#healthycuisines

🦀 A reinterpreted crab cake 🙏 Photo by @massimobottura 😋 #hautegastronomie 💖 In the @viatormundi.io family


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🥟 Lamb dumplings slow cooked in a tomato sauce with turnips & garnished with a lemon-mint oil. 🙏 Photo by @chefxchange 😋 #hautegastronomie 💖 In the @viatormundi.io family


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🍗 Fancy chicken 🙏 Photo by @chefmathieupacaud 😋 #hautegastronomie 💖 In the @viatormundi.io family


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LUNCH WITH BEAUTIFUL MEMORIES OF PARIS ...🗼 Eiffel Tower pasta made from durum wheat 6 colors.🍝 🖤 black from cuttlefish 💗 beetroot 💚 spinach 💛 curcuma ❤️ paprika 🧡 carrot Boil the paste and inject a few drops of cold pressed hemp oil. Separately, we rub the beets and carrots 🥕🥕very thinly. Add a few garlic, black pepper, salt, basil, parsley. Cut thin rings of purple onion. Separately, serve peeled hemp seeds. Everyone can add any of the ingredients to taste. This is a very easy and healthy lunch ... 🍽🍽 Everyone knows about the benefits of hemp oil! ☝️☝️But the most valuable in hemp oil is the high content of polyunsaturated fatty acids - more than in any other vegetable oil. According to HempWorld.com, hemp oil contains 57% linoleic acid, from the omega-6 group and 19% linolenic acid from omega-3. It has the lowest saturated fat content and the highest polyunsaturated fat content among other cooking oils. So, compared to olive oil, hemp contains 25 times more omega-3s and 40% less saturated fats. I WISH EVERYONE A BEAUTIFUL WEEKEND AND A BEAUTIFUL CHRISTMAS MOOD !!!✨✨✨🎄🎅🏻 ___________________________________ #lunch🍴 #lunchtime🍴 #healthylunch #lunch #pasta🍝 #pastalover #pastamania #hempseedoil #hempseedsnow #garliclovers #healthycuisines #pastawithvegetables #полезнаяедаможетбытьвкусной #конопляноемасло #пп_рецепты #ппэтовкусно


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Weekend literally screams for a cozy and comfy breakfast, right? So I turned on some lights, listened to my favorite songs and made myself a big cup of tea and enjoyed a bowl of creamy oatmeal 🥣 🇩🇪 Zum Wochenende gehört einfach ein gemütliches Frühstück, oder? Lichterkette an, Lieblingsmusik gehört, Tee gemacht und mein Oatmeal genossen 🤭 der perfekte Start ins Wochenende! Ich hoffe ihr hattet einen schönen Samstag 🥰 erzählt gerne mal was ihr gemacht habt .. . . . #healthycuisines #healthyfood #healthybreakfast #vegangermany #vegandeutschland #vegancommunity #thrivemags #feedfeed #food4thought #heresmyfood #eatplants #plantbased #breakfast #eathealthy #oatmeal #yuminthetumrepost #gloobyfood #bestofvegan #letscookvegan #fruits #foodblogger #eatyourfruits #poweredbyplants


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Boa tarde gente! Para quem acompanha meu Feed , prometi 😍Compartilhar com os(as) apaixonados(as) pela Gastronomia , profissionais de Gastronomia saudável, funcional, celíaca, Low carb, comerciantes de alimentos saudáveis, Restaurantes, padarias, confeitarias, Nutricionistas, a receita da @temperodamel completa que já está no canal do YouTube dela😍 .Torta salgada de frango , utilizando a Farinha de Arroz orgânica ,integral e sem Glúten da @Solstbio(Que eu sou Representante )A Marca trás Arrozes e Farinha de Arroz orgânicos ,sem agrotóxicos, sem glúten,com certificações Internacionais do plantio ,colheita e industrialização. Marca de referência Internacional(exportação) Distribuição em todo Brasil (Vendas atacado/ varejo) Os produtos são Top,além de muito nutritivos e saudáveis para nossos clientes. Atendimento, informações e compras na #bahia Reigão metropolitana de #salvador #Linhaverde #vilasdoatlantico #Laurodefreitas entrem em contato via Direct 📲whatsApp(71) 📩arianamesquitajob@gmail.com Segui lá o canal no YouTube da @tempero_da_mel tem muita novidades! 😊🙌 O Senhor fez a terra produzir os medicamentos: o homem sensato não os despreza. 🌱🍜💪🍌🍠💪Eclesiastes 38:4 #gastronomiasalvador #lowcarbsalvador #lowcarbbahia #celiacossalvador #Marmitariasalvador #nutricionistasalvador #nutricionistassalvador #vendassalvador #atacadosalvadorbahia #confeitariasalvador #nogluten #semgluten #cereias #organicos #fitfood #lowcarb #celiacos #culinariasaudavel #gastronomiasaudavel #Nutriçãofuncional #dieta #fitnesssalvador #yummi #healthycuisines #reeducacaoalimentar


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GIVE AWAY 🛍️⁠ ⁠ I'm SO excited for this one 😍 Today I posted a new gift guide on my blog with vegan friendly, beautiful gifts to buy for your loved ones (find it on veggiereporter.com) 🎁⁠ ⁠ On this list are these gorgeous Market bags by @tinneandmia. They're made with vegan PU leather, are super soft and come on the prettiest colors 💚⁠ ⁠ Caramel and Forrest Green are my favorite and I get to give away one of them (worth €32,95)!! ⁠ ⁠ Here's how you can win one of these market bags (NL&BE only):⠀⁠ 🛍️ follow @veggiereporter and @tinneandmia⁠ 🛍️ tag a friend that's in need of a new bag⁠ 🛍️ also comment which color you want: Caramel of Forrest green⁠ 🛍️ optional: share this post in your stories and tag me (so I can see!) for an extra entry⁠ You can enter as many times as you want.⁠ ⠀⁠ GOOD LUCK! I'll announce the winners next week 😋⁠ .⁣⁠ .⁣⁠ #vegan #veganrecipes #veganfood #veganfoodporn #vegansofig #plantbased #foodphotography #foodstagram #gloobyfood #healthyfood #healthyeating #veganeatstreet #healthymeal #thevegansclub #veganfoodshare #whatveganseat #fitnessmotivation #healthycuisines #veganfoodsoul #veggiereporter #vegansofholland #win #winnen #giveaway #winactie#veggiereporter#marketbag #veganleather #veganbag #tinneandmia


