#cleaneating

Progress is dancing on the same song you used to CRY to! - Next level 💯 • 🤜🏻🤛🏻 💐🎁🤲🏻 #mondaymorning #mondaymotivation #monday #photooftheday #gym #ootd #smile #love #ifbb #fitness #fitgirl #picoftheday #abs #bodybuilding #shredded #fashion #fitnessmodel #cleaneating #diet #influencer #fitnessmotivation #instalike


0💬Normal

*SELL.......SELL.......SELL* *VARSHA SUPERHIT CAT.* FABRICS :- ATTCHED ~ACTUAL PRICE :- 1895/-~ *SINGLES :- 1149/-* NO GST NO LESS BOOK FAST............!!!!!!!!!! *READY TO SHIP.....!!!!!!!!!* #fashion #moderndesign #clothing #cleaneating #fashionblogger #style #stylish #streetstyle


0💬Normal

repost via @instarepost20 from @davidclearyveganpt Tag a friend who needs some vegan meal ideas! 🌱⁠ Sharing this again as it seemed to help people a few months back! ⁠ This is just some of the meals I eat regularly and can help you when planning your own week. Obviously there are unlimited amounts of variations of the meals like smoothies, porridge, so just use this to guide you and pick a smoothie that you enjoy.⁠ What's your go-to vegan meal?⁠ ⁠ For vegan meal plans & nutrition guides check out my @veganhealthhub page or click the bio link!⁠ ⁠ ⁠ #vegan #veganfood #veganfoodshare #plantbased #vegansofig #whatveganseat #healthy #eatclean #glutenfree #food #recipe #cleaneating #cooking #veganlife #vegetarian #healthyfood #govegan #veganrecipes #foodie #veganism #bestofvegan #healthyliving #vegansofinstagram #dairyfree #feedfeed #healthychoices #veganshare #vegansnack #health #vegansnacks


0💬Normal

#mondaymotivation Bei den kalten Tagen gibt's definitiv nichts besseres als dicke #hoodies ☝️😊 Ich wünsche euch allen ein schönen Start in die neue Woche 👌 #teamZoltan #fitness #bodybuilding #protein #motivation#gym #fitspo #fitnessmodel #fitnessaddict #fitfam#squat #lifesstyle #eatclean#gymking #aesthetics #shredded #ripped #health#cleaneating #physique #gymfreak #workout#workhard #teamgymking #classicphysique #picoftheday #mcfit #fitx


0💬Normal

I put some pork shoulder in the oven before I left to do things today. Entered the house and it smelled like heaven. Love it when collagen breaks down and becomes flavor. #food #cooking #mealprep #cleaneating #fitfood #fitfam #cooklife #cheflife @me_chell_ee


0💬Normal

Proud @prometheus_atl coaches and their summer body challenge WINNERS!! - Congratulations everyone for all your hard work ➡️ swipe to see gold medalist Jacquie’s AMAZING results! 🥇 #jettsnorthmead #workoutonyourterms #jettsaustralia #24hrfitness #workout #jetts #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #cleaneating #fitmeals #getfitnlean #weightlosstransformation #weightlossjourney #weightlosstips #weightmanagement #weightlosscoach #weightlossprogress #beastmode


1💬Normal

Lunch today was a delicious endive chicory salad. So good#veganchef#bestofvegan#vegan#veganbowls#veganfood#plantbasedalternatives#plantbasedfoods#healthyfood#veganchef#dairyfree#feedthefeed#feedthefeedvegan#nestandglow#plantbasedrecepie#healthyfoodchoices#organic#organicfood#cleaneating#cleaneaters#healthychoices#healthymeals#veganrecipes#instafood#foodforthesoul#healyourselfwithfood#foodforthesoul#healthy_vegan_power#passion#healthyfoodVegan#eathealthybehealthy


