#una

🛍️Consultora Natura 💰RENDA EXTRA Seja uma Consultora Natura 💻Cadastre-se comigo e ganhe um brinde . Cadastro apenas na região de Manaus 📲 (92) 99222_2299 Maria Fé #natura #consultora #consultoranatura#una #perfumes #beleza #rendaextra #vendas #manaus #cadastronatura #naturahomem


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#Una #Bendición tener a #Jesús en la #Cabina de @_emausradio


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🛍️Consultora Natura 💰RENDA EXTRA Seja uma Consultora Natura 💻Cadastre-se comigo e ganhe um brinde . Cadastro apenas na região de Manaus 📲 (92) 99222_2299 Maria Fé #natura #consultora #consultoranatura#una #perfumes #beleza #rendaextra #vendas #manaus #cadastronatura


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Una: Why didn't listen to papa when he said it was going to rain? Mama: When you start listening I"ll start listening! Una: Fair enough! #una#aliverescue#rescuedog #deafdog#adoptthecropped#adoptdontshop#dogsofinstagram#dogsofchicago#chicagodogs#roscoevillage#saturdayvibes#rainy#packwalk#checktheweatherfirst #papaknowsbest


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#Nuotano#in#una#zona#di#mare#molto#bella#


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#giovanniagnelli#famigliaagnelli#una leggendatutta italiana#classe#eleganza#cultura#stile#icona#


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#una #ripač


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#una nuova vita con un un'un'angeleto ❤


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#Una Hanbury, “Foal” #bronzefoal #bronzecolt #shidoni #shidonigallery


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I love my banzi #nature #mountainboy ❤️👑🏔🏔🏔🏔🏔🏔🏔love #mountain pahadi_nation ⛰⛰⛰⛰⛰ ///////////////////////////////////////////////////////// ////////////////////////////////////////////////// HP 34 thestylefille ⛰👑 🏔🏔देश शोभला हिमांचल हमारा ⛰⛰ #himachalpradesh #himachal #instahimachal #himachali #mandi #kinnaur #rohru #shimla #dharmshala #hamirpur #palampur #kangra #una #malana #chamba #chandigarh #india #kullu #pahadi #pahadiswag #kasol #pahadigirl #pahadihalarrobhai #awesomehimachal #mountains #kheerganga #kinghimachal


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Another year, another successful Unpack the Pride event. Thanks to all of our people who served the last two days! We are excited about the opportunity to reach these new students! #lifeUbc #myuna #una


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#una #bosnia #nature


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#Una bella mujer es una persona , NO un cuerpo .... #FelizSabado🍃


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#Una #rafting🌊 #Bihac


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Direi che come sveglia non e’ niente male#alberobello#cattedrale#paese#delle#favole#campanile#din#don#dan#puglia#una#terra#meravigliosa


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The canyon of River Una between the cities of Bihać and Bosanska Krupa is pure untouched nature with many small waterfalls and inaccessible terrain, but with a small part of luck and stubbornness, this is what you can see ❤️ 🔘 #una #rijekauna #riveruna #iloveuna #bihac #bihać #bosniaandherzegovina #bosnaihercegovina #nature #river #underwaterphotography #amazing #photooftheday #instaphoto #nikon #nikonphotography #fish #irfanation


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¿Quién puede hablar del amor Y defenderlo? Que levante la mano, por favor ¿Quién puede hablar del dolor? Pagar la fianza Pa' que salga de mi corazón Si alguien va a hablar del amor Te lo aseguro Esa no voy a ser yo No, esa no voy a ser yo #sabado#off#de#mi#mente#no#me#hablas#de#amor#porque#es#una#sensacion#de#deja#vu#martinica#zacapa#ron#de#excelencia#red#corner


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#presentacionsolos#esloquehay#gas#una semana#recta final#muchasgasnas#adisfrutarlo#gente#%100%