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Sweet tender beetroot, tangy Greek yogurt, roasted walnuts, and garlic. This salad comes together faster than you can say “Easy and delicious beet salad with Greek yogurt”. Wouldn't it be perfect on your festive Christmas menu? You know where to find the recipe: https://30daysofgreekfood.com/easy-beet-salad/ #beetsalad #beets #healthysalad #healthysalad #greekfood #greekrecipes #mediterraneanfood #mediterraneanrecipes #mediterraneandiet #mediterraneancuisine #myhealthymeal #healthyeats #feedfeed #foodbeast #buzzfeast #heresmyfood #tastingtable #f52grams #hautecuisines #beautifulcuisines #foodphotography #healthycuisines #thrivemags #homemadefood #christmasmenu


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weekends be like


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FIRST STEP TO LOSING FAT 📉 . The most important thing if you want to lose fat is being in a calorie deficit ☝️ . You can also lose fat while maintaining but if you haven't built a lot of muscle yet or you have a lot of fat to lose, a calorie deficit will be better🙂 . But what is a calorie deficit? 🤔 A calorie deficit means that you are eating less calories than you burn 🔥 so if you burn 2000kcal a day (average for women), that means you need to eat less than 2000kcal to lose weight ☺️ . Are you currently tracking your kcal? 💕 #studentbrainsandfitnessgains . 📸 @artifoto.be . #healthyfoodblog #healthyfoodideas #healthliving #healthmatters #healthtip #healthfoods #healthblogger #healthyextra #healthtip #healthymotivation #healthfoods #healthybreakfastideas #healthymindandbody #healthychef #healthandhappiness #healthybaking #healthyeatinghabits #healthycuisines #healthysmoothie #healthblog #healthyhappylife #healthfreak


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🍉🍍🍓🥝 Eat to FEEL GOOD and let the rest fall into place. ✨ For anyone who’s received criticism for trying to change their eating habits just remember, you’ll most likely ALWAYS receive criticism for trying to improve certain areas of your life. Not everyone will understand, and you won’t always receive the support you desire. LEVEL UP ANYWAYS 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @fullyrawkristina


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This Chicken Parmesan Pasta Skillet is an easier way to make this classic Italian dish – and it comes together in about 30 minutes in one pot! 🙏🏻 I break it all down for you in this post so it is FOOL-PROOF to get this yummy dish in no time ⏰ You can't pass up a cheesy, creamy, tomato-y, all around TASTY dish can you?? I can't! You can even freeze this meal to save for later 🤤 What's better really? Get the recipe in my bio! 😋


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Outside of the food and nutrition box, today is a good day. #unbrokenankle #twofeet


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This refreshing pesto recipe is extremely versatile and can be used as a topping on baguettes, pizza, bagels, crackers or veggies!⁠ ⁠ Click the link in our Bio for the recipe!⁠ ⁠.⁠ ⁠.⁠ .⁠ .#nutiva #hempseed #hempprotein #hempoil #HempWeek #Hemp #HempCAN #VoteHemp #HempPlanet #HempManufacturing #HHW #HempHistoryWeek #Keto #selflove #foodphotography #healthycuisines #healthyfood #thenewhealthy #eatforhealth #healthyfoodporn #eatclean #fitfoodie #eatrealfood #eattherainbow #fuelyourbody #healthyswaps #food4thought #eatpretty #buzzfeast #foodismedicine


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A bowl with a lot of veggies and some baked tofu by @plantbasedrd 🌱 . Baked Tofu 1 block tofu (drained and pressed then cut into cubes), 2 tsp garlic chili sauce, 1 tbsp tamari, and 1 tbsp nutritional yeast. Add tofu cubes to a container and add in remaining ingredients. Seal container and give container some gentle shakes to completely coat tofu. Once coated add to a lined baking sheet and bake in the oven for 20-25 minutes at 400F. 🥣 . For veggie stir fry, in a pan add sliced mushrooms and onion and sauté until onions are translucent. Add in hearty veggies like broccoli, add a splash of tamari and 2 tbsp water. Cover pan and let cook until broccoli has turned bright green, about 4-5 minutes. Add less hearty veggies like bell pepper and add another splash of tamari and a splash of sweet chili sauce (I used about 1 tbsp). Sauté until veggies are fully coated and most of the liquid cooks off, 3 minutes. Add in tofu and coat before removing from heat. Served this mix with @lotusfoods brown jasmine rice. ❤️


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Hey heyyy! Stormy Saturday, winter weather kicking in ⛈ Today’s breakfast was a delicious pumpkin pie oatmeal 🎃 Oats with almond milk, pumpkin purée, cinnamon, ginger, cloves and nutmeg, topped with tahini, pumpkin seeds and coconut 🥧 Have an amazing weekend! . . . Γεια σας γειααα σας! Βροχερο Σαββατο, χειμωνιατικος καιρος για τα καλα ⛈ Το σημερινο πρωινο ηταν μια βρωμη με κολοκυθα 🎃 Βρωμη με γαλα αμυγδαλου, πουρε κοκοκυθας, κανελα, τζιντζερ, γαριφαλο και μοσχοκαρυδο, μαζι με ταχινι, κολοκυθοσπορους και καρυδα 🥧 Να εχετε ενα απιστευτο σαββατοκυριακο! . . . #oatsforbreakfast #oatmeal #oatmealbowl #porridge #porridgepassion #porridgelover #postworkoutmeal #breakfastideas #breakfasttime #breakfastinspo #healthyish #veganbowl #plantbasedpower #healthyfoodshare #healthycuisines #vegantreats #veganrecipe #christmasfood #quickbreakfast #feedfeedvegan #coconutbowls


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- Amazing transformation by @loving_lessofme_more .So awesome!!! . . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. ⏩ Don't forget to share and follow @ketodiet.community for more 😃


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The beetroot omlette includes a very healthy nutritional profile and can also boast about the amazing taste it has to offer!! Make sure to give it a try on your next visit to our cafe!!


