#weight

As I’m on my health journey I have realized that Isagenix was a great product but it wasn’t for me. It curved my appetite, which was a bummer because I love to eat and because of that it made me lose a lot of weight. It was a great jumpstart, but now to move on to another product. I found Naked Mass on Amazon the reviews were great and there is only 3 ingredients. Great for people who have sensitive stomachs. The serving suggest 4 scoops, but start with two. Remember your body can only process 36g of protein at a time if you overload yourself it will just go right through you. #health #weight #gain #muscle #nakedmass #ingredients #shake #protein #powder #journey #lifestyle


0💬Normal

- 1일 1키스프레소🖤 커피마시면서 다이어트 하쟈용🤤 - - - #칼로바이 #키스프레소 #calobye


1💬Normal

Lunch - campfire stew and some speedy fruit 🍇 🍓 been a bit down in the dumps this week and have been completely off plan and just eaten everything in sight 😩 which explains my absence from insta.. no weigh in this week, as unfortunately I have a funeral to attend. Hoping to bounce back and make up for a shitty week next week and have a small loss. Not beating myself up about it though, we all have days where temptation just gets a hold of us.. #slimmingworld #slimmingworld #slimmingjourney #slimmingworldrecipes #slimmingeats #slimmingworldjourney #slimmingworlddessert #slimmingworldsyns #weightlosstransformation #weightloss #weightlossmotivation #weight #weightlossjourney #foodoptimising #food #diet #dietplan #dietfood #dieting #foodoptimise


0💬Normal

Ung kvinne. Før og etter 6 behandlinger med Eximias vektreduksjons behandling. Book time nå for å sikre deg behandlinger før julesesongen! 🎀 ♡ ♡ ♡ ♡ #sknorge #vektreduksjon #healthylife #sunnkropp #sunnhet #eximia #weight #livsstil #helse #forebyggendehelse #skfrogner #sksentrum #love #healthy #body #skincare #bodycare #selflove #selfcare


0💬Normal

If you don’t make time for health, you will have to make time for illness. #bodybychosen #teamchosen #ltma


2💬Normal

Heb Wholemeal Pitta 🌷 Got these in Supervalu for 50c. They're Michael's Pitta Bakery which is a British Company so I'm sure they're readily available in the UK. #slimmingworld #love #life #slimmingworldlunch #hea #slimmingworldmeals #heb #healthyfood #healthy #happy #weight #weightloss #journey #fresh #homemade #goals #target #homecooked #live #foodprep #synfree #syns #weighin #weighday #selfie #Motivated #treats #followers #instalove #inspiration


0💬Normal

Push yourself because no one else is going to do it for you.


3💬Normal

#첫줄👋 오늘 하체운동🏋️‍♀️🏋️‍♀️🏋️‍♀️ 오늘 운동에 집중을 못 하겠네...🤔🤔🤔 너무 운동 쉬었나보다...🙊🙊🙊 10kg도 무겁고 힘들다.... 예전에는 10kg쯤이야 하고 했는데... 오늘 영~컨디션 제로라서 오늘 레그프레스는 안하는걸루😭😭 #인천#인천논현동 #수요일 #아리스휘트니스호구포점 #운동시작해보려는여자 #운동#웨이트#하체운동 #컨디션#제로#카폐인#필요해 #일상 #insta#instagram #health#weight#training #daily#dailygram#dailyhealth


1💬Normal

Burger with a view, yeah man.


1💬Normal

Lunch is veggie bolognase bake - quorn mince, pasta, cheese, tomatoes, mushrooms, celery . . . . . #weightloss #weightlossjourney #weight #slimmingworld #slimmingjourney #healthyfood #healthyeating


1💬Normal

It's been a week since my last run, due to resentment, social activities and parental responsibilities. I could feel the desire leaving me with every day I didn't do it, so I was determined to get out today. If you could bottle the feeling of completing something that was really hard...... . . . . . #dietbet #fatgirlfedupsdietbet #weight #weightloss #weightlossjourney #weightlosstransformation #transformation #eatlessmovemore #fat #body #picoftheday #viral #instafamous #bodyconfidence #positivity #exercise #diet #workout #fatfox #loseweight #feelgood #couchto5k #running


