#workout

You guys know I love my lat pulldowns and pull ups. They are, in my opinion, two of the most crucial exercises for developing a wide back. (Thiccness is another story 🙃) - Notice how I control the weight at all times, the weight never controls me. Every now and then I like to load up the weight and bang out some heavy reps but for the most part I like being in full control. - In my experience I get better pumps, better contractions, and therefore better results by doing it this way. - Remember, it's not about how much weight you're moving, but how you're moving the weight. 🤔💡 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ DM me for online personal training inquiries 🏋️‍♂️📥 . . . . . #health #fitness #fit #conditioning #gymshark #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #mensphysique #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #consistency #determination #lifestyle #diet


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“INCREASED TEMPO, AND VOLUME 😓.” . SQUAT 15reps•1 @225lbs 12reps•3 @275lbs 10reps•3 @225lbs HAMSTRING CURLS 11reps•4 @65lbs HIP THRUST 11reps•3 @365 #fitness#fitfam#muscle#swole #fit#healthy#strength#mixedkids #gymlife#gymrat#wod#workout #lifting#bodybuilding#bodybuilder #abs#sixpack#tattoo#fitnessaddict #fitspo#igfitness#power#fitlife #daddy#kettlebell#mixedbabies #gainz#getfit#gym


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Quando è la passione che ti unisce... 👌😉😎💪❤️#bestfriend #passione #spartan #bodybuilding #workout #fitness #muscle #strong #hard #beastmode #lovefitness #ghisa


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#fitness#gym#fitnessgirl#workout#fitnessmotivation#fitnessinspiration#instafitness#instafit#instamood#fit#fitnesslife#gymmotivation#gymgirl#gymlife#gymtime#workoutmotivation#workhard#goodevening#family#cousin#cousins#instagram#💪#


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🔸Друзья я начинаю группу про восходящую звезду ufc Яира Родригеса🔸 ✅Ставьте лайки ✅ 🔱Когда над постом натереться 100 лайков я выпущу видео🔱 —————————————- #electmma #ufc #conormcgregor #mma #boxing #khabibnurmagomedov #fight #mcgregor #wrestling #sport #kickboxing #bjj #knockout #muaythai #jiujitsu #champion #khabib #motivation #bellator #properwhiskey #mmafighter #martialarts #workout #thenotoriousmma #conor #gym #floydmayweather #mixedmartialarts #fighting #ufcstockholm


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プロテインブラウニー 1個75g 287㌍ P23 F9.7 C27 腹持ちも食べ応えも味も大満足○ プロテインクッキーのチョコレートと味も食感もほぼ同じです。薄いか厚いかですね。 両方満足度の高い商品ですのでタンパク質量と値段のみで判断して下さい。 その他詳細はブログをご覧下さい✍️🗒 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 ブログにて30種類以上のレビューを公開中! マイプロテインマニアの怒涛レビュー📝 プロフィール欄からクリックお願いします👆 マイプロテイン初心者さん🔰 DMで何でも質問答えます📩 マイプロテイン初回限定割引コード🎉 併用可能な紹介コードの入力で 500円off +シェーカー+サンプル3種🉐 紹介コード→ V2JF-R1 を入力! . ※双方共に個人情報は漏れません。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 #マイプロレビュー #マイプロテイン #myprotein #マイプロ #筋トレ #ワークアウト #ジム #プロテイン #ダイエット #筋トレ男子 #筋トレ女子 #肉体改造 #BCAA #フィットネス #fitness #training #workout #プロテイン男子 #プロテイン女子 #プロテインバー #プロテインクッキー #糖質制限 #低糖質 #ロカボ


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#fitness#fitspo#instafit#health#bodybuilding#npc#ifbb#powerlifting#muscles#teamcutz#workout#trining#fitnessmodel#nutrition#fitfam#Cutz#livefitness#exercise#aesthetic#npc#TeamBird# #tmt #themoneyteam #Old_school


