Exactly why I deleted my #facebook over a year ago now.
All I have is LinkedIn for work and Instagram for fitness clients.
I have been over social media for a long time.
Everyone is hooked on likes and living a "connected" life while spending less and less time doing real world things with real people. People debate politics with their thumbs versus speaking to their fellow citizen to see what matters locally. People would rather spend $3000 on a vacation for that Instagram moment than spend 1 one weekend for free helping the sick, poor or homeless.
The media, tv, internet, apps and smartphones are all designed to keep you addicted.
So, what can we do? Remember it's a tool. Not your life. That's why I always choose to post free workouts as much as possible
To make sure I'm balancing out my narcissistic needs for vain validation from strangers I dont know by performing selfless acts.. @steelsupplements
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