#wwgirl

Lunch today was a yummy 9pt fast food fake out at home! 🍟- - Points Breakdown- 6 Members Mark Southern Style Chicken Bites 5pts- 1/2 Cup Arbys Curly Fries 2pts- 1 Sugar Free Hershey’s Caramel Chocolate Square 1pt- 1 Sugar Free Reese’s Mini PB Cup 1pt- 1 T G Hughes SF Honey Mustard 0pts- 1T Heinz Zero Added Sugar Ketchup 0pts


1💬Normal

December 2017 ➡️ August 2019 I have to be honest i look at the picture on the left from 2017 and I can’t believe what I looked like and my fiancé STILL loved me unconditionally. He has been my biggest supporter and has endured the millions of recipes i have made in the kitchen during my whole Weightloss journey with WW. He’s the best ❤️ I love you @chromatic_reef ❤️ • 30 pound difference between the two photos • • • #smartpoints #wwgirl #foodie #weightlossjourney #instafood #wellness #weightlosssupport #wwinspiration #wwjourney #wwig #ontrack #wwkitchen #healthy #wwuk #wwmaintenance #mywwjourney #wwsmartpoints #wwmomsquad #wwsisters #wwmoms #wwfooddiary #wwfoodjournal #wwunder #wwfallgoals #fallwellnessreset #oatmeal #loss #wwwellness #wwpatience #wwfoodblog


1💬Normal

Another day, another peanut butter built bar! 🥜 🍫 ❤️ I always eat my built bars cold but I like this flavour at room temperature! Tastes so close to a snickers! The chocolate even tastes different to me! Maybe it’s because PB & chocolate are just made for each other!⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣ ⁣


0💬Normal

[Werbung] Hallo und guten Abend, soooo endlich ist die letzte Nacht erreicht und dann hab ich endlich 3 Tage frei 🎉. Jetzt gab es eben Abendessen und ich hab gleich genügend Soße gemacht, dass es für heute Nacht auch noch reicht ☺️. Heute Nacht werde ich mir für nächste Woche mal endlich wieder einen Wochenplan schreiben, mal sehen ob ich mir hier auf insta n bisschen Inspiration holen kann. Macht euch einen schönen Abend und startet morgen gut in den Freitag ❤️ ________________________________ #wwgirls #wwapp #wwlife #ww_deutschland #wwdeutschland #wwdiary #wwgirl #wwabnehmen #wwmafia #wwladies #wwmädels #wwfreestyle #ww_yourwaygirls #wwtagebuch #wwfoodpic #ww #wwwellnessthatworks #wwdivas #wwonline #wwfood #wwfoodblog #wwlady #abnehmen2019  #abnehmenmitspass #pastalover #pasta #nurse #nurselife


0💬Normal

Caramel apple for an afternoon snack! 🍎😋⁣ ⁣ 2 pts⁣ ⁣ 💫points values are calculated based on the ww momentum program using the iTrackBites app in conguer cravings mode💫⁣ ⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣


0💬Normal

PIZZA. Wer mir schon länger folgt der weiß wie sehr ich Pizza liebe. Und das geht lecker und punktefreundlich. . . Boden: 80 Gramm Skyr 20 Gramm Dinkelmehl 20 Gramm Backprotein (oder einfach mehr Mehl, dann ändern sich aber die Punkte) 1/3 TL Backpulver 1/4 TL Salz Zu einem Teig kneten und auf einem Backblech dünn ausrollen. . . Belegen nach Wunsch, in meinem Fall Soße aus Tomatenmark und einem TL Ketchup Hähnchenbrustfilet-Aufschnitt TK Ananas Knoblauch 20 Gramm geriebener Käse (meine Sorte hatte dann 2 Punkte) . . Dann für 25 Minuten bei 180 Grad backen und genießen. Meine Pizza hatte komplett 6 Punkte. 😍 . . ↪ ↪ #ichliebepizza #foodporn #pizza #Backprotein #Dinkelmehl #pizzahawaii #punktefreundlich #wwdeutschland #ww_deutschland #wwmädels #gesundabnehmen #leckerabnehmen #wwfooddiary #weightwatchersfooddiary #wwinspiration #wwonline #weightwatchers2019 #weightloss #wwgirl #wwyourway #wwdeutschland #wwgermany #weightlossjourney #gesundessen #abnehmen #abnehmenmitww #ernährung #xpfadex #wunschgewicht2019


0💬Normal

Erster Tag zu Hause und ich will schon wieder weg 😅 Heute haben wir erstmal einen halben Supermarkt leergeräumt und in unseren Kühlschrank gestopft, hatten ja gar nix mehr hier. Ansonsten war aber alles ziemlich Chilli-Vanilli und entspannt. Morgen haben wir dann wieder ein bisschen was vor, deswegen geht das dann auch mal! ☝🏻 Zum Mittag gab es Steak, Fächerkartoffeln und dazu Feldsalat mit Mais und Kokosdressing. War okay, aber nicht der Brüller 🤪 Wir machen uns jetzt noch nen schönen Abend! Ich hoffe, ihr auch! 😉


