#swfamily

#Repost @erikaoeimusic • • • • • • Full on Youtube ya... link on bio ya 👆👆👆 . Semua hanya karena kasih karunia. Kita ada hari ini semua karena anugrahNya. Hidup dalam penyertaan Tuhan, dalam keterberkatan, dan perlindunganNya hari lepas hari. Dia menjanjikan hidup yang penuh harapan dan kepastian. Ada sukacita, ada damai sejahtera, dan kekuatan. Dengan apa kita dapat membalas semua kemurahan yang Tuhan beri dalam hidup kita, kalau bukan dengan pujian dan penyembahan yang tulus dari hati kita. Dan hidup kita yang memuliakan namaNya. Tuhan itu baik 🥰♥️♥️ . . . #lagurohani #ruangjanji #erikaoeimusic #symphonyworship #swfamily #lagurohanicover #maribermazmur #erikaoei #denganapakankubalas #videocoverlagu #rohanividgram #hitsnetwork #youthgkpministry


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🍫🍫Hot Chocolate🍫🍫 Buy One get 2 FREE 😱😱 Please note these are being discontinued😱 If you're a hot chocolate lover i really do suggest you stock up!!! – Boost your metabolism ✓ – Increase energy levels ✓ – Suppress your appetite ✓ – Aid Weight Loss ✓ There’s no need for milk or sugar and only 7 calories per cup 🙌🏻 https://www.naturalbeautyslimming.com/shop/?ref=369 #swfamily #slimmingworld #sw  #ww #wwfamily #wwfriendly #swfriendly #weightwatchers #weightlossjourney  #fitspo #fitness #fitfam #weightlossmotivation #burnfat #fatlossjourney #mealprep #getfit #superfoods #weightlosstransformation #ketodiet #cardio #fatloss #loseweight #losingweight #fatburning #workout #allnatural #gymlife #healthylifestyle #hotchocolate


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T R A C K E R Forgot to post this, so I suppose I best remind myself of that poxy gain 😤. Tbh, looking at this has just made me angry again 😂. I told myself that I’d be well over my two stone loss by the time this tracker has ended (if you look down my feed, you’ll see it yourself)! But now, it doesn’t even look like that’s going to happen....brill 🤯 #slimmingworld #weightloss #slimmingworldmember #slimmingworldmeal #syns #myjourney #onplan #slimmingworldsuccess #slimmingworldinstadiary #slimmingworldtips #sw #swuk #mealplans #slimmingworldfriends #slimmingworldfamily #foodoptimising #slimmingworldlife #makingchanges #swinspo #myweightlossdiary2019 #pinchofnom #foodporn #thisgirlcan #swfamily


0💬Normal

One pot Cuban style Rice (with chicken and sausage) - another winning #slimmingeats recipe!! Always feel weird putting the orange juice in but MAN it makes it taste so good!!! Enough for lunch tomorrow too! #healthyeating #if168 #intermittentfasting #slimmingmums #slimmingsupport #slimmingfooddiary #caloriedeficit #slimmingworldworks #syns #swinsta #swfood #swfamily #gettinghealthyformykids #motivation #weightlossjourney #slimmingworldathome


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G O O D N I G H T And that’s a wrap.... total syns 6.5 and completely on plan. I’m going to try and write everything down this week and hope that it helps with a loss 🤞🏼. I was supposed to go for my #couchto5k run tonight but I feel sooooo poorly that I just wasn’t up for it so tomorrow it is 💪🏼. For now, it’s bedtime.... new pjs, new bedding and all dosed up. Good night 😴 #slimmingworld #weightloss #slimmingworldmember #slimmingworldmeal #syns #myjourney #onplan #slimmingworldsuccess #slimmingworldinstadiary #slimmingworldtips #sw #swuk #mealplans #slimmingworldfriends #slimmingworldfamily #foodoptimising #slimmingworldlife #makingchanges #swinspo #myweightlossdiary2019 #pinchofnom #foodporn #thisgirlcan #swfamily


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#NOTSOSLIMMINGWORLD This hangover literally has killed me off today!🤕 Haven’t really eaten all day and had this for tea, chippy chips with fruity curry and a bottle of h20 to try help sort me out!🙈 surprisingly feeling much better since eating this, so I welcome the syns 🤣 Back on plan 100% tomorrow.. looking for another loss next week! Would like 2.5lb but we will see! #sw #swuk #swinsta #swinstagram #slimming #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #weightlosssupport #hangoverfromhell #swmams #swmums #swfamily #swmafia #swfollowers #swmembers