1💬Normal

Have a safe and keyless entry into your home with this efficient password lock system. Description: 1. Unlock the door by entering the correct password or with valid RFID card. 2. Fully secure and compatible electronic lock is also provided. 3. Easy processes of updating password and adding cards. 4. Can connect exit button and doorbell with this system too. 5. Easy installation with single power supply for the system as well as the lock. 6. Completely designed, developed and manufactured in India. Product Link : http://bit.ly/2MtPYaW_PHOENIX_RAC_SERIES Demo Video : http://bit.ly/2U0lMWd_RAC_DEMO_VIDEO Contact info : Email Id: automation@nitiraj.net Contact No.: +91-9518539721 / +91-2562-239080 / 239331 Website : www.nitiraj.net #nitiraj #mumbai #scales #safe #keylessentry #passwordlock #nitirajengineers #weighingscale #weighingscales #weight


0💬Normal

祝黄妈妈生日快乐👨‍👩‍👧‍👦🎂🎈 话说WonderLife真的是一个庆生的好地方🥰 打破传统的文化, 现在生日没有蛋糕只有更健康的奶昔💜超特别哒‼️ . . #营养早餐#HappyLife #Wonderlife #营养俱乐部#october#food#promotion#healthy #breakfast #keepfit #keep #fit #goodmorning #eatright #eathealthy #eat #eatclean#happy #herbalife #nutrition #weight #wellness #baganlalang #baganlallang #butterworth #penang #bukitmertajam #tanjungtokong #machangbubok #alma


0💬Normal

The Do’s & Don’ts for a healthy pregnancy 🤰 #1 Eat right: Eating a healthy diet is important for pregnant women. Your baby needs “HEALTHY” food, not sugar and fat. Always include colorful fruits & vegetables, whole grains, calcium rich foods, & foods that are low in saturated fats. #2 Stay hydrated. Water, & soup🍲 #3 Avoid certain foods: Stay away from raw or rare meats, liver, sushi, raw eggs (also can be found in mayonnaise), unpasteurized milk, some fish, fast food, processed food🍔 #4 Consume more of: - Green leafy vegetables - Yogurt - Nuts #5 Avoid alcohol 🍷 #6 Get plenty of sleep 😴 #7 Reduce stress 🤗


1💬Normal

드디어 #효주핏코르셋 도착>.< @hyojufit 2주전에 도착했으면 클날뻔 ... 23>20인치 된다기에 2xs 샀는데 바깥쪽도 겨우잠궜다 착용한지 두시간됐는데 숨쉬는데 한숨나옴 허허 갓효주님처럼 갓허리되야지 🤘🏻🤘🏻 . . . . 🙌🏻바디어필퍼스널트레이닝스튜디오 👉🏻종암동 69-5 양지빌딩 3층 #종암동그룹피티 #종암동pt#성북구pt#바디어필퍼스널트레이닝스튜디오#종암동헬스#종암동피티#안암동피티#종암동필라테스#필라테스#pilates#운스타그램#헬스타그램#헬스#운동 #weight#다이어트#운동하는여자#여자복근#일상#소통


1💬Normal

📣📣BREAKING NEWS: NEW STUDY! 📣📣 ‍ 🏋️‍♂️🏋️‍♂️Did you know that lifting weights appears to help fight off heart disease? 🏋️‍♂️🏋️‍♂️ ‍ In fact, it might be just as important as getting cardio exercise. ‍ 💥💙A new study JUST published in March 2019 in the Journal: Medicine & Science in Sports & Exercise found that working out with weights for about an hour a week, broken up into one to three sessions can cut the risk of heart attack or stroke by up to 70%! ‍ 💪That’s even for people who didn’t get any “aerobic” -- cardio -- exercise. The study followed more than 12,500 people for almost 20 years. ‍ ⏰Working out longer or more often didn’t appear to add to the health benefits, according to this study. ‍ 🧡The scientists believe resistance training helps reduce the risk of developing heart disease because it improves your body composition (leading to less fat and more muscle) and also cuts your risk of developing high cholesterol. ‍ 💡The takeaway? Not only can resistance training help shape your body, it’s important for your heart! ‍ ❓Want to start but don’t know what to do? Are you going 100 miles per hour, no time, no energy, let's look at your nutrition. Is your nutrition in check? ‍ To help I created my Complete Guide To Dining Out: How to make smart food choices when you go out to eat. It is your clean-eating guide to restaurant meals and coffee shops. Click the link in my bio @cherielynninc to download. ‍ #weights #liftweights #liftheavy #heartdisease #cardio #exercise #workout #workingoutwithweights #heartattack #stroke #aerobicexercise #healthbenefits #researchstudy #resistancetraining #bodycomposition #losefat #gainmuscle #reducecholesterol #hearthealthy #busylivesfatloss #busymoms #superdads #programs #nutrition #activity #bestrong #weight #healthrisks #benefitsofexercise #shapeyourbody