2💬Normal

⁣10 months later and I still haven’t let a bad day stop me from reaching my goal.⁣ ⁣ There have been some BAD days over the last 10 months- Days I wanted to throw in the towel. Days I wanted to give up and say “screw it” or “what’s the point”. Days I felt frustrated and defeated. Days where my goal seemed way too far out of reach to keep going. Days I just couldn’t see my progress in the mirror. Days I didn’t feel motivated. Days I didn’t want to workout. Days I wanted to eat everything.⁣ ⁣ But pushing through the worst of times helped me come out stronger and more resilient than ever. My mindset continues to improve every day and I’m so thankful for it. Thank you @ww. ⁣ ⁣ Stay the course. Embrace the bad days for what they’re worth. Learn the lessons. Most of all, just keep going.⁣ ⁣ ⁣ #goalgetter #goaldigger #mindsetchange #wellnessthatworks #wwsuccess #wwsisters #wwsupport #wwworks #wwinstagram #wwmotivation #wwsmartpoints #wwlifestyle #wwdivas #wwsisterhood #wwfamily #wwjourney #wwcommunity #wwlife #wwfreestyle #wwgirl #wwigfamily #smartpoints #wwfriends #becauseitworks ⁣⁣#wwinspiration #motivation #motivationalquote #keepgoing #progressnotperfection #goalcrusher


10💬Normal

1SP Baked Pancake for the win this Thursday morning! ⏪ Swipe for recipe! Added 2SP For @smuckersbrand SF Caramel Sauce! #wwambassador


1💬Normal

Repoust by: @fiesbeth Moinsen 😀 tschakkaaaaa! 🤨💪🏻 #mondaysurvivor :-))) hat 20 Minuten gedauert, bis ich massiv genervt war - aber alles in allem war’s gar nicht sooooo schlimm, wie erwartet! :-) schauen wir mal, wie’s morgen ist - laut Plan definitiv schlimmer! 🤓🙈 aber ruhig Blut, genießen wir jetzt den Feierabend 🥰 hier gibt’s nur eben fix Pizzatoast's - ich habe natürlich vom ausgiebigen Geburtstagsfrühstück der Kollegin genascht :-) aber alles im Rahmen ☺️ WW Sattmacherbrötchen, WW Bananenbrötchen, Lachsrolle & Thunfischdip 🥺😱 das ist ja das Schöne, wenn eine Kollegin Gelegenheits-WW'ler nach altem Programm ist 😁💪🏻 SP geschätzt für's Frühstück 18 - mein Mealpreb bleibt für morgen im Kühlschrank 😂 habe ja noch das ganze Wochenextra, also all goud 😇 sooooooo, ab auf's Sofa :-))) schönen Abend!! #abnehmen2019 #abnehmenmitww #ww #wwde #wwokay #wwgirl #wwsnack #wwmädels #weightloss #weightwatchers #weightwatchersapp #weightlossjourney #weightlossprogress #weightwatchersdeutschland #ww_deutschland #weareWW #weightwatchersfamily #weightwatchersonline #foodporn #fooddiary #foodblogger #fiesbethsfood #healthyfood #ww2019 #healthyfood #dinner #pizza #toast


2💬Normal

So I finally made @wwjourneyofme Taco Bake & I just have to say it’s freaking amazing! I may be living off this for awhile! Thanks for sharing Katie you recipe Queen you ! 👑 ⁣ ⁣ My 6 portions came out to 6 pts each but I follow an old ww program where everything has a points value so that’s still amazing for the size! I also paired it with some cheesy tots 3 pts & the queso for 2 pts 🌶😍🤤🤤🤤👌🏻⁣ ⁣ 💫points values are calculated based on the ww momentum program using the iTrackBites app in conguer cravings mode💫⁣ ⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣


2💬Normal

Switched things up for breakfast this morning. I wasn’t feeling the breakfast I prepped! Dark Chocolate Kodiak Cakes Waffle with bananas and Dark Chocolate PB drizzle and some bacon on the side. 7pts total.- - Points Breakdown- 1/4 Cup Kodiak Cakes Dark Chocolate Waffle Mix 3pts- Banana 0pts- 1T Peanut Butter & Co Dark Chocolate Dreams 3pts- 2 Slices Hormel Black Label Bacon 1pt- Diet Ale8 0pts


4💬Normal

I’ll be back with an honest weigh in on Saturday ✨ the last week I’ve been on it one day and off plan the next, we’ve been super busy and Mother Nature has been due and I’ve just had a crap week (food wise)! We did have some really good news today so we’re gonna have a Chinese this evening and enjoy it. I’ll be back on it for definite Sunday onwards and an honest weigh in Saturday which I’m dreading but it happens ✌🏻 #honest _______________________________________________________ #quoteoftheday #wwuk #ww #weightwatchers #wellnessthatworks #weareww #healthy #wwinspiration #foodie #wwfoodie #smartpoints #wwcommunity #weightlosssupport #wellness #instafood #weightloss #ontrack #wwkitchen #mywwjourney #wwlife #wwgirl #wwcommunity #wwlifestyle #wwfreestyle #wwlife #wwigfamily #wwinstafam