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In ogni pomodoro c’è un mondo di sapori tutto da scoprire e una storia di passione e  dedizione che aspetta solo di essere raccontata. • • #rarebonta #eccellenzadelgusto #apom #pomodori #corbarino #sanmarzano #campania #igersitalia #igerscampania #cucinaitaliana #cucinacampana #tradizionicampane #healthycuisines #healthyfood #food #foodporn #foodblogger #foodbloggeritaliani #madeinitaly #italy


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🍋🍋Perfect refreshing combos for toning your body and losing weight ! 💪💪 Follow us (@slimmerwithsmoothies ) for the best daily workout tips 💪 . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @slimmerwithsmoothies ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . ⠀ 📸 All credits to respective owner(s) // DM Tag a friend who'd like these tips 👇 .


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Kugelhopf pour le brunch du week-end. Encore une fois, souvenirs d’enfance ❤️ Chez nous il fait un temps pas possible, d’abord, grosse pluie et ensuite tempête de vent à ne pas mettre un chien dehors. Courage à toutes et tous qui habitent dans la région ❤️


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RECIPE for these high protein „Topfernockerl“☺️⁣ ⁣ 100g oats, finely ground⁣ 80g low fat greek yogurt⁣ 1 egg⁣ Flavour drops or chunky flavour⁣ 20g ground hazelnuts⁣ ⁣ Mix everything despite hazelnuts to a dough. mayve you need to add a bit of water. Form little balls. Being water to boil and slowly add balls into water. Turn down heat and let them sit in there for 10 minutes. Take them out and roll in hazelnuts. Serve with some protein pudding or low fat yogurt.☺️


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My new Christmas tree decorations are so tasty plus they look so cute! @cutterandsquidge 🍭 One for gingerbread lovers one white chocolate lovers 😍 #gifted #eatwgokican


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If you miss out on this 15% Awoof promo, you can't this kind of offer forever.... any payment after 11:59pm tonight must be fully paid... ____ Take the bull by the horn today and give yourself an of the year gift of a healthier and sexier body. ___ The no.1 trending flattummy & weight loss brand 100%. Natural products and effective results in 9 days programs. ___ DM/Call or Whatssap 08062632198. We deliver our C9 pac globally . . . . . . . . . #slimfitandflattummy #lekkimoms #lagosbeauty #hustlersquare #triciabiz #naijasales #asoebi #ankaratops #thursdaysales #naija #healthyfoodideas #ikoyiwives #xmassales #healthybreakfastideas #healthycuisines #detox #gainwithspikes #gainwithmchina #gainposts #yuminthetumrepost #proteinsmoothie #jaaruma_empire


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Profitez de ce que la nature nous donne !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consommez des aliments le plus naturels et peu transformés possible !!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Retournez sur les marchés. Faites comme moi ce week-end, enfilez votre grosse doudoune, votre bonnet et vos gants tout chauds et allez vous balader dans le marché près de chez vous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardez les étales de fruits et légumes de saisons, laissez votre imagination vous guider sur les délicieux repas d'hiver que vous pouvez préparer...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Belle journée mes Lovelys ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Profitez de votre week-end !!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #valign #mangersanté #mangersainement #alimentationsaine #nutritioncoaching #sain #santé #recettesanté #santénaturelle #cuisinerapide #cuisinefrançaise #cuisinefacile #cuisiner #cuisine #nutritionblogger #nutritioncoach #nutritionexpert #vivresainement #mincirsainement #sefaireplaisirsainement #mincir #minciravecplaisir #mincirensemble #healthycuisines #alimentationsaine #alimentationequilibree #alimentation #alimentationvivante #prendresoindesoi #saimer


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Let’s get rollin’ for some Weekend Karma Brekkie bowlin’ 🙌😋


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Want to satisfy those chocolatey cravings with your sugar filled conventional chocolate bar? Why not stock up on these delicious, wholesome Cheeky Monkey snack packs instead 😝 . . . PHOTO REPOST @WAZOOGLES