0💬Normal

La Montana's Most Famous & Delicious Dinner Buffet. 40+ Dishes every night only at Rs. 999/- (Tax Incl.) Per Head. Experience Now! (7pm till 11:00pm) *** For Reservations: 051-2898226, 051-2898022, 0300-8508159 #food #foodie #yummy #hungry #cleaneating #cocktails #foodstagram #burger #eats #Foodography #tasty #delicious #lunch #brunch #SundayBrunch #dinner #dessert #SundayFunday #weekend #photography


0💬Normal

#อาหารคลีน #อาหารคลีนทำเอง #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารคลีนเด็กหอ #อาหารคลีนง่ายๆ #cleaneating #cleaneatinglifestyle #salad #lowcarb #lowcarbhighprotein #lowcarbdiet #carbcycling #ไม่ได้ทำ #ซื้อเอา


0💬Normal

Feta & beetroot Bowl 🙌: 300 Kcal! Protein:21 Fat: 9g Carbs: 32g —————————————————————- Hey Foodies, startet gut In die neue Woche 👍 Heute gibts mal eine leckere Bowl mit Feta, Apfel und roter Beete :) Mega Kombi, sehr gesund und top Nährwerte 🤙 Wie steht ihr zu roter Beete?? Als Dressing kommt eine halbe Zitrone, ein bisschen Öl, Salz Pfeffer und Honig drüber 👌 —————————————————————- Hey Foodies, I really like the combination of beetroot, apple and feta 🤙 Delicious and highly nutritious:) —————————————————————- Ingredients 60g Cucumber 100g Carrots 100g Tomatoes 90g feta (low Fat) 100g beetroot 100g apple —————————————————————- Cheers - Alex


1💬Normal

Beerenquark 🍓 getoppt mit gepufftem Quinoa, Kürbiskernen, Himbeeren, Apfelstücke und einer gedörrten Zwetschge. Zutaten: - 250g Magerquark - 100g Himbeeren


1💬Normal

#Repost from K.mmoominn ❤️❤️ ทำอาหารได้น่าทานเสมอเลยค่าา #oleaf กินกับอะไรก็อร่อย 😋 .. .. #healthylifestyle#realfood#healthyfood#wholefoods#eattherainbow#healthybreakfast#healthyfoodporn#healthyeating#cleanfood#healthyrecipes#healthy#cleaneating#朝ごはん


0💬Normal

///NEW RECIPE/// ••• Raspberry and almond cake 💖 It takes 10 minutes to get into the oven, is #glutenfree and low sugar (use less if you like, be my guest) and will be fresh all week if you don't devour it in a coupla days! ••• Link to recipe in my bio, share and tag me or let me know if you make it! 🎂👇


1💬Normal

Quite happy with the food so far. Breakfast of flaxseed and walnut bread and poached eggs, a high protein lunch of Dory, Chicken and Quinoa salad, Cauliflower Rice, and Som Tam and salad for dinner. So far, no booze. I could get used to this. . . . #foodiesofinstagram #sgfoodie #foodpornsg #foodgram #foodielife #foodiepics #foodobsession #foodaholic #foodgasm #whatmakesmybellytick #travelfoodie #worktrip #travel #wanderlust #joashtraveldiary #travelgram #aiaspurselitefootballtrainingcamp #healthierlongerbetterlives #aiahealthyliving #eathealthy #cleaneating


0💬Normal

THANK YOU! We appreciate you all for taking the time to rate us with such great reviews🌟 We look forward to having y’all join us this week, rain or shine, Thursday AM from 8-Noon on lower campus VVC❄️ ‪#HDFarmersMarket #FarmFresh #ShopLocal #LocalProduce #SoCal #NorCal #Farmers #Farming #VendorFair #FarmToTable #EatLocal #FarmersMarkets #CleanEating #EatingClean #RealFood #WholeFood #HealthyFood #Organic #NonGMO


