#fitnesslife

"𝘌𝘶 𝘦𝘴𝘱𝘦𝘳𝘰 𝘲𝘶𝘦 𝘷𝘰𝘤ê 𝘦𝘯𝘵𝘦𝘯𝘥𝘢..."😏 #instafit #instahealth #fitnessmotivation #fitnesslife #fit #instaboys #muscle #muscleup #instagay #gayman #gayhot #healthylifestyle #health #homensdesunga #underwear #puma


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Dead’s again in morning 👊🏻💥 with London’s strongest man in January been really been putting the graft in trying to turn them from a weakness to a strength Starting to make progress now along with my programming from coach and @markbromilow working on my technique and execution feel as though it’s all starting to come together 💪🏻👊🏻💥#deadlifts#bigback#lats#strongman#strengthconditioning#gym#gymlife#fitnesslife#gymaddict#powerlifter#liftingheavyshit#tattooedrebel#beardstrength#beard#vikings#bulking#comporep#hardworkpaysoffs#


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The hammer curl is a great exercise for the biceps and forearms. Set up by grasping a set of dumbbells and standing straight up with the dumbbells by your sides. #biceps #bicepsworkout #arms #armsday #armsworkout #hammer #hammercurls #hammercurl #fitnessinspiration #fitnessmotivation #fitness #fitnesslife #fitnessjourney #fitnessgoals #bodybuilding #aesthetic_Rajput #strong&lean#beingbrand #fitnessboy


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●๋ 𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡 𝑖𝑠 𝑡ℎ𝑒 𝑠𝑜𝑛𝑔 𝑜𝑓 𝑡ℎ𝑒 𝑏𝑜𝑑𝑦 ●๋ 𝑽𝒂𝒏𝒅𝒂 𝑺𝒄𝒂𝒓𝒂𝒗𝒆𝒍𝒍𝒊 . . . #pilates #pilateslovers #pilatescadillac #fitness #pilatesgirl #fitnessgirl #fitnesslife #motivation #instagood #instafit #gym #athletic #movement #therapy #yoga #igfit #photoshooting #pilateseveryday #upsidedown #flexibility #strongwomen


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Muaythai emagrece? Sempre me perguntam isso achando que o esporte serve apenas para o emagrecimento. Mas vamos lá, falando em fins estéticos, tudo depende do que você busca. Respeitar a individualidade biológica de cada aluno é algo primordial. No caso acima a @paulaandressaleona aumentou 6kg em quase 1 ano de treino. Foram treinos em turmas coletivas e treinos com personal. Não existe milagres, existe entrega, dor, muito treino, dedicação e uma equipe qualificada para atender todos os tipos de públicos. Parabenizamos a nossa fiel aluna Paula pelos excelentes resultados, tanto estéticos, como técnicos, porque sim...ela sabe muaythai também. E sempre enaltecendo o trabalho de nossos professores @anderdalmoro e @leandro_ceara_ #013guajara #013muaythai #antesedepois #fit #fitness #fitnesslife #motivation #strong #workhard #hardwork #vidasaudavel #muaythaifeminino #muaythaiparatodos #girlspower #girls #rondonia #guajaramirim


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فردی مسلمان همسایه ای کافر داشت هر روز و هر شب با صدای بلند همسایه کافر رو لعن و نفرین می کرد : خدایا ! جان این همسایه کافر من را بگیر, مرگش را نزدیک کن (طوری که مرد کافر می شنید) زمان گذشت و مسلمان بیمار شد. دیگر نمی توانست غذا درست کند ولی در کمال تعجب غذایش سر موقع در خانه اش ظاهر می شد . مسلمان سر نماز می گفت خدایا ممنونم ک بنده ات را فراموش نکردی و غذای مرا در خانه ام ظاهر می کنی و لعنت بر آن کافر خدا نشناس ... ! روزی از روزها که خواست برود غذا را بر دارد ،دید این همسایه کافر است ک غذا برایش می آورد. از آن شب ب بعد، مسلمان سر نماز می گفت : خدایا ممنونم که این مرتیکه شیطان رو وسیله کردی که برای من غذا بیاورد. من تازه حکمت تو را فهمیدم ک چرا جانش را نگرفتی!!! حکایت خیلیاست با مدعی مگویید اسرار عشق و مستی تا بی خبر بمیرد در درد خودپرستی ._______________________________________________________ _____________________________________ #abs #physique #motivation #fitfam #muscle #inkedup #wilson #naked #handsome #mood #uniquestyles #fitnesslife #outfit #shredded #streetfashion #manstayle #men #workout #summertime #fit #aesthetic


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Work hard for what you want. If you know your worth, go out there & get it!