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วันนี้พี่สั่งอาหารมาทานค่ะ เวลาที่พี่ไม่ว่างหรือไม่ได้ทำอาหารเอง พี่ก็ซื้อทานนะคะ แต่ก็จะเลือกร้านที่อร่อยและคุณภาพดี แล้วก็เน้นอาหารที่ดีต่อสุขภาพค่ะ อย่างร้านที่สั่งวันนี้ คือร้าน @graincomth เป็นร้านอาหารออนไลน์ค่ะ เข้าไปดูในเว็บแล้วน่าทานทุกเมนูเลยค่ะ พี่เลยสั่งมาลอง 3 เมนู เป็นเมนูหลัก อาหารทานเล่น และขนมค่ะ ▪️ แซลม่อนนอร์เวย์ย่าง : เสิร์ฟพร้อมกับเส้นฟูซืลี่ ราดด้วยซอสส้มและพาร์สลีย์ออยล์ เป็นเมนูที่ทานแบบเย็นนะคะ คือไม่ต้องไปอุ่นร้อนเลย แซลม่อนมาแบบชิ้นใหญ่มากกกก ฉ่ำมาก ราดซอสส้ม ทานแล้วสดชื่นมาก คือส่วนตัวพี่ชอบทานอะไรที่มันชื่นใจแบบนี้อยู่แล้ว แล้วซอสที่มาจากผลไม้มันทำให้สดชื่นจริงๆค่ะ อร่อยมากเลย ประทับใจม่อนชิ้นใหญ่ฉ่ำๆนี่แหละ ▪️ ย็อคคีฟักทองซอสครีมเม็ดมะม่วงหิมพานต์ โรยด้วยผักโขมผัดเห็ดชิตาเกะ : ด้วยความที่พี่ชอบฟักทอง เมนูนี้เลยต้องโดน อุ่นทานร้อนๆฟินมาก ตัวซอสที่ทำจากมะม่วงหิมพานต์อร่อยดีมากเลยค่ะ แล้วเมนูนี้เป็นวีแกน100% ใครทานวีแกนพี่อยากแนะนำตัวนี้มากๆเลยค่ะ อร่อยมากจริงๆ ▪️ เครมบูเล่รสชาไทย : อันนี้เป็นขนมนะ เค้าใช้นมถั่วเหลืองออร์แกนิคทำล่ะ ดีต่อสุขภาพมาก ทานถ้วยนึงปิดท้ายมื้ออาหารมันฟินสุดๆ ได้ทานอาหารดีๆ อร่อยๆแล้วอยากบอกต่อเลยล่ะ คือไม่ใช่แค่อร่อยนะ วัตถุดิบทุกอย่างคือดีหมด และเป็นอาหารที่ดีต่อสุขภาพจริงๆ ยังไงลองเข้าไปดูเมนูในเว็บของทางร้านก่อนได้ https://www.grain-th.com/ *เดี๋ยวพี่วางลิ้งค์ไว้ให้ในสตอรี่นะ กดดูสะดวกๆได้เลย* และพิเศษกว่านั้น สำหรับการสั่งครั้งแรกผ่านไลน์ @grainbkk เพียงแจ้งแฮชแทค #emmieishealthy รับส่วนลดไปเลย 50 บาทค่ะ คุ้มๆๆ😆 #graincomth . #food #health #healthy #healthyfood #healthylifestyle #healthyrecipes #healthyeating #healthysnacks #healthymeals #healthyliving #healthylife #healthyhabits #healthychoice #healthycooking #healthycuisines #goodfood #weightloss #emmieishealthy #อาหารลดน้ำหนัก #ลดน้ำหนัก #ไม่อ้วน #อาหารสุขภาพ #อาหารคลีน #สุขภาพ #ลดน้ำหนักแบบปลอดภัย #ลดน้ำหนักด้วยตัวเอง #ลดน้ำหนักแบบไม่ต้องอดอาหาร #กินสวย #emmierecipe


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🎄Jour 14🎄 En ce samedi on commence le week end avec une recette super simple pour des petits déjeuners ou brunch 😋 des crêpes 🥞 au sucre de cannelle 😍 Rendez vous sur mon site pour la recette 👩🏻‍🍳 lien direct dans ma bio 🌿 Belle journée ! • #emmabouquetgarni #yummy #instafood #delicious #foodie #foodporn #tasty #foodstagram #foodpics #eatclean #homemade #healthyfood #eeeeeats #recipe #healthy #cooking #food #lefooding #kaylaitsines #healthfood @kayla_itsines @lefooding @healthfood #f52grams @food52 #HealthyCuisines @healthycuisines #christmas #christmasfood #adventcalendar #christmasmenu #crepe #pancakes #healthypancakes


1💬Normal

🎄Jour 13🎄 Aujourd’hui une recette de petits pains de table 😋 et si vous faisiez un peu de boulange cette année ? Pourquoi ne pas commencer avec ces petits pains pour épater vos invités 😊 ils seront parfait pour le foie gras et autres entrées 😍 Rendez vous sur mon site pour la recette 👩🏻‍🍳 lien direct dans ma bio 🌿 Belle journée ! • #emmabouquetgarni #yummy #instafood #delicious #foodie #foodporn #tasty #foodstagram #foodpics #eatclean #homemade #healthyfood #eeeeeats #recipe #healthy #cooking #food #lefooding #kaylaitsines #healthfood @kayla_itsines @lefooding @healthfood #f52grams @food52 #HealthyCuisines @healthycuisines #christmas #christmasfood #adventcalendar #christmasmenu #bread #homeladebread #freshbread


1💬Normal

There’s no ham eating more vegetables. 🌱 Chunky Avial of carrot, sweet potato, cauliflower, green bean & lady's finger with Basmati rice pilaf. Vegan on it’s own but also versatile for adding chicken, fish or lamb kofte options. Sundays only, from our plant-based blackboard specials. Weekdays 11am - 10pm. Closed Tuesdays. Weekends from 8.30am. Menu in highlights. Order online www.fittiesense.com . . . . . #FittieSenseKL #fussyaboutfood #fitnotfad #bangsar #malaysiancafes #cafehopkl #havehalalwilltravel #eatdrinkkl #cafehopmy #jommakan #eatfitfood #fitfoodguide #eatrealfood #healthycuisines #makeitdelicious #wholefoods #veggiebowl #veganprotein #vegansofig #veganlifestyle #vegans #plantbased #plantbaseddiet #eatmoreplants #dairyfreefood #glutenfreelife #livecolorfully #avial #curry


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@hellofooodlover , So kawaii. Image by @feedyourgirlfriend #pumpkinmacarons