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Like Her And Follow Her @face_in_the_crowd_ . . . #photographer#dalhousiediaries #incrediblehimachal #onehimachal#dalhousiecastle #dalhousie #travel #himachal #food#banikhet#devbhoomihimachal#jannatofhimachal #himachalpradesh#smile #shimla #solan #mandi #kullu #una #kasoldiaries #sirmaur #himachalheaven #love #himachaltourism #manali#himachaldiaries #himachali_swagger #nature #travellingthroughtheworld #fashion . . . And also Follow @sahil_sharma_shanu


1💬Normal

Sunset 🌇🍂🍃 . . . . . . . . . . . .. . . . #parkuna #parqueuna #pelotasrs #satolep #sunset #pordosol #costadoce #like #Una #parqueunapelotas


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Like Her And Follow Her @pakhiiiii__ . . . #photographer#dalhousiediaries #incrediblehimachal #onehimachal#dalhousiecastle #dalhousie #travel #himachal #food#banikhet#devbhoomihimachal#jannatofhimachal #himachalpradesh#smile #shimla #solan #mandi #kullu #una #kasoldiaries #sirmaur #himachalheaven #love #himachaltourism #manali#himachaldiaries #himachali_swagger #nature #travellingthroughtheworld #fashion . . . And also Follow @sahil_sharma_shanu


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Unhas saudáveis e fortes com a nova (e maravilhosa!) Base Fortalecedora de Natura Una. Fórmula vegana e pincéis com aplicação precisa, para ter o máximo da tecnologia nas suas mãos. Conheça e compre agora: www.natura.com.br/consultoria/daianenunes . . . . #MundoMaisBonitoComVc #Natura #Una #EsmalteNatura #esmalte #naturauna #nails #nailsdesign #manicure #pedicure #esmaltenaturauna #maquiagemnatura #maquiagem #compreonline #consultoria #consultoranatura #consultoraonline #boatarde


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Sumit Gupta from Shimla. A passionate photography lover Sumit Gupta has interest in wild life, landscapes & portraits. He says, "My passion for photography started when I was in 11th standard. I started with my smartphone first & then in 2017, on my birthday, my dad gifted me a nikon DSLR. I love clicking pictures of mountain views, flowers, animals and all". ° ° ° @himachali_kalagram featuring @the_lander_44 ° ° ° To meet such artistic souls of Himachal Pradesh follow @himachali_kalagram And to get featured use #himachali_kalagram ° ° ° #himachaliartists#himachalitalent #himachalifolk#kangra#pahari#HimachalPrades#pahadisongs#paharikalakar#mandi#Dharamshala#solan#sirmour#kullu#Manali#Baijnath#billing#himachalpictures#Kinnaur#shimla#uppershimlaarea #kotkhai #solan#banjar#hamirpur#bilaspur#Una#uppershimlaarea#Kinnaur#Chamba


1💬Normal

Tidur lu pada,jan pada on trs.. Msh aghu liatin nih'-' #roleplayerindonesia#rpig#rpw#rpworld#gfriend#eunha#una


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Odmor#priroda#Una#krajgodisnjeg


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1, 2, 3, 4... são tantas cores que faltam dedos nas mãos pra contar. Conheça as incríveis 12 cores dos novos Esmaltes de Natura Una. Extrabrilho e alta cobertura com fórmula vegana e 9Free, para suas unhas ficarem perfeitas. Se apaixone por cada uma delas! Compre online no site: www.natura.com.br/consultoria/daianenunes (link na bio) Aproveite a promoção: Compre 1 por R$ 15,90, 2 por R$ 14,90 cada ou 3 por R$ 12,90 cada! . . . . #Natura #lançamento #naturauna #una #esmalte #esmaltenatura #promoção #desconto #manicure #nails #nailsdesign #maquiagemnatura #maquiagem #maquiagemuna #consultoranatura #consultoraonline #consultoria #boatarde


