)😍 #hotchocolate


3💬Normal

Snacks and syns today were 2 slices of honey roast ham with 2 Laughing cow lights (part of HExA), a few grapes and I picked a few chip shop chips so I’m counting all my syns to be on the safe side #slimmingworldws9 #slimmingworldblogger #slimmingworldblog #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworlduk #sw #swuk #swmafia #swinsta #healthy #healthyeating #diet #losingweight #weightloss #weightlossjourney #foodoptimising


0💬Normal

Worlds easiest dinner after group!. . Tuna mayo (3 syns for mayo) jacket potato with cheese (second hexA) and salad (all speed)!. . 🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟. . . . . . . #slimmingworld #slimmingworlduk #slimmingjourney #slimming #sw #swonplan #onplan #foodjourney #food #blog #weightloss #weight #jounrey #weightlossjourney #swmafia #swfamily #life #wellbeing #happiness #fitness #fitandhealthy #healthyeating #healthylifestyle #lifestyle #health #betterchoices


2💬Normal

Love this! 🥊❤ My mood over the last month or so has been really awful! @stevengracie92 can vouch for how much of a nightmare I have been! 🙈Being back at work after the Summer holidays meant long nights and early mornings and the gym took a back seat. Although my weight didn't change much, my shape and, ultimately, my mindset did drastically! I feel soooo much better being back at the gym! It's so true what they say about those happy endorphins being released when you work out. I just have to keep that in mind as the darker nights arrive and the desire to snuggle up inside gets stronger! 💭 #slimmingworld #slimmingworlduk #sw #swuk #swmafia #weightloss #weightlosshelp #weightlossfamily #weightlosstransformation #weightlossjourney #backontrack #onplan #mindset #motivated #positive #selflove #selfcare #boxing #fitness #exercise #bodymagic #fun #happy #endorphins #mentalhealth #positivity


0💬Normal

11 weigh ins until Christmas which means 11 weeks to end the year on a good note 😅 decided to take the plunge today and join slimming world with my mam tonight....we have both been before and both have lost weight but life gets in the way . . . . So happy to have my mam doing this with me as we will both be able to keep an eye on each other and help keep each other motivated 🙌🏼 ill still be doing the @shreddy #getshreddy challenge but just going to follow slimming world for food . . . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #swuk #sw #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #swinsta #slimmingworldfood #diet #slimmingworldinsta #slimmingworldmafia #healthy #slimmingworldsupport #onplan #healthyfood #slimmingworldfriends #slimmingworlddiary #swmafia #slimmingworldfollowers #weightlosstransformation #slimmingworldlife #swfamily #weightwatchers #motivation #bhfyp


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Syn free chicken jalfrezi made with the @icelandfoods frozen sauce. Added a large dollop of fat free 0% greek yoghurt to even out the spice. 1 syn for micro rice and some broccoli for speed. #swfamily #swmafia #slimmingworld #slimmingworlduk


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It’s been one week since I decided it was time to do this again and a week since I disguised myself by weighting myself for the first time in a long time . So happy to say I’ve lost -3lbs this week following SW plan from home, I’m going to be honest I have slipped up and haven’t been 100% on plan all week so I’m excited to carry on and try even harder to be on plan more this week and aim for a similar if not better weight loss next week 😍 . . . . . #slimmingworldfromhome #weightloss #weightlossjourney #slimmingworld #sw #slimmingworldrecipes #slimmingworlduk #healthyfood #healthylifestyle #weightloss #optimising #swmafia #motivation #foodblogger #swfoodblogger #foodblog #swuk #swmeals #slimmingworldfoodie


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