#ketosis

We swear there are two @tumaroswraps underneath all that amazingness by @eat.cheat.train.sleep. 🙌🥑 Here's how Yev made this double dose of YUM 👇 "Ingredients: * 2 @tumaroswraps wraps (love these cause they don’t break and only 60 calories and #lowcarb as well so win/win) *4oz of spicy 🌶 shredded chicken breast (@instantpotofficial 🙌🏻) *100g of zoodles(zucchini) and 75g of coodles (carrots) this left one is zoodles right one is coodles *85g of red bell pepper *30g of avocado *4 grape tomatoes *2tbsp of @casamamita organic chipotle lime salsa (@aldiusa) * romaine heart lettuce (who count lettuce ? Nope not me!) *5 organic asparagus (@costco )" . . . . . . . . . . . . . . . . . . . . . . . . . .#whatsonmyplate #goodmoodfood #droolclub #tacos #chickentacos #carbfriendly #feastgram #foodbeast #nomnom #forkyeah #ffactorapproved #ffactor #smartgirlseatfiber #smartguyseatfiber #ffactor2020 #thekitchn #foodgawker #avocado #keto #ketosis #ketodinner #ketodiet #goaldigger #tumaroswraps #tumarostribe #tumaros #todaystheday


0💬Normal

Pork belly keto ramen! This is one of my all-time favorite dishes I've learned to make since starting my keto journey! I use bone broth as my base and I add coconut aminos, fish sauce, rice vinegar, ginger, salt and pepper. Today I added sliced radishes, mushrooms, shirataki noodles, a couple soft boiled eggs, and sliced pork belly! Perfect bowl of comfort on this chilly day! . . . #ketonewbie #healthinitiative2019 #ketoforhealth #ketodiet #ketofood #lowcarb #lchf #ketoweightloss #ketogeniclife #ketosis #ketoresults #explore #ketofam #ketotribe #weightloss #veggies #meat #fatsforfuel #issalifestyle #ketoaf #ketomama #ketoramen #ramen #porkbelly #ketolunch #lunch


0💬Normal

Posted by Jimmy's team: * The LLVLC Show (Episode 1561): It’s Totally Okay To Disagree About Keto Because I’m Not Your Enemy: https://livinlavidalowcarb.com/llvlc-pod/2019/10/17/1562-its-totally-okay-to-disagree-about-keto-because-im-not-your-enemy/ * Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. * A disconcerting undercurrent of negativity has been bubbling up in the keto community as of late that is going the same ugly way of politics and other heated discussions. Rather than seeing people who disagree with us as an opportunity to learn from opposing viewpoints and sharing a bit of your own perspective for others to glean wisdom from your low-carb, ketogenic experience, instead it has turned to intense antagonism, dogmatic beliefs, and viewing anyone who doesn’t agree with you as an enemy. What a disturbing turn of events this has been for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who gently reminds people who support the idea of nutritional ketosis for health that fighting over minor nuances of keto will turn away the very people who need to hear about it the most in this episode. * “I think if a lot of the judgmental attitudes went away, Keto would have a much longer time in the limelight and help so many people.” – Jimmy Moore * #jimmymoore #realfood #fasting #keto #ketopodcast #health #wellness #lowcarb #ketosis


0💬Normal

🗓🍴 KETO MEAL PLAN: As the days grow short and dark, and the cold winter air descends, the time for a selection of warming, hearty keto classics arrives. At least in the Northern Hemisphere, when the barbecue is away until the spring, a collection of rustic, filling, comfort meals fits the bill. Think of these dishes like the food equivalent of the Danish “hygge” - that feeling of cosy, cocooning contentment. Put on the big sweater, the fluffy socks, and get cooking. 🤗 Link to full meal plan with recipes in our profile 👉🏼 @diet_doctor or go to https://www.dietdoctor.com/meal-plan-rustic-keto-classics-1 ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #lowcarb #lchf #ketogenic #glutenfree #ketodiet #weightloss #ketosis #ketogenicdiet #keto #fitness #fitfam #eatclean #food #healthyfood #foodie #delicious #tasty #yum #feedfeed #healthy #recipes #mealplan #weeklymealplan