0💬Normal

अपना काँगड़ा । ||खूबसूरत चेहरा होठों पर मुस्कान बस यही तो है पहाड़ियों की पहचान || PaHadiii ❤❤❤❤ ❤ 👇👇👇👇👇 ........................... ❤❤❤❤❤❤ ❤❤❤❤❤❤ ................................. Follow 👇👇👇 ................................. ⏮⏪⏪@kangra_vaasii ⏩⏩⏯ Pc by :- @rkshu01 #pahadi_hai_hum #devbhoomihimachal #kangravaasii #kkangragram #kinnaur #mandi #nalagarh #sirmour #una #hamirpur #bilaspur #nikon #video #kullu #solan #sirmour #keepsuporting #dharamshala #himachali_inst culture #himachal #himachal #himachali #iamhimachali_ #keepsuporting #himachalibeautishoutout #himachalilover #himachali #humhimachalihaiyaar #pahadi #himachali #hrtc #incrediblehimachal #himachal #himalayas #iamhimachali #pahadi #devbhoomi


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🙏🌼 मनोजवं मारुततुल्यवेगम् जितेन्द्रियं बुद्धिमतां वरिष्ठम् ।  वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये ।। 🌼🙏 ~ શ્રી લંબે હનુમાન મંદીર, ભવનાથ, ગિરનાર તળેટી, જૂનાગઢ . #lambehanuman #jayhanuman . Photo Credit : @rahul_vagh . ● Follow :- @glorious_junagadh . ● Use #glorious_junagadh and tag us to get featured :) . ● 🦁 JUNAGADH IS A CITY OF LIONS 🦁 ● 😎 PROUD TO BE A JUNAGADHIYAN 😎 I used to miss JUNAGADH 😘 whenever i go outside for my work, Do you ?? ⬇️ Then ⬇️ ● FOLLOW US & ● GET UPDATED WITH GLORIOUS JUNAGADH get daily amazing photos of your beloved city, YOUR JUNAGADH . ● Follow us on FB, TWITTER, TELEGRAM & YOUTUBE, too for more updates... . #hanumanji #bhavnath #girnartaleti #gj11 #girnari #algari #mahakal #cityoflions #junagadhcity #gir #mendarda #keshod #visavadar #mangrol #girnar #girgadhda #dhari #omnamahshivay #gujarat #god #una #manavadar #bhavnathtaleti #bajrangbali #junagadhi #junagadh_tourism #gujarattourism


2💬Normal

Diamantes evolucionados en roca! Eso explicaría su brillo mamá!! #MarioyLeo #collserola #paseito #una fotoencadarocaevolucionada


0💬Normal

S'ROOT. #root#roleplayer#roleplay#roleplayerindonesia#rpig#rpindo#rpw#rpworld#gfriend#eunha#una


32💬Normal

GGDSD COLLAGE RAJPUR @ggdsd_college_rajpur_shootout #shootout BeAuTy......💖💖💖💖💖💖💖💖💖💖 Handsome boys & beautiful girls......😎😎😎😎 ​Do follow all @pk_poonam__ _____________________ ​ RuLes FOR Shoout Out👇👇👇 ______________________________ ​ ​1.FoLLow Us @ggdsd_college_rajpur_shootout ✔ ​2.sNd ur pix In MsgBox 📩 ​3. Wait For Ur TurN 1 tO 2 daYs ​4.SNd pIx To bE FamOus📣 ​5.ProMote PaGe oN uR AccOUnt🚩 ​6.Turn On poSt NotificatiOn 💬 ​7.UnfOllow PiX deLete 👿 ​________________________________ ​_________________________________ @ggdsd_college_rajpur_shootout #shimla #una #dharamshala #jawali ​#kangra #hamirpur #bilaspur #mandi #chamba#shimla #sirmaur #lahul #spiti #kullu #kinnaur#solan #kangravalley #hamirpur_mandi_bilaspur_kangra_rohru_shimla_chamba_dalousie_bharmour_palampur_sujanpur_nahan_una_chandigarh🔯☮ #hamirpur_mandi_bilaspur_snr_kangra_dharmshala_shimla_kullu_manali_rohru_chamba_dalousie_kinnaur_leh_nahan_dehradun_chandigarh_una_baijnath_palampu