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Theres a few ribs left over, bring them with ye he says!!! 😂😂😂😂 yep my father in law is still a feeder! They were amazing! #trusttheplan #sw #swireland #swuk #syns #swfamily #swfoodie #swfakeaway #swsupport #swfriends #swtarget #swtargetseeker #delish #swinsta #speedfoods #hexa #hexb #goals #healthyfood #weightloss #weightlossjourney #smallstepsbigresults #targetsgettingsmashed


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Life can be pretty hectic and sometimes I’m home late and really don’t have the energy to stand and cook a proper meal or we forget to defrost the meat in time so an easy dinner is needed. @tescofood are pulling it out of the bag with these calorie controlled ready meals. There are so many options and they’re on offer 3 for £6. They can be cooked from frozen which is perfect for a quick easy meal either at work or at home after a late one at the gym. . . There were so many options but this time I went for: Mushroom risotto - 5 syns Chicken tikka masala - 6 syns Spaghetti carbonara - 6 syns . . I like to label mine with the syns so it saves time searching on the app and I instantly know if I can fit it within my syns or not. . . #slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldfood #slimmingworldplan #slimmingworldmember #slimmingworldsupport #slimmingworldmotivation #slimmingworldsuccess #slimmingworlddream #foodoptimising #healthyeating #weightloss #myjourney #myweightlossjourney #myslimmingworldjourney #slimmingworldcooking #swmenu #slimmingworldblog #slimmingworldblogger #instagramsupport #instagrammotivation #slimmingworlder #slimmingworldplan #swfamily #slimmingworldhealthyextras #slimmingworldbride #bodymagic


1💬Normal

Today. Breakfast was Shreddies and milk (healthy extra B and A). Lunch was salmon and cream cheese (2.5 syns) sandwich (7 syns bread) and an apple. Snacks @costacoffee of a semi skimmed cappuccino (healthy extra A) and 2 biscotti (8 syns). Dinner was a mushroom and courgette risotto with onions and @icelandfoods green veg rice for added speed. Completely syn free meal full of speed food too. Although a bit under seasoned 🤦🏻‍♀️ and I even had 3 syns of chocolate and a muller light for "dessert". All in all a good on plan day with lots of speed veg in 👍 #takingitonedayatatime #slimmingworldlife #slimmingworlduk #slimmingworldeating #swsupport #swfamily #swfriends #speedfood #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #slimmingworldlove #slimmingworldcommunity


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So playing a game at dinner with the eldest where you go to shops and buy things in alphabetical order. So thought we'd give it a go at home! Just to change it up, try new things and revisit old faves #sw #slimmingworld #swuk #slimmingworlduk #swdiary #slimmingworlddiary #swmafia #swjourney #slimmingworldjourney #swfood #slimmingworldfooddiary #swinsta #slimmimgworldinsta #swfamily #weightloss #weightlossdiary #weightlossjourney #alphabeteating #alphabetmeals


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His and hers! . I thoroughly enjoyed dinner tonight...and even got some left over for lunch tomorrow! Bonus! . My other half turned his nose up at the thought of eating mine despite walking into the kitchen saying 'something smells good!' . Monday tomorrow already and I've already got my day planned..well, food wise anyway! Activities wise, not a bloody clue but as per usual, we'll just wing it! . Happy half term! 👍 . #healthy #healthypostpartum #fourthtrimesterismotherhood #secondbaby #healthymumma #backontrack #speedfoods #freefoods #healthyextras #slimmingworlduk #slimmingworld #swblog #swfooddiary #swpregnancy #swinsta #swfriends #swfamily #swmafia #swmotherhoodblog #swfriendlymeal #weightloss #slimmingworldsupport #foodblog #slimmingworldpostpregnancyjourney #syns #synallowance


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Snacks in the dark with a cup of tea before bed 👌🏻


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#notsoslimmingworld but I've spent the last couple of weeks busy getting married and having a lovely time on honeymoon in Cornwall . Still not 100% back on the slimming world bus but gradually coming back to reality and ready to face the scales on Thursday, with a new motivation needed for Christmas! . #slimmingworld #sw #swuk #swinsta #slimmingworlduk #swfamily #slimmingworldfamily #swfriends #swmafia #operationweddingdiet #slimmingworldparkcentre #slimmingworldkingswood


