#weightloss

Yesterday's colourful salad bowl 😍🥗 ✓Surimi sticks ✓Spinach ✓Cherry tomatoes ✓1/2 avocado ✓Grilled halloumi ✓feta cheese ✓Some olive oil, salt and pepper . . . . . . #bowl #foodbowl #healthy #healthymeals #healthylifestyle #healthyrecipes #healthylunch #healthyfoodideas #healthyfood #health #healthyrecipeideas #wellbeing #weightloss #weight #weightlossmotivation #vegetables #healthybowl #avocado #salad #saladideas #maltafood #lovemalta #lovinmalta #maltafoodie #halloumi #grilledhalloumi #diet #healthydiet #foodporn #food


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Jump rope can you give great benefits even if it’s only done for a short amount of time. Get started with just 5 minutes a day and then work up from there. . If you are a little cautious to get started with jump rope, that’s okay! The key to jump rope is practice, practiced and practice. Improvements will show quickly and your skills will easily show the next time you jump rope around others. . You will boost your metabolism and burn more fat than the typical cardio. Strength in your legs, glutes, hips, and calves will increase. While also, improving brain and heart function. . Let us know if you have any further tips on Jump Rope ✨ . . . . . . . #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #weightlossmotivation


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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Bonsoir 🌺 Ce midi j'avais emmené une part de quiche végétarienne au courgette et une part de tarte à abricot, tout maison. Les deux étaient trop bons 😁 Et ce soir j'ai eu les yeux plus gros que le ventre. J'ai fais des moule à la crème et au curry avec quelques langoustines. Il m'en reste encore un peu pour demain finalement😂 Bonne soirée 🌺 #healthy #healthyfood #health #homemadefood #diet #dietfood #nopainnogain #onlacherien #nonauxkilos #pertedepoids #summer2020 #objectifmaillotdebain #objectifmoins20kilos #run #sport #runneuse #weightloss #mangersain #meal #breakfast #instaregimeuse #motivation #healthylifestyle #lifestyle #healthylife #mangersainement


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You want a better life? First you have to better yourself! Make sure your the best version of you everyday and if your not there yet then work on that! #motivation #bethebestyou #weightlossjourney #healthandfitness #wellness #selfcare #momlife #singlemom #workfromhome #beagoalgetter #healthgoals #workonyourdreams #weightloss #herbalife #coach #wellnesscoach #herbalifecoach #tobethebest #myonlycompetitionisme #youalwayshaveachoice #dreambig #ifyourdreamsdontscareyoutheyarentbigenough #icreatemyreality So are you ready to take the first step? DM me for more info! Remember the only competition you have is in your own head!


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Testing out the new ‘Open ended Trap bar’ I personally love using the trap bars now for deadlifts and squat etc. But this open ended trap bar opens up a few more exercises like farmers walks and reverse lunges even good for shrugs.. I will probably do a video on why I like the trap bar more than doing traditional deadlifts with a straight bar... there are many benefits with a trap bar.. 🔸More on that soon...👍🏼 . 🔸ONLINE🔸 Training available. Here at The Edge Strength and conditioning we can get you strong and lean with our online course🔸.. . Please Like and Share.. . In the meantime please let me remind you that I am now taking bookings Strength Coaching and Personal training and Online training . . No matter what your health and fitness related goals are, I can help you achieve them No Egos❗️No showboating❗️No quick fixes❗️ No half arsed approach❗️ . - Work with a fully qualified coach who has already help hundreds of people take their Training, Nutrition and Health to the next level . https://www.the-trainers-edge.co/get-stronger . The Foundation of Health Starts with Strength . #Devon #Exeter #rugby #golf #tennis #swimming #senior #strengthtraining #fitness #personaltrainer #dedication #womensfitness #muscle #weightloss #training #kettlebells #followme #conditioning #landmine #strengthandconditioning #sport #lifting #workout #skiing #TheEdgeApproach #strength4health #getstrong4life #getstrong4health #onlinepersonaltrainer