0💬Normal

My Chicago girl wanted Pillsbury Grand Pumpkin Cinnamon Rolls for breakfast .... OMGEEEEE these are just fabulous . Sorry 😐 NOT sorry , because I had one too 😜 & I have no idea how many points they are . Every single bite was absolutely OUTRAGEOUSLY delicious 😋. There are only 5 rolls in a can but they are HUGE !!! One was plenty and the icing is just AMAZEBALLS and soooo pumpkiny & spicy . I would definitely recommend these if you have company coming or want to bring something yummy to book club or a work meeting . #ww#wwgirl#wwdivas #wwfamily #wwfriends#wwinstagram#wwinstafamily#pilsburycinnamonrolls#pumpkin#pumpkinspice#spoilingmygirl


15💬Normal

#throwbackthursday 😮Seeing this picture makes me feel all sorts of emotions. I was a girl that was mentally, emotionally and physically broken. But I also see a girl who was strong!! A girl who no matter how many times life tried to break her or tear her down, never gave up. I see a girl who was very scared and was told many times, how she would never lose weight. This picture is still hard to look at, but it is a constant reminder about how nothing is impossible!!. I am not where I want to be right at this moment, but I am not near where I used to be. 😊190 lbs lost. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#wwinspiration #wwmotivationandinspiration #wwmotivation #wwmyway #wwfreestyle #wwgirl #wwcanada #ww #wwcommunity #wwigcommunity #wwinstagram #wwmystory #wwjourney #wwaccountability #wwwarriors #wwmember


6💬Normal

Mein heutiges Frühstück 😍 Haferschleim mit Obst oder wie es hier genannt wird Porridge mit Früchten... War sehr schmackhaft nur sehr wenig 🙄 Kennt jemand die Produkte von Rocka? Überlege mir dort solche Geschmackspulver zu bestellen um alles etwas aufzupeppen... mag aber eigentlich so viel Chemie nicht. Habt ihr Erfahrung damit? Wenn ja, lässt es mich mal wissen. #aufmeimemteller #hafer #obst #ww2019 #modernbikinibootcamp #sizezero #rockanutrition #abnehmen #gemeinsamansziel #trainingsprogramm #transformation #diät #weightwatchersdeutschland #weightwatchers #wwgirl #yaziocommunity #yazio #kalorienverbrennen #gesundeernährung #essenstagebuch #startyourdayright


2💬Normal

#whatieatinadaywednesday #wwambassador yesterday we chose to go to the @gathertulsa instead of the YMCA, we still got some steps in and my toddler thoroughly enjoyed himself for 3 hours! I tried the new @caulipower original flavor and it was really good! I’ll probably buy the spicy kind next time, to try it out too! I’ll include a picture of the package if you swipe ⏪ Also, swipe for the #1spfruitdip recipe! ❤️


16💬Normal

Mein Beitrag zum #blitzpizzmittwoch 😍 meine Variante mit mageren Speckwürfel, Mais und Paprika. Oben drauf Käse light. Absoluter Favorit wenn es schnell gehen muss ❤ #weightwatchers #weightwatchersdeutschland #ww #wwdeutschland #itsonly30days #wwfreestyle #wwgermany #wwonline #wwrezepte #wwsmartpoints #abnehmen2019 #abnehmenmitww #wwmädels #wwtagebuch #wwgirl #abendessen #ziel #wwfamily #motivation #punktezählen #smartpoints #zeitfürveränderung #mittagessen #wwmealprep #wwyourway #wwmyway #fitmitleni


0💬Normal

Sieht schon irgendwie beeindruckend aus so ein gefüllter Kürbis 🎃🤔 Gefüllt ist er mit Tatar und Zuccini und hat 4️⃣ Punkte auf der Uhr. Das Rezept findet ihr als „gefüllter Hokkaidokürbis aus dem Ofen“ in der App 📱 Solltet ihr unbedingt mal ausprobieren. . . . . #abnehmenalsmama #abnehmennachderschwangerschaft #abnehmennachdergeburt #mamiblog #weightwatchers #wwonline #wwokay #wwrezepte #weightwatchersdeutschland #wwfamily #wwgirl #wwmädels #wwdiary #wwfooddiary #abnehmen #abnehmenmitww #abnehmtagebuch #gesundessen #gesundabnehmen #biszurtraumfigur #derspeckmussweg #healthy #healthyfood #fitfam #weightloss #weightlossdiary #foodblogger #teamweightwatchers2019 #meinzielbisweihnachten