0💬Normal

Met Dieet Pro combineer je dagelijks twee shakes met eiwitrijke en gezonde tussendoortjes. Enkelvoudige koolhydraten worden zo veel mogelijk vermeden. Kijk op www.dieetpro.nl wat je beter wel en niet kunt eten tijdens dit dieet. #dieet #dieetpro #dieetprochallenge #kiloskwijt #eiwitdieet #goedevoornemens #afvallen #koolhydraatarm #eiwitrijk #weight loss #motivation #progress #protein #eiwitshake #lowcalorie #fitgirl #afgevallen #shake #10kilolichter #gymgirl #transformation #2BSlim #sporten #trots #transformatie


0💬Normal

Maquette is presenting you an elegant mockup including four black business cards stacks arranged in rows as a part of Pratto collection. First of all, this collection suits design presentation in shadow tones and is dedicated to the luxury segment such as fashion industry, jewellery, individuals, stylists, restaurants, etc. We still keep on following the fast growing requirements of the market and have reached the revolutionary quality of mockups, looking now even more photorealistic than earlier. You’ll feel all advantages of our mockup immediately just during the design process that takes few minutes. #clean #alignment #bleed #lettermark #letterhead #iphone #website #weight #wordmark #ipad


0💬Normal

DAY 3 / 7 OF MY IASO TEA CHALLENGE. I’M TAKING PRE ORDERS FOR #iasotea Let’s lose MKHABA/BELLY FAT with IASO TEA. R350 a pack (tea lasts 7 days) Makes 4 litres You drink 2 cups per day U loose 2.5kgs BELLY FAT in 5 days Has 26 benefits All natural organic No side effects WHATSAPP: 0671675619 #beverages #burnthatfat #calories #diet #diettea #fatloss #fatlosstips #iasotea #iasoteachallenge #tea #teatime🍵 #weight #weightloss #weightlosstea #weightlosstips #southafrica #johannesburg #capetown #portelizabeth #bloemfontein #durban #kwazulunatal #mkhabamustfall #mkhababuster #hlaselamafutha #umehluko #siyasebenza #totallifechanges💚💚 #hotgirlsummer


0💬Normal

가려야 예쁘다 ?! . . . #삼결살잡굽는남자 #멀티플레이가능 #달빛조각사 #함께해요 #셀스타그램 #얼스타그램 #헬스타그램 #운스타그램 #몸스타그램 #셀카 #운동 #웨이트 #헬스 #휘트니스 #selfie #selfies #workout #weight #gym #fitness #korean #asian #소통 #일상


4💬Normal

Yung akala mung impossible,Possible pala!Yung akala mung hindi mo kaya,Kaya mo pala!Kapag desidido ka ,Makakaya mo!Sabay sabay nating abutin ang ating dream body sis😍Join proweightloss program i will guide you sis💪🏻💪🏻#weightlosstips #weightlosstransformation #weight #weightlossmotivation #healthy #healthyfood #healthyeating #healthymeals #beforeandafter #transformationtuesday #transformers #slimmingworld #sexy #followforfollowback #follow4followback #followbackinstantly #promo #shop