5💬Normal

Credit : คุณ @emmieishealthy แกงส้มคลีน ๆ 🤤😋 🔻🔻🔻🔻🔻🔻🔻🔻 วันนี้พี่มีแกงส้มสูตรคลีนๆกินจ้ะ แกงส้มสับปะรดใส่กุ้ง ใช้พริกแกงส้มสูตรคลีน @varaponzeb89 ทำสดใหม่ ไม่มีสารกันเสีย ปรุงรสด้วยน้ำตาลดอกมะพร้าวออร์แกนิค ทำให้กลมกล่อมมาก พี่ชอบมาก เพราะใช้ทำอาหารได้ทั้งคาวและหวานเลย พี่ชอบกินแกงส้มใส่สับปะรดมากเลยล่ะ เพราะว่ามันมีรสสับปะรดในน้ำแกงด้วย เปรี้ยวๆหวานๆโดนใจ ไม่ต้องปรุงอะไรเยอะแยะ 🎥 มีคลิปวิธีทำให้ในโพสถัดไปด้วยนะคะ ทำง่ายมากๆเลย😊 . #food #health #healthy #healthyfood #healthylifestyle #healthyrecipes #healthyeating #healthysnacks #healthymeals #healthyliving #healthylife #healthyhabits #healthychoice #healthycooking #healthycuisines #goodfood #weightloss #emmieishealthy #อาหารลดน้ำหนัก #ลดน้ำหนัก #ไม่อ้วน #อาหารสุขภาพ #อาหารคลีน #สุขภาพ #ลดน้ำหนักแบบปลอดภัย #ลดน้ำหนักด้วยตัวเอง #ลดน้ำหนักแบบไม่ต้องอดอาหาร #กินสวย #emmierecipe


0💬Normal

Guten Morgen, okay die meisten werden wohl noch schlafen, es ist nun 5Uhr 😅 Für mich heißt es, nochmal sechs Tage durchpowern in der Arbeit, dann drei Tage frei 🥰 Nun gibt es erstmal #frühstück hab mir wieder einen Haferbrei gemacht und ne Tasse #tee Wünsche euch einen schönen Samstag 😘 . #tagebuch #sleeve #schlauchmagen #wls #blog #vsg #motivation #fattofit #workingmama #health #foodbloggers #abnehmtagebuch #kalorienzählen #bloggerin #wir2punkt0 #foodpic #healthycuisines #lecker #derspeckmussweg #lipödem #lipödemkämpferin #lymphödem #yazio #kalorienarm #fibromyalgia #fibromyalgie #chronischekrankheit


4💬Normal

Today fruit platter was done for a birthday party on one of our new round extra large trays by Brodie!! veganvultures #foodgawker #prettyfood #healthycuisines#gloobyfood #healthyfoodporn #tastingtable #eatrealfood#wildberries #fruitplatter#party#celebrations#fruitparadisechicago #weddings#decore#styleblogger #newstyle#cleaneating#eatfresh#freshlyfruittray#fruitart#fruitdesigner #fruitinfusedwater #fruitlessons#kidsandgirlspamperpartiesathome #birthdayparty#engagments#weddings#birthdayparties#babyshower#bridalshower#Fruitalicious#


0💬Normal

Was cutting up a pomegranate yesterday and thought I’d record the process! Nobody should miss out on these little antioxidant-rich rubies because they’re unsure how to get them out. They’re the best winter treat and are SO good for you 🙌🏼 Here’s the best method I’ve found: 1) With a pairing knife, cut a square at the top of the pomegranate and remove it to reveal the white seams of each section 2) Carefully cut the pomegranate rind along each seam 3) Gently open the fruit like a flower, each section being a petal 3) Submerge one section at a time into a bowl of cool water and pick out all the little gems. This helps prevent the juice from splashing everywhere and helps sort out the white pulp– it floats right to the top! 4) Continue until you’ve extracted all the seeds 5) Skim the top of the water to remove the pulp with your hand or a spoon... or just pour it off 5) Strain the seeds and voila! Enjoy in salad, parfaits, smoothies, or with a spoon ;) - Music: wish of being with you by Barradeen


18💬Normal

วันที่รีบสุด ยุ่งเหยิงสุด @7.eleventhailand ช่วยเราได้เสมอค่ะ วันนี้พี่ได้ไข่ต้มกับน้ำเต้าหู้ผสมเม็ดแมงลัก @thetofusan ค่ะ อิ่มอร่อยง่ายๆ เราเลือกได้นะ:) . #food #health #healthy #healthyfood #healthylifestyle #healthyrecipes #healthyeating #healthysnacks #healthymeals #healthyliving #healthylife #healthyhabits #healthychoice #healthycooking #healthycuisines #goodfood #weightloss #emmieishealthy #อาหารลดน้ำหนัก #ลดน้ำหนัก #ไม่อ้วน #อาหารสุขภาพ #อาหารคลีน #สุขภาพ #ลดน้ำหนักแบบปลอดภัย #ลดน้ำหนักด้วยตัวเอง #ลดน้ำหนักแบบไม่ต้องอดอาหาร #กินสวย #รีวิว7


17💬Normal

Who will agree 😊😊😊⁠ . . 🌱 Help to Fat Loss 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @weightloss2well for inspiring stories, tips, diet healthy 😍 . . . . . . . . . . #rootbeer #ketodieta #lowcarbsweets #ketomum #lchflifestyle #pcosweightloss #ketone #drinksofinstagram #nocarbs #healthycuisines #ketogenicworks #ketoquotes #burnfats #ketobreakfast #ketostarbucksdrinks #thenewhealthy #fatlosstips #burnfat #ketodesserts #dietplans #fatforfuel #facetofacefriday #loveketo #weightlosstranformation #ketoph