0💬Normal

Hi my name’s Jill & with the help of keto for the past 9 months, I’ve conquered my battle with binge eating disorder 🙋🏻‍♀️ Addiction is real, & whether it’s drugs/alcohol OR FOOD, it’s no joke. A lot of people don’t know this about me, but the past few years I would binge eat on and off. Especially at night. When my ex and daughter would be sleeping I would prepare about 3,000 + calories & sit on the couch. At least 4 times a week. When I would be finished I would feel 100% empty inside. But that didn’t stop me this went on for years. I am so proud to say that in the past 9 months I’ve only binged 2 times (nothing like my old binges though) & none of those times have been in the last 6 months. My keto hasn’t been perfect. I’ve gotten kicked out of ketosis many times because I had a cheat meal/day, hell even a week! Has this been easy? NO! But I’m 30 pounds away from my goal and I now know how to fight the urges to binge which I rarely even get anymore. #keto #ketodiet #ketosis #obese #weightlosstransformation #weightlossjourney #weightloss #bingeeating #foodaddictionrecovery #work #hardwork #goals #hustle #transformation #gethealthy #overweight #body #womenempowerment #strong #workhard


1💬Normal

Moja #keto ekipa. Pytanie do tych bardziej doświadczonych: Kogoś pominąłem? Czy może za dużo? Na zdjeciu od lewej: 😁 #jod #kolagen #ashwagandha #keto_lites od @dobropolski #selen #cynk I niezawodny olej MCT również od @dobropolski #ketoza #ketosisdiet #ketosis


0💬Normal

Lunch at last.. 🤤 . Made to 19 hours fasted and then cooked up this sausage chaffle sandwich with some maple syrup on it.. yum! . #lunch #fastbreak #breakfast #intermittentfasting #chaffles #chaffle #maplesyrup #sugarfree #simple #food #sweet #savory #keto #keepingitketo #easyketo #healthychoices #ketosis #lowcarb #lowcarblifestyle #diet


1💬Normal

Well be releasing the answer on this for our Keto family 🤗 curious to see how many know


2💬Normal

Reese’s keto (receta en historias destacadas 👆🏻) • Esto es una golosina delissss para quitarte el antojo de dulce sin ser dulce, ni tener 25 ingredientes de dudosa procedencia. • Me han preguntado por los dulces “light” que venden en Oxxo o Walmart y así...qué si son buenos en keto? Que cuántos se pueden comer? Que si son sanos? Etc. Yo les recomiendo mucho más tomarse 20 minutos de su tiempo para preparar algo así, ya que como les expliqué anteriormente [publicación de los endulzantes] la mayoría no son buenos en este estilo de vida. • Dudas? Tiren inbox 📨 . . . . . . . . #ketodiet #dietacetogenica #ketoweightloss #healthydiet #dietasaludable #ketojourney #ketogenic #keto #kikiketocoach #foodporn #instafood #ketolife #vidaketo #ketosis #cetosis #ketogirl #foodporn #ketoporn #chicaketo #livinglavidaketo #instapic #ketomexico #dietasana #kikiketo #ketolatino #ketomexicano #ketolatina


0💬Normal

A full day of keto eats which is about 1080 calories. Breakfast burrito, zuppa toscana soup with green salad, and a vegetable sausage stir fry. #lowcarb #ketomealprep #ketosis #keto #ketofood #ketodiet #lowcarbrecipes #lowcarblove #ketoweightloss #ketofriendly #ketolunchideas #ketodinner #ketobeginner #weightlossmotivation #paleo #paleodiet #whole30 #weightlossjourney #weightloss #eatfattolosefat #highfat