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Fitness kick boxing session Jap x jap x cross . 🥊 Train with me . My personal training will include a fitness kick boxing session every month. TRAIN HARD 💪 👊STAY FIT ✌️ 🕺Dm me for Personal training✔️ Diet Planning ✔️Sports Nutrition consultation✔️ Fitness Programming 📲 Online Counselling ☑️ Fat loss diet ☑️ Muscle gain Diet call or whatsapp on 9890711185 . . . . . . . . . . . . . ✌️ #workout #motivation #strength #dedication #fitnessmotivation #healthy #fitnessfreak #sportsnutrition #healthyliving #fitness #aesthetic #fitnesslifestyle #diet #personaltrainer #fitnessjourney #fitnesstrainer #muscles #gymmotivation #fitnesslife #gymflow #healthylife #healthylifestyle #healthychoices #followforfollowback #bodybuilding #fitindiamovement


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امروز كارى بكن، كه بخاطرش در آينده از خودت تشكر كنى... 🔱 @gentlemenschoice.official #کتاب #خودت_باش_مگه_خودت_چشه #budybuilding #wawanprotien #muscle #muslepharm #gym #gymlife #nopainnogain #knowpainknowgain #fitness #fitnessmotivation #fit #fitnessmodel #gentleman #i_owe_myself #physique #physiques #physiqueclassic #couch #fitnesslife #fitnesslifestyle #tanasob #fitnessmodel #باشگاه #gymday #texasgym #dubai #dubaimuscleshow #ifbbpro #ifbb


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Every Move Is Bold, Ain’t No Time For Being Subtle 💪🏾


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#coolgirl#polishgirl#polishwoman#polskadziewczyna#polka#polandgirl#kobietapotrzydziestce#model #pieknepolki#brunettegirl#brunetka#darkhair#greeneyes#bigeyes#smile😊#sportgirl#fitness#fitnessgirl#fitnesslife#fitlife#fitmama#masterpersonaltrainer#personaltrainer#trener#certyfikowanytrener #clinicalnutrition#sportnutrition#mylifestyle#instaphoto


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Lo mío no es moda,lo mío es pasión,en mi es un estilo de vida🖤 . . #feliz #jueves #babys #legday #fitness #fitnessgirl #fitnesslife #fitnessmotivation


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❄ ICE BUCKET CHALLENGE IS BACK🔥 WE LEAD OTHERS FOLLOW 💪 ONLY AT Legacy Fitness 💯 Montage: Vivek 🎥 FULL VIDEO IN LINK IN BIO ⬆️ W O R K E T H I C 2 0 1 7 #GYM #icebucketchallenge #trending #ice #challenge #fun #kingofthenorth #LEGacy #bodybuilding #bodyengineers #aesthetics #massthetics #fitnesstransformation #bodytransformation #transformation #fitnesslife #fitnessmotivation #liftheavy #liftingweights #veins #striation #keepmass #lean #leanmuscle #athlete #motivation


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BBX 7° Edição 🔥 Intermediário 5° lugar Mais uma vez ao lado desses dois caras e mais uma vez provamos que podemos sim tá batendo de frente com a galera. Tenho certeza que vamos dar muito trabalho ainda e nos próximos vamos estar no lugar mais desejado por nós, no pódio! @wesley.natanab @lopes_saullo 🏠 Box: @porao_academia 🥗 Nutri: @nutriadlatorres . . . . . #motivation #crossfit #fitness #crossfitter #crossfitlife #crossfitgames #wod #crossfitmen #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #fitness #gym #crossfitmen #bodybuilding #fitnesslife #fitlife #gymlife #healthy #instafitness #healt #HWPO #snatch


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The hammer curl is a great exercise for the biceps and forearms. Set up by grasping a set of dumbbells and standing straight up with the dumbbells by your sides. #biceps #bicepsworkout #arms #armsday #armsworkout #hammer #hammercurls #hammercurl #fitnessinspiration #fitnessmotivation #fitness #fitnesslife #fitnessjourney #fitnessgoals #bodybuilding #aesthetic_Rajput #strong&lean#beingbrand #fitnessboy