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#il posto migliore quando hai chi capisce cosa ti serve x stare bene.... #una giornata difficile#ma alla fine l'importante è come finisce ❤️


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#laila#in casa#della#zia#daniela#mia#amica#da#una#vita#giardino #fiorito#🌹🏵️🌸💐🌼🌱🌷🥀


1💬Normal

Las de ayer 💕 pestañitas Minky súper naturales 👌❤️ agenda una cita 5591670405 #pestañaspeloapelo #pestañasmink #pestañitasbellas #luce #una #mirada #encantadora


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ଞ🐢- εllα εs mι αηgεl-🐢ଞ • • • • <ταgs> #hola #kika #edit #ella #me #hace # #feliz #es #la #mejor #pinguii #unidos #por #una #razon #ella #mi #todo #la #amamoh #photo #screnshot #photography ✨@_kikanieto ✨ 🍃crεdιτοs🍃 @_kika.kardashian 🌵


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#Deportes #Colombiano #Sosa, a #una #etapa de #repetir #título de la #Vuelta a #Burgos. El ciclista es líder y busca este sábado defender la camiseta. Luego de la jornada de este viernes, el ciclista colombiano Iván Ramiro Sosa sigue como líder de la Vuelta a Burgos y buscará este sábado defender la camiseta para revalidar el título que consiguió hace un año. Sosa ha confesado al finalizar la etapa, que se ha visto “un poco al límite” en esta subida a Clunia, la cuál ha calificado de “muy dura por el calor” y porque “el terreno no era llano”. “Sufro mucho en las subidas cortas” ha añadido el colombiano que ha perdido 9 segundos con respecto a otro de los hombres para seguir en esta vuelta, Richard Carapaz.


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Siempre disfruta lo que haces y lograras muchas cosas #Agendatuhora . . 📍Av. La Dehesa 1201 - Oficina 609 . 📱 Agenda tu hora . . #nails #belleza #chile #regias #beautysalon #peluqueria #salondebelleza #ladehesa #lascondes #cejas #siemprebellas #unas #una #girl #porn #girpowe #bellas #like #followme #folllow4follow #instagramer #instagram #high #colors


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#sweetness_overloaded 😍💞 RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


1💬Normal

कुछ दिन तो गुजारो पहाड़ में ़ ़ Mention your three friends with whoom you want to go here . . @kamini_thakur_30 @jannatofhimachal #himachalpradesh #himachal #instahimachal #himachali #mandi #kinnaur #rohru #shimla #dharmshala #hamirpur #palampur #kangra #una #malana #chamba #chandigarh #mcleodganj #kullu #pahadi #pahadiswag #kasol #pahadigirl 😍#pahadihaiarrobhai #awesomehimachal _________________________________________________ "The Land of God #devbhoomihimachal ✌🙏. .#explorehimachal #onehimachal #hillabovetheheaven #instahimachal #jannatofhimachal #himachal Tag on your post..✌ .. #himachali_insta _____________________________________________. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🙏 Follow @jonsari_h_hum 🙏🙏🙏🙏🙏


1💬Normal

chi s'indignava CLAP è un racconto di 365 parole che saranno pubblicate, una al giorno, per tutto il 2019. Indicato per degustatori e amanti della lentezza. #scritturacreativa #racconto #parole #unaparolaalgiorno #365 #parole #una al #giorno #2019 #applausi #shortstory #artproject #art #piccolecose #quotidiano #messaggi #scrivere #leggere #handmade #handwritten #lettering #calligraphy #words #wordporn #storytelling #instawriter #CLAP


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娘にうな重をご馳走になりました😊 以前は年に1度、夏に必ず来てた鰻屋さん。とても久しぶりに来てみたら、値段がメチャクチャ跳ね上がっていてビックリ😵 ご馳走してもらうのが忍びなかった😅 ・・ ・・ #うな重 #すずか #娘のおごり #とても美味しく頂きました #japanesefood #unagi #una-juu #grilledeel #일식 #장어덮밥