0💬Normal

Nothing feels good about this whatsoever ✨ still adding the sparkle for emphasis on that though. I posted a story earlier about how I wasn’t going to weigh in this week since I was a complete train wreck yesterday, but after some deep thought while walking my dog I deleted those stories and decided against it. I was on track all days besides two this week, and on those days (Saturday and Wednesday) I annihilated all of my weeklies. It didn’t work for me this week because I wasn’t 100% working the program. I think seeing this gain today, like not just me seeing it naked on my bathroom scale but posting it on here for you guys to see too, will hold me more accountable next week while on vacation than just being a baby back bitch and not weighing in at all. I’m a slave to the scale, I want to see it move immediately after I’ve worked out and had a salad like once, but that’s not how this works. Usually gains make me downward spiral and binge. I sorta thought not weighing today would help me not to binge but after some thought I realized it might do the opposite. Now I know where I’m at, I’m being truthful with myself and with y’all (whoever cares lol), and I can handle today better. I’m feeling like crap, missed my cycle class this morning because I was doped out on allergy meds, gained weight but we still out here tryin!!!! I definitely would love to hear some words of encouragement/motivation from you if you made it through this lengthy post. I really don’t want to quit at this like I have every other time this EXACT thing happens. Really trying to hold on 💫 #ww #wwfreestyle #wwsupport #wwaccountability #wwhelp #wwmotivation #wwgain #wwgirl #wwgirls #wwgirlgang


5💬Normal

omelette aux courgettes recette pour 8 personnes 7PP/ 8SP ingrédients 6 courgettes 8 oeufs entiers 3 oignons blancs 4 cs d'huile d'arachide 25 feuilles de menthe 1/2 botte de persil plat 150 g de parmesan 1 bouquet garni sel poivre faire revenir les oignons dans l'huile quelques minutes le temps qu'ils cuisent un peu ajouter les courgettes + bouquet garni faire cuire 5 min maxi 10 couper la menthe et le persil au couteau les mettre dans un recipient y ajouter les oeufs le parmesan sel poivre bien melanger ajouter les courgettes melanger dans un plat recouvert de papier sulfurise mettre les courgettes et mettre au four 25-30 min temp 180° th 6 en fin de cuisson faire gratiner #wetwetgirl #weightwatchersfrance #wwgirl #wwfreestyle #wwfrance #wwpropoints #wwfr #wwsmartpoints #wwliberte #weightwatchers #wwrecette #wwfeelgood #recetteww #reequilibrage #reequilibragealimentaire #feelgoodweightwatchers #feelgoodww #propointsww #smartpointsww #communauteww #communautéww #teamww #teamsmartpoints #teamfeelgood #teampropoints #teamweightwatchers #instafeelgood #instaww #instaweightwatchers #instapropoint


2💬Normal

𝐁𝐥𝐚𝐜𝐤 𝐛𝐞𝐚𝐧 & 𝐪𝐮𝐢𝐧𝐨𝐚 𝐛𝐮𝐫𝐠𝐞𝐫 😋🍔⁣ Let's be honest, it tasted nothing like a real burger 😜, BUT it was yummy, nutritious, and I got to go out to eat with my hubby without feeling guilty about my choice 💁🏼‍♀️ Counted this as 9sp for the bun, sauce, and quinoa. ⁣ ⁣ ⁣ ⁣ ⁣ #wwigfam #wwfreestyle #wwlifestyle #wwlife #wwlove #wwbreastfeeding #wwbreastfeeder #wwbreastfeedingplan #wwmoms #wwmama #wwsisters #wwsisterhood #wwfam #wwsnacks #wwgirl #wwdiva #wwblog #wwcommunity #wwideas #wwinstafam #weightloss #weightwatchers #weightlosstransformation #weightlossjourney #wwmotivation #wwmomsquad #wwinspiration #wwjournal


3💬Normal

ᴮᴱᶻᴬᴴᴸᵀᴱ ᵂᴱᴿᴮᵁᴺᴳ *süßᴋᴀʀᴛᴏғғᴇʟ-ᴄᴜʀʀʏ* Es gibt neue Suppen von @littlelunchsoup! Ab heute findet ihr im @dm_deutschland eures Vertrauens eine limited Vital Edition von Suppen, die ihr nur dort für kurze Zeit erhaltet. Süßkartoffel-Curry war schonmal mega yummi und passt super zu unserem #veggiedonnerstag ! Die anderen beiden Sorten (Protein Bowl und Fünf-Gemüse) muss ich noch probieren. . . . #abnehmen2019 #abnehmtagebuch #abnehmenohnezuhungern  #Diät #diättagebuch #fitbit #kalorienzählen #meinabnehmweg #rezepte #wegmitdemspeck #ww #wwmädels #weightwatchers #wwdeutschland #yazio #wwrezepte #wwrezept #wwblog #ww2019 #wwgirl #werbung #suppen #vegetarisch #vegan #süßkartoffel #kooperation #littlelunch