0💬Normal

دستگاه لاغری ام کر با مکانیسم اندرمولوژی به کاهش سایز کمک‌ می‌کند. این دستگاه بدون هیچ گونه عارضه ای قابل استفاده در نقاط مختلف بدن می باشد. ام‌کر به از بین بردن سلولیت در پاها کمک شایانی می کند. در ضمن، علاوه بر کاهش سایز و از بین بردن سلولیت این دستگاه دارای برنامه ای جهت کاهش اسپاسم‌های عضلانی است و برای ورزشکاران توصیه می شود. #وزن #چاقی #رژیم #تغذیه #مشاوره_تغذیه #سلامتی #ورزش #لاغری #سلامتی_سرمایه_است #تناسب_اندام #کالری #گیاهخواری #دکترتغذیه #دکتر_تغذیه #رژیم_آنلاین #کاهش_وزن #دستگاه_لاغری #رژیم_درمانی #سایز #کلسترول #دیابت #بارداری #تغذیه_سالم #رژیم_سالم #weight #weightloss #weightwatchers


3💬Normal

Morning workout with Brock! He's making great progress. You can tell the muscle is growing and becoming denser. Today's workout was deadlifts, rows, and some farmers/offset walk. Keep killing it! #ddtraining #personaltraining #personaltrainer #training #fit #fitness #fitfam #instafit #fitlife #exercise #igfitness #training #weightroom #weightlossjourney #weightlosstransformation #weight #deadlifts #barbell #lifting #eastdundee #westdundee #elgin


0💬Normal

Obesity needs to be tackled – will the Kurbo app from Weight Watchers help? Find out my thoughts in my new blog post!⁠⠀ ⁠⠀ #kurbo #kurboapp #weightwatchers #ww #weightwatchersapp #weight #weightloss #fries #burger #burgerandfries #soda #crinklecutchips #obesity #obesitycrisis #treatingobesity #childhoodobesity #blogger #healthblogger #pandorashealth


0💬Normal

Healthy snack!!! Coconut and chocolate balls! Recipe: (all organic ingredients) 6 dates 2 tbs cacao powder 1 tbs coconut oil 2 tbs coffee 1 cup oats 2 tbs shredded coconut + extra for the rolling. Put everything in a food processor and mix for 15 seconds (picture 2). Then add 4 tbs water and mix for a few seconds (picture 3). Put shredded coconut in a separate bowl, roll the mixture into little balls and roll them in the coconut (picture 4). Put them on a plate and keep in the fridge for up to a week! ( if they last that long!) 😉 #chocolate #healthy #chicolateballs #dates #shreddedcoconut #superfood #life #good #tasty #cacao #oats #coffee #coconutoil #coconut #dessert #snack #healthysnack #weight #organic #recipe #recipes


0💬Normal

EMS IS EXTREMELY EFFECTIVE AS IT HAS �PROVEN RESULTS IN EXTENDING� MUSCLES ENDURANCE AND STRENGTHENING �OVER ALL BODY PARTS. Hurry up and Book your Free Trial Session Today 🏃‍♂🏃‍♀💪 For more info 📞01292095 #BXD #fitness #fit #gym #workout #muscles #weight #boxing #bodygoals #offer


0💬Normal

Almost choked to death on one of the falafel balls, oops! Fun fact I used to think falafel was meat when I was like 16 haha. Trying to keep up my salad game, although I've eaten so much cabbage and onion I'm super gassy and I think it's also why Riley is super gassy!! 💨💨💨 totally worth it though😎 . . . . #healthjourney #salad #weight #healthy #vegan #weightloss


0💬Normal

대표는 쉬지 않습니다!!!ㅋㅋㅋ 언제쯤 발판빼려나....여러분 스쿼트 합시다!!!


2💬Normal

Soup weather 😍 #slimming#weightloss#weight#losingweight#slimmer#slim#health#healthy#food#foodie#fooddiary#diaryoffood#slim#slimmingworld#weightwatchers#fitness#fit#gym#change#changeyourbody#transform#transformation#transformyourlife#transformyourbody#follow#followmyjourney#foodoptomising#longdistancerunner


0💬Normal

If you missed it 4yrs ago, here’s another chance. Event link is up at the Tao Health & Fitness Fb page. Head over there and get registered while there’s spots available. #OldtimeStrongmanUniversity @Tao_health_and_fitness You can find the full schedule and reviews at TaoHealthandFitness.com #TaoHealthandFitness #3dxStrong #KeepAustinStrong #fit #workingout #workout #workouts #workoutmotivation #fitness #fitnessmotivation #streetworkout #strength #atx #austintx #austintexas #weight #weights #weightlifting #functional #functionalfitness #fitnessjourney #personaltrainer #personaltraining #strongman #strong #crossfit #lift #lifting #strong