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👉🏻👍🏻Спорт дает людям возможность общаться с людьми, имеющими схожие интересы. ✨Действительно, это очень мощный способ объединения людей. Поэтому👉🏻есть все основания утверждать, что спорт - это одно из средств сближения людей. #качаемруки💪 #плечи #тренировкивместе #персональныйтренер #спортзал #москва #фитнессмосква #фитнесс #территорияфитнесажулебино #terfit #fitnessmodel #fitnessgirl #fitnesslife #мотивациявнутритебя #fokinyourself_team


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ALMUERZO COMPLETO💪☀️ Este es un plato nutricionalmente perfecto 🤗 ✔️Proteínas (huevo, garbanzos) ✔️ Hidratos (garbanzos) ✔️Vit., Minerales y fibra(zapallo,tomate,remo). 👉🏻Cuanto mas colores mejor! Mas variedad,calidad, más nutrientes 👌 . Comer sano es fácil, es cuestión de organización, en 5min podes tener un plato sano y riquísimo!👏😊 . . . . . . . . . #health #salud #veggie #vegs #vegfood #greenfood #protein #vegetarian #vegan #glutenfree #sugarfree #saludable #vegetarian #eathealthy #nutrition #organic #natural #healthyfood #healthyliving #burger #sintacc #light #healthylifestyle #fitfood #fitnesslife #fitlifestyle #fit #healthyrecipes #healthyeating #veg #sugarfree #glutenfree #vegfood #healthyrecipes #heathylove #protein


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Talk to a power or strength athlete and ask him what muscles need to be really big and strong in order to be strong all over. The most common answer will be "back." Can't argue with that. The back is responsible for supporting a heavy squat and picking up a heavy barbell. But glutes should be second on that list. If you've got a big back and a strong pair of glutes sitting under it, you're going to be capable of lifting some heavy-ass weights. Not only that, but weak glutes can be the root cause for hip and knee pain. Guys seem to think that all you need for a set of developed glutes is the squat. But the squat, for most people, isn't a great glute developer. The most common movement for glute training currently is the barbell hip thrust. And some guys are still averse, maybe because they think it's a ladies' exercise. But if you take a deeper look you'll also find some certified real-bros like Dwayne Johnson, and former NFL mean guy, James Harrison, doing them as well. Building glutes isn't about going as heavy as possible as soon as possible. It's more about feeling the muscle work. Here's how to begin building your dude glutes. Some exercises: • The one-leggend hip thrust • The banded landmine deadlift • The walking lunge - - - #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #lifestyle #health #fitness #fitnessaddict #workout #bodybuilding #training #motivation #basicfit #weightlifting #gymmotivation #fitnessfreaks #fitnesslife #alphalete #vqfit


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With Christmas and new year fast approaching, I’m sure everybody will have their new year’s resolutions at the front of their minds! As a kick start to your new year we’re offering a Christmas deal in pt’s. Adults were offering:- 10hours for £190=£60 saving 5hours for £110=£15 saving Children were offering:- 10 hours for £110=£40 saving 5 hours for £60=£15 saving We also have 50% of memberships for December only, come join the team and start yourselves on the right tracks to making 2020 a great year! Anybody taking up this offer must be paid up before December 31st #thebarnboxingandfitness


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That's this weeks gym sessions IN THE BAG! I'm on annual leave tomorrow again so no Friday lunchtime class for me! Instead I'm taking tomorrow as a rest day and going to see @clinicstleeds to have my legs pummeled instead. Please pray for my legs! #runnersofinstagram #runner #running #run #runningmotivation #runnergirl #runninginspiration #runningfamily #runhappy #runmotivation #runinspiration #runningjourney #fitness #fitnessmotivation #fitfam #fitnessgirl #fitlife #fitnessjourney #fitnesslifestyle #fitnesslife #1000milesin2020 #sweatyselfie


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Today was rough!! I honestly couldn’t finish my workouts, I felt tired with lack of energy. TBH I haven’t been eating the same. I’ve been slacking on my diet. Definitely eating once a day isn’t ideal! In order to gain muscle and have energy you need to fuel your body. So this is me taking accountability for my action. • • • #fitlife #fitmom #fitnessgirl #fitnesslife #bodiedbyM #workoutmotivation #gains #fitnessaddict #fitlifestyle #healthylifestyle #mood #personaltrainer #miami #broward #teamfitness #fitness #fitaddict #workhardplayhard #gainsgainsgains #workoutvideo #squatsquatsquat #freeweights #weights #peachbooty #upperbody #Kettles #TRX


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Boa tarde! Comentem "eu quero" para receber mais receitas como essa!!! ❤️❤️ Sigam nosso perfil: @newlife_style17 Fique sempre de olho mas publicações. Tem muitas dicas!!!