25💬Normal

Werbung, da Markenerkennung/Nennung Guten Morgen ihr Lieben, den gestrigen Tag hab ich erfolgreich geschafft 🤓 hatte sogar noch 2 Punkte über 🙈 Hier seht ihr wieder #whatsinmylunchbox . Habt einen schönen Tag♥️ #teamweightwatchers #weightwatchers #teamweightwatchers2019 #weightwatchers2019 #wwgirl #wwmädels #abnehmenmitgenuss #abnehmen  #weightloss #abnehmenmitww  #ranandenspeck #wwdeutschland #wwgermany #abnehmtagebuch #wwtagebuch #weightlossjourney  #weightwatchersfooddiary #healthy #myway #yourway


0💬Normal

Dinner: 8.6 Bites Chicken quesadilla 1 carb balance tortilla 1 bt 1/4 c light cheese 2.3 bts 2 oz chicken breast 2 bts 30 good thins 1.7 bts 2 tbsp avocado salsa .8 bts 1 c watermelon .8 bts Cilantro, green chiles 0 bts #weightwatchers #weightloss #weightlossjourney #ww #wwfamily #wwfam #wwsisterhood #wwcommunity #wwfooddiary #wwmomentum #itrackbitesclassic #iTrackBites #classic #classicpoints #oldschoolww #wwclassic #wwoldschool #oldschoolwwpoints #iTB #wwsupport #wwgirl #wwlove #wwtribe #wwinstafam #wwfriendly #weightwatchersfriendly #wwstrong #wwmomentumpoints #conquercravings #iTBconquercravings


0💬Normal

Back on track! So yesterday I had a work event and I was so close to two of my fave Cincy places to eat so I went to them and book over dailies and dipped into weeklies. Lost my 🔵 streak but it was so worth it. But I then said, lets get back on that wagon. So today ate clean and yummy. Even went out to dinner with some friends and stayed with low point options. I feel great and it was a very good day. Saw a lot of good friends from work Laughs and good conversations are always my thing. To more days like today! #goodvibes #wwbluedots #betterday #wwjourney #fitnesstransformation #wwlifestyle #wwlife #wwfoodjournal #wwchoices #wwtransformation #wwmotivation #fitnesschanges #wwjourneytohealthy #fitnessmotivation #healthylifestyle #changingmylife #lovingyourself #wwgirl #yourenotalone #weareWW #wellnessthatworks #beyondthescale #lifestylechange #wwlatina #wwmassachusetts #wwcommunity #wwfreestyle #girlboss


0💬Normal

This picture may just look like a jar but it means sooooooo much more. On the phone with my guy and he tells me he's texting me pictures (ok I was hoping for selfies 😂) and I get this sauce. He says we can cook this with chicken and rice and he wanted me to be able to scan the label/get the info and make sure it works for me (on @ww). I feel so lucky! 😍 (2 sp) . . . #ww #wwjourney #wwsupport #wwaccountability #wwsuccess #wwmotivation #wwlove #wwlife #wwlifestyle #wwfreestyle #wwgirl #weightloss #losingweight #chooseyourself #choicebychoice #daybyday #gettingfitandhealthy #gettinghealthy #wwtribe #wwtracking #wwinspiration #datinglife #supportive #tikkamasala #curry #nsv #heartwarming #indianfood #healthyeats #wwfoodideas


8💬Normal

I’ve been so skeptical to try the SW chicken salad from McDonald’s since fast food salad scares me. 😋 My youngest had Taekwondo tonight and I basically ate most of my points in chips after work and didn’t plan dinner. Kiddos got burgers and I didn’t want to totally blow my day after my chip fiasco so ordered the salad. Holy cow! So good! Now I see what all the hub-bub is about! #wwfreestyle #wwfood #wwfooddiary #weightlossjourney #healthycooking #wwcommunity #smartpoints #freestyle #wwjourney #wwinspiration #weightlossmotivation #weightlosssupport #becauseitworks #wwfamily #wwgirl #wwonline #ww #wwwellnessthatworks #wwmontana #wwsmartpoints #wwfastfooddinner


0💬Normal

Yesterday was such a crazy day with rushing Chloe to the Dr’s & then Meghan arriving so late at 1 am this morning etc , I totally forgot to plate up a nice big platter of her favorite fall baking . I have sooo much baking in the freezer and she is delighted to be sampling & savoring a few home made butter pecan tarts , ginger cut out cookies as well as Oma’s applesauce spice cookies . Kevin is so excited to come home tomorrow and he will be diving into this platter of goodies ASAP 😉🙌🏼👌#ww#wwgirl#wwdivas #wwsisters #wwfamily #wwfriends #wwinstagram #wwinstafamily #fallbaking #festivecookies #bakesomeonehappy #buttertarts #gingercookies #applesaucecookies