2💬Normal

Receitinha fit e com Macros 😉⬇️ . 🌯Rolls de Pão Árabe, Frango e Creme de ricota . ➡️Ingredientes: 1 Pão Árabe de Linho (70g) 100g de peito de frango cozido desfiado (veja como fazer nos destaques dos stories) 40g de creme de ricota light . ➡️Modo de Fazer: Abra o pão árabe e separe uma das fatias da outra, de forma que você consiga duas "folhas" de pão . Espalhe o creme de ricota e o frango sobre cada uma delas deixando a camada fina. Finalmente, enrole tudo e corte na metade, obtendo 4 rolls. . Dica: Se você achar melhor, pode cortar o pão na metade antes e fazer todo o processo no pão já cortado. . ➡️Macros: C: 32g P: 43,3g G: 12,1g F: 7,8g Kcal: 404 . #dietaflexivel #iifymbrasil #receitasfit #foodphotography#cozinhaflexivel #healthycuisines#dietaflexivelbrasil . Receita de @cozinhaflexivel 😋


0💬Normal

Fusilli with broccoli-ginger-ricecream-sauce Fusilli mit Brokkoli-Ingwer-Reiscreme-Sauße 🥦🧄🥦🌿🥦🧄🥦🌿🥦🧄🥦 Diese Kombi hier ist mal wieder was ganz anderes und kombiniert viele Aromavarianten miteinander. Der Vorteil von Ingwer ist, dass er auch gleich wach macht. Schwarzkümmel ist gut für die Verdauung, vor allem wenn es Kohl gibt. Außerdem hilft er dabei, Darmparasiten zu bekämpfen und sollte daher regelmäßig beim Essen dabei sein. Ich gebe ihn z.B. morgens immer auf mein Spiegelei. 🥦 Zutaten für 2 Personen 300g Fusilli (da bleibt noch viel übrig) 1 Brokkoli, in Röschen geschnitten Champignons je nach Wunsch 1/2 rote Zwiebel 1 Stück Ingwer (ich hatte hier etwa 2 x 1 x 0,3 cm) 1 Packung Reiscreme Salz Pfeffer Muskatnuss Koriander gemahlen Cayennepfeffer Kurkuma gemahlen Schwarzkümmel Feta Rapsöl Rezept Die Nudeln nach Packungsanleitung kochen. Im Bräter den Ingwer und die Zwiebel in Rapsöl kurz scharf anbraten. Dann können Brokkoli und Champignons auch schon dazu. Noch etwa 3 Minuten scharf anbraten (in meinem Bräter geht das gut, aufpassen, dass es bei Euch nicht anbrennt) und würzen mit Salz, ganz wenig Pfeffer und Cayenne-Pfeffer, etwas Kurkuma + Koriander + Muskatnuss. Platte auf 3/4 stellen und ein paar Minuten bei geschlossenem Deckel garen. Wenn der Brokkoli die gewünschte Bissfestigkeit hat, die Reiscreme dazugeben und nochmal wenige Minuten auf Stufe 1/2 garen. Ich musste gar nicht mehr nachwürzen. Zum Schluss etwas Schwarzkümmel und Feta über das Gericht geben und genießen. Guten Appetit!😋✌🏼 #glutenfrei #laktosefrei #ingwer


8💬Normal

Chocolate Mocha raw cheesecake cups.. 😍 I just looove to try new variations and flavours for raw cheesecake, and especially for cute cheesecake cups like theese ones.. For those of you who love coffe and dark chocolate this is definitely a treat you'll enjoy! 😘 Recipe: Base: 1/2 cup rinsed pitted dates 1/4 cup almond flour 2 tbsp raw cacao 1 tbsp soft coconut oil (not fully melted) 1/4 cup shredded coconut 1 tbsp agave syrup A pinch of Himalayan salt Cream: 1 3/4 cups soaked cashews 1 can of coconut milk (only use the hard part on the top) 1/4 cup agave syrup 1/2 tsp burburon vanilla 1 tbsp maple syrup 5 cl melted cacao butter 1 tbsp coconut sugar A pinch of himalayan salt Flavour: 1 small espresso 1/2 tbsp raw cacao How to: Start by prepping the base, mash up the rinsed dates with clean hands. Once theyre fully mashed add the rest of the base ingredients and blend with your hands until you recieve a doughy texture. Press the base in the bottom of baking paper lined cupcake molds. For the cream add all of the ingredients in a high speed blender except for the favouring. Mix on high speed until you get a creamy consistency. Fill a small amount on top of the base then add the favouring in to the rest cream in the blender. Mix on high speed until it's creamy. Fill up the molds with the mocha cream and if you get any cream over pour it in to a bowl and put in the fridge. Put the cheesecake molds in the freezer over night. With the left over cream you can decorate the cheesecakes the following morning and some shredded chocolate and coffee beans.. Enjoy!! 😘


30💬Normal

🇩🇪 GEWINNSPIEL 🎊[ Werbung ] - in meiner Story hab ich euch schon öfters die Retterboxen von @sirplus.de gezeigt und passend zur Weihnachtszeit könnt ihr eine Retterbox gewinnen! Auch heute besteht mein Frühstück wieder aus einigen Lebensmitteln, die ich durch meine Retterbox vor dem Müll retten konnte 📦⠀ ⠀ Alles was ihr tun müsst ist:⠀ 👉🏻 folgt mir und @sirplus.de 👉🏻 markiert 2 Freunde in den Kommentaren, die sich ebenfalls über eine Retterbox freuen würden⠀ 👉🏻 das Gewinnspiel geht bis Dienstag, den 17.12.19 00:00 Uhr.⠀ 👉🏻 teilnehmen können alle mit Wohnsitz in Deutschland - Viel Glück 🍀!⠀ 🇦🇺 Breakfast was this delicious co oatmeal topped with banana, blueberries, apple chunks and popped quinoa🥣⠀ ⠀ Reposting @michelliiiiii⠀ .⠀ .⠀ .⠀ #healthycuisines #healthyfood #healthybreakfast #healthyvegan #bestofvegan #beautifulcuisines #letscookvegan #oatmeal #oatmealbowl #porridge #plantbasedeating #plantbasedfood #eatplants #thrivemags #yuminthetumrepost #vegangermany #vegandeutschland #veganfood #veganbrealfast #gloobyfood #feedfeed #forksoverknives #food4thought #eattofitbe