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@joetrainervzla: Cómo conseguir una técnica de carrera correcta 🤭🤗🐶 La técnica puede entrenarse. De hecho es muy recomendable hacerlo, hasta que llegue un punto en el que corramos de manera correctamente y no tengamos que pensar. Para alcanzar un buen nivel técnico tenemos principalmente dos opciones: Si tenemos un entrenador o alguien experto que nos asesore solamente tendremos que seguir sus consejos e indicaciones.🐶 Si no tenemos entrenador y somos autodidactas es recomendable observar vídeos de corredores profesionales con una buena técnica e intentar imitar sus movimientos durante la carrera. Para poder hacer hasta imitación es recomendable que algún compañero o amigo nos grabe a nosotros tanto frontal como lateralmente para ir viendo nuestra evolución.🐶 por #joetrainervzla #nautilusgymve #cardiotime #actitudfit #training #cardio #personalizado #nopainnogain #madridfitness #fitathlete #exercise #entrenandoduro #versebienessentirsebien #gyminspiration #fitnessvideo #inspiracionfit #sixpack #sisepuede #saludfitness #fitnessmotivation #gymshark #fitdog #rutinasdeejercicios #actitudfitness #actitud💪 #workoutinspiration #workout #fitness #gym #fitnesschile


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Preparing for the next trip 😂😂 👇 Tag someone 👇 ----- Follow @born_millionaire_lifestyle . . . . . . . . . . . . . . #bornmillionairelifestyle #funny #luxury #run #gymdaily #gym #treadmillworkout #workout #gymmotivation #trip #traveling #jogging #morningworkout #breakfast #lv #suitcase #dubai


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Fully clothed for once🤣


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Flessibilità, equilibrio e concentrazione....#yogapose #yogatime #sunset #summer19 #nonmollo #peaceofmind #natarajasana #body #mind #soul #workout #fitness #wellness #healthylife #myattitude #imblessed #thanksgod 🙏🏻🦋


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The colors 🥶@mrsniggi Tag us to be featured . . . @mrsniggi @fitness @fitbeast @worldstar #fitbeast #fitnessgirl #workoutclothes #workout


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Фокус, концентрация, терпение! Всё в наших руках! #fitness #fitnessmotivation #fitnessmodel #model #aesthetic #workout #motivatoin #barracuda #gym #gymlife #gymtime #bodybuilding #bodybuildingmotivation #abs #reebok #fitnessstyle #arms


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Coming to yeah up close and personal today! These oats were cooked with black coffee instead of water or almond milk, and they tasted amazing! Mocha Peanut Butter Oatmeal 1 cup black coffee 1/2 cup oats 1 tbsp chia seeds 1 tbsp crunchy peanut butter 1 tbsp dark chocolate chips Cinnamon to taste #oats#oatmeal#oatsmeal#workout#crossfit#bulk#leanbulk#cleanbulk#cleaneating#yummy#breakfast#healthy#healthyrecipes


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Super quick shot between the after work run...🐕☀️ • I really enjoy to hang outside after work and Walter anyways...he gives me so much power. Even after a long day at work. #doglove • Enjoy your evening lovely peeps... #walterslife #eveningrun #summerday #latesummer #dogsofinstagram #doglover #dogstagram #germany #workout #bestfriend #sunset #vibes #sungoesdown


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If you're ever looking for some workout inspiration, Nerd Fitness is a pretty great resource no matter what level you are. Sure, they’ll teach you how to work out without a gym and how to prepare a basic meal, but they also focus on helping you fix your own mindset and develop positive habits.⠀ ⠀ Check them out!⠀ https://www.nerdfitness.com/blog/the-7-best-at-home-workout-routines-the-ultimate-guide-for-training-without-a-gym/#more-3627340⠀ ⠀ #fitness #workout #homeworkout #health #diy #beginner #athomefitness #bowmanvillePT #bowmanvilleMT #naturopathicmedicine


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Hey Guys! Did you know that Living Q offers Air BNB rooms :) If you like to travel come stay at one of your awesome modern/hipster rooms and come check out San Diego in style :) . . . . #sandiego #california #love #photography #fitness #instagood #travel #art #sd #photooftheday #usa #socal #fashion #dogsofinstagram #beach #motivation #beautiful #happy #cali #summer #sunset #life #picoftheday #lajolla #model #repost #losangeles #workout #fit #beauty


