Are you getting enough zinc in your diet?🥩
Zinc is a mineral that your body uses for fighting off infections and producing cells. It’s important for healing injuries and creating DNA, the genetic blueprint in all of your cells.
If you’re not getting enough zinc in your diet, you may have side effects such as hair loss, lack of alertness, and a reduced sense of taste and smell. Zinc deficiency is rare in the United States, but it still occurs in some people.
Treatment for a zinc deficiency includes eating foods that are high in zinc, such as red meat, poultry, seeds and oysters.
If you think you may be deficient in certain nutrients, you may benefit from our Nutritional Deficiency Test! We currently test for over 115 nutritional deficiencies, including zinc. Click the link in our bio to learn more. 💚