0💬Normal

😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @ketoproper for more 😃 - BEST LETTUCE WRAPPED BURGER EVER!! - Can we please take a second to admire this beauty 😍 who wants to argue with me about keto being boring or not being good? Letsss go, I got time today 😂 - 📷 @cindy_on_keto thanks for the idea ❤️ - - #keto #ketosis #ketones #ketonesforfuel #ketolife #ketoliving #ketoaf #ketofood #ketoeating #lettucewrappedburger #ketocommitted #ketoadapted #ketogenicfood #lowcarb #lowcarbfood #lowcarbeating #lowcarbdiet #lowcarbideas #lowcarbhighfat #fatadapted #sugarfree #ketoforbeginners #ketoapproved #ketofriendly #ketofastfood


0💬Normal

Lunch at subway because I was too lazy to cook anything. . . If you have not heard it yet... Well! I do a podcast! Check out "Losing 300" on any podcast app you use! Or follow the link in my profile! Rate and Review on Apple Podcast! Share with a friend, and thank you for listening! . . #keto #ketosis #ketogenic #ketodiet #ketofood #ketomeals #ketomeal #ketoyum #ketofam #ketolife #ketobeginner #podcast #weightloss #weightlossjourney #podcastersofinstagram #diet #health #food #foodporn #lunch #dinner #yum #meal #meals #mealplate #losing300 #lchf


0💬Normal

Thursday Keto Lunch Accountability 🐄 🐄🐄 🐄🐄🐄 🐄🐄🐄🐄 🐄🐄🐄🐄🐄 #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle


0💬Normal

This is me stress eating right now......I've had one of those days where nothing seems to be going as planned.....tis is that mom life. Anyways heres to hoping the rest of my day settles down a bit. #keto #ketosis #ketolunch #stressedout #momlife #mommyadventures #avocadoislife #baconbaconbacon #givemeallthecoffee #coffeealways


0💬Normal

Bacon wrapped Chicken with green Keto vegetable medley (courgette, asparagus, cabbage) cooked in my Keto macadamia nut pesto (recipe on my bio) 8g net carbs #Keto #lowcarb #lowcarbdiet #lowcarblifestyle #ketolifestyle #ketogenicdiet #lchf #weightlossjourney #healthyfood #ketoweightloss #wellness #ketodiet #ketosis #glutenfree #highfatlowcarb #ketofriendly #ketomeals #lowcarbhighfat #netcarbs #gf #ketointheuk #healthyeats #fasting #nutrition #toketohealth #grainfree


0💬Normal

@sarahnutritional will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥


5💬Normal

For the first time in my life, I ate salmon. And liked it! I gave it a rub down in butter, Cajun spice blend, minced garlic, and lemon pepper seasoning. Cooked it in the air fryer on 390 for 15 min. Then garnished with parsley. It’s so moist and flavorful. Yum! 🤗 • • • **** * 🥑 * 🍓 * 🥦 * 🍋 * 🥬 * #salmon #carnivore #omad #keto #ketofriendly #healthyketo #ketosis #ketogenic #ketodiet #blackwomenketo #ketoforwomen #ketoweightloss #ketomaintenance #ketoresults #maintenance #ketolife #ketolifestyle #fasting #intermittentfasting #lowcarb #weightloss #health #fitness #goals #healthy #healthyeating #healthyliving #healthylifestyle


1💬Normal

💯 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO @keto_cookings . . Introducing @brendabbanuelos: Hello, my name is Brenda and I started my keto journey on January 17th, 2018. At the end of 2017, I started having some health problems as well as feeling uncomfortable in my own body. I decided to make some changes and give my body the love it deserved. As of now, I am down 60 pounds in 16 weeks! So happy with the progress, can’t wait to see what the future holds! Need help with weight loss? Click the sum.vn link in bio or visit @keto_cookings . Link in my bio ☺ @keto_cookings . . . . . #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #ketotransformation #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketosis #lowcarb #100poundsdown #down100lbs #ketodiet⁣⁣ #transformation #vsg #keto #weightloss #fitnessmotivation #transformation #lowcarb