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For Today Only! When your order anything from my online store enter the Code Kc-15 and get 15 % off everything in the store just for today! I'm going to help you lose 20-40 lbs in the next 30 days! All you need is a phone and my supplement line (the Super stomach shredder Membership) to get Super sexy and Super fine! I'm going to help you Break necks, drop jaws and Shut down Rooms! Get The Super stomach shredder membership ($91/month The Ketone...curbs your appetite and the Brazilian burn...burns your stomach fat). DM ME NOW WITH #SSS. I'm getting you KENYAFIED! Tired of your Pooch? Need a REVENGE BODY? Want a high, round booty and a body that will SHUT DOWN Rooms? Get KENYAFIED! The 1st 100 people who orders the Super stomach shredder membership ($91/month) will receive the following 1. The Super stomach shredder membership (Get The Ketone which will curb your appetite and the Brazilian BURN burns stomach fat and love handles). 2. My top selling DVD Download/link (15 mins of ABS and The Pooch, The Donk, and back fat ). 3. A free month of my Online workout program. 4. Me, as your accountability coach! This deal is good for the 1st 100 people who orders today so you don't want to miss this! #fckbeingfat #tryingtoloseweight #weightloss #diet #blackwomendoworkout #100lbsdown #weightlossjourney  #blackwomendoworkout #KENYACROOKS #KENYAFIED #WEIGHTLOSSJOURNEY #weightlossdiet #weightlossdiary #weightlosssupport #melaninfitness #blackgirlsworkouttoo #ebonyfitness #fitfortheculture #losinginches #obesetobeast #100poundsdown #weightlossgoals 200s


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Nunca es tarde para comenzar a cuidar tu cuerpo y aprender hábitos sanos. . . #healthopia #nowketo #health#fitness #healthy #wellness#motivation #workout #fit#healthylifestyle #lifestyle #love#nutrition #healthyfood #training#exercise #fitfam #fitnessmotivation#beauty #food #life #diet #weightloss#instagood #yoga #fitspo #healthcare#gymlife #bhfyp


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🍉🌽You are looking for a natural weight loss solution. Links in our bio. Click on @weightloss_supporter . . . . 🍉🍆Don't forget to follow us for more informations! . . . . #loseweight #loseweightfast #howtoloseweightfast #diet #losebellyfast #dropfat #transformation #bodyfit #weightloss #fatloss #weightlossrecipe #weightlossstory #weightlosschallenge #weightlosscommunity . . . . 📷 @thatbigguy700


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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Why do most diets fail? . Lack of sustainability. Whether it’s eliminating a food group or eating at such a low caloric intake it’s unsustainable. Eventually you’ll end up eating the same way you did before you started your diet. . Most diets have zero intentions to help you get weight off and keep it off. Most of these diet companies (ex weight watchers, Bernstein diet) are only interested in short-term results and testimonials to keep the yo-yo dieting affect alive and keep you coming back. This is why you’ll never see progress photos from a year after there clients have stopped dieting. When you decide you need to or want to loose weight it’s IMPORTANT to choose something that is SUSTAINABLE for you. Something you can do for a LIFETIME. This is a lifestyle change, not a 12 week quick fix. . If you have any questions regarding your diet don’t hesitate to ask! 💜 . #personaltrainer #trainer #nutrition #nutritioncoach #coach #Pn1 #precisionnutrition #strengthtraining #training #yeg #girlswholift #healthylifestyle #weightloss


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Keto Garlic and Herb Bread-stick Bites - These are loaded with cheesy, garlicky goodness! Perfect for snacking, dunking and dipping 👌 . . Ingredients: ▪️2 oz cream cheese, softened ▪️1/4 c shredded cheddar cheese ▪️1/2 c almond flour ▪️1 tsp minced garlic ▪️1 tsp dried chives ▪️1 tsp coconut flour ▪️1 large egg white, slightly beaten . . Directions: 1.Heat oven to 350F and line a baking sheet with parchment. In a large bowl mix cream cheese and cheddar cheese. 2.Stir in almond flour, minced garlic, chives, coconut flour, and egg white. The dough should be soft and not dry or crumbly. 3.Add the dough to a pastry bag or large plastic bag, and cut about 1 inch from the tip. 4.Pipe the dough onto a baking sheet into 3-inch strips. 5.Using the tines of a fork, gently flatten each strip. 6.Bake for 10-15 minutes or until golden. Serve hot or let cool completely for a crispy stick! . . recipe & 📷: ruledme.com . . . . . . . #keto #ketodiet #ketogenic #ketosis #ketogenicdiet #lchf #lchfdiet #diet #weightloss #weightlossjourney #ketolife #lowcarb #ketotransformation #ketoliving #ketorecipes #ketodinner #ketofood #ketolifestyle #ketogeniclifestyle #eatfatlosefat #ketofam #ketones #ketoeats #ketomom #ketomomma