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Are you from Himachal? Tell us your Village Name.💜... . Our Other Pages: 📚 @himachalgyan - Himachal GK, Facts and News 🎶 @himachalhits - Selected Songs from Himachal 😂 @pahadilive - Original Memes from Himachal 🤷 @pahadistar - Celebrity Faces from Himachal 📸 @devbhoomi_himacal - Travel, Pictures, Culture, Food #himachal #kangra #chamba #una #hamirpur #bilaspur #solan #sirmaur #shimla #kullu #lahaulspiti #kinnaur #mandi #realhimachal #himachalgyan #himachalhits #pahadilive #pahadistar #devbhoomi_himachal #instadbh #trending Follow us.😇


126💬Normal

Se vieneennn!!!!🔥🔥🔥 #las #mas #lindas #una #divinura 😍 #amore #aprimera #vista 📞Pedilas por WhatsApp 📲3364304949 📩o mándanos por INBOX . . 💰Solo efectivo 👠Cambios solo por número o color 👠Del 35 al 40 #buscamos #lomáslindo #lo #mejor


0💬Normal

Bob Ross necesitaba tela de grano medio para poder dar sus pinceladas! Hace como el! Hace tu pedido! . . . . . . . . #painting #bastidores #libreria #arte #unavisuales #una #pintar #buenosaires #madera #carpinteria #taller #emprendimiento #calidad


0💬Normal

#sweetness_overloaded 😍💞 RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


3💬Normal

Introducing: 《|microblading|》 ; a semi permanent technique for enhancing the appearance of the eyebrows. We are PROUD to offer microblading here at the Gallaher Spa. Shout out to our girl Chasity on working so hard to become the best hands in the Shoals. We have one appointment left today at 2pm. Call 256.980.6044 to book your appointment and recieve 15% OFF today ONLY!!


2💬Normal

#sweetness_overloaded 😍💞 RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


0💬Normal

#sweetness_overloaded 😍💞 RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


2💬Normal

#handsome_guy RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


0💬Normal

#handsome_guy RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


0💬Normal

🌇 है अजीब शहर की ज़िंदगी न सफ़र रहा न क़याम है, कहीं कारोबार सी दोपहर कहीं बद-मिज़ाज सी शाम है... . Location: Shimla, Himachal Pradesh, India Loved this Post? This Picture is captured by @reflectionsbyprajakta Visit @reflectionsbyprajakta (Prajakta Jadhav) and check similar pictures. Shimla is the capital of the northern Indian state of Himachal Pradesh, in the Himalayan foothills. Once the summer capital of British India, it remains the terminus of the narrow-gauge Kalka-Shimla Railway, completed in 1903. It’s also known for the handicraft shops that line The Mall, a pedestrian avenue, as well as the Lakkar Bazaar, a market specializing in wooden toys and crafts. Our Other Pages: 📚 @himachalgyan - Himachal GK, Facts and News 🎶 @himachalhits - Selected Songs from Himachal 😂 @pahadilive - Original Memes from Himachal 🤷 @pahadistar - Celebrity Faces from Himachal 📸 @devbhoomi_himacal - Travel, Pictures, Culture, Food #himachal #kangra #chamba #una #hamirpur #bilaspur #solan #sirmaur #shimla #kullu #lahaulspiti #kinnaur #mandi #realhimachal #himachalgyan #himachalhits #pahadilive #pahadistar #devbhoomi_himachal #instadbh #trending Follow us.😇


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#sweetness_overloaded 😍💞 RULES FOR SHOUTOUT👇👇👇👇 1. Follow us @himachali.__shootouts 2. Try to like 50 pics & tag 📌 us ur in your pics 😊 Comments on atleast 5 photos 📝👍 3. Direct msg your clear H.D pics & Videos for shoutOut. 👍 4. Respect Everone 5. Target 👉 25k 👁‍🗨 Need Ur support 🙌 __________________________ Follow us @himachali.__shootouts #proud_to_be_himachali🌲 #beauty_of_himachal😍😍 . . #shootout #hotie#cute #beautiful #kasol❤️ #kangra #dharmshalapalampur #mandi #shimla #kullu #manali #chamba #hamirpur #kaja #Chandigarh #punjab #kinnaur #sirmour #una #himachali #palampur


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Napoli .dovevo ritornare #una veduta dal vomero#campania#città più bella del mondo...