1💬Normal

Sometimes my job involves product tastings. I don’t eat bread because I’m keto, I don’t eat raw onions on burgers because I’m classy 👱🏼‍♀️


1💬Normal

Lunch was absolute 🔥🔥🔥 today! Underneath is fajita flavored peppers and jalapeno lime sauce! Sadly I just ran out of @porkkinggood and chicken breaded in @hellmannsmayonnaise and @porkkinggood cajun and all laid onto a toasted @josephspitabread. This is in the win column! . . . . . . Who says keto is hard? What did you have for lunch today? . . . . . #ketoprogress #ketosis #ketoaf #ketowoe #lchf #lazyketo #dirtyketo #alltheketo #ketosislifestyle #runningonketones #weightloss #ketocommunity #ketoon #selflove #selfcare #weightlosscommunity #alltheketo #veggies #porkinggood #ketokujawa #josephspitabread #getinmybelly #healingmybodyonebiteatatime #healthyfood #lowcarblunch #fatadapted


0💬Normal

I was scared shitless to do this reboot honestly. Why would I be so scared this is like my 26th or something reboot. Well, my body was weird this past month it had me eating every couple of hours for no apparent reason. Well how the hell am I supposed to reboot at least 60 hours of I'm eating every couple of hours? I kept thinking to myself. Also starting late would put me deep into my reboot to play volleyball. I was nervous to do it all, but I prevailed. I played 10 games of volleyball, several of which were hard faught matches at 55-58.5 hours in. I am also typing this at hour 71 because I am going to go 72 hours on this reboot. I have prevailed and I lost 8 pounds of toxins in doing so!!! #ketoreboot #reboot #metabolicboss #metabolicreset #metabolismboost #better #energy #mood #focus #fatloss #sleep #results #beforeandbetter #betterfuel #ketosis #keto #betterfuel


0💬Normal

Wracam do domu, zmęczona i głodna. Lodówka prawie pusta, bo czasu na zakupy nie było 🤦🏻‍♀️ To w tym momencie jest najtrudniej, bo o ile łatwiej byłoby zamówić pizzę 😁🍕 Tymczasem wystarczy odrobina silnej woli i prawie zawsze z lodówkowych resztek da się wyczarować sycący, smaczny posiłek, w tym wypadku: jajka 🥚, troszkę warzyw🍅🥒 i sos na bazie majonezu. Ketonki we krwi mogą szaleć dalej 😉 . . . . #ketomeal #ketosupper #ketoeating #ketomadesimple #ketoeasy #ketofast #ketosis #ketofood #lchffood #lchflife #lchfmeal #keto #lchf #dietaketo #dietaketogeniczna #ketoza #ketodieta #ketoblog #ketorecipe #ketoprzepisy #przepisyketo


0💬Normal

#keto #lunch Cauliflower Spinach Lasagna with avocado oil fried lemon pepper chicken wings with blue cheese. The meat used in the lasagna is ground turkey. I used #cauliflower to replace the #pasta. The chicken wings are from last night’s post. I baked them until they were almost done and fried them for a short time in avocado oil to get crispy fried wing effect. Everything is 100% healthy and kept approved. . . . . #ketomeals #ketolunch #ketolasagna #pcosweightloss #pcosweightlossjourney #weightlosstransformation #weightloss #weightlossjourney #ketolife #ketolifestyle #ketomealprepideas #ketosis


0💬Normal

It’s MY Friday! Woohoo! Breakfast americano.