0💬Normal

Risotto | Dinner | Sunday 20 October After a weekend in the Isle of Wight I was pleased that I’d made a large mushroom risotto on Thursday night with enough for today. Mushroom 🍄 Risotto Salad 🥗 of rocket, cucumber 🥒 and a yellow pepper Parmesan- 5 syns Cup of tea ☕️ 2 x @slimmingworld HiFi bars - 6 syns Syns: 11 Total Syns: 14 HeB ✅ HeAs ✅ (I had 4 x @babybel.uk driving back home)


2💬Normal

🥡SUNDAY NIGHT FAKEAWAY🥡 ~ no Sunday roast here, instead it was chinese fakeaway for dinner. 🔸 Sweet & sour quorn chicken with peppers (s) & mangetout (s) (3 syns for half) 🔸 Egg fried rice (f) 🔸 Aldi chow mein noodle pot (1 syn for half) This was exactly what I fancied, not really eaten alot today, kinda on plan kinda off plan so it was nice to have a good dinner! #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #slimmingworldfood #foodoptimise #weightloss #weightlossjourney2019 #swinstagram #betterchoices #nevergiveup #swuk #sw #swjourney #swfamily #healthychoices #healthylifestyle #change


1💬Normal

ROAST BEEF DINNER😍😍 #sunday #sundayroast


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10,000 steps achieved and a delicious little roast dinner, quite a successful Sunday afternoon if you ask me 👍🏻 . . . . . #slimmingworlder #thisgirlcan #slimmingworlduk #slimmingdown #slimit #instafood #slimmingworldinsta #progress #wecandoit #swmafia #slowlydoesit #weightloss #diet #slimmingworldmotivation #beforeandafter #swfriends #swfamily


0💬Normal

Lovely dinner out tonight - roast beef with roast potatoes (allowing 6 syns, didn’t have them all), veg mix. 2 syns for gravy, 2 syns for Mustard 😋 #makinggoodchoices #sw #slimmingworlduk #swfriends #swfamily #swmembers #swfollowers #swtargetmember🎯 #swconsultant


0💬Normal

💪🏼 Back too it tomorrow! Bootcamp and 100% on plan. I’ve had an amazing holiday and eaten and drank way too much🤫 but thats what holidays are for...right? Weigh-day Tuesday so we’ll see 🤭#slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfoodie #slimmingworldmeals #weightlossjourney #weightlossmotivation #slimmingworldinsta #slimmingworldmember #swinspo #sw #slimmingworldfriends #onplan #swfamily


2💬Normal

I've said it before and I'll say it again, the #simpleDesserts are the best. Free greek yoghurt, blueberries, raspberries and sweetfreedom choc shot (1/2 syn) #weightlossjourney #weddingdiet #healthyfood #weightlossmotivation #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldjourney #slimmingworldmeals #lowsyn #slimmingworlddessert #sheddingforthewedding


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Went to @cluecapers escape room in Winchester for @b_exercise_ birthday, followed by @turtlebayuk for dinner 😋 The escape room was a lot of fun and we escaped with 14 seconds to go 😂 . #health #healthy #healthier #gettinghealthy #becominghealthy #weight #weightloss #weightlossjourney #weightlossstory #losingweight #sw #swuk #swfamily #swmafia #slimmingworld #slimmingworlduk #escaperoom #cluecapes #weescaped


0💬Normal

Syn free chicken with mushroom sauce, veg and potatoes for dinner and its just what I needed after a busy weekend! I made the mushroom sauce by slicing mushrooms and frying them off in some @frylighthq and adding some herbs, a few chilli flakes and garlic. Once the mushrooms are cooked I added some Worcester sauce and stirred in a tablespoon of quark (off the heat) - you can also add a couple of drops of boiling water or stock if the sauce gets too thick. I had it with chicken breast, potatoes with mint & stir fry. 0 syns and tasted so damn good!! 🍄🍄 ♡ ♡ ♡ #sw #slimmingworld #slimmingworldmafia #swmafia #swmafiauk #weightloss #fattofit #food #weightlossjourney #losingweight #slimmingworlduk #scales #slimmingworlder #swfamily #slimmingworldfamily #swfamilyuk #swcommunity #swblogger #foodblogger #weightlossblog #slimmingworldinsta #swonplan #onplan  #swinsta #weightlossdiary #slimmingworldcommunity #dinner #slimmingworldfood #slimmingworldfoodie