12💬Normal

I’ve made a lot of my life public, and I’ve done so by choice. . I’ve talked a lot about my weight loss journey and about my experience with PCOS. . I’ve talked about my choice to go gluten and dairy free and my decision to go back on weight watchers. . It’s easy to say I’m going to do them, but its hard to tell you that they’re challenging. That I’ve failed more than once at being gluten and dairy free. That I get embarrassed in restaurants to constantly ask “is that GF? Is that cooked in butter? Can I have this without that. Oh I can’t eat there, sorry.” . It’s easy to say “hey, I started WW again!” But not to say that’s its hard. It was so easy the first time I did it, but I struggle. I struggle feeling like I can have a social life and stay on track. I struggle not beating myself up when I only lose .8 after working my butt off. . But I share these things because there are people who tell me it helps them. There are people who have reached out saying “i do WW too!” There’s so many girls who have reached out saying they have PCOS- and they’re struggling with the same things. . So I’ll continue to share my journey. My failures and successes, and use social media as an outlet to hold me accountable. I’ll share my weekly meetings via my story, and if you don’t care- that’s ok! . Social media has turned into such a highlight reel and I want mine to reflect real life. And this is my life. Working out, tracking and measuring my food, attending weekly meetings, figuring out how to be gluten and dairy free. So for those of you following along, thanks for joining the ride- it won’t be perfect, but it’ll be honest.


19💬Normal

Not the best dinner but we had a family cookout at my oldest’s school and who doesn’t love a hotdog off the grill? I counted it as 15 #smartpoints (I know 3 for sure on the pretzels lol). We had so much fun and I got to meet all of her best friends (she has a ton 😂). I love @ww because I can still go out and do things without feeling deprived. • • • #ww #wwaccountability #wwcommunity #wwdinner #wwfreestyle #wwfoodjournal #wwfood #wwgirl #wwinstafam #wwinsta #wwinspiration #wwjournal #wwjourney #wwlifestyle #wwlife #wwmoms #wwsisterhood #wwsmartpoints #wwsuccess #wwtexas #wwworks #weareww #weightwatchers #weightwatchersfreestyle #wellnessthatworks #beyondthescale #becauseitworks #losingweight #weightlossjourney


0💬Normal

I made one of Meghan’s favorite meals to spoil her with while she’s home with some home made Chicken Ala King over Pillsbury reduced Fat Biscuits 🤗. She was so kind to run to target 🎯 to get a rotisserie chicken & 1 can of canned peas & carrots. I already had the Campbell’s 98% Fat Free Cream of Chicken soup (2 cans ) & onion (1/2 diced & sautéed in 1 Tbsp light butter ) & 1/2 cup low fat milk & a sprinkle of nutmeg + ground pepper + 2 cups shredded rotisserie chicken. This is a wonderful cold rainy day meal you can have on the table in less than 20 minutes. It was absolutely delicious 😋 #ww#wwgirl#wwdivas #wwsisters #wwfamily #wwfriends #wwinstagram #wwinstafamily #wwmeals #wwfood#wwkitchen #wwrecipes #chickenalaking #chickenandbiscuits #rotisseriechicken


4💬Normal

Swedish berry ice pop for dessert!⁣ ⁣ 1 pt⁣ ⁣ 💫points values are calculated based on the ww momentum program using the iTrackBites app in conguer cravings mode💫⁣ ⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣


0💬Normal

Butter chicken for dinner! My favourite! 🌶😍⁣ ⁣ 10 pts ⁣ ⁣ 💫points values are calculated based on the ww momentum program using the iTrackBites app in conguer cravings mode💫⁣ ⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣


2💬Normal

My Instant Pot was the real hero for dinner tonight! I used it to cook some chicken to make sliders with @drizzlemeskinny Garlic Bacon Ranch Chicken and to cook my corn on the cob. I also had 4oz of Cheddar Broccoli rice that TBH wasn’t worth the points. Don’t get me wrong, I still ate it but I won’t be buying this kind again. (Swipe to see the package) Everything else was delicious!- - Points Breakdown- Bacon Ranch Chicken 2pts- 2 Pepperidge Farms Slider Buns 6pts- 4oz Cheddar Broccoli Rice 4pts- Corn 0pts


14💬Normal

tonight called for a quick dinner! 💨 8SP for the entire sandwich. I got the ciabatta rolls from @traderjoes, the avocado mash at @costco and the bacon at my regular food store. My side is Delicata Squash and it is 0SP @ww #traderjoes #traderjoesfinds #wwdinner #wwdinnerideas #wwlunch #weightwatchers #weightwatchersrecipes #ww #wwlifestyle #wwrecipes #wwquickmeals #wwquickandeasy #wwgirl #wwmoms #wwinstagram #wwfoodie #wwjournal #wwlongisland #wwny #wwlife #wwlifetimemember #wwlifetimer


0💬Normal

So many NSVs this week and, yet, this happened. 🤷 Disappointed 😭 but going to keep going...doing my increased workouts, drinking more water, varying my foods, and back to my 23/27 pattern every other day. 🤞 . . . #ww #wwjourney #wwsupport #wwaccountability #wwsuccess #wwmotivation #wwlove #wwlife #wwlifestyle #wwfreestyle #wwgirl #weightloss #losingweight #chooseyourself #choicebychoice #daybyday #gettingfitandhealthy #gettinghealthy #wwtribe #wwtracking #wwinspiration #disappointed #neverquit #winnersneverquit #quittersneverwin #keepgoing #staystrong #believeinyourself #progressnotperfection