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Ich war heute bei @aesthetic_microblading_academy und hab schöne Augenbrauen bekommen 😅 endlich wieder . Einfach ungeschminkt rumlaufen . 😅 schaut mal vorbei , die haben gerade ein SUPER Angebot 🤔 - Für mich gehts morgen nach Berlin mit meinem 2 verrückten Spackos 😅 (ja, fühlt euch angesprochen) 🙄 was steht bei euch an? ✖️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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#health#fitness#workout#gain#motivation#lifting#fitgirl#fitnessmodel#model#weightloss#motivation#lifestyle#gym#competition#show#ifbb#legs#biceps#


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CONTEST! Win tickets for you and a friend to Villmann NightRun! Do this: 1. Take the friend you want with you on the challenge 2. Follow @villmann_ocr and @muddestofficial The competition runs until Sunday 25 August and the winners will be presented on Monday. See you on the starting line and remember - Challenges are good for everyone! Good luck! 👊😀 #villmann2019 #villmann #hinderløp #utfordring #motivasjon #foralle #teamwork #action #workout #fitness #nightrun #natthinderløp #norway #norge #action #aktiv #helse #muddest #contest #ocr #obsctaclecourserace #loveobstacles #lovemud #loveocr #running


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Decided to treat myself to a new subscription to #fabletics and I’d say it was worth every penny👏🏻💪🏻🍑 mama deserves dat new new🖤 #workout #bbg #bbggirl #new #newworkoutclothes #leggings #subscriptionbox #VIP #horrorhouse #mombod #newmom #selfie


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𝙏𝙖𝙠𝙚 𝙖 𝙗𝙧𝙚𝙖𝙩𝙝 𝙖𝙣𝙙 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙬𝙝𝙤 𝙩𝙝𝙚 𝙛𝙪𝙘𝙠 𝙮𝙤𝙪 𝙖𝙧𝙚. . . #nature #fitness #running #photography #runninggirl #run #naturephotography #motivation #laufen #germany #fit #love #workout #training #instagood #fitnessmotivation #instarunners #photooftheday #runner #home #fitfam #laufenmachtglücklich #summer #sport #trees #beautiful #marathontraining #picoftheday


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1枚目:マシンラットプル 2枚目:広背筋 3枚目:大円筋 厚みのある背中はローイング系! 背中の広がりを出したい時はラット系! ボコボコした背中にしたい時はどの種目でもしっかり引ききる! 背中ぎつけばウエストも細く見せることができます!😊✨ ⬇︎⬇︎⬇︎プロフィールはこちら⬇︎⬇︎⬇︎ @ryoooo_fitness @navis_personalgym 「ProStage for WOMEN」も生徒を随時募集しております! お気軽にDM、メールにてご連絡下さい!!


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Making new friend...#workout #home #fitnessmotivation #newstart #newbeginning #challange


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New project. We are thrilled to be in charge of the future @quentincafemx ‘s bakery. #architecture #illustrator #graphic #project #bakery #coffee #draw #drawing #drawingoftheday #mexico #artwork #design #digitalart #ink #workout


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What are you waiting for? DO IT! START NOW! Do you have a dream? Do you want to achieve something? Maybe you always wanted to dance better or to make a movie or maybe you want to lose weight (or gain weight)? Maybe you want to learn a new language or finally say to someone how much you love them? Stop waiting, start doing. I am here with you, working hard to make my visions come true. It’s not always easy, but I love when I can see the progress. And if you daily put your time and effort into something , you’ll see the progress, I promise. If I can, you can. #motivationthursday #goforit #love #selflove #world #workout #dreamcometrue #beyourself


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440 5 ez pz reps. Could have done probably 445-450 5 rep max. 🔥💪🏻 felt good • • • • • • • • • • • • • • #follow #gym #training #brand #strength #weightlifting #fitness #love #lift #healthy #cleaneating #bodybuilding #teenathlete #igfitness #clothing #fitfam #ripped #shoulders #sponsor #gym #workout #powerlifting #respect #happiness #goals #progress #transformation #shoutout #progression #business