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Half a cheesy garlic bread pizza from asda (🤤🤤🤤)...with salad and I cooked a packet of Thai mini fillets from Aldi...but I over estimated how much this would fill me so I’ve left half the chicken for lunch tomo. Total 542 kcals eaten 👍🏻 #Dinner #chicken #garlicbread #pizza #salad #healthyeating #fitness #exercise #slimmingworld #swuk #diet #ww #mfp #myfitnesspal #caloriecounting #caloriedeficit #lifestylechange #healthy #food #foodblogger #slimmingworld #myjourney #myweightlossjourney #fatloss #fatlossjourney #weightloss #weightlosssupport #weightlossjourney #PCOS #pcosweightloss


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My fitness pal told me off today for not eating enough calories So I had these after my dinner along with a fibre one brownie bar The only other things I've eaten today are a fine ine popcorn bar and a couple of biscuits Ended today on 1055kcals #weightloss #weightlossjourney #newaccount #mfp #mfpjourney #myfitnesspal #myfitnesspaljourney #myfitnesspaluk #losingweight #foodstagram #instafood #healthyliving #caloriecounting #countingcalories


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Syn Free Chilli Loaded Fries for dinner 🍟 ... Chips cooked in my @tefal.uk actifry, obsessed!!


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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Pressing 50 kg dumbells! Blood, sweat, tears and spit if you look close enough. Didn't think Id get it but with a bit of grit we pulled it off 🔥🔥🔥🔥 #gym #motivation #bodytransformation #fitness #health #gainz #strengthtraining #strength #bulking #weightloss #physique #lifting #power #nutrition #countingcalories #muscle #train #pump #sweat #health #startingstrength #startingstrongman  #motivation  #shoulders #powerlifting #bodybuilding #flex #exercise #progress #el_goocho_del_toro


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🍲Follow us @bestweightloss_supplements_ Weight Loss Magic Soup Ingredients 32 ounces chicken broth you may use low-sodium 3 cups V-8 juice *see recipe notes 28 ounces Italian diced tomatoes 1 small onion 2 cloves minced garlic 8 ounces sliced mushrooms 3 carrots peeled and sliced 1 zucchini diced 1 yellow squash diced 2 cups green beans fresh or frozen 14 ounces kidney beans drained and rinsed 3-4 cups shredded cabbage 1 teaspoons Italian seasoning Salt and Pepper to taste . . Shop link in BIO @bestweightloss_supplements_ . . . #weightlosssupplements #collagen #collagensupplement #collagenprotein #proteinsupplement #workoutsupplement #hairskinnails #healthyskintips #healthyskinfood #skinsupplement #guthealth #ketocollagen #weightlossforwomen #healthcoach #weightloss #weightlossgoal #weightlosstips #weightlosstea #HealthyLife #blessed #goligummy #goligummies #detox #detoxyourbody #detoxprogram #detoxsupplement #applecidervinegar #glutenfree #gummies


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A healthy metabolism takes in a healthy amount of calories. - I have a slow metabolism is a very over used excuse or term. - If the first place you go is reducing calories when that stops working what’s next? Reduce more? - Soon you go into starvation mode (which is very hard because the body has feed back loops to either increase appetite or slower the metabolism to stop you losing weight) - So you eat less and get fatter!! - The key is!! - A healthy metabolism has a healthy amount of calories stimulating it. - Benji ❤️ #bodytransformation #bodytransformations #bodytransformationchallenge #bodytransformationcoach #bodytransformationpackage #fatloss #fatlosstransformation #fatlosscoach #fatlosstransformation #fatlossjourney #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #fitnessmotivation #fitness #nutritioncoach


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I’m so grateful that I have the opportunity to meet up with a trainer and a group of wonderful people so often. I have had such a terrible week and they all lifted my spirits. Gym therapy is a real thing and adding in such a wonderful group of people is a bonus. . . . . . . #weightloss #weightlossjourney #weightlossjourney2019 #fitfam #fitness #gymtherapy #mentalhealh #workout


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Our anti-wrinkle injections smooth lines and wrinkles and give you a fresher, younger looking appearance. 🙌 Call us on 01 6629106 to book your consultation now or DM us for more info.