0💬Normal

一起來下廚🍝減醣手作便當 ♡⃛蔥花蛋 ♡⃛煎虱目魚肚 ♡⃛隔離絲瓜 ♡⃛蒸毛豆仁拌藜麥 ♡⃛煎蛋豆腐 - #instagood #photooftheday #減醣 #foodie #delish #tbt #手作 #弁当 #먹스타그램 #午餐 #picoftheday #便當日記 #食譜 #selfie #instadaily #烹飪 #delicious #repost #便當 #foodporn #foodphotography #eeeeeats #cleaneating #instalike #ハンドメイド #美食 #飲食紀錄 #daily #自己煮 #氣炸鍋料理


0💬Normal

order ลูกค้าวันนี้ค่า🍅🌽🧅🥒🥬 ใครไม่มีเวลาอยากสุขภาพดี ให้เราดูแลนะคะะ ไม่ต้องสั่งเป็นคอร์สไม่มีขั้นต่ำ สามารถติดต่อขอเมนูได้ทาง DM หรือ line: loogmooh #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #ลดน้ำหนัก #ออกกำลังกาย #ฟิตเนส #อาหารคลีน #อาหารลดน้ำหนัก #อาหารเพื่อสุขภาพ #healthylifestyle #cleaneating #healthyeating #cleanfood


0💬Normal

หลังจากที่หยุดงานไป4วัน... วันจันทร์​แสนหรรษา​เลยจ้า😭😭😭 . #diet​#dietfoods​#healthyeating​#healthychoice​#healthylifestyle​#healthyfoods​#healthy​#healthylife​#healthymeal​#healthfood​#cleaneating​#cleaneatingdiet​#eatclean​#foodbox​  #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน ​#คลีนบ้างไม่คลีนบ้าง #คลีนฟู้ด #กินเพื่อสุขภาพ #กินคลีน​ #กินคนเดียวเหงาจัง #อาหารคลีนง่ายๆ #อาหารคลีนบ้านๆ​ #อาหารคลีน​ #อาหารลดน้ำหนัก #กินเพื่อลดน้ำหนัก​ #ยังไม่ดีแต่ยังดีกว่าไม่ได้ทำ​ #ข้าวกล่องของตั๊ก


0💬Normal

Tastiest Bun omelette I have had so far. It was cheesy, delicious and perfectly made. This person has a small setup in front of Bindals, Kamla nagar. A good star restaurant chef one side and his bun omelette one side. It was that good!! And winters me iska maza hi alag hai 😍😍 Do try this and keep using #talesaboutfood❤️ . Follow @talesaboutfood for more updates. Follow @talesaboutfood for more updates. Follow @talesaboutfood for more updates. Follow @talesaboutfood for more updates. ____________________________________________ Please turn on the post notifications so you never miss any updates #cleaneating#chefmode#hungry#food#eatingfortheinsta#bunomlette#nomnom#nomnomnom#foodgasm#foodporn#EEEEEATS#truecooks#yougottaeatthis#cleaneating#eatfamous#foodstagram#eats#igfood#goodeats#foodie#yum#foodphotography#buzzfeedfood#feedfeed#huffposttaste#foodbloggers#doubletap#likesforlikes


1💬Normal

Today’s Clean Eating & Vegan & Vegan meals. 🍲🍛🍲 Posting new menu Wednesday! #mealprep #healthyfood #lunch #dinner #cleaneating #vegan #protein


2💬Normal

Exercise is a blessing. Not a chore!🙏


1💬Normal

A community group on Facebook for a bit of self love and support 💞 https://www.facebook.com/groups/1164533660409677/