1💬Normal

”Ska vi lyssna på bamse nu? ”Nej jag vill gosa mer först” -hinner somna under tiden vi gosar❤️ du gör mig hel, du ger mig den sista energin jag ibland inte trodde fanns, Du gör mig hel. Min Adrian - #lchf #lchfklubben #lchfkost #lchfdiet #lchftjejer #lchffood #lchfkostfunkar #lowcarb #lowcarbdiet #lowcarblife #lowcarbfood #lowcarbs #lowcarbhighfat #lowcarbhighfatdiet #keto #ketodiet #ketogenicdiet #ketosis #ketolife #ketogenic #viktnedgång #viktminskning #viktresa #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #sockerfritt #sugarfree #lowcarb_tjoppa


0💬Normal

I started this keto diet August 6, 2019. In 2 months, I’ve lost 22 pounds. That’s without working out because quite frankly, I haven’t found the motivation to do so lol. But I’m happy with how I look. Y’all can see that my pants fit a little loose. I went from a large to a medium. From a size 12 to a 10. Can’t wait to shed off another 20 pounds. Which I will make my goal to do so by Christmas! If I can do it, you can too. Lay off the bread, flour, fried foods, rice.... shit is hard being Dominican. But your health comes first! Hit me up if you have any questions ♥️ #ketodiet #keto #ketosis


0💬Normal

Just a brain orgasm🤩👨‍🍳🧀🐔 Do u like cheesy staff? How it's made in stories👊 Follow me for more keto meals! #chicken #chickenbreast #cheese #cheddar #parmesan #parmesancheese #cheddarcheese #creamcheese #ketofood #keto #ketosis #ketorecipes #ketomeals #ketogenicdiet #ketorecipe #atkinsdiet #atkinsweightloss @ptrene91


0💬Normal

Traditional homecooked Swedish food as dinner tonight 💜 Fried porkbelly with onionsauce, and some steamed broccoli instead of boiled potatoes 😋 ___ 🇸🇪 Traditionell svensk husmanskost som middag ikväll 💜 Stekfläsk med löksås, och lite ångad broccoli istället för kokt potatis 😋 ___ #ketosis #lchf #keto #glutenfree #glutenfri #highfat #highfatfood #ketodiet #fitwithfat #eatfatlosefat #ketogenic #instafood #foodie #fatfueled #boringketo #ketoforwomen #realfood #dirtyeating #porkbelly #stekfläsk #yes2meat #husmanskost


1💬Normal

It's been two weeks since I started my newest challenge. I completed the 7-day fast with great results. Another 7 days has passed and I'm still in ketosis (burning fat). Intermittent fasting (16:8) and following a low carb diet are working well for me. I forgot to weigh myself this morning, but I can tell my weight is stable based on how my clothes are fitting. 🙌🏾 . #onedayatatime #keto #ketosis #fat #fatburner #fitness #diet #fitmom #pcos #pcosweightloss #muscle #weightlossjourney #weightloss #weightlosstransformation #push


0💬Normal

Mmmmmm ok maybe keto fajitas are my fav?!?! 🤤🤤🤤 I weigh everything to make sure it fits in with my macros and this was just divine. The extra oil means the chicken was on the crispy side too 🙌🏼 who knew I could eat food like this and lose weight?! . . . . . . . #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #healthylifestyle #food #diet #ketoaf #intermittentfasting #foodporn #lowcarbhighfat #foodie #health


1💬Normal

Salted Caramel Pecans and Dark Chocolate Chips 🌰🍫 This is the ultimate keto cravings buster! Be sure to save this post for later! Watch my stories to see the steps! ⬇️Recipe⬇️ Salted Caramel Nuts •Ingredients 2 Tbs Unsalted butter 2 Tbs Allulose 1 Cup Pecans/Walnuts (I use 1/2 cup of each separately) watch my stories to see! Maldon’s sea salt crystals to taste •Instructions Melt Butter in a skillet over medium heat, add allulose. Stir constantly. Butter and allulose will brown, you want it to brown, but not burn. When the caramel is a beautiful amber color, add 1/2 the nuts stirring and tossing to coat evenly. Scoop them out and spread on parchment. Then add the other half. I like to start with 1/2 Cup pecans, then 1/2 Cup walnuts, separately so I have a variety😉 Spread nuts on a sheet of parchment paper. While hot, sprinkle with Maldon’s salt. Allow to cool completely. They can be stored in a container, in the fridge. These are delicious served with #bakebelieve #sugarfree #darkchocolatechips Warning, this snack can be very dangerous! Consider yourself for-warned! ♥️♥️🌰🍫😋🤤 Also makes a great salad topper! #casagordini #keto #lowcarb #lchf #ketorecipes #ketotreats #ketodiet #ketocook #sugarfree #easyketorecipes #ketokitchen #ketosnacks #ketodietrecipes #ketogoodies #allulose #aldi #ketocook #lchfdiet #ketosis #sugarfreechocolate #ketorecipe #saltedcaramel #ketocravings #sugarfreecaramel #ketogenic #sugarfreechocolatechips