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National Burger Day 🍔 Already had my HexB this morning so 6 syns for this Wholemeal Roll. 2 homemade 5% fat beef burgers seasoned with the one and only @spicentice 😚 a load of speedy salad and some carrot baton air fried fries - 3 syns for the lighter than light mayo and American mustard - This burger kit is a must for flavour and this is the one which is free with orders today only. Use WOT20 and get this free along with 20% off your order over @spicentice - #AD #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swfood #synfree #food #eat #meals #foodideas #swmeals #slimmingworldfollowers #cleaneating #speedfood #freefood #fooddiary #healthy #eating #slimmingworldmeals #mealinspo #slimmingworldjourney #weightlossjourney #fooddiary #weightloss #burger #nationalburgerday #fries


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Rajoutons un peu de couleur dans ce monde si triste 🌈 Plus j'avance dans ma vie, plus je me sens fière, heureuse, libre💆🏽‍♀️ Liberéeee, délivréeee 😂 #redlips #afrohair #africangirl


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The TAF180 Online Coaching is there to help you or your loved ones to be more focused in all questions of live, but specially weight, learning, concentration and Stress Questions. It comes also now in english, after Oleg an Google Manager from Zürich asked me to offer it for more clients. Book now for you, or as an gift for Job, University or School. www.TAF180.de I #AskDrFrank #Shift #DrFrankErgotherapeuten #Psychologie #Ergotherapie #Startyourcoachingnow #Taf180 #ThomasAlexanderFrank #LifeCoaching #BusinessCoaching #Howdeepcanyoudive #Showme #Philosophy #Job #Stress #University #School #Weightloss #stressmanagement #stressedout #stressabbau #gewichtverlieren #gewichtsverlust #learninggerman #learning #concentration #concentrationcamp #Parents


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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Woooo #giveaway time! I've teamed up with @justmadeketo for a little giveaway treat! If you want to win a #justmadeketo box you need to do the following 1)follow both me & @justmadeketo 2)like this post 3)like and comment on one of @justmadeketo posts 4)tag a friend (one per comment...more comments..more entries) US ONLY Giveaway closes 6pm central 8/25/19 #goodluck #ketogoodies #justmadeketo #ketofrosting #ketomuffins #ketodiet #ketogenicdiet #keto #ketoaf #oneyearonketo #ketosis #lowcarb #intermittentfasting #body #transformation #weightloss #weightlossjourney #ketotransformation #ketoweightlossjourney #ketoweightloss #lchf #pcos #pcosketo #ketotreats


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Can’t believe it, I’ve had such a bad week with drinking at the weekend and have two meals off plan, and I’ve still lost 3.5lb. Another 1lb and I’ll of got my stone award 😄 - - - - #slimmingworld #slimmingworldstory #slimmingworlddiary #slimmingworldfood #happy #healthy #change #motivation #slimmingworlduk #weightloss #swblogger #swinspo #swfood #swfriends #swideas #slimmingworldrecipes #slimmingworldjourney #slimmingworldfamily #onplan #weightlosstransformation #weighin #weighinthursday #slimmingworldweightloss #slimmingworldweighin


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One day at a time, one mile at a time, one workout at a time. • #workingmywayback #healthyme #healthylife #exercise #motivation #focus #weightloss #goals


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- TRUTHAHN- [Werbung|Profil- Markennennung] Auf unsrem Bauernmarkt gabs diesmal Truthahnschnitzel 🤩 Musste ich gleich mitnehmen und probieren 😇 Dazu gibt es buntes Gemüse aus der Heißluftfritteuse 👍🏻 Gewürzt mit dem GEMÜSE ALLROUNDER von @justspices 🤤 Und die liebe @daniela_wird_fit hat mich die Woche auf die grandiose Idee mit den Karottenpommes gebracht 🥕🍟🥰 Gewürzt mit etwas Parmesan und Salz (ebenfalls in der Heißluftfritteuse zubereitet) 👍🏻👍🏻👍🏻 Der ganze Teller hat unfassbare 2 SP 🤩 #kochenmitlaura #ww #wwdeutschland #wwmädels #wwlife #wwdiary #wwcmunity #wwinstagram #weightwatchersdeutschland #weightwatchers #weightloss #food #foodporn #foodblogger #blogger #eat #healthyfood #healthy #fries #instagood #instagood #instapic #dinner #wwblog #wwrezepte #picoftheday #igers #tfler


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Cheese, cucumber and chipotle ranch, peperettes and @ohsnappickles hottie bites!