1💬Normal

Banana bread + nuts and seeds This is basically banana bread with a nutty twist. The nuts in the loaf give it some protein and, most importantly make it delicious. - 4 banana ripe - 1 cup of buckwheat flour - 1 cup of oats - 2 tbs of backing powder - 2 tbs of Flaxseed egg - Sprinkle of cinnamon - Sprinkle of salt - Sprinkle of ginger - Sprinkle of cocoa - 10 dates - 1/4 of almond milk - 1/2 cup of walnuts - 1/3 cup of pumpkin seeds - 1/4 of coconut oil Toppings 1 banana 2tbs of maple #foodiesofinstagram#foodoptimising#foodblogger#foodgasm#foodphotography#foodlover#foodstagram#foodporn#foodiegram#foodie #vegan #dairyfree #nourishment #nourishyourself #wellness #renfindsugerfree #yummy #CleanEating #HealthyFood #JustEatRealFood #VeganFood #HealthyFoodRecipes #HealthyFoodLover #HealthyFoodEating #HealthyFoodChoices #HealthyFoodPost #HealthyFoodies #FoodHealthy #HealthyFoodBlogger


2💬Normal

Millionaire shortbread bars, recipe from @thewholefooddiary The Whole Treat ebook. These are one of my favs, super easy to make, clean ingredients, and Vegan friendly. 😉The only problem is not eating the whole batch in one sitting. #cleaneating #dessert #vegan #delicious


0💬Normal

Bananas 😀🌱 Enjoy them in smoothies, fruit saladas, desserts, breakfast, etc ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are great pre-workout snacks. Will boost your energy to train hard. 2 medium bananas will give you energy to complete a 90 minute workout 😀😊🌱 Impressive eh? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @plantbased.community for more info and be part of the community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save, comment and tag your friends if you want to make a change in their lives too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag us to reach more of us 😊🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #plantbasedeating #veganism #veganworld #healthyfood #veganfoodporn #bestofvegan #veganfoodspot #veganrecipes #vegano #veganpower #plantpowered #veglife #dietitian #vegandietitian #plantbaseddietitian #vegannutrition #nutrition #dietitianlife #veganhealth #veganfoodblogger #veganfoodblog #cleaneating #cleaneats #fueledbyplants #plantbasedcommunity🌱


0💬Normal

Herkes için muhteşem bir hafta olsun🌸 Aşkla ürettiğimiz, keyifle çalıştığımız, farkında olarak tükettiğimiz bir hafta🌱 Bugünün sabah böreği @sagliklisecimler ‘den gelsin o zaman🙏🏻 Ellerinize sağlık sevgili @sagliklisecimler🌸 #Repost @sagliklisecimler with @download_repost ・・・ ⭐️🍴PIRASALI MISIR UNLU SEBZE BÖREĞİ 🍴⭐️ 💬Bu sefer yumurta sarısı yok, buğday unu yerine mısır unu var, sebzelerden de pırasa eklemesi yapıldı... Buğday ve yumurta sarısı olmadan beslenmeye başladım bile bakalım nasıl devam edecek🙈 🔸2 yumurta akı 🔸1 çay bardağı zeytinyağı 🔸1,5 çay bardağı mısır unu (Alternatif: Tam buğday unu) 🔸1 yemek kaşığı karabuğday unu @wefoodtr 🥄🥄 🔸4 adet kabak 🔸1 adet havuç 🔸1 dal pırasa 🔸3 adet taze soğan 🔸1/2 demet maydanoz 🔸1 tatlı kaşığı kabartma tozu 🔸Üzerine: 1 yemek kaşığı kinoa ezmesi @ceynatural , susam 🔸Baharatlar: Tuz, karabiber, zerdeçal, zencefil 👉🏼👉🏼 Önce sıvı malzemeler; yağ ve yumurta akları karıştırılır. Ayrı bir kapta kuru malzemeler; mısır unu, karabuğday unu ve kabartma tozu karıştırılır. Kabaklar ve havuç rendelendikten sonra suyu iyice sıkılır. Ben sıkarken tülbent ile sıkıyorum, çok daha kolay suyu çıkıyor. Taze soğan, pırasa ve maydanoz da ince ince doğranır. Sonrasında tüm malzemeler geniş bir kasede harmanlanır. Borcamın içi biraz yağlandıktan sonra karışım içine yayılır. Üzeri susam ve kinoa ezmesi ile kaplanır. Önceden ısıtılmış fırında 180 derecede 35-40 dakika pişirilir. Afiyet olsun.👩🏼‍🍳👩🏼‍🍳👩🏼‍🍳 . . #sagliklisecimler / #healthychoices #sağlık#sağlıklıyaşam#saglikliyasam#sagliklibeslenme#sagliklitarifler#yemektarifleri#diyetyemek#yemek#food#beslenme#dengelibeslenme#healthy#cleaneating#healthyfood#foodphotography#healthyeating#foodblogger#foodart#art#healthblog#life#lifestyle#saglikliyemek#sagliklitabaklar#mücver#ceynatural