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At the District meeting today, was So proud to have achieved this award for my amazing members at Lisburn City Elim Church #togetherwecan #sw #slimmingworlduk #swfollowers #swfriends #swfamily #swmembers #swconsultant #proudconsultant


0💬Normal

Was at a district meeting to 2pm so took some snacks to share, kept me going until I had a tin of Heinz Scotch Broth (2 syns) with 2 Rye ready salted Ryvita Cakes (1 syn each) 😋 followed by Clementine, not in photo. Soup was lovely for only 2 syns 👍 Swipe 👉 for packaging and more photos #sw #slimmingworlduk #swinsta #swfollowers #swfriends #swfamily #swmembers #swtargetmember🎯 #swconsultant


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This is an amazing recipe from @tamingtwins for slow cooker chicken curry and it’s only 4 syns! It’s so easy to put together and requires no real effort... that’s all in the eating #slimmingworld #healthblogger #foodblogger #healthyrecipes #weightlossjourney #slimmingworldmeals #swfamily #slimmingworld #swinsta #slimmingworldrecipes #tasty #slimmingworldworks #foodoptimising #swuk #sw #swmeals #synfree #healthyliving #motivation #swuk #motivated #14lbforchristmas #mealinspiration


0💬Normal

Today’s food: ▪️breakfast: fruit, quark with vanilla essence, 5g of mixed seeds (1.5 syns) and 1 tsp of honey (1 syn) ▪️lunch: speedy veg soup, 4 ryvita pizzas - HEB and HEA. I speed marmite on the ryvita, added mushrooms and cheese and grilled ▪️dinner: made a pumpkin and chicken stew with butter beans (roughly followed a recipe on BBC Good Food) ▪️dessert: A kefir quark with compote (1.5 syns) a daw these advertised in an old SW magazine and finally found them in Sainsbury’s, 2 Aldi sugar free liquorice and blackcurrant sweets (1syn) and a mini chupa chup lolly (1 syn) #slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #todaysfood


1💬Normal

👩🏼‍🎓GRADUATION 👩🏼‍🎓 A little over 5 years between these photos but a whole new woman. One of my main goals for losing the weight was to be able to fit back into my graduation dress from 2014 for when I graduated again in 2019. I’m over the moon I was able to achieve this 🥰 I’ll definitely be back out of target this week but meh, life is for living and I’ll get the weight off again in no time 💪🏻 #sayingbyetothechubb #oufamily #ougraduation #swdinner #swmeals #swmealideas


4💬Normal

May this be all our smiling faces when we jump on those scales this week 😊 Whatever the numbers say, have a good one everyone x #slimmingworlduk #swuk #slimmingworldjourneyuk #slimmingworldsupportuk #swmafiauk #swfamily #swinsta #slimmingworldmafia #slimmingworldmums #onscalevictory #keepsmiling


0💬Normal

Finally finished the decorating down stairs, woohoo! We’ve been doing the kitchen so we have been unable to cook which is a great excuse for a Thai green curry😍🤤 - Will try and get back on plan tomorrow, I’ve got 2 days of work and then I’m off to spend a few days with some family friends!🥰 - #slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle #slimmingworldsupport #healthyfood #diet #slimmingworldfriends #weightlosstransformation #swmafia #slimmingworlddiary #weightwatchers #slimmingworldmeals #onplan #swfamily #fooddiary #bhfyp


0💬Normal

Early Breakfast was Heb BFree toasted English muffin (very nice) with spinach, bacon medallions (2), sliced beef tomato 🍅, scrambled egg 😋Swipe 👉 for more photos #sw #slimmingworlduk #swbreakfast #heb #healthyextra #swinsta #swfollowers #swfriends #swfamily #swtargetmember🎯 #swdiamondmember💎 #swconsultant


2💬Normal

12 hour shift ✅ on plan ✅ 9.5 syns and all healthy extras consumed.... I will be having a cuppa and biscuit in bed to finish my syns off.... ready to do it all again tomorrow #slimmingworldjourney #slimmingworld #slimmingworldfood #roadtotarget #shiftworker #psychnurse #foodblogger #weightloss #swfamily #slimmingworldinstagram @jdseasonings #instaslimmingworld #slimmingworldrecipes #foodie #swmafia #weightlossjourney #foodaddict #healthyeating #healthylifestyle #thecombatacademybarnsley #kickboxing