0💬Normal

Consume Cetonas Prüvit!!! Así estar todo el tiempo en CETOSIS #ketonescouple #ketosis #ketoarmymx #behealthybyeva


0💬Normal

Zucchini Lasagna for the Keto Lovers! Limited quantities... this is so good and flavorful. I make this for Bella & I at the house, and I almost can’t even tell the difference between zucchini lasagna and pasta lasagna. The trick is to make sure the sauce is chunky and made from scratch using fresh herbs, and of course, loaded with cheese. #keto #ketolife #ketomeals #ketolasagna #ketodiet #ketosis #zucchini #zucchinilasagna #fromscratch #homemade #cheesy #saucy #madlove


0💬Normal

@wellnessmama The delish Gingerbread latte Wellness Mama posted inspired me to do a keto version!! As you guys know, Bare is a whole foods focused lifestyle! Keto is only one of the many tools we use! Some of you use it, some of you are paleo, primal etc. So many tools in our tool belt! I am currently in ketosis because of the cognitive benefits it gives me!!! 1 Cup Pumpkin Coffee 1 tbsp GrassFed Butter 1 scoop MCT powder 1 tbsp Pumpkin Spice Mix Dash ginger Dash turmeric Dash Sea salt If you do heavy cream or whipped cream add that in! Sprinkle a little more cinnamon on top! Enjoy #keto #barefoot #barewellness #love #bare #mindfulness #mindbodysoul #meditation #grassfed #deepnutrition #mindbodyadventure #humanpotential #ketosis #grassfedbutter #bulletproofcoffee #ketocoffee #fattycoffee #buttercoffee #butterlatte #pumpkin


0💬Normal

#ThrowbackThursday The left was taken 10 years ago on my 33rd bday. #nofilters in either pic. 10 years ago was when I lost a bunch of weight eating low carb and VERY low fat. I didn't realize that I was also losing muscle at the same time. While I don't eat high fat keto, I use fat as a leveler. I want my body to burn my body fat as fuel, not the fat I eat. #fatadapted


3💬Normal

If you want to lose several lbs in the first week alone with keto challenge 28-day. You can click link in our bio to get Everything You Need for keto Success Thank Pic :@kboshfood 💕 Tag someone who would love this 💗 💗Check it out here, link in BIO : @get_keto_now 💗 🔥 Follow me: @get_keto_now 💗 . . . #lowcarbfoodideas #lowcarbvegetarian #wightloss #wightlossjourney #ketodietplan #ketodietapp #weightlosss #ketofamily #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketodessert #ketocookies #ketojourney #ketoresults #vegetables #healthychoice #healthyeating #foodfitness


0💬Normal

My first bikini and I feel sexy AF in it ✨ . . . . . . . . . . . #keto#ketosis#ketobabe#ketoforbeginners#ketolife#weightloss#beforeandafter#transformation#goals#explorepage#ketogirl#bikini#body