0💬Normal

💦 Tắm nước lạnh và những ích lợi bất ngờ: Hãy cùng SA điểm qua 6 lợi ích nổi bật nhất từ hành động “lạnh lẽo“ này nhé... - 🛡Khi cơ thể tiếp xúc với môi trường lạnh, một loạt các phản ứng tích cực cho cơ thể xảy ra, bên cạnh đó cải thiện sự vận chuyển các chất dinh và oxy đến các tế bào của cơ thể, làm tăng cường hệ miễn dịch. - 😴 Tắm nước lạnh khoảng 1 tiếng trước khi đi ngủ sẽ kích hoạt tín hiệu ngủ của cơ thể, qua đó khiến cho giấc ngủ bạn sâu hơn, chất lượng hơn. - 👱‍♂️👩 Tắm nước lạnh giúp dưỡng ẩm da, tránh vấn đề khô da và các trường hợp tắc lỗ chân lông do tiết nhiều bã nhờn, ngoài ra tắm nước lạnh giúp se lỗ chân lông và thắt chặt lớp biểu bì. Tắm nước lạnh sẽ giúp da đầu khỏe mạnh hơn và ngăn chặn bụi bẩn tích tụ trên da đầu một cách hiệu quả. - 💪 Sau mỗi lần luyện tâp, tắm nước lạnh giúp giảm đau các cơ bắp và thúc đẩy nhanh quá trình phục hồi của cơ thể. Ngoài ra nhờ tác dụng kháng viêm nên có tác dụng giảm đau, thư giãn các khớp và giảm cảm giác mệt mỏi. - 💆‍♀️💆‍♂️ Tắm nước lạnh là liệu pháp tốt nhằm chống lại những căng thẳng, trầm cảm và các rối loạn lo âu khác do kích thích tiết Norepinephrine trong não, giúp làm giảm các chất gây thay đổi tâm trạng. Đây chính là cách tự nhiên giúp giải tỏa căng thẳng, bạn có thể pha thêm các loại tinh dầu hoa vào nước để tạo hương thơm dễ chịu khi tắm.. - 💊 Như là biện pháp bổ sung giúp giải độc cho cơ thể. Tắm nước lạnh giúp cải thiện quá trình lưu thông máu, nhờ đó giúp đẩy hết độc tố ra khỏi cơ thể, dự phòng cao huyết áp, xơ cứng động mạch... Hãy tận hưởng những lợi ích của tắm nước lạnh để có một cuộc sống khỏe mạnh và kéo dài tuổi thọ. —— Cũng như thường lệ: 🛸 DM chúng tôi nếu bạn có bất cứ câu hỏi gì liên quan đến fitness và dinh dưỡng!!! 🚨 Và nhớ hãy bật thông báo lên để cập nhật kiến thức mới mỗi ngày.🚦


2💬Normal

Ce midi poivre rouge.. C'était très Bonn.. J'aime assez cette chaîne de resto.. Peu de choix mais jamais été déçue sur la qualité des produits... Que ce soir le poisson, le canard.. Ce midi c'était salade Caesar et fromage blanc au caramel beurre salé.. C'était franchement pas mauvais et même un trop copieux... Allez on est dans la salle de ciné on attend avec impatience maléfique 2.. Et après on retrouve mon chéri...j'aime bien ces mercredis.. ❤️❤️❤️#pertedepoids#poids#obese #sport#weight#weightlost#mincir#maigrir#nopainnogain#motivation#instafood #food#sain#mangersain#manger#bouger#eatclean#rééquilibragealimentaire #instadiet#diet#eatclean#objectifs #instaregime#eathealthy#bienmange#avantapres#merefille #instalove #mumslife