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Going into week three with just incline presses for chest only. I took this idea from Patrick Moore Mr. Olympia and it’s definitely putting my chest on a different level. Give it try, let’s learn from each other 💪🏾 #weightlifting #hardbody #pullupchallenge #beastmode #bodybuilding #bodybuildingmotivation #physique #fitnessmotivation #shredded #gains #muscle #bodyshaping #gymlife #lifestyle #fitness #train #trainhard #exercises #workout #workoutmotivation #fit #power #liftheavy #justlift #overtrain #motivation #powerlifting #usmc #chest #chestworkout


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Maschi alpha!!!😂 #crosstraining #workout #friends #crossfitgirl


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AMAZING 😍 Så taggad på att testa detta från @protein.se tusen tack @vegan.influencer för en grym rabattkod 🙏❤️ . . #proteinse #workout #gymlife #träning #gyminspiration #ptsandraj #jagtogbeslutet#personaltrainer #hälsa #träna #bodyunderconstruction #workoutinspiration #gymfollow #girlswithmuscle #girlswholift #tränahårthållkäft #styrketräning #tränahårt #välmående #influencersofsweden #sandrajse


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Muy buen entrenamiento de pista hoy en equipo 😄 *siempre hay tiempo para una sonrisa* . . . 📸@poli_saavedra . . #runner #running #rie #correr #sefeliz #correportussueños🏃💯👌 #runforlife #marathon #halfmaraton #workingprogress #workout #diasoleado🌞


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Hip Hop Cycle Bootcamp w/ @crawford_409 live Downtown Houston Corporate Fitness.....#GloryFitness Don't Get Upset, Get Healthy....#gotthatgodjuice #love #fitness #fitnessmodel #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #instalike #picoftheday @abc13houston @fox26houston "This music does not belong to me and I don't own it"


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💙


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Happy Thursday Friends🥳🥳 Hope you’re all having a bomb week so far! Things have been a bit all over the place this week and that hasn’t been to kind on my anxiety, but we are still moving forward and getting things done. The weekend is almost here and hopefully I’ll have some time to organize my life a little bit after work on Saturday morn. I have a course I need to do work on finishing before the first week of September so I’ll be working on that and hopefully I’ll get my day in the life ready to post for y’all Monday 🤗 . . . 🏋🏼‍♀️ be fit&fearless with me ➰ @ryderwear | JENNP10 ❤️ @1upnutrition | JENN 💧 @freskincare | FFJ


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Weigh in number 3!💪🏻 • This week I managed to lose 1.3kg which I’m pretty happy with. I worked out pretty much everyday(even when I really didn’t want to) and ate healthy at least 80% of the time. I’m writing this as I just ate fast food, but I’m going to get back on track with healthy eating tomorrow😂 • Pretty happy with the amount lost but it’s still only the beginning! • 5kgs so far I think is a good result. I’ve set a goal to myself to lose 10kgs over 12 weeks. I definitely want to lose more than that but hoping if I achieve that goal I’ll gain the motivation I need to lose the resr💪🏻🌱


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What are your thoughts about that? 🤔⬇️ Tag 3 friends! 💯 And use the hashtag #diamond_successs 🔥 . Check out my profile and follow for the best business/success themed quotes! ☑️💯 . . #sport #fitness #training #gym #motivation #fit #sports #workout #love #football #instagood #lifestyle #running #like #fitnessmotivation #follow #summer #fun #run #instagram #healthy #crossfit #soccer #bodybuilding #health #photography


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No Sugar Challenge!!! Who’s in? Let’s do this 😅


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Yoga is a powerful wehicle for change. As you build strength, flexibility, balance and learn self-disciplin through daily practice, you start to believe in your own potential. 🙏🏻 . . . .


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Il compito principale nella vita di ognuno è dare alla luce se stesso... 😎💪🏻


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