2💬Normal

[ Werbung ] Happy Friday 🙏🏻 started the day with a very quick breakfast! Just a bowl of a yoghurt/curd mix with banana, blueberries, pear and raw sesame crackers on top 🙌🏻 🇩🇪 Endlich Freitag - freitags merke ich immer das die Woche dem Ende entgegen und es Zeit wird Schlaf nachzuholen 🤭 deshalb gab es auch nur was ganz schnelles .. Einfach ein Quark Joghurt Mix mit Banane, Blaubeeren, Birne und Sesam Rohkost Crackern on top [ gab es mal bei @govindanatur aber leider wurde die Sorte aus dem Sortiment genommen 😭 ] - geht es euch freitags auch so, dass ihr da nicht so viel Energie wie am Wochenanfang habt? 🙈 . . . #healthycuisines #healthyfood #healthybreakfast #healthyvegan #bestofvegan #beautifulcuisines #letscookvegan #oatmeal #oatmealbowl #porridge #plantbasedeating #plantbasedfood #eatplants #thrivemags #yuminthetumrepost #vegangermany #vegandeutschland #veganfood #veganbrealfast #gloobyfood #feedfeed #forksoverknives #food4thought


40💬Normal

How do we handle food during the holidays? 
Some of the options we have been hearing year on. If I eat nothing but leaves for the whole of the coldest month of the year (shoutout to the brave souls tackling salads in December..!) I could eat everything over Christmas, because I will have made up for it for weeks before that. Right? As you may have guessed, no.

First, good luck on your detox or low-carb diet at friends’ dinners, at work parties, at early celebrations. Living on fried air leading up to the holidays will instil evolutionary mechanism in your body (we have talked about this in the sugar highlights) i.e., the restrict-binge cycle. This entails more than extreme hunger: the prolonged food restriction may lead to increased stress, which in turn can sensitise you to the reward effects of hyper-palatable food, potentially lead to overeating.

Secondly, even if you do manage to lose weight before Christmas with a quick-fix diet, the rapid weight loss will trigger a series of hormonal signals in your body (i.e., reduced Leptin) which can lead to overfeeding and reduced energy expenditure. In a real life setting, this means that your fullness cues will be virtually non-existent, as your body will be trying to make up for the rapid weight-loss to drive you back to your original set-point. Again, overeating. In short, every physiological mechanism in your body is working to counteract the weight loss that you fought so hard to achieve at an unrealistic pace in the weeks prior to Christmas Day. What is all of this for?
Christmas can be a deeply stressful time if you are struggling with food. But, the weight you “gain” after a Christmas lunch will be nothing more than some carbohydrate stores (the same that stop you from passing out between meals), and water. And the holidays do not have to be an eating competition if you don’t want them to be. Pace yourselves, drink your water, enjoy the conviviality and the atmosphere and everything AROUND the dining table.
Until then, spread out the mince pies, eat your stews, share pastries, shift the focus away from those one, two, five meals.


1💬Normal

#Repost @thegreenkitchenette ・・・ 》Hummus, zucchini and pomegranate toast《 . Here's bunch of yummy and helathy toast to start off your day on the right foot! . The bread is the buckweat express version from my friend Audrey's cookbook @cuisinevivante . . . Happy Fridayyyyyyy Peeps . . . . #breakfast #f52grams #fellowmag #foodblog #bakersofinstagram #truecooks #flatlaytoday #bbcgoodfood #food365#healthychoices #thebakefeed #cooking_backstage #spoonfeed #superfood #heresmyfood #healthycuisines #feedfeed #live authentic #makeitdelicious #beautifulcuisines #tastingtable #firstweeat #cuisineactuelle #gatheringandstyling #foodblogpro #kitchn #healthy #foodstyling #veganfoodshare


5💬Normal

Mujadara is a traditional Syrian dish made from lentils and bulgur, topped with minced beef and caramelised onions and served with yogurt and pickles.This dish is very nutritious and healthy suitable for winter. . . .#mykitchenslab #homemade#tasteofhome#tradition #foodstyle#foodforlife#instafood#instagood#syrian#eatclean #eathealthy #eatbetter #justeatrealfood #eatright #foodie #foodstagram #foodography #healthyrecipes #healthylifestyle #healthyeating #healthymeals #healthyfoodie#healthydiet #cuisine #bonsanté #mangerbouger #mangerequilibre #cuisinemaison #instacuisine #healthycuisines #instafood


0💬Normal

Dahl de lentilles corail, curcuma et épinards, ou comment se réchauffer avec des produits bruts et sains. Bon week-end ❤️


2💬Normal

There are ingredients in your food. Some you cannot pronounce, but that doesn’t mean they’re harmful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EXAMPLE: Package of Cream Cheese. I ♥️ cream cheese. Esp on bagels 🥯...🤤🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 Ingredients Used in this Product 1️⃣ Lactic Acid - Occurs with natural fermentation. In this food it is probably a flavour agent, preservative or pH regulator 2️⃣ Carob Bean Gum - Thickening agent 3️⃣ Potassium Sorbate - Protect food from mold/yeast growth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬆️ THIS above is known as FOOD SCIENCE 🧪🥯👩🏻‍🔬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Food scientists👨🏽‍🔬don’t just put “chemicals” into food for no reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients are added to food products to create a better product for you the consumer. They serve a purpose! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did this post teach you something new? Let me know with a comment ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [SAVE 🔽 ] this post for next time you go grocery shopping 🛒!


