|| CIARA SULLIVAN || 19 ||

Hi friends 🌿 As my first post on this page (yay!!) I thought I’d introduce myself to you guys and let you know what I am all about 🌾 My name is Ciara (pronounced like Kirra with a longer vowel sound on the i) and I am 19 years old from Melbourne, Australia. Health and fitness is my absolute passion and I hope to one day be qualified as a dietician as I truly believe in the healing properties of food (as backed up by science). I’m hoping to begin a Bachelor of Nutrition Science in 2020 and I am starting this page to document my journey. Some quick facts to break the ice: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ I absolutely LOVE exercising. Yes like everyone I go through ruts where I’d rather stay in bed, but as a whole I am happiest when I am working up a sweat 😅 I come from a running background (and currently run competitively) and this I know will always be my favourite form of exercise. I also love HIIT and plyometrics, but my natural fitness is FAR more suited to aerobic training (hello #noodlearms) 🏃‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ I love creating healthy recipes and dabbling in the kitchen🍴 I also really love meal prepping and I can’t wait to share some of that on this page. In terms of the way I eat, I try to eat as healthy and clean as possible and generally stick to whole foods. I’m not vegan but I love a good #plantbased meal and especially a raw vegan dessert 😍🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ I THRIVE off routine and love a good schedule to organise the day. I am one of those people that is obsessed with writing lists and ticking things off, especially when it comes to health and fitness related activities📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So now I’ve shared a bit about me I just want to quickly describe my vision for this page. I am picturing a visual diary where I share all things related to my own health and fitness journey, as well as my thoughts, aspirations and life experiences along the way. Eventually I want to mould this into a nutritional resource that helps people become educated about the vital role of food as well as inspire others to eat in a way that makes both out bodies and the planet thrive 🌱🌎


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Yesss! Can’t wait for more X 💕✨


Great 1st post! 😊


Welcome Ciara! 💕 I’m from Melbourne too x


Such a cute photo!!!


• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #plantbased #plantbased living #healthy #healthylifestyle #zerowaste #nutrition #fit #fitness #eatclean #healthyvegan #foodporn #veganlove #melbournefit #melbournefitness #melbournefitfam #foodie #melbournefoodie #healthyrecipes

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