4💬Normal

I may be late to the party but how could I not post these beautiful pics!!! ❤️ Last night was: Inspiring 😊 Uplifting 🤩 Motivational ☺️ As @alisonhammond55 said ‘treat your body like an instrument, not an ornament’ and this is so true and relevant in this day and age! @candicebrathwaite spoke so truthfully about body positivity and it’s meaning! @curtispritchard12 gave us all one tip, practice meditation. We got to meet some of the beautiful @ww @ww.uk ambassadors and they are even nicer in person 🥰 We had the BEST night and look forward to many more events like these! #wwxteatime #ww #wwuk #wwambassador #wwukamb #wwfreestyle #wwflex #weightwatchers #wwukonline #wwblog #wwxteatimelive #instrumentnotornament #wwmaguk #wwlife #wwgirl #mywwjourney #bodypositivity #wwinsta #slimmingworld


9💬Normal

Cette aprèm mon Rdv balnéothérapie n'a vraiment pas était facile :( En plus de mes douleurs aucun force pour réaliser mes exercices :( Dur dur ..... revenue complètement cassée snifff Heureusement j'avais préparé mon menu avant Ouf ce soir Ragout flageolet carotte tomates boulettes viandes Mangue, 1 fromage blanc Bonne soirée #wetwetgirl #weightwatchersfrance #wwgirl #wwfreestyle #wwfrance #wwpropoints #wwfr #wwsmartpoints #wwliberte #weightwatchers #wwfeelgood #communauteww #communautéww #feelgoodweightwatchers #feelgoodww #propointsww #smartpointsww #teamww #teamsmartpoints #teamfeelgood #teampropoints #teamweightwatchers #instafeelgood #instaww #instaweightwatchers #instapropoint #reequilibrage #reequilibragealimentaire


0💬Normal

Afternoon snack!⁣ ⁣ Definitely the best built bar flavour yet! ⁣ ⁣ #wwmomentum#wwclassic#wwfam#oldschoolww#oldschoolwwpoints#ww#wwcanada#weightwatchers#wwfood#wwfooddiary#wwgirl#wwmoms#wwsupport#wwdivas#wwtribe#wwlove#becauseitworks#itrackbites#itrackbitesclassic#itrackbitesconquercravings#wwcommunity#wwsisterhood#weightloss#weightlossjourney#wwgoals#wwgoaldigger#wwinstafam#wwfriendly#wwlifestyle⁣


2💬Normal

Selbstgemachtes Curry mit Reis!! Heute hab ich seit langen mal wieder ein Curry gemacht!! Zum dahinschmelzen!! Ich mach immer gemischtes Gemüse gemüse rein - dass wad grade im Kühlschrank ist und wenn vorhanden auch Süßkartoffel!! Das muss ich definitiv öfter machen! Was gab's den bei euch heute zum Abendessen? ________________________________ #abendessen #dinner #curry #selbstgekochtschmecktambesten #selbstgekocht #abnehmenohnehungern #abnehmenmitgenuss #abnehmenmitww #wwgirl #weightwatchers #abspecken #kampfgegendiekilos #derspeckmussweg #ernährungsumstellung #kalorienzählen #yazio


1💬Normal

Soooo hungry tonight, does anyone else get like this on cold nights 🤷🏽‍♀️ Meal prep out the freezer - Chilli Con Carne with basmati rice, sprinkle of cheese & topped with rocket leave and had a pitta - 15sp and well worth it!! #wwgirl #theflexeffect #mexican #weightwatchers #foodies #weightlossjourney #myjourney #homemade #wwblog #postpregnancy #cheesey #foodisfuel #healthylifestyle #healthychoices #onplan #fooddiary #slimmingworldfamily #myjourney #mealideas #wwfamily #instafood #healthyme #instafam #cheesey #instahealthy #bodychanging #wwmaguk #blogger #slimmingworld #spicentice #wwfreestyle #chilliandrice


0💬Normal

Servus ihr lieben 😊😊 Heut gab's zum Frühstück Quark mit Joghurt Bananen, Müsli und Nesquik Sirup geschichtet 🥰🥰 Zum Mittagessen die Reste vom immer noch übrig geblieben Abendessen "Hackbällchen mediterran mit griech. Nudeln" Und zum Abendessen gab's heute für mich wieder was von Ofenzauberer und Zwar Hähnchen eingewickelt in mageren Schinken dazu Paprika und butternut Kürbis 💖💖 Gewürzt hab ich alles mit dem Mexiko Gewürz von @gefro.de . Omg war der Kürbis und das Hähnchen geil 😅😅 restliches Hähnchen wirds morgen Abend nochmal geben 😊😊 Und jetzt hab ich das Mittagessen Vorbereitet. Griechischer Wrap (selbst kreiert) Nun gibt's noch nen Kaffee und ne Mandarine Ich wünsche euch einen schönen Abend, morgen ist schon Donnerstag 🌺 *Werbung, wg Accountverlinkung 🌺 #itsonly30daysmünchen #itsonly30days #wwwochenplan #wwdeutschland #wwgirl #wwfreestyle #wwfood #wwcruise #wwjornal #wellnessthatworks #wwlifestyle #wwtagebuch #wwmädels #wwyourway #wwjournal #wwwochenplan #nowforme #meinzielbisweihnachten


