Fall is upon us which means the holidays are right around the corner!🎃
Now is the time of year where it’s easy to slack off on your diet and exercise, but we are here to keep you motivated all the way into the New Year! 🎉
Our Lean Assist is here to help you maintainer lose weight alongside your diet and exercise. No caffeine and no stimulants, just a great pill to help you lose! 🔥 .
I’ve been stepping out of my comfort levels and going for new opportunities lately. It’s such a blessing to experience all that He has in store for me. There’s so many great opportunities available, but the right one is where I feel peace with it. The ones that aren’t easily accessible, but align with what I stand for. 🙏🏽
SWIPE to see what I really look like behind the scenes 😆
Thanks @tiffanyalanooriphoto for capturing the moment!
Shoutout to Mrs. Stoble for being one badass mama. She’s the triple threat of beauty, brains and brawn with a heart of gold. Catch her in the box just about every day making each workout look effortless ✨
Thanksgiving day chest workout with @zack_zh_ Workout Below👇🏼
Bench press 5x15,10,6,6,3
Incline press 4x12-15
Flat press 4x6-10 ss pushups to fail.
SHORT RESTS. Once your partner is done you go in. Simple, go as heavy as possible
Might have eaten a lot of steak this week...
🗞Fake News: Fitness folk just don’t love food as much as everyone else.
I actually think we love food MORE than average.😍 Scarcity creates value in economics, right?
Well, when you live a life of moderation mixed with periods of extreme deficits in terms of diet, you’re going to value food a LOT (especially ones you can’t have often)💛
Still dreaming of this @azcanteen brat from Sunday🤤
She’s always down for a workout! No matter what it is she wants to try it. Her drive is crazy. 💪🏾💪🏾
Go Jacob, GO! 🤩🏈💯 Less than 25 days to go until Lone Star Camp in Dallas, TX! If you know any limb different kids (ages 4-17) who may be interested in attending, please have their family contact us ASAP at info@NubAbility.org! [NubAbility.org/Camps] ❤️ #DontNeed2