3💬Normal

#ketofriendly Apple Crisp! Don’t swipe right if you are hungry . . . APPLE FILLING 4-5 apples peeled or unpeeled, cut in halves 1 stick of butter 1/2 cup monk fruit, or sweetener of choice 1 tsp vanilla extract 1 tbsp cinnamon . . . ALMOND FLOUR CRISP 1 stick of butter 1 1/2 cups almond flour 1/2 cup monk fruit, or sweetener of choice 1/2 tsp xanthan gum Pinch of salt . . #apple #applecrisp #ketodessert #ketodesserts #foodart #foodstagram #ketomeals #ketosis #ketogenicdiet #diet #ketogenicfood #foodie #foodies #tbt #whatsonmyplate #applepie #lowcarb #lowcarbrecipes #ketodinner #ketorecipes #lowsugar #torontofood


0💬Normal

Breaking the fasting at the office after my dentist appointment: boiled eggs, veggies sautéed in ghee and @applegate pork links #lowcarbsfor2 #keto #lowcarbs #lchf #hflc #ketosis #cetosis #cetogenica #ketodiet #dietacetogenica #fasting #intermittentfasting #ayuno #ayunointermitente #healthyfood #healthyfats #goodfats #homemadefood #breakingthefasting


0💬Normal

And this is what losing a stone looks like! The beauty of The 1:1 diet, by Cambridge weight plan is the weight comes off everywhere!! (Even my furbaby is impressed and can’t stop looking at Carole in admiration. 🌟🐶) * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #dreamitdareitdoit #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #westie #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #bethebestyou


0💬Normal

Today at work we had a potluck. My coworkers didn’t want me to feel left out so they made sure they had food that ya girl could eat as well 🙌🏾 #keto #ketoon #ketoaf #ketolunchtime #ketodiet #ketosis #lazyketo #lazyketolife #lazyketoforwomen #lazyketolifestyle #dirtyketo #dirtyketolife #blackgirlketo #dirtyketoaf #dirtyketomamas #lazyketo4women


1💬Normal

Best drawer in the fridge, in my opinion 💁‍♀️ who else loves cheese as much as I do? 😍 Thank God it's keto! 🧀 I can't resist going to the cheese aisle in the deli and picking out a new kind to try every time in at the grocery store 🛒 . . . . . . . . . . . #ketodiet #ketoblog #foodblog #lowcarbhighfat #lowcarb #ketonurse #keto #ketosis #ketogenic #ketolife #ketoaf #ketomeals #mealprep #ketoweightloss #ketoeats #ketotransformation #ketogenicdiet #nurselife #12hourshift #ketosnack #onthego #worklunch #heakthysnack


0💬Normal

#Transparentthursday. Sometimes my lunch is not as luxurious and beautiful as I would like 😂. When my you’re meal prepping on the go some times you have to throw the ingredients together and make it do what it do. That’s what I love about this lifestyle. There are always options that are quick that will help your keep it #Ketoaf. Today’s lunch was ground beef, @originalnathans hotdogs with broccoli and shredded cheese and sour cream on top. ketolife #ketopolice #strictketo #lazyketo #dirtyketo #ketoisketo #ketogenic #ketosis #ketodiet #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketorecipes #ketogains #ketolunch #ketoliving #keto #lchf #ketofriendly #ketobeginner #ketomom #ketofamily #ketojourney #ketoaf #lowcarb #paleo #atkins #lchfdiet


0💬Normal

Quiche turned out great if you ask me 🤤 #ketoquiche #ketosis #keto #lowcarbquiche #ketogeniclife #ketorecipes #ketobaking


1💬Normal

Quitting sugar is hard! Numerous studies show it is as addictive to the brain as cocaine. Think about that! Then layer on the fact that the Standard American Diet has people eating over 100 grams before noon with sugary cereals, pastries, oatmeal, toast, jellies, coffee creamers, and even so called “healthy” yogurts & granolas. Big companies cashing in on health crazes. ! Thanks Keto Mama :-)


1💬Normal


2💬Normal


1💬Normal


1💬Normal


2💬Normal


1💬Normal


1💬Normal


2💬Normal


1💬Normal


1💬Normal


2💬Normal

Next Page