1💬Normal

Ready, set, tables a go 🔥


2💬Normal

#lunch 🎗ไก่อบอีสาน @krua_meemeemore มาแบบเต็มอกเลย แซ่บๆ แต่ไม่เผ็ด รสเหมือนไก่สับรสลาบที่ห่างหายไป คิดถึง❤️ 09/12/2019 #poohealthy #healthyfood #healthyeating #homemadebypoo #goodfood #cleaneating #eatclean #อาหารเพื่อสุขภาพ #thaifood #yummy #aroi #kruameemeemore #punsukari


0💬Normal

Earthy place to get his R n R.


1💬Normal

Trained some back and got some cool angles with @hatmunrofitnz today 💪🏽 . 💊 - @supplement_solutions • “ARCHIE10” for 10% off online and in store (Just mention me) 🧪


2💬Normal

Ini dia jawaban #TekaTekiSantuy periode 2-7 Desember 2019 yaitu NAOMI SCOTT.⁠ ⁠ Dan ini dia pemenang #TekaTekiSantuy kali ini! 😊 Selamat untuk para pemenang!⁠ Kirimkan data diri kalian (nama, nomor telpon, alamat dan alamat email) melalui DM yaa⁠!⁠ ⁠ ⁠MinOats juga mau berterima kasih kepada Sobat Oats lainnya yang sudah ikutan. Kalau belum menang jangan pantang menyerah yaa! Setelah ini masih banyak Giveaway lainnya loh. Stay tune! 😉⁠ ⁠ ⁠ ⁠ #healthy #yummy #chocolate #foodstagram #healthyfood #snacktime #eatclean #cleaneating #snack #cafe #makanansehat #snacksehat


0💬Normal

Porqué esperar para comenzar a estar activa en forma y saludable en Enero cuando puedes comenzar ya! Estar cordialmente invitada comenzamos este Lunes y Hueves con un nuevo horario de Nuestro #FitCamp Lugar Nutrition Factor a las 6:30PM no te lo puedes perder y invita a una amiga o familiar para quemar unas cuantas calorías🔥Envíame un mensaje para reservar tu espacio ⬇️ te esperamos 🤩 🔥👙🔥👙🔥👙🔥👙🔥 #excercise #eatclean #cleaneating #getfit #diet #lifestyle #determination #instagood #motivation #strong #active #healthychoices #instahealth #healthy #health #training #train #gym #cardio #workout #fun #fitnessaddict #fitnessmodel #socialenvy #fit #fitness #fit-mom #fit-kinds #happy-family


0💬Normal

Staring my day with healthy breakfast. I am taking 30 days fitness challenge which will include: Drinking 7 glasses of water Eating home cooked healthy food Eating 2 fruits daily Working out at least for 30 minutes Dinner before 7 pm #healthylifestyle #healthyfood #healthyliving #breakfastideas #healthybreakfast #breakupquotes #fruitsaladyummyyummy #fitnessmotivation #fitnessjourney #fitnessfreak💪 #stayfit #fitnessblogger #fitblogger #bloggerlife #fitmom #fitmomlife #positivevibes #motivationmonday #healthyeating #cleaneating