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We want to shoutout @_rodriguezjorge_ for holding an awesome class at @eliteperformance_gym this morning! If you’re looking for a gym to incorporate with your healthy eating check this gym out! Incorporate more activity for a healthy habit lifestyle. Offering free delivery to their gym for pick up Sundays and Wednesday’s!


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Dnes jsme se s mým kamarádem @iamcoach_d.g navštívili super fitko s krásným výhledem na moře v Thajském městě Pattaya. Rozhodli jsme se pro vás natočit pár cviků z dnešního fullbody tréninku, který začal krátkým výběhem na páse. Poté následovalo 10 cviků s krátkým intervalem a vetším počtem opakování 15-20. Ná závěr jsme zařadili intervalový trénink na páse 20 sekund sprint 40 pauza. Chtěli by jste v následujících dnech natočit podobné video s cviky mimo fitko které si budete moci zacvičit kdekoliv i vy?💪☀️🇹🇭 . . . . . . . #fitness#sport#fit#muscle#fitnesslife#fitnessmotivation#lifestyle#happy#followforfollowback#healthyfood#food#body#bodytransformation#trainer#weightloss#gain#spower#strong#motivation#fitinn#prague#trainer#fitinn#tattoo#job#summer#ble#sky#sun#workout#diet#fatburn


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LETS BE DIFFERENT! Run,Bike,Row? 1 min run, 20 cal Bike, 20 cal Row.. That’s one round! Rest in between is simply walking to the next machine. Great cardio, quick calorie burn, get that endurance up... -Do 5 rounds nonstop... -Do 10 rounds with a minute break in between. Pick something that will push you and just go. Hold yourself accountable from the beginning and push through! #liveuncomfortable #power #ketoadapted #motivation #ketoworkout #workout #workoutroutine #workoutmotivation #crossfit #fitness #fit #bodybuilding #bodybuilder #fitfam #fitnessmotivation #exercise #exercisemotivation #exerciseroutine #fitnesslife #fitnessfreaks #lift #lifting #conditioning #gym #performance #endurance #row #bike #running #run


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Use 10% discount code: KAYBAKER for this upgraded body massager relaxes fascia and tense muscles, recovers soft tissues, accelerates blood circulation and rapidly reduces lactic acid produced after exercise. @ukfitnesss


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A good day to share an update, have lost 6kgs in 6 weeks.. looong way to go but excited with the progress.. max shoulders workout today!


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We have a few brand spanking new nutrition programs about to be announced. Work individually with a registered dietician and get custom meal planning, calorie tracking, and education OR work in the group Lean Habits coaching program. Both programs are online using video conference calling, app tracking support, and last three months long because nutrition isn’t usually a quick fix! These will are high touch coaching programs so space is very limited! Stay tuned or comment below if you want faster info #fitwall #eatsmarter


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🌲🌲🌲 let the Christmas spam begin ... 🤦‍♀️


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Rho si tinge di viola. ⁠ Anytime Fitness sta arrivando e si respira già nell'aria.⁠ Questo week-end saremo presenti con il nostro stand in Via Matteotti.⁠ Risponderemo a tutte le vostre domande e curiosità, e avrete la possibilità di portarvi a casa dei fantastici gadget.⁠ Vi aspettiamo! 💜😁 #anytimefitnessitalia #comingsoon #newopening #rho #h24 #7su7 #incontinuomovimento #sport #wellness #fitness #anytimefitness #gym #training #lifestyle #instalike #violet #purple #fitnesslife #fitnessmotivation #bodybuilding #personaltrainer #gym #staytuned #wearecoming


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Brought 6 outfits and wore 2 #storyofmylife #ineedoptions


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