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Today I ran after work with a colleague. Two major victories here... Running with someone else that I don't know that well when I'm mega shy and not feeling like I embarrassed myself. And also, that's the fastest run I've done. I think running with someone else wull really help to push me on. #exercise #fitness #thisgirlcan #thisgirlruns #amateurrunner #beginnerrunner #lonelygoat #lonelygoatrc #weightloss #myweightlossjourney #myfitnesspaluk


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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Becoming aware! . One of the big things in making progress in the gym is being aware of what you're doing now! . What's good about what you're doing? . What's preventing you from reaching your goals? . The key to making progress is being aware of what you're doing now! It's the first step towards making a change! . #fitness #strength #strengthcamp #fatloss #weightloss #middlesbrough #community #coaching #personaltraining #performance #supremetraining


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Another easy curry, meat free this time!!🥘😍 . Beans and lentils = protein! . This was often a go to meal at uni adding either a curry sauce, chilli sauce or bbq sauce to have with rice or by itself😁 this would last 4-5 meals!


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“Yes” is life changing. “No” is same old same old.


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Day 2 - completed 💪🏽 . So .. I jumped on my scales last night couldn’t resist 🙈 drum roll .. my gain was 1.5 stone 😲😲 I don’t know why I’m shocked it’s usually around same every year my body holds so much water it’s crazy so yeah hoping I loose a stone by Monday 🤦🏽‍♀️😂 holy guacamole I’m laughing but it ain’t even funny holy smokes thou !! 😩😂 determined to stay on plan and get this as low as possible 🙏🏼 . #fightingthefat #onplan #hollidaygains #slimmingworld #weightloss #fattofit #exercisemotivation #keepmoving #swinsta #swinstagram #6stonelost #6stonedown #healthychoice #healthyeating #lunch #weightlossjourney #weightlossmotivation #speedfoods #healthyfood #cleaneating #swbelleislewmc #foodblogger #slimmerme #slimmingworldfollowers #lifestylechange


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😱!!! To be fair could have been worse!! no excuses just been off plan 🙈😂!! Back on track this week need to get this back off!! . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldmotivaton #slimmingworldsupport #swuk #swinsta #swplan #slimmingworldjourney #slimmingworldmafia #diet #dieting #weightloss #weightlossjourney #slimmingworldlife


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If not now, when? Get your summer body in 20 minutes per week at @body20kyalamicorner #20minutestofitness #realpeoplerealresults #body20 #emstraining #weightloss #workout


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There’s a chance you might enjoy lifting more than you think. Girls in the class always learning how to lift correctly. 💥strength 💥posture 💥education 💥fat loss All of these are benefits of coming to one of our classes and learning how we lift. @soschicago #fatloss #fat #weightloss #strongwomen #strong #chicagoweightloss


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MashaAllah Tabarakallah ♥️ Alhamdulillah 13 years of togetherness & InshaAllah forever 🥰 . Antara couple yang sangat loving & sangat berjaya dalam career masing-masing 👍🏻 . Dato’ Sri Siti Nurhaliza juga menjadi inspirasi kepada ramai wanita di luar sana yang struggle nak lose weight 👍🏻 . Beliau sendiri telah turun berat & kini sangat aktif bersukan basikal bersama suami tercinta💪🏻 . Memang seronok kalau dapat berkongsi healthy active lifestyle dengan yang tersayang 🥰 . Tahniah saya ucapkan kepada kedua pasangan ini & semoga mereka sentiasa berbahagia bersama keluarga tercinta hingga ke Jannah 🤲🏻 . ••••••••••••••••••••••••••••••••••••• . Sempena ulangtahun pasangan sejoli ini, jom kita sama-sama mengambil berat tentang kesihatan kita ♥️ . Intake September masih dibuka‼️ Klik link di bio ig untuk mendaftar✅ Jom turun 5-10kg selepas raya 🔥 . Coach Fatihah Yasin +6019-5755972 8 years’ experience in weight management coaching. Mom of 4 | Lost 40kg* | Age 38 . #theycallmefitmom #getfitnowonline #fattofitonline #weightlosschallenge #viral #jomkurus #gym #onlinecoaching #protein #plussize #ootd #food #artismalaysia #eatcleanmalaysia #biggestloser #makan #kurus #dietkalori #tipskurus #anniversary #diet #nakkurus #misikurus #weightloss #dietsihat #menu #resepi #zumba #intermittentfasting #ctdk