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I made a carrot cake and forgot to add the sweetener 🙄🙄🙄🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ DOH!! 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Luckily the carrots inside it and the cheesy yoghurt topping means it's semi-sweet. It's still edible thank god!! Two slices is your HexB choice plus 1 syn for the topping! 😋 #CarrotCake #SlimmingWorld #SWUK #SWInsta #SWInstagram #ItsNotADietItsALifestyle #HealthyEatingPlan #FoodOptimising #SlimmingNotSynning #WeightLoss #WeightLossJourney #SWFamily #NewLifestyle #WhatIAteForBreakfast #WhatIAteForLunch #WhatIAteForDinner #Foodie #SWBlog #FoodDiary #Swinstabelle


0💬Normal

Looks like we have a guest at the dinner table tonight 😆🥺❤️


1💬Normal

So today was our #slimmingworld District meeting! I went prepared with #overnightoats for #swbreakfast I made #curryloafmuffins to snack on over #lunch with some fruit! My measured #hexa #semiskimmedmilk and my bottle of #sugarfreejuice We had to go in a #Christmasjumper, yes I know its only October! I got my ticket for the #swball So exciting! Took the family for a chilly walk in brid and to do some thinking! Tea was amazing! Not bad considering I didn't know what we were having today! One of my lovely members asked about #fishcakes so I had to go buy the #meltinthemiddlefishcakes from @morrisons 2 syns each. I had veg that needed using up so did a tray of #roastedveggies and I just wanted #mushypeas #swfoodoptimising #swlife #swmum #swfamily #swfriends #swinstagram #swmafia #swfollowers #swconsultant #healthyeating #driffieldslimmingworldwithdawn


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Tonight's dinner I made up as I went but was turkey and veg tray bake and spuds! Peeled and chopped some spuds and put on a tray. Dried off with kitchen roll and sprayed with frylight butter and sprinkled with rosemary and garlic. Baked for 50mins 180c. Chopped up 1 red onion and 1 yellow pepper and put in a roasting tray with a handful of tomatoes. Cut 1 large turkey breast fillet in half and laid on top. In a jar I poured 1 can of chopped tomatoes, large squirt of tomato puree, 1 tspn each of; rosemary, garlic, parsley, chilli flakes, oregano. Added some S&P. Mixed it all in then poured over the turkey and veg. Baked on 180c for 30 mins. Syns free and full of goodness! 😋 Served 2. .


1💬Normal

Loaded syn filled salad tonight 😜


1💬Normal

Have you even done an afternoon of shopping if you haven’t stopped for a burger afterwards? 🍔 And would you EVER even go to GBK and not face plant the truffle fries? UGH. This weekend has honestly been epic. I don’t actually remember the last time I had one thats been as chilled as this. For the first Sunday in a while, I’m not dreading a Monday. I feel so so ready for a new week and isn’t that just a laaaaavly feeling? Corrrr, I’ve proper stuffed my face but it was worth every bite 🤤 Plus, not eating lettuce leaves for the past 48 hours has left me feeling like I might, JUST MIGHT have got my positivity back. Praise the LAWWD. FRESH WEEK, LETS DO THISSS 🙌🏼 . . . #slimmingworld #slimmingworldoffplan #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworldjourney #slimmingworldblog #sw #swuk #swfriends #swfamily #swfood #swmafia #weightlossjourney #mfp #mfpuk #caloriecounting #foodbloggeruk


9💬Normal

P u l l e d C h i c k e n T a c o s 🌮 • Syn free slow cooker fajitas, loaded up in a soft tortilla with lettuce, lime & coriander rice, crushed chilli heatwave @doritos, guac, salsa & sour cream. • I’ll add a step-by-step to my highlights, should anyone want the recipe 💃 . . . . . . . . #myslimmingworldjourney #slimmingworld #swuk #slimmingworlduk #healthylifestyle #fajitas #sunday #happy #weightloss #lovinglife #newme #curves #fitness #dietplan #swdinners #healthymealideas #slimmingworldgroup #slimmingworldlife #swmafia #slimmingworldfollowers #hourglass #swmeals #swlife #bodypositivity #swfamily #swlifestyle #yum #swfollowers #bodyconfidence #slimmingworldmeals