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UNA STUDENTS: Are you looking for volunteer opportunities? Do you want to become more involved in the community? Now you can! The Rotaract Club of UNA is always open to students. Our first meeting will be Tuesday, Aug. 27 at 1 p.m. in Room 108 in the Collier Library. For more information, email Butler Cain at bcain1@una.edu or Snezhana Tuttle at stuttle1@una.edu #UNA


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A pesar de la peste que hacen estas calles a curtidos, hay huecos que me parecen preciosos como estas escaleras🌿 . Cada vez queda menos para nuestro mini viaje a Berlín🇩🇪 y tenemos unas ganas!!!! #summer #holidays #rec #igualada #kioskdelrec #mosquitos #agua #estancada #sucia #caca #huele #mal #pero #es #cuqui #sufrir #para #una #foto #o #no #esa #es #la #question #berlin #ya #queda #menos #hay #ganas


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Pat & Jeremy of Bishop Black will be playing from 9pm-midnight tonight at the Boiler Room in Downtown Florence! Doors open at 2pm today. #boilerroomflorence #boilerroom #theboilerroom #boilerroomflo #downtownflorence #florencealabama #florencemainstreet #shoals #florencebowling #shoalsbowling #una #universityofnorthalabama #drinkspecials #livemusic #shoalsmusic #BishopBlack


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A maioria das pessoas que nós conhecemos ama tomar um açaí para refrescar uma tarde quente 😎😎 Entretanto, quantas pessoas sabem os benefícios dessa fruta e o tipo de açaí que estão consumindo? 🤨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👤 Então vamos entender, o açaí é nativo da Amazônia brasileira, mas adaptou-se a várias regiões do Brasil. Não se consome o açaí de forma in natura, portanto este necessita ser processado para a produção de uma polpa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼 Dentre os benefícios nutricionais, encontramos um fruto rico em carboidratos, fibras, vitamina E, proteínas, minerais e ácidos graxos essenciais, entre eles Ômega 6 e 9. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mas o TCHHAAM 🕺🏽 desse alimento fica por conta da sua ação antioxidante, dentre os antioxidantes predominantes presentes na polpa do fruto, estão as antocianinas (responsável pela cor linda do açaí) e os compostos fenólicos. O combate ao estresse oxidativo pelos antioxidantes é muito importante para a saúde celular e, consequentemente, protege órgãos como o coração. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚨🚨ATENÇÃO, aqui no sudeste nós consumimos um açaí diferente, a maioria dos estabelecimentos comercializam o açaí com muito açúcar adicionado e não contente, nós adicionamos complementos que vão do leite condensado até chocolate 👀👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Então, a dica fica para procurar locais que comercializam a polpa do açaí in natura ou se você preferir a versão com açúcar adicionado procure pensar no tamanho das porções e nos complementos de escolha. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Para os atletas o açaí é ótima opção de pré e pós treino por garantir energia e reposição da mesma 🔆🔆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #una #unaconsultoria #ribeiraopreto #acai #fruta #antioxidante #energia #acucar #disposicao #restaurante #sobremesa


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A noite desta sexta-feira (16) foi de festa no Bailito, no Recife. A Life's Too Short recebeu o lançamento de "Flertar é Humano", disco de estreia da Madimboo. O trio recifense apresentou as músicas gravadas em 2018, com a participação especial de Natalia Meira, Johnny Hooker, Catarina Dee Jah, Feiticeiro Julião e Homero Basilio. A animação contou ainda com shows de Una e Dunas do Barato. #madimbo #una #show #bailito #ogrito #recife


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