3💬Normal

น้ำนมข้าวโพด🌽🌽 #Naornhomemade มาลงที่ร้านแล้วนะคะ น้ำนมข้าวโพด เข้มข้น หวานธรรมชาติจากข้าวโพด 100% ❌ ไม่ใส่น้ำตาล ❌ไม่ใส่สารกันบูด ❌ไม่เป็นอันตรายต่อผู้ป่วยโรคไต เพราะว่ามีไขมัน และโซเดียมต่ำ ・ จำหน่ายที่ร้านต้นหม่อน ตรงข้ามตลาดกลางลาดสวาย Line 🆔 : gigra โทร📲0957627135 ・ ⏰ เปิดทุกวัน :: 10.00-21.30น. 🛵 Delivery พื้นที่ใกล้เคียง 🚚 kerry เขตปริมณฑล&ต่างจังหวัด*เฉพาะของแห้ง ・・ 🏠จัดจำหน่ายสินค้าเพื่อสุขภาพ อาหารคลีน ขนม/เบเกอรี่ เครื่องดื่มเพื่อสุขภาพ ・・・ #healthyshop #greenshop #weight #foodtrip #foodstagram #cleaneating #cleanfood #leanandclean #diet #herbhealth #thaiherb #nature #juice #tea #ชาเพื่อสุขภาพ #ขนมเพื่อสุขภาพ #อาหารคลีน #ร้านต้นหม่อน


0💬Normal

First day of my 30 days to Healthy Living Program 💕 Food prep for the week👏🏽snacks made from my Protein 💋 motivation music in the background @jessicamauboy1 thanks Sis 💞 #cleaneating #arbonneprotein #Arbonne 30daystohealthyliving #delicioussnacks #bikiniready #loudmusic #thisisjessicamauboy #escapingthehotweather #healthybodyhealthymind #lifeistrulymagical


1💬Normal

Mid tucker, even during the eating carnage it’s picture perfect 😍


1💬Normal

Jön a Karácsony 🎄 advent második vasárnapján ünnepi cukormentes sütisütő és fotós workshopon jártunk #tesósprogram. Nagyon sok aranyszabályt, és újdonságot tanultunk a fotózásról. Tök jó csapattal dolgozhattunk 🤩 köszönjük a remek élményt @doraiklodi és a csodás helyszínt. @etelmuhely 🥰🤟 #foodstyling #christmas #sugarfree #cleaneating #linzer #classic #karácsony #mamasüti #egészség #életmód #foodie #blogger #fitnessyummies #sportnutrition #sporttáplálkozás


0💬Normal

To my daughter, never forget how much I love you. Life is filled with challenging times but also filled with happy times. Learn from all your experiences and grow into the amazing woman I know you can be. Mummy has your back 🌎💚


1💬Normal

Wadigidau⁣ ⁣ Saat sayuran pun bisa galau 🤣⁣ ⁣⁣ Langsing Dari Rumah⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ sulfi.fitcoach 087885415156 (WhatsApp Only)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣


1💬Normal

MAKAN SEHAT DAN MAKAN UNTUK TURUN BERAT BADAN⁣ ⁣ "loh coach, memang beda????😱"⁣ ⁣ YES. ADA BEDANYA! ⁣ ⁣ Oke kita jabarkan ya. Kalau makan sehat, belum tentu berat badan kamu turun.⁣ ⁣ Sedangkan kalau mau turun berat badan, wajib kudu musti makan sehat. Hehe⁣ ⁣ "Kok gitu sih coach?" ⁣ ⁣ Ya emang gitu 🤣. Saat kita makan makanan sehat, jangan lupa walaupun lebih sehat tapi makanan tersebut juga punya yang namanya KALORI. ⁣ ⁣ Nah, kalau kamu memang salah satu tujuan makan sehat adalah untuk turun berat badan, ya kamu harus perhatikan porsi supaya tidak kelebihan kalori😉. Karna satu satunya cara turun berat badan adalah kalori yang masuk harus lebih kecil daripada kalori yang keluar.⁣ ⁣ Nah, jadi jangan sampai kamu udah makan sehat tujuannya untuk turun berat badan tapi masih dengan porsi jumbo 😱. ⁣ ⁣ Di jamin gak akan turun berat badan nya 😉. Semangat terus cari ilmu Diet sehat yaaa ☺😍.⁣ ⁣ ⁣ Langsing Dari Rumah⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ sulfi.fitcoach 087885415156 (WhatsApp Only)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣