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Throwback 🔙 to Lanzarote 2017 when all I had to worry about was which bikini to wear in the daytime and which dress to wear at night!☀️💖


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So it was favourite dinners all round tonight, the wee boys asked for fish fingers, @colmkier had ribs so I chose Steak with salad and garlic chips done in the actifry. The only syns are 1/2 a syn for some 70% less fat salad cream. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife


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Hallo liebe Abnehmwillige 🙋boah , lange nicht mehr hier gewesen 😫😫😫 Ich eiere immer noch nach den 5 abgenommenen Kilos hin und her und es geht nicht mehr voran. Meine Schilddrüsenwerte haben sich in der Zwischenzeit verschlechtert. Jetzt habe ich mich für Bodychange Slim Shake entschieden. Den Geschmack vom Shake pur finde ich jetzt nicht lecker, eigentlich sogar abstoßend. Die Shakes sehen in der Realität auch wesentlich anders als auf den Fotos, der 🍅🍅Shake ist zum Beispiel nicht rot, sondern so wie auf dem Foto. Kein Wunder, da ist auch kaum 🍅saft drin 🤭🤭 Mal sehen. Aber hey, wenigstens bleibe ich dran. Das ist schon mal was 🤷


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Are you having trouble figuring out what to eat, how much to eat, or why you aren’t seeing the results that you’re looking for when you hit the gym consistently every week? . Are you experiencing hunger? Fatigue? Mood swings? Loss of appetite? . ➡️Schedule a FREE consult with our Registered Dietitian @alissaeatsrd to find answers and receive a custom macro plan TAILORED FOR YOU AND YOUR GOALS! . This could be a GAME CHANGER for you!🔥🔥 . 🔹BONUS FOR NON-MEMBERS: Buy a macro plan, receive 3 FREE workouts!🔹 . 💻Send us a message or ⬆️Click the link in the bio for your macro plan! __________ #macros #nutrition #rebelrd #registereddietitian #resources #tools #education #gamechanger #freeconsult #personalgoals #custom #rebelstrengthandfitness #bearebel #healthymindbodyspirit


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Kept things simple today...came home this afternoon from group (after a trip into town) and had scrambled eggs with cheese 😍 then dinner was 5.5 syns for this M&S ready meal. Also had a few cuppas and 2x hifi bars (hexb) day 1 ✅💪🏻 #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldnorthernireland #slimmingworldmums #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #slimmingworldworks #sw #swuk #swinsta #swmafia #swmums #swsupport #swfamily #fooddiary #foodblogger #weightloss #weightlossjourney #fooddiary #foodblogger


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I know it's not Friday yet, but I felt this fancy dinner is well-deserved on Hump Day. Can you believe this took only 20 minutes from prep to serve? While the farfalle " bow tie" pasta is boiling, I made garlic @earthbalance butter shrimps, with cilantro, lime juice and a splash of moscato (my fav) and tossed everything in a light "skinny alfredo" sauce (consisting of @earthbalance butter, almond flour, more garlic, @califiafarms almond milk and @daiyafoods cheese).


7💬Normal

Vegan ‘chicken’ club sub 🍅🥖 super easy to make and ridiculously good (but absolutely not healthy 😅) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #vegan #veganuk #plantbased #food #foodie #foodporn #foodphotography #eatclean #fitfam #healthy #glutenfree #healthyeating #whatveganseat #vegansofig #veganfoodshare #photography #burger #vegancommunity #weightloss #cleaneating #antiinflammatorydiet #vegan #veganjunkfood #manchestervegan #photooftheday #foodblogger #veganblogger #ukblogger #manchesterblogger #plantbaseddiet #foodismedicine


10💬Normal

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