1💬Normal

#Weight loss #new me #cleaneating


0💬Normal

PROMO SOFT LAUNCHING 5 DAY PLAN @buncitfree.id ! ❤️ FREE SHAKER (seharga 75.000) ❤️ FREE PLUM (seharga 170.000) ❤️ FREE ONGKIR SELURUH INDONESIA (2 KG) . Jangan kelewatan sis! Slot terbatas! Langsung chat admin via Whatsapp yah! . TURUN 3-6 KG DALAM 5 HARI AJA! Bagus bangetttttt buat penurunan berat badan, rasanya enak banget, diet ga kerasa tersiksa! . ARTIS-ARTIS BANYAK YANG KONSUMSI LHO! . 💎Aman utk segala usia. 💎Bagus utk ibu hamil/menyusui, bahkan penderita kanker. Termasuk org2 yg mempunyai mslh dg organ dlm tubuh. 💎Krn sayur,buah dan enzyme yg terkandung dl 5DP itu mencukupi kebutuhan tubuh atas serat, nutrisi, vit dan enzyme yg diperlukan oleh tubuh kita (lebih bagus dr nutrisi makanan kita sehari-hari lho!) . ORDER 5DP SEKARANG JUGA! 📲 : 087781475764 (Whatsapp) Atau klik link yg ada di bio yaa 😊 . #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax m #menudiet #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimoni #testimony #5dayplan #5dp #jual5dayplan #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah


0💬Normal

Mau berhasil diet kaya customer aku yg lain? Cape kan harus diet terus-terusan tapi ngga ada hasil😢 Kalian yg belum pernah coba pasti belum tau khasiatnya dehh! . Jaman skrg gaperlu diet yg susah-susah untuk dapetin badan yg langsing mirip model-model catwalk! Konsumsi aja Optrimax Plum 1 jam setelah dinner, masalah-masalah berat badan di bablas habis sampai tuntas! . Mending buruan di order! Dapatkan promo dan potongan harga yg menarik dengan order melalui WHATSAPP yg ada di bio kita! WA : 0877-8702-0868 . . . #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimony #slimwithplum


0💬Normal

Machine chest press ✅ . . - As you can see I retract my scapula (shoulder blades) which is to drive my chest higher. - Doing this forces the chest to press the weight and takes the shoulders out of the movement. - Once I press the weight, I pause at the top of the movement and whilst not locking my elbows out, I squeeze my chest imagining I am holding a pen between it (you can do this by trying to touch the inner part of your elbows together). - Once I bring the weight down, I ensure my elbows are always slightly lower than shoulder height as again to permanently engage my chest. - Pausing at the bottom, I then contract my chest and press the weight again. . . 💪🏼 Online Coaching 🥑 Fitness & Nutrition Plans 📩 Leeturk1@hotmail.co.uk . . #gym #fitness #health #healthy #lifestyle #personaltrainer #personaltraining #transformation #diet #onlinecoaching #onlinecoach #coach #bodybuilding #bodybuilder #coach #motivation #healthylifestyle #training #weight #fitnesslifestyle #healthylifestyle #transform #dedication #bodycoach #chest #press #movement


1💬Normal

We all at certain times in our lives find ourselves broken. True strength is found in picking up the pieces.


1💬Normal

Hoe meer controle je probeert te hebben over eten... Hoe meer controle eten heeft over jou! #vitalogi #eetstoornis #coach #weight #selfesteem #healthy #happyness


0💬Normal

#Nutrition that gives you healthy #weight, #beautiful #skin and #feeling #good


0💬Normal

Transformation tiiiiiiiime! Current weight: 75.9kg Weight lost: 11.1kgs 💃🏼 General training: 7 out of 7 days a week with a total of 7 sessions - yes we’ve cut back a little bit lately but hells bells I’m still getting the results! Yassss @doms_training_ yassss! 📸: @rh.photographix . . . . . . #weightlosstransformation #weight #fit #health #healthylifestyle #healthylife #fitness #weightlossjourney #weightloss #transformation #fitlife #goals #thehustle #body #bodypride #transformationtuesday #gym #training #gymmotivation #trainingday #weighin #weighinwednesday


0💬Normal

Aujourd’hui reprise des séances jambes et depuis cet semaine reprise des " vrais " entraînements tout court. Depuis Mai, Juin suite à des blessures et des douleurs du au compétition pendant des années en force athlétique. Il est maintenant temps de reprendre tranquillement sans objectif de compétition mais plus entretiens. " j’ai jamais abandonné " #fit #fitboy #fitness #fitnessmotivation #motivation #instafit #gym #model #healthy #weight #ink #tattoo #inkedboy #strength #fitfrenchies #picoftheday #photooftheday #workout #fitnesspark #legs #aesthetic #aesthetics #shape