1💬Normal


1💬Normal

𝙎𝙪𝙣𝙙𝙖𝙮 𝙎𝙩𝙚𝙖𝙠 𝙍𝙤𝙖𝙨𝙩:⁣ 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐠𝐞𝐧𝐞𝐫𝐨𝐮𝐬 𝐠𝐢𝐯𝐢𝐧𝐠 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐦𝐞𝐚𝐭. 𝐄𝐚𝐜𝐡 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐢𝐬 𝐥𝐨𝐚𝐝𝐞𝐝 𝐰𝐢𝐭𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐚𝐧𝐝 𝐢𝐫𝐨𝐧, 𝐳𝐢𝐧𝐜 𝐚𝐥𝐦𝐨𝐬𝐭 𝟒𝟕 𝐩𝐞𝐫𝐜𝐞𝐧𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐢𝐥𝐲 𝐯𝐚𝐥𝐮𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝. 𝐈𝐫𝐨𝐧 𝐚𝐧𝐝 𝐳𝐢𝐧𝐜 𝐚𝐫𝐞 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐟𝐨𝐫 𝐚 𝐬𝐭𝐫𝐨𝐧𝐠 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦. 𝐈𝐭 𝐚𝐥𝐬𝐨 𝐡𝐚𝐬 𝐚 𝐥𝐨𝐚𝐝 𝐨𝐟 𝐩𝐨𝐭𝐚𝐬𝐬𝐢𝐮𝐦, 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐟𝐨𝐫 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐧𝐠 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞. 𝐒𝐥𝐢𝐜𝐞 𝐢𝐭 𝐭𝐡𝐢𝐧 𝐭𝐨 𝐦𝐨𝐝𝐞𝐫𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐚𝐤𝐞. 𝐃𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬!⁣ 𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨:⁣ - 1 @ 𝟓 𝐥𝐛 𝐁𝐞𝐞𝐟 𝐑𝐨𝐚𝐬𝐭 ⁣ - 𝟏/4 𝐜𝐮𝐩 𝐚𝐥𝐥 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐟𝐥𝐨𝐮𝐫⁣ - 𝟐 𝐭𝐛𝐬𝐩 𝐛𝐮𝐭𝐭𝐞𝐫 𝐫𝐨𝐨𝐦 𝐭𝐞𝐦𝐩𝐞𝐫𝐚𝐭𝐮𝐫𝐞⁣ - 𝟏 𝐭𝐛𝐬𝐩 𝐩𝐞𝐩𝐩𝐞𝐫⁣ - 𝟐 𝐭𝐛𝐬𝐩 𝐬𝐚𝐥𝐭⁣ - 𝟏 𝐭𝐛𝐬𝐩 𝐝𝐫𝐢𝐞𝐝 𝐭𝐡𝐲𝐦𝐞⁣ 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:⁣ In a bowl mix the flour, salt, pepper and thyme. Set aside. Meanwhile place a cast iron pan in a 450 F preheated oven. While the pan heats up, rub the butter on the roast Thoroughly. Pour the flour mix over the roast and cover all sides. Set aside. Remove the pan from the oven and place the roast on it. Roast for 30 min. Lower the temperature to 350 F and cook for 15 to 20 more minutes. Remove the roast from the oven and allow to rest for 15 minutes before serving. Enjoy! #roast #beef #protein #iron #zinc #potassium #nutrientdense #nutrition #carne #arosto #comida #cibo