2💬Normal

LAZY SUNDAY ROAST 💕 . When you fancy a roast but can’t be bothered prepping or cooking 😂👋🏼 . Roast Chicken, tinned Sweetcorn & Peas, tinned New Potatoes (boiled until soft, shake them up, add frylight, salt & thyme - cook until crispy), and some under a syn Yorkshire puds 😋 - 2 for 1.5 syns! ✌🏼 . Gravy is a Tesco pot - mixed with 220ml of water, boil & add some mint sauce (1 syn for the whole thing but we shared!) . Quick, easy, hardly any pots to wash & I haven’t slaved away in front of the oven for hours 😂 . . . #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife #slimmingworldfamily #slimmingworldmama #slimmingworldmums #swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #healthyfood #heartyfood #swweightloss #healthyme #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger


15💬Normal

Day 4 dinner ⬇️ •steak medallions (p) •shake the sh$t out of them chips (f), seasoned with @jdseasonings •onions & mushrooms (s) •@skinnyfoodco sauce for the chips (f) . #operationskinnybitch #slimmingworld #slimmingworldinsta #slimmingworlddinner #sw #swfamily #operationtransformation


0💬Normal

Sunday’s are for roast dinners 🍽


1💬Normal

#sundayvibes with a #winnerwinnerchickendinner and yes dear viewers, this equally tastes amazing, as my brunch, as it was cooked for me. Roast Chicken, with broccoli, broad beans, roast onions, carrots and potatoes. Gravy too. #comfort #roastedveggies #slimmingworld #healthylifestyle #swfamily #swzillah


1💬Normal

It feels like I haven’t stopped all day. A last minute change of plan meant I could get lots more done. Some shopping, cleaning and cooking. Sunday well spent... wait. It’s Sunday night already?? Weigh day tomorrow. Yikes. . . Tonight’s tea is stuffed peppers on a bed of spinach. The stuffing was a chicken curry I made up. As I used a sauce for the curry it was about two syns. I added lots of extras so the curry was thicker and would be more than just sauce. . . Tonight’s film is the hilarious “The Hitman’s Bodyguard”. It will be goos to see the sequel “The Hitman’s Wife’s Bodyguard”. When I look at the cover I can see Deadpool helping Nick Fury 😄 . . I hope everyone has had a nice Sunday. Are you watching a film tonight? . . 😃 🎬 🥗🍔 I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey. I'm a #Geek #Fanboy. A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟 😋 🎥🎞 🍎🍊🥗🍝 #Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK 😋 🎥🎞 🍎🍊🥗🍝


8💬Normal

Tonight's treat for 4.5syns..the girls wanted hot chocolate and I decided why should I miss out 😊 Cadbury fudge highlight sachet (2syns),asda less fat squirty cream (1.5syn) and asda micro mallows (1syn)😋 #slimmingworld #swtreats #swonplan #swsynsonplan #swinsta #swsweettreats #swfamily #dontmissout #swmembers


0💬Normal

Filling up in the AM with a big breakfast 🍳 Remembered I don't like Quorn bacon...agaaaiiin, but I have discovered I like it cold! See my next post! . #ifatfirstyoudontsucceed . #slimmingworld #slimmingworlduk #sw #swfamily #swcommunity #foodoptimising #bodymagic #imagetherapy #healthy #fitnotfat #swvegetarian #swveggie #vegetarian #veggie #vegetariandiet #vegetarianmeals


0💬Normal

Pack ups at the ready . . I needed to get these done tonight so there were no excuses for me to go up to the canteen at work 🙈🙈 . . Speedy salad pots, chicken sandwiches on 2 x 400g loaf of bread, bag of grapes, apple and a @fiberone bar 😍😍 . . #slimmingworld #slimmingworldmotivation #swmafia #slimmingworldmeal #swjourney #swfamily #swcouple #slimmingworldmafia #slimmingworldjoyrney #slimmingworlduk #swfamily #swmember


0💬Normal

Lunch was baked oats! Used my usual recipe for 5 syns! 2 eggs 1 Muller light raspberry (0.5) Sweetener Baking powder 40g ready brek (HEXB) Baked on 190c for 25 mins in a 1lb loaf tin. Topped with melted Jim Jams spread 1tbsp (3.5) and 5g of Jazzies (1). Get in my tummy!


1💬Normal

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