47💬Normal

Cookies healthy 🍪🍪💖 Bena 3ala bena 🍪💗 . . #كوكيز #كوكيز_لذيذ #كوكيز_صحي #اكل_صحي_بدون_حرمان #اكل_صحي #حلويات . . #cookies #cookieshealthy #cookiesart #cookiestagram #healthy #instagourmand #homemade #healthycuisines #photooftheday #foodphotograph #foodie #feedfeed #healthycakerecipe #healthyfoodpost #healthy_cookies #koujinet_Sarra #gourmandise_sarra


9💬Normal

La bietolina selvatica, voi la sapreste riconoscere?🌱🐰 👇👇👇👇👇 “La cucina secondo le stagioni - tecniche di base” 600 ore, XIII edizione, gennaio 2020. 👉 info@accademiacasapuddu.it 👩‍🍳🌱👨‍🍳 ______________________________________ #accademiacasapuddu #events #recipes #moment #terroir #shrimp #scuoladicucina #localfood #handmade #learningbydoing #skills #culinaryschool #localfood #sustainable #food #foodphotography #gourmet #foodie #igfood #gastronomy #healthycuisines #italianfood #sardinianfood #cagliari #baradili # sardinia #italy


1💬Normal

///ORANGE YOU GLAD TO SEE ME?⁣ Orange fruits and vegetables have amazing health benefits!⁣ 🔥⁣ They burn belly fat⁣ 👁⁣ Improve your eyesight⁣ ❤⁣ Are good for your heart⁣ 😷⁣ Boost your immunity⁣ 🔨⁣ And destroy cancer cells.⁣ 🍭⁣ They all tend to be on the sweet side, so even the pickiest of eaters should find at least one they like!


1💬Normal

💛Ramen Bowl mit klarer Kurkuma Suppe und natürlich ganz vielen Microgreens getoppt von @lotusfoods klingt herrlich, wenn es draußen schon so früh dunkel wird. 🌱 Zuhause eingekuschelt wärmt die köstliche Suppe von innen! Sieht fantastisch aus… 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy #healthycuisines #healthyfoodshare #garheringslikethese #realsimple #eattherainbow #beautifulcuisines #feedfeed #f52grams #happyfood #soulfood #mealprep #vegan #veganfoodspot #vegansofig #vegandeutschland #veganrecipes #plantbasedfood #plantbased #veganfood #cellgarden #naturalgourmakery #smartgarden #microgreens #indoorgarden #sprossen #sprouts #sprossenliebe #sprossenzucht #verticalfarming


5💬Normal

Bonjour Igers, Une petite crêpe pour le goûter ? Légères et gourmandes elles seront parfaites pour le petit dejeuner ou pour votre goûter 😋👍 Recette: Pour 10 crêpes environ. Dans 1 saladier, delayez 100g de maïzena et 100g de farine de blé dans 1/2 litre de lait. Ajoutez 3 oeufs préalablement battus et 2 sachets de sucre vanillé. Repos 30mn . Faire chauffer 1 poele huilee et verser votre pâte à crêpe. Faites dorer des 2 côtés. Garnir et déguster bien chaud! #bonnesoirée #goûter #healthycuisines #sain #eatdelicious #ınstagood #instapics📷 #picsoftheday #lovelovelove #foodblogs #liker #decemberdaily #easyrecipes


23💬Normal

(EN 👇) Creo que ya empiezo a publicar cositas de inspiración navideña 😊 Por cierto, en mi perfil tenéis el link para suscribiros a mi Newsletter donde la semana que viene os mandaré la receta de unos vol au vent rellenos súper ricos, y en cuanto a estas trufas de la foto, la receta está en el blog y en los destacados de mi perfil en vídeos paso a paso. Son de naranja y con cobertura de chocolate blanco 😋 I think I’m little by little starting to post Christmas content around here 😊 These truffles on the picture are super indulgent, orange flavour and covered in white chocolate, perfect to surprise your guests this time of the year, complete recipe is on my blog 😋


2💬Normal

Bratapfel-Bulgur 😍 . Frühstücksklassiker kennen wir alle wie z.B. Brötchen, Quark, Marmelade und Honig, Müsli und Porridge in sämtlichen Variationen. Aber heute gibt es mal Bulgur zum Frühstück, ja genau nicht herzhaft sondern süß mit einem winterlichen Touch 🥰. . Rezept📌2-3 Port. . *70g Bulgur zuerst rösten dann mit *100 ml Milch/Mandelmilch und *100 ml Wasser aufkochen *1 EL Rohrzucker oder Honig *1/2 TL Meersalz *1 TL Zimt *1 TL Kurkuma alles hinzugeben und in einer Pfanne *50 g Mandelstifte *1gr Apfel anbraten Fertig 😋 . . . #bulgurpan #bulgurbreakfast #sweetbulgur #porrige #frühstück #healthycuisines #bulgur #breakfasttogo #breakfast #weightloss #gesundundlecker #weightwatchersdeutschland #gohealthy #wwmädels #wwrezept #gesundesfrühstück #gesundnaschen #hirsebrei #bulgurbowl #bowla #breakfastowls #fruitbreakfast #goveggie #vegetarisch #vegetarianbreakfast #aufmeinemteller


6💬Normal

Guten Morgen 😘 . Heute gibts mal wieder etwas #foodart . Diese hübsche #foodbowl ist mit Joghurt, gerösteten Mandeln, Pfirsich und #quinoa. Locker, leicht und etwas knusprig 😍. Momentan läuft ja eine neur Verfilmung von König der Löwen 💕, der Film hat mich seit meinem Kindesalter begleitet, ob auf VHS, DvD, in Buchform oder als Musical - einfach zauberhaft. . . . #dailyfood #artforbreakfast #foodart #chefs #disneyfood #disney #lowcarb #fruitbowl #breakfast #frühstück #fitnessbreakfast #frühstückliebe #diybreakfast #healthybreakfast #artistsoninstagram #kidsfood #disneyfoods #lionkingbreakfast #foodiesconnected #f52fgrams #247food #foodartists #cutefood #kawaiifoods #königderlöwen #thelionking #thrivemags #thelionking #healthycuisines


18💬Normal

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