0💬Normal

I must fix my camera🙈 lunch was tuna pasta, sweetcorn and lettuce #SYNS for the mayo .. #slimming #slimmingworld #slimmingworlduk #weight #weightloss #weightlossjourney #inchloss


0💬Normal

Déjeuner 🌸 Au menu ce midi : #semoule avec de l’ #avocat & des #épinards délicieux 😋 J’ai eu une mini entorse au genou qui a ralenti mon activité sportive, je ne l’ai pas stoppé mais pas mal modulé 👌🏽 Il fait un temps canon aujourd’hui, on va se balader puis je vais faire une séance de sport avec 2x7 min de 30/30 (alternance sprint) puis gainage & squats 🤸🏽‍♀️ haha Bon aprèm à tous 💋 #rééquilibrage #alimentaire #manger #sainement #perte #poids #maigrir #mincir #motivation #determination #nutrition #eat #clean #healthy #food #fit #mum #fitmum #lifestyle #lose #weight #weightloss


0💬Normal

CHECK PESO N. 3 . Oggi nuovo controllo e, nonostante non sia cambiato molto, mi ritengo soddisfatta perché più che il peso stanno variando le altre misure che a mio parere sono più importanti. In ogni caso continuo per la mia strada perché so che posso arrivare al mio obiettivo 🎉 . #check #peso #wellness #motivazione #determinazione #weight #dieta #deficit #determinazione #obiettivi #goals


0💬Normal

# Dm to order this 🛍 #Oriflame Products#Love for Cosmetics#instapic#Wellness#Nutrishake#Healthy#Weight Loss#New Products#Skin Care#Make Up#Fragrance#Health Products#Make Up Tools#NATURAL Ingredients#Swedish Products#High Quality#From the Manufacturer#Trendy Products#Nature-Inspired products#Online Shopping#Tamil Nadu#Salem😍


0💬Normal

Revitalizing fusion Infused with Aloe vera , Coconut, Neem , Cucumber. . Upto 60% Off On All Items Order now : https://www.herbalheritage.com.pk . soothes, brightens, hydrates, and heals skin. This blend helps soften skin and delivers intensely moisturizing effect to keep skin supple and protected from drying. This blend tightens your skin while aloevera properties help promote skin that is even and glowing.This luxurious blend replenishes skin leaving it bright and balanced while revitalizing every bit of your skin. . . . . . . #spray #hairroots #shapebaby #slime #smile #weightloss #weight #body #perfectbody #face #skinglow #skin #pureharbal #hakeemsyedabdulbasit #syedabdulbasit #herbalproducts #products #skincare #Brightens #skintone #acne #herbalheritage #sale #discount


0💬Normal

Revitalizing fusion Infused with Aloe vera , Coconut, Neem , Cucumber. . Upto 60% Off On All Items Order now : https://www.herbalheritage.com.pk . soothes, brightens, hydrates, and heals skin. This blend helps soften skin and delivers intensely moisturizing effect to keep skin supple and protected from drying. This blend tightens your skin while aloevera properties help promote skin that is even and glowing.This luxurious blend replenishes skin leaving it bright and balanced while revitalizing every bit of your skin. . . . . . . #spray #hairroots #shapebaby #slime #smile #weightloss #weight #body #perfectbody #face #skinglow #skin #pureharbal #hakeemsyedabdulbasit #syedabdulbasit #herbalproducts #products #skincare #Brightens #skintone #acne #herbalheritage #sale #discount


0💬Normal

Spicy veggie curry - lentils, chickpeas, asparagus, cauliflower, and tomato. Packed with spices (this is HOT 🥵 🌶) and coconut milk - delicious and much needed after a huge gym sesh! Tonight I went to my friend’s gym and we did an hour pump class together - umm, I worked muscles I wasn’t aware I had 😅🏋🏼‍♀️ A mix of cardio and weights, my legs were shaking only 15 minutes in. What a great full body work out though, I’m going back tomorrow for another class. I’ve never loved classes, but this was AWESOME!


3💬Normal

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