8💬Normal

Guten Abend ihr Lieben 🤗, das war mein #lecker #abendessen heute. #möhrensuppe und dazu einen #leckeren #Salat 😋. Jetzt liege ich mit dem ❤ Mann auf dem 🛋 und genieße den Abend 😊. Habt einen schönen Abend 🙋‍♀️. #gesundessen #ww #wwdeutschland #wwlove #wwapp #wwgirl #Weightwatchers #weightwatchersdeutschland #zurückzumaltengewichtnachderentbindung


1💬Normal

Delish dinner tonight 🍴from my @goustomeals box - sweet potato 🍠 topped chicken & mushroom pie with spring greens 🥬 all for 8SP 🤤#onplandinner #wwgoldmember #wwuk #wwgirl #wwcommunity #wwfreestyle #goustocooking #yum


2💬Normal

(Werbung | Kooperation) Guten Abend ihr Lieben! Ich habe die letzten Tage mal wieder im Wohnzimmer umgeräumt & dabei ist mir der #Adventskalender von @reishunger „in die Hände gefallen 😅“ (bei 4 kg ist das schon ne Menge 😁 Ihr könnt den Adventskalender noch bis Sonntag für nen richtig krassen Schnapperpreis 💰 erwerben - 54,95€ Dazu müsst ihr lediglich bei eurer Bestellung im Warenkorb den Code KARINSKALENDER im Gutscheinfeld eingeben - dann legt sich der Kalender automatisch in den Warenkorb. Ich persönlich freue mich auf keine aufwendige Bastelaktion in diesem Jahr - oft landen ja dann doch nur wieder Süßigkeiten in den Tütchen & das würde mir grad so gar nicht in den Kram passen - deswegen gibt’s den leckeren und nützlichen Kalender von @reishunger bei uns 😊 #foodie #foodblog #foodblogger #foodblogging #healthy #healthyfood #healthylife #wwfood #wwfamily #foodlover #foodlovers #ww #wwapp #weightwatchersgermany #wwdeutschland #weightwatchers #weightwatchersdeutschland #wwonline #weightwatchersonline #wwgirl #wwmädels #reishunger #adventskalender


0💬Normal

[Werbung] Hallo und guten Abend ihr Lieben, ohhhh ich bin wieder mitten drin im Nachtdienstleben und deswegen kam die letzten auch recht wenig, dennnudelnmit Ketchup sind eher unansehnlich 😅🤣. Bei uns gab es eben #blitzpizza mit Thunfisch, Zwiebeln und Mais.... Ein Klassiker und einfach wie immer lecker 😊. Ich hoffe es geht euch allen gut und eure Woche verläuft gut!?! Macht euch noch einen schönen Abend und lasst es euch gut gehen ❤️ ______________________________ #wwgirls #wwapp #wwlife #ww_deutschland #wwdeutschland #wwdiary #wwgirl #wwabnehmen #wwmafia #wwladies #wwmädels #wwfreestyle #ww_yourwaygirls #wwtagebuch #wwfoodpic #ww #wwwellnessthatworks #wwdivas #wwonline #wwfood #wwfoodblog #wwlady #abnehmen2019  #abnehmenmitspass #blitzpizzmittwoch


0💬Normal

| Anzeige wg. Markennennung | Guten Abend ihr süßen 🐰 , ich hoffe ihr hattet alle einen schönen Tag . Ich hatte heute frei und hab alles geputzt und sauber gemacht , gekocht, war einkaufen und hab Wäsche gewaschen und vorhin noch ne halbe Stunde trainiert. Das Pubertier war heute mit der Klasse im Altersheim und durfte sich mit den älteren Leuten unterhalten👍sie fand den Ausflug echt super . Bei uns gab es vorhin zum Abendessen Salat mit Putenstreifen und für den ❤ - Mann und dem Pubertier noch Baguette dazu. Ich wünsche euch allen noch einen schönen Abend und eine gute Nacht machts euch fein // #fitbit #fitbitversa #curvygirl #tattoedgirl #wwlove #weightwatchers #wwgirl #wwmädels #wwcommunity #wwarmy #wwfooddiary #smartpoints #weightwatchersdeutschland #wwdeutschland #abnehmen #durchstarten #foodpic #foodporn #thermomix #thermielove #laufen #kalorienzählen #yazio #abnehmen #sport #kalorien


0💬Normal

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