Warning: Long health post about why you need omegas in your life!
Juice Plus+ Omega Blend is a plant-based combination of the omega 3, 5, 6, 7 and 9 fatty acids, containing DHA, EPA and ALA, that are derived from fruits, algae and seed oils.
Omega 3: fights depression and anxiety, improves eye health, promotes brain health during pregnant and early life, improves risk factors for heart disease, reduces symptoms of ADHD in children, fights inflammation, fights autoimmune diseases, fights age related mental decline and Alzheimer’s disease, may help prevent cancer, can reduce asthma in children, reduce fat in your liver, improve bone and joint health, alleviate menstrual pain, may improve sleep, good for skin
Omega 5: may help prevent cancer, skin health and hair growth, regulate blood sugar
Omega 6: reduces risk of heart disease, lowers total cholesterol and LDL, raises HDL
Omega 7: reduces risk of type 2 diabetes, prevents build up of atherosclerotic plaque, lowers CRP
Omega 9: increases HDL and lowers LDL (DHA, EPA, and ALA all have some of these same benefits)
Now, who needs some omegas?? Send me a dm and I can hook you up!! #health #nutrition #plantbased #plantnutrition #juiceplus #abundance #abundancemindset #abundanceproject #omegas #healthyliving #hearthealth #healthyfats #fitness #fuel #selfcare