1💬Normal

We always wonder what more can we do with the limited resources and support we have! . . . But when the love is immense, everything falls in place. On dec 08, we went a step further to ensure post ride refreshments are much more awesome than before 😁❤️.. . Thanks to Kunal from cyclofit for arranging fresh refreshments, and to @oshee_india for providing energy bars and isotonic drink to all participants! 🤘🏼🔥. . . Not to mention we also had tea for all participants before they started the ride, because a cup of tea makes your morning more awesome! . . Thanks to all the participants for joining and supporting! Stay tuned for announcement for upcoming events 🙏🏼🤘🏼. . . #madoverbiking #nutrition #fitness #health #healthy #healthylifestyle #fit #food #wellness #lifestyle #healthyeating #fitnessmotivation motivation #vegan #cleaneating #healthyliving #nutritionist #exercise #hydration #cycling #supportlocal #nuts #endurance #foodporn


0💬Normal

T B T 🧜🏽‍♂️


14💬Normal


5💬Normal

🖤


6💬Normal

Je vous souhaites à tous et à toutes une joyeuse après midi. Pour moi c'est la pause. Et vous ? Avant dernier jour avant le weeek end ? #pics #picoftheday #fitgirl #motivated #wakeup #sportif #snapchat #models #friends #gay #cardio #running #like4likes #aesthetics #fitfrenchies #fitgood#gayfit #photography #eat #cleaneating#healthyfood#insta#strong#pictures#photos#instavegan#fit#fitness#fitfam


1💬Normal

Cesaret durduk yere ortaya çıkmıyor. Tam da yer sarsırılken, için titrerken, ne yapacağını bilmezken ortaya çıkıyor. . Herşey kolayken değil , aksine tüm o rahatsızlığa, korkuya, kaygıya rağmen bilmediğin yere adım atarken ortaya çıkıyor. . Rahatsızlığın içinde, tüm bilmeyişinle, yargılanmaktan, yalnız kalmaktan korktuğunda da, Başaramayacak gibi hissederken, bazen dizlerin titrerken de, Bir sözü söylemeden önce miden zorlanırken de, Kaybetmekten , Kaybolmaktan, doğru seçimi yapmama ihtimalinden kaygı duyarken de. Zihnin tüm tatsız senaryoları sunarken, Eski ve konforlu kimliklerinden çözülürken, Bazen kimseden destek alamayacağını hissederken, Yeni bir şeyi seçenek cüreti bulduğunda, ama altından kalkıp kalkamayacağını bilmezken çıkıyor. . Tüm bunların orta yerinde hayata, gerçeğe, sevgiye güvenmeye kendini açtığın yerden doğuyor. . Bilinmezliğin ortasında yükselen cesaret, bir meta duygu. Özden. Tercih ötesi. Sanki ruhun haraketi. Ve onu mümkün kılan, bir amacın olması. . Senin için değerli olan, esas olan, hayatında pusula olan bir veya bir çok değerin var. Ona sadık kararlar verdiğinde kendini hayatla uyumlu hissettiğin, 'bunun için yaşıyorum' dediğinde. . İçinde, çok içinde cevabı biliyorsun. Öz değerini, değerlerini biliyorsun. . Her bir anda değerine sadık kal, ve bak her bir anda amacını kendiliğinden bileceksin. . Amacını bildiğinde, zaten her şey kendiliğinden o amaca doğru hızlanacak. Artık başka türlü olması zaten mümkün olmayacak. . Bağzen , otomatik, eski korku ve kaygılarınla hızlı haraketler yapacaksın. Bazen kendini bir süre eylemsiz, kararsız, rölantide bulacaksın. Takılma, üzülme,kendine kızma, kendine izin ver. Ve kendine hatırlat: Her anda içinde yükselen o değere hızalanma imkanı var… . Sen ne için yaşadığını bildiğinde Cesaretin seni,her andaki rahatsızlığı taşıma genişliğine büyütecek. . Sormaya hazırsın; cevabı da biliyorsun. Senin için, o cesur kalbini coşkuyla harakete geçiren ne? . 💗


17💬Normal

Next Page